高級中學名校試卷PAGEPAGE1四川省涼山州西昌市2024-2025學年高二下學期期中考試英語試題第一部分聽力（略）第二部分閱讀理解（共兩節，滿分50分）第一節（共15小題；每小題2.5分，滿分37.5分）閱讀下列短文，從每題所給的四個選項（A、B、C和D）中，選出最佳選項，并在答題卡上將該選項涂黑。AFourRemarkableNatureReservesinChinaThesereserveshighlightChina’sdevotiontobiodiversityconservation,addressingchallengeslikelossofhabitatandclimatechangethroughscience-basedmanagementandinternationalcooperation.Forfurtherdetails,refertothelinkedsources.ZhalongNatureReserveLocatedinHeilongjiangProvince,Zhalongisoneoftheworld’smostimportantwetlands,providingayear-roundhabitatfornumerousbirdspecies.Itsabundantfishsupplyensureseasyaccesstofoodformigratory(遷徙的)andresidentbirds,suchasred-crownedcranes.However,habitatlosshasendangeredmanybirds,promptingtheChinesegovernmenttostrengthenconservationeffortstoprotectthesespecies.ChangbaiMountainNatureReserveThisreserveinJilinProvincefeaturesadormant(休眠的)volcanoandTianchiLake,thesourceofthreemajorrivers.RecognizedasaUNESCOBiosphere(生物圈)Reserve,itpreservesauniquecomplexecosystemwithover2,500plantspeciesandrareanimalslikeSiberiantigers.Itsverticalclimatezonesrangefromtemperateforeststoalpinetundra(高山苔原),makingita“naturalmuseum”ofbiodiversity.HengshuiLakeNationalNatureReserveSituatedinHebei,HengshuiLakeisavitalwetlandecosystemsupportingmigratorybirdssuchasswansandcormorants.Thelake’srichfreshwaterresourcesmaintainbothwildlifeandlocalcommunities.Conservationeffortsherefocusonbalancingecologicalhealthwithsustainabledevelopment,ensuringtheprotectionofitsweakwater-basedhabitats.WuyiMountainNatureReserveFamousforitssubtropicalforestsinFujianProvince,WuyiMountainsheltersendangeredspeciesliketheChinesegiantsalamanderandgoldenmonkey.AsaUNESCOWorldHeritageSite,itcombinesgeologicalwonderswithculturalheritage,offeringprotectedzonesforrareanimalsandplants.ItsdenseforestsandcleanriverswitnessChina’scommitmenttopreservingnaturallandscapes.1.Whichofthefollowingiswell-knownasa“naturalmuseum”ofbiodiversity?A.ZhalongNatureReserve. B.ChangbaiMountainNatureReserve.C.HengshuiLakeNationalNatureReserve. D.WuyiMountainNatureReserve.2.Whatdothe1stand3rdreserveshaveincommon?A.Theysupplyenoughfoodtomigratorybirds.B.TheyarerecognizedasUNESCOBiosphereReserves.C.Theyarebothfocusingontheissueofnumerousbirdextinctions.D.TheyhavebothbeenincludedonUNESCO’sWorldHeritageList.3.Wherecanyoufindthistext?A.Atravelguidebrochure. B.Anentertainmentmagazine.C.Aschoolbulletinboard. D.Aneco-friendlywebsite.【答案】1.B2.A3.D【語篇解讀】這是一篇說明文。文章介紹中國扎龍、長白山等四個自然保護區，展現其生態特色與中國保護生物多樣性的努力?！?題詳析】細節理解題。根據ChangbaiMountainNatureReserve部分中“Itsverticalclimatezonesrangefromtemperateforeststoalpinetundra(高山苔原),makingita‘naturalmuseum’ofbiodiversity.(它的垂直氣候帶從溫帶森林到高山苔原，使它成為生物多樣性的‘自然博物館’。)”可知，長白山自然保護區被稱為生物多樣性的“自然博物館”。故選B?！?題詳析】細節理解題。根據ZhalongNatureReserve部分中“Itsabundantfishsupplyensureseasyaccesstofoodformigratory(遷徙的)andresidentbirds,suchasred-crownedcranes.(它豐富的魚類供應確保了遷徙和留居的鳥類，如丹頂鶴，能輕易獲得食物。)”