1、題庫：任務型閱讀話題 1 健康生活Passage 1Any time of the day you can devote to exercising is a good time for getting active, but if you want to make a healthy fitness plan, it may be helpful to keep several points in mind and find out the best time to exercise.First, try to know what kind of person you are. Especi

2、ally, are you an early bird who always wakes up early in the morning, or a night owl （貓頭鷹）who almost never goes to bed beforemidnight?Once you are generally aware of what your sleep characteristics are, you will understand better when your body needs exercise, either early in the morning, sometime d

3、uring the day, or later on in the evening.Second, consider your daily plan. When do you seem to be most busy, and when do you plan your most important tasks?Try to fit in your exercise before or at least around these events if possible so that you can keep exercising and your life won t be affected

4、as well.Third, think about when you feel you have the most energy. For most people, that time is usually in the morning after a good night s rest, or after a long day of work. After a bustressful day, exercising can reduce your working stress from hard work.Lastly, find out the place you plan to do

5、exercise. Your house provides exercise at any time if you own fitness equipment, but if there is a gym down the street or along the way home from work, it will make it more suitable for you to exercise.More importantly, you need to make a plan and try sticking to it for one week. If you do so and 1

6、can get through the exercise without being pulled in another direction, make it a habit. And once you have set up your fitness plan, don t make any great changes to it unless your doct.or allIntroduction Remember to take several points about exercise an(d 1) out the best time toexercise. Know your s

7、leep characteristics and you will have a ( 3 ) understanding when your body needs exercise. Make your daily plan well so that you can keep (4) and your life won ' t be Main ( 2)( 5) at all. Think about when you are most energetic. Exercising after work can reduce your working ( 6) . Find out whe

8、re to do exercise, and if there is a gym (7) the street or along the way home from work,it will make it more ( 8 ) for you toexercise. Stick to your timetable and (9) give up for a week. Then a habit may Suggestions form. Don' t make any great changes to your plan 10) your doctor allows you to.【

9、主旨大意】本文是一篇說明文。文章對關于一天中的鍛煉提出了五點建議：一、試著去了解你是什么樣的人；二、考慮你的日常計劃；三、考慮你覺得自己什么時候最有能量；四、找到你計劃做運動的地方；五、你需要制定一個計劃并努力堅持一個星期。(1) find 【解析】根據第一段最后一小句“it may be helpful to keep several points in mind andfind out the best time to exercise:'可知答案。故填 find。(2) points 【解析】 根據第一段最后一小句 " it may be helpful to keep

10、 several points in mind and find out the best time to exercise:' 可知答案。故填 points。(3) better 【 解 析 】 根 據 第 二 段 最 后 一 句 “ Once you are generally aware of what your sleep characteristics are, you will understand better when your body needs exercise.可知答案。故填 2 better。(4) exercising 【解析】根據第三段最后一句“so th

11、at you can keep exercising and your life wonbe affected as well. 可知答案。故填 exercising。(5) affected 【解析】根據第三段最后一句“so thatyou can keep exercising and your life wonbe affected as well.可知答案。故填 affected。(6) stress【解析】 根據第四段最后句 " exercising can reduce your working stress from hard work.”可知答案。故填stress(7

12、) down 【解析】根據第五段第二句“Your house provides exercise at any time if you ownfitness equipment, but if there is a gym down the street or along the way home from work. 可知 答案。故填down。(8) suitable 【解析】根據第五段最后一小句“it will make it more suitable for you to exercise.”可知答案。故填suitable。(9) never 【解析】 根據第六段第句 “ More i

13、mportantly, you need to make a plan and try sticking to it for one week.”可知答案。stick to意為“堅持”，也就是“不放棄”之意。故填never。(10) unless【解析】根據第六段最后一小句 " don' t make any great changes to it unless your doctor allows you to.” 可知答案。故填 unlessPassage 2Do you think the people who use smart phones all the time

14、 are relaxed? A research shows thatspending too much time on smart phone in spare time can make people more stressed out.ll improve your heSo what can we do in order to really take advantage of our spare time? We have collected the following activities that take a few hours to complete, but you proc

15、ess(± 程).Walkings important to discon-nFei.cWtfraolkmintgheinWiWhether you re at home or on holiday, it nature can do good to your health. As a profession業的)traveler, Samantha Brown put it in arecent passage, “ I put my map in my back pocket, put down my phones and take a good, longJust walk ar

16、ound. ”SleepingGo to bed earlier. What can help improve your mood? Extra sleep, naturally. Getting the right amount of sleep is very important to your health and studies. ReadingRead a book. And let yourself get lost in a good story. Research shows that reading can reduce stress, keep your brain sha

