PAGEPAGE9Unit2Healthyeating課下作業(yè)（一~三）課下作業(yè)（一）考點過關(guān)針對練Ⅰ.單詞拼法1．Itisimportanttohaveabalanced,healthydiet(日常飲食)inourdailylife.2．Peoplehavealwaysbeencurious(新奇的)abouthowlifeonearthexactlybegan.3．Theowneroftherestaurantiskind-heartedandisalwayseagertopleaseallhiscustomers(顧客)．4．Weconsideritnecessarytocombine(結(jié)合)theorywithpractice.5．Hiskindwifetreatedustoadeliciousdinnerandweallconsideredhertoasuperhostess(女主子)．6．Manypeopleexperiencedifficultyinpayingofftheirdebts(債務(wù))．7．Inordertobemorecharmingandslimmer(苗條的),girlstendtogoonadiet.8．Thepatientisrecoveringslowly;therefore,youhadbetterchoosesomefoodswhichdigest(消化)moreeasily.9．Ifyouplaceordersnow,wewouldgiveyoua5%discount(折扣)．10．Ifyoudon'tfeelwell,remembertoconsult(詢問)yourdoctorbeforetakinganymedicine.Ⅱ.語境語法填空1．Inmyopinion,goodhealth?lies(lie)inregularexerciseandpositiveattitude.Meanwhile,yououghttokeepthe?balance(balanced)betweenstudyandrelaxation.Inaddition,evenifyourtimeis?limited(limit),dotakeexerciseregularlytobuildupyour?strength(strong),whichwillbeofgreat?benefit(beneficial)toyourhealth.2．AsfarasI'mconcerned,nothingis?more_precious(precious)thankeepingfit.Toloseweight,yououghttocut?downonfattyfoodsandgetactivelyinvolvedinexercise,andthen?beforelongyouwillsurelyfeelmore?healthy(health)andenergetic.3．Myunclehelpspeopletostaystrongandhealthyatafitnesscentreby?combining(combine)physicaltrainingwithahealthylifestyle.He?consults(consult)withthetraineesbeforedesigningtrainingprograms.Usuallytheamountofexerciseforeachtraineeperday?is_limited(limit)toanhourorso.Exercisingimmediatelyaftermealsisforbiddenaspeopleneedtoallowtheirfood?to_digest(digest)．Healsorecommendseverytraineeattachimportancetobalancingworkandrelaxation.Hesayseatingproperfoodsandavoidingunhealthyhabitsaresupposed?to_benefit(benefit)alot.Ⅲ.依據(jù)提示補全句子1．這個人應(yīng)當(dāng)被解雇。你不應(yīng)當(dāng)讓他從商店偷東西而不受懲處。(getawaywith)Themanoughttobefired.Youshouldn'tlethimget_away_with_stealing_from_the_shop.2．直到那時我才突然意識到?jīng)]有人比我更華蜜了。(否定詞＋比較級)ItwasnotuntilthenthatIsuddenlyrealizednobody_was_happier_than_I_was.3．約翰和湯姆都不知道怎樣拼法這個單詞。(neither...nor...)Neither_John_nor_Tom_knowshowtospelltheword.4．他既特殊和善又樂于助人，你再怎么表揚他都不為過。(表示最高級的特殊結(jié)構(gòu))Heissokindandhelpful;youcan't_praise_him_too_much.5．媽媽要求我多吃水果和蔬菜，但不允許我吃太多的肉。(can'thavesb.doingsth.)Motherasksmetoeatmorefruitandvegetables,butcan't_have_me_eatingtoo_much_meat.Ⅳ.語境辨義依據(jù)語境選出digest的詞性和詞義eq\x(Avt.領(lǐng)悟；理解Bvi.消化Cn.摘要；概要)1．Youshouldallowalittletimeafteramealforthefoodtodigest.__B__2．Hepaused,waitingforhertodigesttheinformation.__A__3．Iwillsendyouamonthlynewsdigestasabirthdaygift.__C__課下作業(yè)（二）話題閱讀培優(yōu)練Ⅰ.依據(jù)提示填空Iamreallyupsettohearthatyouoftenfeeltiredboth?physically(physical)andmentallyandevensleepyinclassbecauseofheavylearningburdensandfrequentexams.Ifthesituationcontinues,itwill?have_a_negative_influence_on(對……有消極的影響)yournormallifeandstudy.Inviewofthis,Iwouldliketogiveyousomesuggestionsonhowtostayhealthyand?energetic(energy)．