和HengshuiLakeNationalNatureReserve部分中“SituatedinHebei,HengshuiLakeisavitalwetlandecosystemsupportingmigratorybirdssuchasswansandcormorants.Thelake’srichfreshwaterresourcesmaintainbothwildlifeandlocalcommunities.(衡水湖位于河北，是一個重要的濕地生態系統，為天鵝和鸕鶿等候鳥提供支持。湖泊豐富的淡水資源維持著野生動物和當地社區。)”可知，扎龍自然保護區和衡水湖國家級自然保護區的共同之處是它們都為候鳥提供了足夠的食物。故選A。【3題詳析】推理判斷題。根據文章開頭“ThesereserveshighlightChina’sdevotiontobiodiversityconservation,addressingchallengeslikelossofhabitatandclimatechangethroughscience-basedmanagementandinternationalcooperation.Forfurtherdetails,refertothelinkedsources.(這些保護區凸顯了中國對生物多樣性保護的投入，通過基于科學的管理和國際合作來應對棲息地喪失和氣候變化等挑戰。欲了解更多詳情，請參閱相關鏈接資源。)”以及全文主要介紹中國四個自然保護區及其生物多樣性保護等相關內容，可推斷本文可能來自一個環保網站。故選D。BIhavealonghistorywithletterwriting,beginningwhenIwas8yearsold.MyfirstpenpalwasAbuela,mygreat-grandmotherinPuertoRico.ThenIwaswritingtomysisters,friendsfromsummercampandevenmyhusband.Inaletter,there’smoreheartinvolvedandlesshurry.Itrequiresapen,stamp,envelopeandmailboxtrip,unlikehurriedtextsoremails.Throughmyworkasabiographer,I’veobservedhowspecialletterscanbe.InonebeautifulletterIread,22-year-oldDougwrotetohisbride-to-be,Mitch,abouttheirfuturetogether:“Dancealittle...walktogether,enjoyeachother’scompany,laughalittle,cryalittle.”Fifty-nineyearslater,asIreadthefadedinkonaroughpage,Iwasmovedbyhistimelessmessage.AlthoughImetDougasan82-year-oldduringinterviews,ItrulyknewhimthroughlettershewrotetoMitch.Hispuredevotiontoherwasclearineveryletter,rightuptowhenshewasmovedtoamemorycareunit,unabletorecognizehimanymore.AfterIfinishedwritingDoug’slifestory,westayedintouchbyphone,butmoreoftenwewroteletterstoeachotherpurelybecauseitbroughtusmutualjoy.LastTuesday,whenaletterarrivedfromDoug’sson,Bruce,myheartsank.Bruce’sletterannouncingDoug’sdeathalsoincludedanunfinishedonefromDougaddressedtome.Itwasclearthathehadstruggledtowriteitwithhisshakyhands,makinghiseffortevenmoretouching.Thissmallsimplepleasureinlife-letterwritingissomethingI’munwillingtogiveup,despitethehustleandbustleandbusynessoftheever-spinning(不斷旋轉的)worldaroundme.I’msureI’llalsodoituntilmydyingdays.4.Towhomdidtheauthororiginallywritealetter?A.Hergreat-grandma. B.Hersister. C.Herfriend. D.Herhusband.5.WhatcanweknowaboutDougthroughhisletters?A.Hislettersarespecialduetohissenseofhumour.B.Hepersistedinwritinglettersforatotalof59years.C.HisletterstoMitchareheavywithhisloveforhiswife.D.HeonlywroteletterstohiswifeMitchthroughouthislife.6.HowdidtheauthorfeelafterreadingtheunfinishedletterfromDoug?A.Shocked. B.Grieving. C.Unexpected. D.Affected.7.Whatdoestheauthorwanttoconveyinthistext?A.HerfriendshipwithDougisunforgettable.B.Peopleareencouragedtowritelettersonly.C.Letterwritinginvolvesamorepersonaltouch.D.Letterwritingwastestoomuchofourprecioustime.【答案】4.A5.C6.D7.C【語篇解讀】本文是一篇夾敘夾議文。文章講述了作者有長期寫信的經歷，通過工作接觸到特殊的信件，以Doug的信件為例說明信件的意義，最后表明自己不愿放棄寫信這一簡單的樂趣。【4題詳析】細節理解題。根據第一段中“MyfirstpenpalwasAbuela,mygreatgrandmotherinPuertoRico.(我的第一個筆友是Abuela，我在波多黎各的曾祖母。)”可知，作者最初是給她的曾祖母寫信。故選A項。【5題詳析】細節理解題。根據第四段中“AlthoughImetDougasan82-year-oldduringinterviews,ItrulyknewhimthroughlettershewrotetoMitch.Hispuredevotiontoherwasclearineveryletter,rightuptowhenshewasmovedtoamemorycareunit,unabletorecognizehimanymore.(雖然我是在采訪中認識82歲的Doug的，但我真正了解他是通過他寫給Mitch的信。他對她純粹的愛在每一封信中都清晰可見，直到她被轉移到記憶護理病房，再也認不出他。)”可知，Doug寫給Mitch的信中充滿了他對妻子的愛。故選C項?！?題詳析】細節理解題。根據第六段中“Bruce’sletterannouncingDoug’sdeathalsoincludedanunfinishedonefromDougaddressedtome.