17、rp and can even help you sleep better. Everyone should spend at least 30 minutes reading every day.WritingPutting pen to paper is a good exercise. Try writing down your thoughts. Writing has a lot of health advantages. Besides, writing down your thoughts may even help clear your mind.Title:How to (

18、1) your healthWalking Disconnecting from the Wi-Fi (2) that you should put down yourphones. Taking a good, long (3) in nature. Sleeping Extra can help improve your mood. Getting the right amount of sleep is important to your health and (5) .Reading Reading can (6) stress, keep your sharp and can eve

19、n help you sleep better. Developing the habit of reading (8) half an hour every day is important.Writing Writing down your ( 9) not only has a lot of health advantages, but alsomay help ( 10) your mind.【主旨大意】本文是一篇說明文。主要介紹了空閑時間放松的四種方式：一是放下手機，經常去散步；二是保持充足的睡眠；三是養成閱讀的習慣；四是記錄自己的想法，幫助自己理 清思緒。(1) improve 【

20、解析】根據第一段最后一句“We have collected the following activities that take afew hours to complete, but you ' ll improve your health in the process(可知答案。故填improve。(2) means【解析】根據第二段第一句 " Whether you ' re at home or on holiday, it ' s im disconnect from the Wi-Fi.” 可知答案。disconnect from意為“從離開”，

21、“從手機離開”也就是意為“放下手機”。故填means。(3) walk 【解析】根據第二段倒數第二句“I put my map in my back pocket, put down my phonesand take a good, long walk.可知答案。故填 walk。(4) sleep【解析】根據第三段第二、三句 " What can help improve your mood? Extra sleep, naturally.”可知答案。故填sleep。(5) studies【解析】根據第三段最后一句 " Getting the right amount o

22、f sleep is very important to your health and studies.可知答案。故填 studies(6) reduce 【解析】 根據第四段第三句 " Research shows that reading can reduce stress, keep you brain sharp and can even help you sleep bettSr.可知答案。故填 reduce(7) brain 【解析】根據第四段第三句“Research shows that reading can reduce stress, keep yourbrai

23、n sharp and can even help you sleep bettSr.可知答案。故填 brain。(8) for 【解析】根據第四段最后一句“Everyone should spend at least 30 minutes reading everyday.”可知答案。故填for。(9) thoughts【解析】根據第五段第二句" Try writing down your thoughts."可知答案。故填 thoughts。(10) clear【解析】根據第五段最后一句 " Besides, writing down your thought

24、s may even help clear your mind.” 可知答案。故填 clear。Passage 3Chinese people are eating too much salt. On average, people in China eat abo(ut10) 5 grams of salt each day, much higher than the 6 grams recommende d 建議)by Chinese Dietary Guidelines(2016).China now has one of the highest salt intake魂入量)in th

25、e world. To fix this, China issued the first salt reduction guide for its food industry on April 18, People sIf the guide is followed properly, the average salt intake for Chinese people will drop by 20 percent by 2030. The guide calls for food companies to lower the salt content in their products b

26、y improving their production techniques and adjusting flavors. 5 The salt we take in mainly comes from processed food. For example, a 104 gramcan of Lay ' classic potato chips contains about 0.66 grams of salt, which accounts for over 10 percent of the recommended daily salt intake. A 100 gram b

27、ag of Kang Shi Fu instant noodles has nearly 2 grams of salt.A small amount of salt makes food taste better and is important for good health, but eating too much increases the risk of high blood pressure, heart attacks and strokes 爐風)，the Xinhua News Agency reported.Less salt leads to better health.

28、 And there's no need to worry thattfeod wnitlhee l7future. A study by the Monell Chemical Senses Center in the United States found that it people to reduce their salt intake. Although you may think your food is not salty enough at first, your taste buds 怵蕾)will gradually get used to it and you w

29、ill feel that your food tastes the same as it did before.Eat (1) salt for better healthThe reason Chinese (3) eat higher salt than average daily salt intake.the first salt reduction The salt we take in(4) comes from processed food lilguide was issuedpotato chips. A small amount of salt (5) food tast

30、e better and is importafor good (6) .The salt intakes ( 7 ) too much salt increases the risk of high bloc pressure, heart attacks and strokes. Less salt (8) to better health. It ' s not hard t，9) down the salt intake.Conclusion You may think the food that isn' t salty enough is as delicioube

