CareofSkin

CleanseCleansingsremovesmakeup,dirt,andgreasefromthesurfaceoftheskinandisnecessaryforallskintypes.Acleansercanbeanythingfrommildsoap,agentleexfoliate,richcleansingcreamorfoamingcleanser.Whichevertypeyouchoose,applyittotheskinwiththepadsofthefingers,usingsmallcircularmotions;gentlyspreadthecleanseroverthesurfaceoftheskin.Youcanalsouseafacialbrush,cloth,orspongetoapplycleansers.清潔清潔對任何類型的皮膚都是必需的,它能清除附著在皮膚表面的化妝品、污垢以及油脂。潔面產品的種類包括較溫和的肥皂、柔性磨砂產品、卸妝乳和泡沫洗面奶。不管你選擇哪一款產品，用手指輕輕地在臉部以畫圓的方式按摩。或者你可以選擇一款面刷、毛巾或者海綿來配合你的潔面產品。Tone

Aftercleansingtheskin,applyatoner.Atonerisaproductdesignedtoremoveleftovermakeuporoilresiduesandpreparetheskinforamoisturizer.Selectatonerthatcorrespondstoyourskintypeandavoidtonersthatcontainalcohol;thesecancauseskintobecometoodryandirritated.

調理清潔完皮膚后，接下來使用調理產品。調理產品是用來去除殘留的化妝品以及油脂，從而為下一個步驟作準備。選擇一款適合你肌膚的產品，并且避免使用含有酒精的產品。含有酒精的產品會使皮膚變得干燥和粗糙。

Moisturize

Moisturizingtheskinisthefinalbasicstep.Useaproductcontainingmoisturizingoils,distillates,anti-oxidants,nutrientsandessentialoilstopreventmoistureloss.Chooseamoisturizerthatsuitsyourskintypeandonethathasasmany,ifnotall,naturalingredientsaspossible.Rememberyourskinabsorbseverythingputonitevenifit'snotnatural.滋潤滋潤皮膚是基礎護膚的最后一個步驟。推薦使用含有滋潤油、精華素、抗氧化劑、肌膚所需營養以及防止水分流失成分的產品。同樣要選擇一款適合自己肌膚的產品，并盡量使用含有天然元素的。記住你的皮膚會吸收任何涂抹上的東西，包括那些非天然的元素。

Applyalightmoisturizerinthemorningswithperhapsasunscreentoprotectyourskinfortheday.Atnight,usealightorrichcreamdependingonyourskintype.Yournightimemoisturizershouldbecapableofrepairingandnourishingyourskinwhileyousleep.Becarefulnottoapplyanexcessiveamountofmoisturizeratnight;theskinneedstobreathduringsleep.Ifyourskinlooksandfeelgreasywhenyouwakeup,youprobablyappliedtoomuch.早上最好使用一款較稀釋的滋潤產品并抹上防曬霜。晚上則可以根據你的肌膚來選擇滋潤產品的稀釋度。晚霜的作用是在睡眠時修復肌膚并給其提供足夠的營養。在晚上，也不要涂抹過多的乳液，這樣會給肌膚造成額外的負擔而使其無法呼吸。如果早上起來皮膚看起來油油的，那么也許就是睡覺前使用了過量的晚霜。

Exfoliate

Onceaweekormoreoftenforoilyskintypes,useanexfoliatingcreamorscrubtosloughoffdeadskincellsandunclogyourpores.Thisisoftenthemostoverlookedpartofaskincareregimenbutitisoneofthemostimportant.Youmustgetridofthedeadskinonyourfaceandkeepyourporescleanonlythenwillyourbeautifulnewskinrevealandhealitself.

去角質、死皮每周一次使用磨砂產品來去除死皮以及徹底清潔毛孔，對于油性肌膚來說可能需要更頻繁地做此項護理。這個步驟經常被忽略，而其實它是很重要的。你必須擺脫那些死皮，保持毛孔通暢，這樣才能使肌膚自我修復并煥發光彩。June,thesunisabitlazy,buttherightskincarecannotrelax!Inaccordancewiththefollowingstepsimmediatelytothedelicateskintoafullsetofcare.

FacialSteamTwotothreetimesamonth,afteryoucleanseand/orexfoliate,treatyourskintoasteambathtodeepcleansetheporesandstimulatecirculation.Peoplewithoilyskincansteammoreregularlythanpeoplewithdryorsensitiveskin.Thisshouldbecomeanimportantpartofyourroutineifyouwantbeautiful,clear,healthylookingskin.面部蒸汽每月做2到3次，在清潔皮膚或者去除死皮、角質后給你的皮膚也來個蒸汽浴吧。它會清潔你的毛孔并且促進血液循環。油性肌膚比起干性肌膚及敏感性肌膚來，可更多地使用面部蒸汽。如果你想擁有美麗、清潔而健康的肌膚，那么這一步驟在護膚過程中是必不可少的。

Mask

Afewtimesamonth,treatyourselftoafaceandneckmasktobalanceandinvigoratetheskinandstimulatecirculation.Beforeusingamask,pullbackyourhairfromyourfaceandapplyasmoothlayerofthemasktoyourfreshlycleanedanddampfaceandneck,avoidingthemouthandeyeareas.Restfor10-15minuteswhilethemaskisdrying,trynottotalkduringthistime.Rinsewellwithwarmwater,andpatdry,followwithagoodtonerandmoisturizerforyourskintype.

面膜每月幾次可以通過臉部和頸部的面膜來平衡肌膚營養以及改善血液循環。在使用面膜前，將頭發置于腦后，然后在剛剛清潔后的面部和頸部涂抹上一層面膜，注意避開嘴巴和眼睛。休息10到15分鐘，盡量避免說話，直至面膜干透。用溫水清洗后輕輕拍干，調理和滋潤步驟也不能少。

Hydration

Hydrationoftheskinfromtheinsideoutiscritical,sobesuretodrinklotsoffreshwaterdaily.Inaddition,periodicmistingoftheskinthroughoutthedayishelpfultoreplenishmoistureandisparticularlyusefulifyouworkinanofficeenvironmentwheretheairisusuallystale.Toapply,holdth