Itwasclearthathehadstruggledtowriteitwithhisshakyhands,makinghiseffortevenmoretouching.(Bruce宣布Doug去世的信中還有一封道格寫給我的未完成的信。很明顯，他用顫抖的手艱難地寫這封信，這讓他的努力更加感人。)”可知，Doug在艱難時刻仍在給作者寫信，所以Doug未完成的信讓作者感動。故選D項。【7題詳析】推理判斷題。通讀全文，結合第二段中“Inaletter,there’smoreheartinvolvedandlesshurry.(在一封信中，更多的是用心，少了些匆忙。)”以及最后一段中“ThissmallsimplepleasureinlifeletterwritingissomethingI’munwillingtogiveup(寫信這種生活中的小而簡單的樂趣是我不愿放棄的)”可知，作者想要表達的是寫信更具個人情感色彩。故選C項。CInatypicalresidentialareaofHongKong,thebasketballcourtsatKennedyTownPlaygroundaresurprisinglybusy—notwithplayers,butwithtourists.Locatedonahill,thecourtsprovidegreatviewsoftheHongKongskyline,makingthemanunexpectedattraction.ThistrendbeganwithahotpostonthesocialmediaplatformXiaohongshu,turningtheplaygroundintoauniquespotforphotoopportunities.Thepostgatheredover13,000likesand15,000saves,illustratingtheconceptof“plantinggrass”.“Plantinggrass”,orzhongcao,referstorecommendingproductsorexperiencestomakeothersinterestedintryingthem.Thisphenomenonhasbecomeakeydriveroftourismandcommerce,creatingwhat’snowcalledthe“grassplantingeconomy”,whichmeansrecommendation-basedbusinessmodels.BySeptember2023,morethan200,000productsspanning100industrieshadbeendiscussedonXiaohongshu,accordingtoXinhua.Around51percentofusersontheplatformwerewillingtotrynewbrandproducts.Globally,platformslikeInstagramhavealsodrivenrecommendation-basedmarketing.DataanalysiscompanyDataReportalrevealedthatin2023,62.2percentofInstagramusersfollowedorresearchedbrandsthroughtheplatform,highlightingitsinfluenceonpurchasingbehavior.InFujian,thepopularityofafolktraditionknownaszanhuaweihasturnedQuanzhouintoavibrantculturaldestination.Similarly,JingdezheninJiangxi,famousforitsporcelainart,hasbecomepopularamongyoungtravelersdueto“plantinggrass”posts.Thecharmofthismodelcomesfromhowrealitfeels:Millionsofusersactascityambassadors,sharingpersonalrecommendations.Differentfromtraditionaltours,thetripsdescribedinthesepostsfeaturethehiddencharmofthecitiesandbuildmeaningfulconnectionswithlocalculture,boostingtourism,accordingtoXinhua.While“plantinggrass”canhelptheeconomygrow,italsocarriessomerisks.Followingtrendswithoutcautionmayleadtoovercrowdinganddanger.APolishcouplewhofollowedpoststocheckaviralphotospotfelloffacliffinPortugalwhiletakingaselfiepastasafetybarrierseveralyearsago.InHongKong,popularlocationsrecommendedonsocialmediaoftenattracttouristswhocrowdnarrowsidewalks,blockinglocals—particularlytheelderly—frompassing.8.Whatisthewriter’spurposeofmentioningthebasketballcourtsinparagraph1?A.TopostaviralphotospotinHongKong. B.Tocapturethereader’sinterest.C.Togatherasmanylikesaspossible. D.Tointroducethetopicofthetext.9.Whatdoestheunderlinedword“plantinggrass”inparagraph3mean?A.Highlightingascenicspot. B.Makingrecommendations.C.Stimulatingeconomicdevelopment. D.Promotingproductsactively.10.Howisthe4thparagraphdeveloped?A.Bylistingstatistics. B.Bygivingadefinition.C.Byclassifyingfacts. D.Byexplainingtheprocess.11.Whydoes“plantinggrass”carrymanyrisksaccordingtothistext?A.Becauseitcanleadtosomethreatstosafety.B.Becauseitletsusersspreadmisinformationtogatherlikes.C.Becausetoomanypeopleareattractedtopursuetrendsblindly.D.Becausepopularlocationsarecrowdedwithalargenumberoftourists.【答案】8.D9.B10.A11.C【語篇解讀】這是一篇說明文，文章主要介紹了“種草經濟”這一現象，即通過在社交媒體上推薦產品或體驗來吸引他人嘗試，進而推動旅游和商業發展。同時也指出了“種草”行為帶來的一些風險?！?題詳析】推理判斷題。根據文章第一段“InatypicalresidentialareaofHongKong,thebasketballcourtsatKennedyTownPlaygroundaresurprisinglybusy—notwithplayers,butwithtourists.Locatedonahill,thecourtsprovidegreatviewsoftheHongKongskyline,makingthemanunexpectedattraction.(在香港一個典型的住宅區，堅尼地城游樂場的籃球場出奇地熱鬧——不是因為打球的人，而是因為游客。這些球場位于一座小山上，可以欣賞到香港天際線的美景，這使它們成為了一個意想不到的景點。)”可知，第一段描述了香港堅尼地城游樂場的籃球場本應是打球的地方卻因能看到香港天際線而被游客占據，接著在第二段提到這種現象源于社交媒體平臺小紅書上的一篇熱門帖子，從而引出了“種草”以及“種草經濟”的話題。所以作者提到籃球場的目的是引出本文關于“種草經濟”的話題。故選D?！?題詳析】詞句猜測題。根據文章第三段““Plantinggras””,orzhongcao,referstorecommendingproductsorexperiencestomakeothersinterestedintryingthem.(“Plantinggras”，或“種草”，指的是推薦產品或體驗，讓其他人有興趣去嘗試。)”可知，“plantinggrass”的意思是種草，也就是“推薦”。故選B。【10題詳析】推理判斷題。根據第四段“BySeptember2023,morethan200,000productsspanning100industrieshadbeendiscussedonXiaohongshu,accordingtoXinhua.Around51percentofusersontheplatformwerewillingtotrynewbrandproducts.Globally,platformslikeInstagramhavealsodrivenrecommendation-basedmarketing.DataanalysiscompanyDataReportalrevealedthatin2023,62.2percentofInstagramusersfollowedorresearchedbrandsthroughtheplatform,highlightingitsinfluenceonpurchasingbehavior.(據新華社報道，截至2023年9月，小紅書上討論的產品超過20萬種，涵蓋100個行業。該平臺約51%的用戶愿意嘗試新品牌產品。在全球范圍內，像Instagram這樣的平臺也推動了基于推薦的營銷。數據分析公司DataReportal透露，2023年，62.2%的Instagram用戶通過該平臺關注或研究品牌，突顯了它對購買行為的影響。）可知，該段通過列舉在小紅書上討論的產品數量、愿意嘗試新品牌產品的用戶比例以及Instagram上相關用戶的數據等，運用了列數據的方法來展開內容。故選A?！?1題詳析】推理判斷題。根據文章最后一段“While“plantinggrass”canhelptheeconomygrow,italsocarriessomerisks.Followingtrendswithoutcautionmayleadtoovercrowdinganddanger.APolishcouplewhofollowedpoststocheckaviralphotospotfelloffacliffinPortugalwhiletakingaselfiepastasafetybarrierseveralyearsago.InHongKong,popularlocationsrecommendedonsocialmediaoftenattracttouristswhocrowdnarrowsidewalks,blockinglocals—particularlytheelderly—frompassing.(雖然“種草”可以幫助經濟增長，但它也存在一些風險。不加謹慎地跟風可能會導致過度擁擠和危險。幾年前，一對波蘭夫婦跟隨帖子去一個熱門拍照地點打卡，在葡萄牙越過安全屏障自拍時從懸崖上摔了下來。在香港，社交媒體上推薦的熱門地點經常吸引游客，他們擠滿了狹窄的人行道，阻礙了當地人——尤其是老年人——通過。）可知，“種草”存在風險是因為太多人盲目跟風追求潮流，導致了一系列問題。故選C。