31、fore after you get (10) to the taste.【主旨大意】本文是一篇說明文。介紹了中國人每天平均食鹽攝入量偏高，為此首次推出了 “減鹽指南”，號召大家科學減鹽，遠離疾病。(1) less【解析】聯系上下文并結合文中主旨句第六段第一句" Less salt leads to better health 可知文章的中心思想是攝入更少的鹽讓身體更健康。故填less(2) why【解析】根據第二段第二句 " To fix this, China issued the first salt reduction guide for its food indu

32、stry on April 18, People' s Dail，' reported。分析句子結構可知此處為定語從句，聯系語境可知此處表示為什么要少吃鹽的原因，所以用關系代詞 why。故填why。(3) people【解析】根據第一段第二句 " On average, people in China eat about (10) 5 grams of salt each day, much higher than the 6 grams recommende d 建議) by Chinese Dietary Guidelines ” 可知答案。故填people(4)

33、 mainly【解析】 根據第四段第一句 " The salt we take in mainly comes from processed food. 可知答案。故填mainly。(5) makes【解析】根據第五段第一句 " A small amount of salt makes food taste better and is important for good health.”可知答案，此處應用動詞的第三人稱單數形式。故填makes(6) health【解析】根據第五段第一句«A small amount of salt makes food tast

34、e better and isimportant for good health.” 可知答案。故填 health。(7) eating 【解析】 根據第五段第句 ” .but eating too much increases the risk of high blood pressure, heart attacks and strokes.可知答案。此處位于句首，eating應該大寫首字母。故填 Eating。(8) leads【解析】根據第六段第一句" Less salt leads to better health!.可知答案。故填leads。(9) cut【解析】根據第六

35、段第三句 " A study by the Monell Chemical Senses Center in the United States found that it ' s easy for people to reduce their salt而同解案。止匕處應為固定短 語“cut down”表示“減少”，相當于文中“ reduce'。固定句型“ It ' s+adj.+to do sth 所以此處用動詞的原形。故填 cut。(10) used【解析】根據第六段第四句 " Although you may think your food i

36、s not salty enough at first, your taste buds will gradually get used to it and you will feel that your food tastes the same as it did before”可知答案。此處為固定短語“ get used to'表示“習慣”。故填 used。話題2文化傳承Passage 4Do you love seeing beautiful lanterns outside? The best time to do this is during the Lantern Fest

37、ival, which falls on the 15th day of the first lunar month. It marks the end of the Spring Festival celebrations.Lanterns are a big part of the festival. One legend says that people light lanterns to celebrate th declining （消退） darkness of winter.Watching lanterns is a great event. You see lanterns

38、in any sizes and shapes, from animals to plants. To make this activity more fun, people stick riddles on the lanterns. "Ten plus ten, still is ten, ten minus ten, again is ten. Can you guess what it is?In some places, people like releasing sky lanterns, which are called Kongming lanterns. A sky

39、 lantern is a small hot air balloon made of paper, with an opening at the bottom where there is a small fire source. When the bright lights fly high in the sky, people bless family members and make wishes. Releasing river lights is also a way to bless for each other. Usually the lights are in the sh

40、ape of a lotus （荷花）.In old times, the Lantern Festival was also remembered. At that time, young kids were not allowed to go out very often except during certain festivals. Therefore, looking at lanterns gave young people a chance to meet each other. A line from Xin Qiji, a poet during the Song Dynas

41、ty shows this, “ Rest less脹地）,I searched for her in thousands, hundreds of ways. Suddenly I looked back and there she was in the receding light.”The Lantern FestivalTime It （1） on the 15th day of the first lunar month. It marks the (2) of the Spring Festival celebrations.ReasonsPeople celebrate the

42、declining darkness of (3) by lighting the lanterns.Activities There are many lanterns in any (4) and shapes. Riddles are made on the lanterns to make the celebration more . Sky lanterns are also (6) Kongming lanterns. A Kongming lantern is a small hot air balloon made of paper, with an(7) at the bot

43、tom where there is a small fire source. Sky lanterns or river lights are released by people to bless family members an (8) wishes. In old time, young kids were not allowed to go out very often except during(9) festivals. It ' s a 10 ) for young people to meet meet each other in old timeswhen wat

44、ching lanterns.【主旨大意】本文是一篇說明文。文中主要講述了中國的傳統節日一一元宵節，分別對元宵 節的時間、人們慶祝元宵節的原因以及從古至今人們在節日期間的活動三個方面進行了詳細 的說明。(1) falls【解析】根據第一段第二句 " The best time to do this is during the Lantern Festival, which falls on the 15th day of the first lunar month. ” 可知答案。故填 falls。(2) end【解析】根據第一段最后一句 " It marks the en

