1、摩登舞(Modern)()華爾茲(Waltz)Closed Change并腳換步Natural Turn 右轉Reverse Turn 左轉Natural soin Turn 右旋轉Whisk叉形步Chasse from P.P 側行并步Hesitationlj 猶豫步Outside Change 外側換步Reverse Corte 左側轉Back Whisk后叉形步Double Reverse Spin 雙左旋轉Drag Hesitation 猶豫拖步Back Lock后退鎖步Impetus2 Turn 右推轉Telemark轉折步Open Telemark開式轉折步Cross Hesita

2、tion交叉猶豫步Wing翼步Open Impetus Turn 開式推轉Outside Spin外側疾轉Truning Lock 鎖步轉Weave紡織步Weave from P.P從開位起紡織步Reverse Pivots；左撇轉Chasse To Right 右并步Left Whisk左叉形步Follaway Whisk并退叉形步Cunirn Check 反截步Closed Wing閉式翼步()探戈(Tango)1. Walk常步2. Progressive Side Step 行進旁步3. Closed Promenade4| 側行并步4. Lock Turn 搖轉步5.Open Rev

3、erse Turn 分式左轉6. Back Corte 后側步/.Progressive Link 行進連步8.Open Reverse Turn分式左轉結束9.Progressive Side Step Reverse Turn 行進旁步左轉10.Open Promenade 分式側行步11. R.F&L.F Lock Turn 左、右搖轉步12. Natural Twist Turn 右擰轉13. Natural Promenade Turn 根”行右轉14. Promenade Link 根U行邊步15. Basic Reverse Turn 基本左轉16. Back Open

4、Promenade 后分式側行步17. Four Step 四快步18. Promenade Fallaway 側行并退步19. Outside Swivel 外側滑旋步20. Brush Tap 刷點步21. Fallaway Four Step 四快步并退22. The Over Sway 左弓步23. Four Step Change 快步擰身24. Chase追逐步阻截(三)狐步舞(Foxtrot)1. Feather Step 羽步2. Three Step 三直步3. Natural Turn 右轉4. Reverse Turn 左轉5. Impetus Turn 推轉6. Rev

5、erse Wave左轉波浪步7. Telemark 轉折步8. Weave紡織步9. Change of Direction 換向步10.Open telemark開式轉折步11. Top Spin 陀螺轉12. HoverS Feather 盤旋羽步13. Hover Telemark 盤旋轉折步14. Natural Telemark 右轉折步15. Natural Twist Turn 右擰轉16. Weave from P.P.開式紡織步17. Natural Turn With Outside Swivel 右轉接外側滑旋步18.Open Impetus Turn 開式推轉19. N

6、atural Weave 右紡織步20. Hover Cross盤族交叉步21. Zig-Zag from P.P. Pivot開式撇轉開始的之字步22. Cured Feather Step & Back Feather Step 弧線羽步和后推羽步23. Promenade Fallaway With Pivot 左轉并退24. Natural Hover Telemark 右盤旋轉折步(四)快步舞(Quick Step)1. Quarter Turn 四分之一轉2. Natural Turn & Natural Turn With Hesitation Finished

7、右轉及猶豫步3. Natural Pivot 右軸轉4. Natural Spin Turn 左旋轉5. Progressive Chasse 行進并步6. Chasse Reverse Turn 左轉并步7. Forward Lock 前進鎖步&Backward Lock 后退鎖步9. Reverse Pivot 左撇轉10. Zig-Zag Backward Lock & Running Finished 之字步鎖步和跑步11. Chasse to Right 右并步12. Cross Chasse 交叉并步13. Change of Divaction 換向步14. Do

8、uble Reverse Spin 雙左疾轉15. Quick Open Reverse 快開式左轉16. Cross Swivel 交叉旋步17. Fishfail 魚尾步18. Progressive Chasse to Right 右行進并步19. Four Quick Run 四快跑步1.1 Impetus Turn 推轉21. Running Natural Turn B包步右轉22. V Six 六步23. Natural Lock Turn 右鎖步轉24. Telemark 轉折步25. Six Quick Run 六快跑步26. Rumba Cross倫巴式交叉步27. Rock Step 搖擺步28. Hover Corte 盤旋側步(五