DItseemsyoucanaskartificialintelligence(AI)programsanything,andthey’llgiveyouananswer.So,cantheytelljokes?ThisquestionwasraisedwhenUKcomedianKarenHobbsperformedinlateJune.Insteadoftheusualjokesshecreated,HobbsdeliveredjokeswrittenbyChatGPT.Theprocessmadehernervous.HobbssaidthatwhensheaskedChatGPTforajoke,whatitprovidedwasamanjokingaboutbeingimpatientwithhisshopping-obsessedgirlfriend.Evenwhensheaskedtoswitchtothewoman’sperspective,thejokestillfeaturedashopping-obsessedgirlfriend,justtoldfromthefirst-personperspective.It’snosurprisethatmanyjokescomefromamaleperspectiveinonlinematerials,asmalesdominatethefieldofcomedy.TheBBCcommentedthatAIstorytellingcanonlyreproduceinformationthatalreadyexistsinsomeform,althoughitcanproducesomenever-before-seencombinationsofideas.“OnewaythatAIcantelljokesistodowhatany5-year-olddoes—repeatasuccessfuljoketheyhaveheardortrytomakeanobviousvariationofit,”saidLesCarr,aprofessorofwebscience.Nonetheless,agoodjokeinreallifecanalwaysadjusttotheaudience’sfeedback,whichoftenleadscomedianstoimprovise(即興創作).This,unfortunately,isbeyondthecurrentcapabilitiesofAI.Forinstance,inimprov,thereisnospaceforpre-arrangedplan;thecomedianmustrelyonlyontheirinstinctive(直覺的)reactiontotheaudience.“Awell-donestand-upbitcanleadtheaudiencethroughafunnystoryallthewaytoahilariouspunchline(令人捧腹的妙語),”MichaelRyan,astudentresearchingAI’simpactoncomedy,explainedtotheBBC.“Thewholetimethecomedianknewexactlywhereheorshewasgoingwiththejokeandbroughttheaudiencethere.”However,thiscouldallchange.ResearchisalreadyongoingtogiveAIagreaterunderstandingoftheworldaroundit,whichmakesthefutureofAIjokesstilluncertain.12.WhatisHobbs’attitudetowardtheabilityofAItocreatejokes?A.Neutral. B.Supportive. C.Doubtful. D.Uncaring.13.Whatcanbeinferredaccordingtothistext?A.Menareincontrolofthehumorindustry.B.Femalesaremuchlesshumorousthanmales.C.Manyjokescomefromamaleperspectiveonline.D.AIprovidedajokeforHobbsfromthewoman’sperspective.14.Whatcanartificialintelligence(AI)dowithjokes?A.Combineanynever-before-seenidea.B.Adaptsomeexistingjokestoacertainextent.C.Relyonitsinstinctivereactiontotheaudience.D.Improvisejokesaccordingtotheaudience’sfeedback.15.Whichofthefollowingcanbeasuitabletitleforthetext?A.ThefutureofAIjokes. B.ThecurrentcapabilitiesofAI.C.What’satrulygreatjoke? D.CanAIbegenuinelyfunny?【答案】12.C13.C14.B15.D【語篇解讀】這是一篇說明文，文章探討了人工智能在喜劇領域的應用，特別是AI生成笑話的能力及其局限性。文章通過KarenHobbs的實驗，展示了AI在創作笑話時的不足，并討論了AI未來在喜劇領域的潛力?！?2題詳析】推理判斷題。根據第一段中“Insteadoftheusualjokesshecreated,HobbsdeliveredjokeswrittenbyChatGPT.Theprocessmadehernervous.(Hobbs沒有像往常一樣講她自己編的笑話，而是講了ChatGPT編寫的笑話。這個過程讓她很緊張。)”和第二段中“Evenwhensheaskedtoswitchtothewoman’sperspective,thejokestillfeaturedashopping-obsessedgirlfriend,justtoldfromthefirst-personperspective.(即使她要求切換到女性的視角，這個笑話仍然是一個癡迷于購物的女朋友，只是從第一人稱的角度講的。)”可知，Hobbs使用ChatGPT生成的笑話時感到緊張，且即使要求從女性視角改寫，AI仍圍繞刻板的“購物狂女友”展開。這表明她對AI的幽默創作能力持懷疑態度，故選C?！?3題詳析】推理判斷題。根據第三段中“It’snosurprisethatmanyjokescomefromamaleperspectiveinonlinematerials,asmalesdominatethefieldofcomedy.(由于男性在喜劇領域占據主導地位，網絡材料中有許多笑話來自男性視角也就不足為奇了。)”可知，許多網絡笑話來自男性視角，故選C?！?4題詳析】細節理解題。根據第三段中“TheBBCcommentedthatAIstorytellingcanonlyreproduceinformationthatalreadyexistsinsomeform,althoughitcanproducesomenever-before-seencombinationsofideas.