45、d of the Spring Festival celebrations.。 可知答案。故填end。(3) winter【解析】根據第二段最后一句 " One legend says that people light lanterns to celebrate the declining (消退) darkness of winter.“ 可知答案。故填 winter。(4) called 【解析】 根據第四段第句 “ In some places, people like releasing sky lanterns, which are called Kongming lan

46、terns.可知答案。故填 called。(5) sizes【解析】 根據第三段第二句 " You see lanterns in any sizes and shapes, from animals to plants.”可知答案。故填 sizes(6) fun【解析】根據第三段第三句 " To make this activity more fun, people stick riddles on the lanterns."可知答案。故填fun。(7) opening【解析】 根據第四段第二句 " A sky lantern is a small

47、hot air balloon made of paper, with an opening at the bottom where there is a small fire source.可知答案。故填 opening。(8) wishes【解析】根據第四段第三句 " When the bright lights fly high in the sky, people bless family members and make wishes. 可知答案。故填 wishes。(9) certain【解析】根據最后一段第二句 " At that time, young ki

48、ds were not allowed to go out very often except during certain festivals：' 可知答案。故填 certain。(10) chance【解析】 根據最后段第三句Therefore, looking at lanterns gave young peoplea chance to meet each other!知答案。故填 chancePassage 5William Shakespeare was born in 1564 in England. He was famous for his excellent pl

49、ays. He wrote about two plays a year while living in London. He never published the plays, but some of them were performed at theaters in London. Two actors saw that his plays were printed when he died in 1616. A collection called the First Folio came out seven years after his death.Shakespearewas a

50、 wonderful storyteller. His plays were well loved by people. Most people spend their time watching his plays just for fun, much as we think of the movies today.Shakespeare was also a great thinker. He created many true-to-life characters in his plays. The characters seemedreal becauseShakespearepres

51、entedtheir opinions so well. The richness of his language was amazing. He even invented many words and phrases that are now common, including lonely and watchdog.Shakespeare s plays tell people stohmineg about human life. He wrote funny comedies, such as A Midsummer Night s Dreaanmd As You Like It .

52、 He wrote these plays about kings of England that teach history in an enjoyable way. Unlike his comedies, his great tragedies show flaws( 缺陷 ) in human nature by telling sad stories in a more serious way. These plays includeHamlet, Romeo and Juliet, Othello and Macbeth. In his spare time, he wrote p

53、oetry. His 154 sonnets( 十四行詩) areamong the most famous love poems of all time.ShakespeareBriefintroduction William Shakespeare was (1) in 1564 in England. He was for his excellent plays. He wrote about two plays a yearwhile living in London. He died in 1616 when his plays were (3) .His careerAs asto

54、ryteller His plays were well loved by people and most people(4) their time watching his plays just for fun.As a great(5) He created many true-to-life characters in his plays. The richness of his (6) was amazing. He even invented many and phrases that are nowcommon, including lonely and watchdog.His

55、playsfunnycomedies A Midsummer Night ' s Dreand As You Like It are one of his comedies for example. He wrote these plays about kings of England teachhistory in an enjoyable way.tragedies They show flaws in human nature by (9) sad stories ina more serious way. These plays includeHamlet, Romeo and

56、 Juliet, Othello and Macbeth.poetry His 154 sonnets are(10) the most famous love poems ofall time.【主旨大意】本文是一篇說明文。文章主要介紹了著名的英國作家一一莎士比亞以及他的事 業和作品。(1) born【解析】根據第一段第一句 " William Shakespeare was born in 1564 in England'.可知 答案。故填born。(2) famous【解析】根據第一段第二句 " He was famous for his excellent

57、plays.” 可知答案。故 填famous。(3) printed【解析】根據第一段倒數第二句 " Two actors saw that his plays were printed when he died in 1616.”可知答案。故填printed。(4) spend【解析】 根據第二段最后句 " Most people spend their time watching his plays just for fun, much as we think of the movies today. 可知答案。故填 spendthinker【解析】根據第三段第一句&q

58、uot; Shakespeare was also a great thinkSr.可知答案。故填 thinker。(6) language【解析】根據第三段倒數第二句 " The richness of his language was amazing.可知 答案。故填language。(7) words【解析】 根據第三段最后句 " He even invented many words and phrases that are now common, including lonely and watchdog.” 可知答案。故填 words。(8) that【解析】根據第四段第三句 " He wrote these plays about kings of England that teach history in an enjoyable way.“可知答案。故填 that。(9) telling【解析】根據第四段第四句 "" Unlike his comedies, his great tragedies show flaw領 陷)in human nature by telling sad stories in a more serious wayT知答案。故填 telling。(10) among【解析】根據第