Module5Module5LookafteryourselfUnit2Getoffthesofa!

Watchthevideo!Whatisthisvideomainlyabout?StudyingObjectives1.Togetgeneral(大體的)andspecific（詳細的）informationfromthereadingmaterial（材料）.2.Tomakeaspeechtocallonyoungpeopletoliveahealthylife.Scanthepassagebyyourselvesandanswerthefollowingquestion.Time：2minutesRequirements：Readthepassagequickly,carefully.Checkingstyle：Askandanswer.1.Whatisthemainideaofthepassage?Guide1Whatisthemainideaofthepassage?ReadandfindoutFiverulesforahealthylife.Whatarethefiverules?Title,Thetopicsentenceinthefirstparagraph.FiverulesFiverulesforahealthylife1.Getoffthesofa!2.Eathealthyfood!3.Restwhileyoucan!4.Donotworry.Behappy!5.Saynotosmoking!Readtheparagraph1andfiverulesthenfinishthefollowingtasks.Time：15minutesRequirements：Readthepassagecarefully，youcanunderlinetheanswers.Checkingstyle：selectivecheck.Guide2ReadPara1andanswerthequestion.2minsWhatcanwelearnfromthefirstparagraph?11.Getoffthesofa!Task1:ReadRule1andcheckTorF.3minsYoushouldwalk1000stepseverydaytokeepfit.2.Thefarmersweregettingexercisewhentheywereworkinginthefields.3.Peopletakethesameexercisetodayastheyusedto.Becauseinthepast,people’sjobsrequiredmorephysicaleffort.FTFatleast10000don’ttake諺語：Readingistomindwhileexerciseistothebody.

讀書養心，運動健身！WecallpeoplewhospendtoomuchtimewatchingTVonthesofa“couchpotato”.Areyouacouchpotato?22.Eathealthyfood!Task2:ReadRule2andfinishthesentences.2minsEatfood______________________Forexample,_________________________________isunhealthy.Onlyhaveit________________.thatisfreshandnatural.fruitandvegetables.Fastfoodonceinawhile.諺語：Anappleaday,keepthedoctoraway.

一天一蘋果，疾病遠離我！33.Restwhileyoucan!Teenagersdonotneedasmuchsleepasbabies.1.Whoneedsmoresleep,teenagersorbabies?2.Howtomanageyourtimeatweekends?

Babies.Usethetimenotjustforyourfriendsbutforresttoo.Task3:ReadRule3andlisttheirsleeptimeandwhattheyshoulddo.2mins諺語：Healthisbetterthanwealth.

健康勝過財富！44.Donotworry.Behappy.It's________tobeastudent

BeacuseofWhatshouldtheydo?noteasy

DifficultiesofschoolExamsFriendshipsTask4:ReadRule4filltheblanksandthenansweronequestion.3minsTalktotheirparents,teachersorfriends.諺語：Happinessliesfirstofallinhealth.

幸福首先在于健康！55.Saynotosmoking!Task1:ReadRule5andthink:3minsWhatdoesthewriterthinkofsmoking?

It’snotcooltosmoke.It’sverydangeroustosmoke.Whyisitdangerous?Becauseitharmsnearlyeverypartofyourbody.諺語：Healthisnotvaluedtillsicknesscomes.

病時方知健康可貴！Workingroupsandlistsomeotherrulesforahealthylife!2minsDiscussionHerearesomeotherrulesforahealthylife!.eatfresh/healthyfoodThelistofhealthyhabitsmentionedinthevideodrinkmorewatersitlessandstandmoreexercisespendtimewithfriendsgetclosetonaturebegratefulandhappyRulesforheathylifeYouareinvitedtomakeaspeechintheWorldYouthForumtocallonyoungpeopletoliveahealthylife.Hereisanexample!MakeaspeechClassExercise

以“Rulesforahealthylife”為題寫一篇演講稿。MakeaspeechSurvey:Doyouliveahealthylife?ActionsYesNoEighthours'sleep+1+0SitonthesofaandwatchTVforalongtime+0+1Doexercise+1+0Eatfastfood+0+1Eatfruitandvegetables+1+0Talktoyourparentsorteacherswhenyouareintrouble.+1+0smoke+0+16-7:Healthy4-5:Alittlehealthy2-3:Notsobad.0-1:UnhealthyYourr