(英國廣播公司評論說，人工智能講故事只能以某種形式再現已經存在的信息，盡管它可以產生一些從未見過的想法組合。)”可知，AI能有限度改編現有笑話，故選B?！?5題詳析】主旨大意題。根據全文內容，結合第一段中“Itseemsyoucanaskartificialintelligence(AI)programsanything,andthey’llgiveyouananswer.So,cantheytelljokes?(似乎你可以問人工智能（AI）程序任何問題，它們都會給你答案。那么，他們會講笑話嗎？)”可知，文圍繞“AI能否真正創作幽默”展開，討論其局限與未來可能性。選項D“人工智能真的能搞笑嗎？”精準概括主題，適合作標題，故選D。第二節（共5小題；每小題2.5分，滿分12.5分）根據短文內容，從文后選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。Sleepisthefoundationofwellness.However,millionsofpeoplestruggletogetqualityrest.Doyoualsohavesuchtrouble?____16________17____Exposuretonaturalsunlightinthemorningboostsdaytimealertness(警覺性)whilehelpingmanagemelatonin(thesleephormone)fornight-timesleepiness.Onthecontrary,softlights2hoursbeforebed,andavoidbluelightfromscreens,whichtricksyourbrainintodaytimemode.Masterthe20-MinuteRuleIfyoucan’tfallasleepafter20minutes,leaveyourbed.____18____.Thispreventsyourbrainfromassociatingthebedwithwakefulness,breakingthecycleoffrustration.CoolDowntoPowerDown____19____.Acoolenvironmentcopiesyourbody’snaturaltemperaturedropduringsleep,signalingit’stimetorest.Bonus:Takeawarmbath1-2hoursbeforebed—thefollowingcool-downenhancesthiseffect.BreatheLikeaNavySEALPracticethe4-7-8breathingtechnique:breatheinthroughyournosefor4seconds,holdfor7seconds,breatheoutthroughyourlipsfor8seconds.Thismilitary-testedmethodcanstimulateyourparasympatheticnervoussystem(副交感神經系統).____20____.Toconclude,persistenceisthekey.Pairthesemethodswithafixedwake-uptime,evenonweekends.Yourbodydependsonrhythm,andsmallchangescanproducedramaticimprovementsinsleepquality.A.Keepadaytimemode.B.Createa“LightSchedule”.C.Italsoreducesyourheartrateandanxiety.D.Loweryourbedroomtemperatureto15-19℃.E.Engageinaquietactivitylikereadinguntilsleepy.F.Youshouldclearyourmindandcontinuetotrytofallasleep.G.Trytheseevidence-basedstrategiesandyou’lltransformyournights.【答案】16.G17.B18.E19.D20.C【語篇解讀】這是一篇說明文，文章主要介紹了一些能夠幫助人們改善睡眠質量的有效策略，包括合理安排光線、掌握20分鐘睡眠規則、調節臥室溫度以及運用特定呼吸技巧等內容。【16題詳析】根據上文“Sleepisthefoundationofwellness.However,millionsofpeoplestruggletogetqualityrest.Doyoualsohavesuchtrouble?(睡眠是健康的基礎。然而，數百萬人難以獲得高質量的休息。你也有這樣的困擾嗎？)可知，提出了人們存在睡眠問題，接著后文就介紹了一系列改善睡眠的方法。此處需要一個能引出下文改善睡眠策略的句子，G選項“嘗試這些基于科學依據的策略，你將改變你的夜晚。”符合語境，起到承上啟下的作用。故選G。【17題詳析】根據下文“Exposuretonaturalsunlightinthemorningboostsdaytimealertness(警覺性)whilehelpingmanagemelatonin(thesleephormone)fornight-timesleepiness.Onthecontrary,softlights2hoursbeforebed,andavoidbluelightfromscreens,whichtricksyourbrainintodaytimemode.(早晨接觸自然陽光可提高白天的警覺性，同時有助于調節褪黑素（睡眠荷爾蒙）以應對夜間的困意。相反，睡前兩小時使用柔和燈光，并避免屏幕發出的藍光，藍光會使你的大腦誤以為處于白天模式。)”推知，該段主要講的是制定合理的光線安排，B選項“制定一個“光線時間表”?！狈险Z境，為短文的小標題。故選B?！?8題詳析】根據上文“Ifyoucan’tfallasleepafter20minutes,leaveyourbed.(如果你20分鐘后仍無法入睡，就離開你的床。)”，提出了不能入睡時的做法，接下來應說明離開床后該做什么。E選項“進行一項安靜的活動，比如閱讀，直到感到困倦?！狈线@一語境，說明了離開床后的合理行為。故選E?！?9題詳析】根據標題“CoolDowntoPowerDown(通過降溫來助眠)”以及第四段“Acoolenvironmentcopiesyourbody’snaturaltemperaturedropduringsleep,signalingit’stimetorest.(涼爽的環境模擬了你在睡眠期間身體自然的體溫下降，暗示是時候休息了。)”可知，該段強調調節臥室溫度，D選項“將你的臥室溫度降低到15至19攝氏度。”符合語境。故選D?！?0題詳析】根據上文“Practicethe4-7-8breathingtechnique:breatheinthroughyournosefor4seconds,holdfor7seconds,breatheoutthroughyourlipsfor8seconds.Thismilitary-testedmethodcanstimulateyourparasympatheticnervoussystem(副交感神經系統).(練習4-7-8呼吸技巧：用鼻子吸氣4秒鐘，屏住呼吸7秒鐘，用嘴唇呼氣8秒鐘。這種經過軍事測試的方法可以刺激你的副交感神經系統。)”可推知，此處需要一個繼續說明該呼吸技巧好處的句子，C選項“它還能降低你的心率和焦慮感。”，承接上文，符合語境。故選C。第三部分英語語言運用（共兩節，滿分30分）第一節完形填空（共15小題；每小題1分，滿分15分）閱讀下面短文，從短文后各題所給的四個選項（A，B，C和D）中，選出可以填入空白處的最佳選項，并在答題卡上將該項涂黑。Itwasthedayoftheannualschoolmarathon.Tomhadbeenpreparingforthiseventformonths.Everymorning,he____21____beforesunrise,determinedtoimprovehisstamina(耐力).Hisfriendsoftenjokedthatheranlikethewind,butTomknewsuccessrequiredmorethanjust____22____.Astheracebegan,Tomfeltconfident.Thefirstfewkilometerswentsmoothly,butsuddenly,he____23____asharppaininhisankle.Hetrippedandnearlyfell.“Thiscan’tbehappening,”hethought,rememberingthecountlesshoursof____24____.Arunnerbesidehimnoticedhisstruggle.“Needhelp?”sheasked.Tomhesitatedbutshookhishead,notwantingto____25____.However,witheachstep,thepainworsened.Finally,hehadtostop.Thedisappointmentwas____26____;tearswelledupinhiseyes.Justthen,thesamerunnerapproachedagain.“Letmewalkwithyou,”shesaid____27____.Tom,surprisedbyherkindness,nodded.Theymovedslowly,talkingabouttheirpassionforrunning.Surprisingly,Tomfoundherwords____28____.Whentheyfinallycrossedthefinishlinetogether,thecrowdcheered____29____.ThoughTomdidn’twin,hegainedsomething____30____—atruefriendandtherealizationthatperseveranceisn’tabout____31____othersbutovercomingyourownlimits.Lookingback,Tomunderstoodthatsometimesthegreatestvictoriescomefromthemost____32____moments.Healsolearnedthatacceptinghelpisn’tasignof____33____butanactofcourage.Fromthatdayon,hepromisedto____34____kindnesswheneverpossible,justasthatstrangerhad____35____him.21.A.slept B.trained C.studied D.worked22.A.talent B.luck C.time D.money23.A.ignored B.caused C.experienced D.imagined24.A.practice B.rest C.debate D.travel25.A.giveup B.slowdown C.askfor D.complain26.A.confusing B.overwhelming C.exciting D.amusing27.A.angrily B.calmly C.nervously D.eagerly28.A.inspiring B.boring C.puzzling D.frightening29.A.quietly B.politely C.loudly D.secretly30.A.cheaper B.lighter C.heavier D.greater31.A.blaming B.defeating C.praising D.following32.A.unexpected B.planned C.ordinary D.humorous33.A.weakness B.pride C.humor D.intelligence34.A.receive B.hide C.spread D.forget35.A.challenged B.judged C.taught D.refused【答案】21.B22.A23.C24.A25.A26.B27.B28.A29.C30.D31.B32.A33.A34.C35.C【語篇解讀】這是一篇記敘文，文章主要講述了湯姆為學校年度馬拉松賽做了數月準備，比賽中腳踝意外受傷，在一位陌生選手的幫助下，雖未贏得比賽卻收獲了友誼，并對堅持和接受幫助有了新的感悟的故事?！?1題詳析】考查動詞詞義辨析。句意：每天早上，他在日出前就進行訓練，決心提高自己的耐力。A.slept睡覺；B.trained訓練；C.studied學習；D.worked工作。根據上文“Tomhadbeenpreparingforthiseventformonths.”以及下文“determinedtoimprovehisstamina(耐力).”可知，湯姆為馬拉松比賽做準備且想提高耐力，所以每天日出前應是進行訓練。故選B。【22題詳析】考查名詞詞義辨析。句意：他的朋友們經常開玩笑說他跑得像風一樣，但湯姆知道成功不僅僅需要天賦。A.talent天賦；B.luck運氣；C.time時間；D.money金錢。根據上文“Hisfriendsoftenjokedthatheranlikethewind”可知，朋友們說他跑得像風一樣，說明他有跑步的天賦，而湯姆知道成功不能只依靠天賦。故選A?！?3題詳析】考查動詞詞義辨析。句意：比賽開始時，湯姆感覺很自信。前幾公里進行得很順利，但突然，他感到腳踝一陣劇痛。A.ignored忽視；B.caused導致；C.experienced經歷，感受；D.imagined想象。根據下文“asharppaininhisankle”可知，此處表示他感受到了腳踝的疼痛。故選C?！?4題詳析】考查名詞詞義辨析。句意：“這不可能發生，”他想，想起了無數個小時的訓練。A.practice訓練，練習；B.rest休息；C.debate辯論；D.travel旅行。根據上文“Tomhadbeenpreparingforthiseventformonths.Everymorning,hetrainedbeforesunrise,determinedtoimprovehisstamina(耐力).”可知，湯姆為比賽進行了長時間的訓練，所以這里是想起了無數個小時的訓練。故選A?！?5題詳析】考查動詞短語辨析。句意：他旁邊的一位選手注意到了他的掙扎?！靶枰獛兔?？”她問。湯姆猶豫了一下，但還是搖了搖頭，不想放棄。A.giveup放棄；B.slowdown減速；C.askfor請求；D.complain抱怨。根據上文“Tomhesitatedbutshookhishead”以及前文湯姆為比賽付出了很多努力可知，他不想因為受傷這點困難就放棄比賽。故選A。【26題詳析】考查形容詞詞義辨析。句意：失望之情難以承受，淚水在他的眼眶里打轉。A.confusing令困惑的；B.overwhelming難以承受的，壓倒性的；C.exciting令人興奮的；D.amusing有趣的。根據下文“tearswelledupinhiseyes”可知，湯姆因為受傷不能繼續比賽而感到非常失望，這種失望的情緒很強烈，達到了難以承受的程度。故選B。【27題詳析】考查副詞詞義辨析。句意：就在這時，同一位選手又走近了。“讓我陪你一起走吧，”她平靜地說。A.angrily生氣地；B.calmly平靜地；C.nervously緊張地；D.eagerly急切地。根據上文“Letmewalkwithyou,”可知，這位選手提出陪湯姆一起走，態度應是比較平和的，用“calmly”符合語境。故選B?！?8題詳析】考查形容詞詞義辨析。句意：令人驚訝的是，湯姆發現她的話很鼓舞人心。A.inspiring鼓舞人心的；B.boring無聊的；C.puzzling令人困惑的；D.frightening令人害怕的。根據上文“Theymovedslowly,talkingabouttheirpassionforrunning.”可知，他們談論對跑步的熱愛，結合“Surprisingly”以及后文湯姆和她一起走到了終點，可推知她的話對湯姆起到了鼓舞作用。故選A。【29題詳析】考查副詞詞義辨析。句意：當他們最終一起沖過終點線時，人群大聲歡呼起來。A.quietly安靜地；B.politely禮貌地；C.loudly大聲地；D.secretly秘密地。根據上文“Whentheyfinallycrossedthefinishlinetogether”可知，他們一起沖過終點線是值得慶祝的事，所以人群應該是大聲歡呼。故選C?！?0題詳析】考查形容詞詞義辨析。句意：雖然湯姆沒有贏，但他獲得了更寶貴的東西——一個真正的朋友，以及意識到堅持不是要打敗別人，而是要克服自己的極限。A.cheaper更便宜的；B.lighter更輕的；C.heavier更重的；D.greater更偉大的，更寶貴的。根據下文“atruefriendandtherealizationthatperseveranceisn’tabout11othersbutovercomingyourownlimits.”可知，湯姆收獲了朋友以及對堅持的新認識，這些比贏得比賽更有價值、更寶貴。故選D?！?1題詳析】考查動詞詞義辨析。句意：雖然湯姆沒有贏，但他獲得了更寶貴的東西——一個真正的朋友，以及意識到堅持不是要打敗別人，而是要克服自己的極限。A.blaming責備；B.defeating打??；C.praising贊揚；D.following跟隨。根據下文“butovercomingyourownlimits”可知，此處表達堅持的意義是克服自己的極限，與之相對應的是“不是要打敗別人”。故選B?！?2題詳析】考查形容詞詞義辨析。句意：回首往事，湯姆明白了，有時候最偉大的勝利來自最意想不到的時刻。A.unexpected意想不到的；B.planned計劃好的；C.ordinary普通的；D.humorous幽默的。根據上文“butsuddenly,he

asharppaininhisankle.Hetrippedandnearlyfell.”可知，湯姆在比賽中意外受傷，這是他沒有預料到的，而最終他在受傷的情況下有了新的收獲，所以他明白最偉大的勝利來自意想不到的時刻。故選A?！?3題詳析】考查名詞詞義辨析。句意：他還了解到，接受幫助并不是軟弱的表現，而是一種勇氣的行為。A.weakness軟弱；B.pride驕傲；C.humor幽默；D.intelligence智慧。根據上文“Justthen,thesamerunnerapproachedagain.“Letmewalkwithyou,”shesaid.Tom,surprisedbyherkindness,nodded.”以及前文湯姆一開始不想接受幫助，到后來接受幫助并有所感悟可知，他意識到接受幫助不是軟弱的表現。故選A。【34題詳析】考查動詞詞義辨析。句意：從那天起，他承諾只要有可能就傳播善意，就像那個陌生人教他的那樣。A.receive接收；B.hide隱藏；C.spread傳播；D.forget忘記。根據上文“Justthen,thesamerunnerapproachedagain.“Letmewalkwithyou,”shesaid.Tom,surprisedbyherkindness,nodded.”可知，陌生人對湯姆展現了善意，所以湯姆承諾要像陌生人對他那樣，去傳播善意。故選C。【35題詳析】考查動詞詞義辨析。句意：從那天起，他承諾只要有可能就傳播善意，就像那個陌生人教他的那樣。A.challenged挑戰；B.judged判斷；C.taught教；D.refused拒絕。根據上文“Justthen,thesamerunnerapproachedagain.“Letmewalkwithyou,”shesaid.Tom,surprisedbyherkindness,nodded.以及“hegainedsomething—atruefriendandtherealizationthatperseveranceisn’taboutothersbutovercomingyourownlimits.”可知，陌生人的