Firstofall,you'dbetter?form_the_habit_of(養(yǎng)成的……習(xí)慣)goingtobedearlyandgettingupearlyandhaveagoodsleepinsteadof?staying_up(熬夜)late.Asisknowntous,abalanceddietisalsoofgreat?significance(significant)．?To_keep_a_balanced_diet(為保持均衡飲食),itisnecessaryforustohavethreemealsadayproperly.What'smore,youaresupposedtoeatmorehealthyfoodsuchasvegetables,fruit,milkandsoonandavoidfood?containing(contain)toomuchfatandsugar.Lastbutnotleast,itwouldbeagoodideaforyoutotakeregularexerciseanddomoreoutdooractivities?to_build_up_your_strength(來強身健體)afterschool,whichwillgreatlyrefreshyouwhenyoufeeltired.Idohopeyouwillfindthesesuggestions?beneficial(benefit)andrecoverassoonaspossible.Ⅱ.片段選詞填空forlackof，doharmto，attachmuchmoreimportanceto，concentrateon，ahealthylifestyle，takepartin，richin，consistof，bebadfor，affectAlthoughmostpeoplearebeginningto?attach_much_more_importance_totheirhealththesedaysthaneverbefore,manystudentshavethefollowingbadhabits:stayinguplate;goingtoschoolwithoutbreakfastandofteneatinginstantnoodles;spendingmuchtimechattingonWeChatorplayingcomputergames.Itisknowntousthatstayinguptoolate?does_harm_toyourhealth.Ifyouoftenstayuplate,youwillfeeltiredandsleepyduringthedaytimeandcannot?concentrate_onyourstudyinclass.Goingtoschoolwithoutbreakfastoreatinginstantnoodleswillcausealackofnutrition,whichwill?affectyourstudythefollowingday?for_lack_ofenergy.SpendingtoomuchtimeonWeChatorcomputergameswilldoharmtoyoureyes.Intermsofstudyandhealth,weshoulddevelop?a_healthy_lifestyle.Wearesupposedto?take_part_inmoreoutdooractivitiesinsteadofsittinginfrontofTVsetsorcomputersforalongtime,which?is_bad_forourhealth.Dorememberahealthydiet?consisting_ofeatingavarietyoffoods?rich_invitamins,fibreandmineral,andlowinfatandcalories.課下作業(yè)（三）高考語篇提能練Ⅰ.閱讀理解(2024·四川省重點中學(xué)其次次評估)Watchingwhatyoueatcanbeeasiersaidthandone,butarecentstudyshowsitmightnotjustbeaboutwhat'sonyourplate—itcouldbeabouthowquicklyitdisappears.Japaneseresearchersfollowed1,083adultsforfiveyears,splittingthemintothreecategoriesbasedonhowquicklytheyate:slow,normal,andfast.Theyalsoansweredaquestionnaireatthebeginningofthestudy,sharingtheirdiet,physicalactivity,andmedicalhistory.Inthebeginning,noneofthevolunteershadmetabolicsyndrome(新陳代謝綜合征)—meaningatleastthreeriskfactors—whichcanleadtohealthproblemslikeheartconditionsanddiabetes.Whentheparticipantsreportedbackfiveyearslater,84hadbeendiagnosed(診斷)withmetabolicsyndrome—andtheireatingspeedwasamajorpredictor,accordingtotheresultsinthejournalCirculation.Thefasteaterswere89percentmorelikelytohavemetabolicsyndromethanslowandnormaleaters.Just2.3percentofsloweatersreceivedthediagnosis,comparedto11.6percentoffasteaters.Butthat'snotall.Fasteatersalsosawmoreweightgain,largerwaistlines,andhigherbloodsugarlevelsthansloweaters.Theresearcherssaygobblingmakesiteasiernottotakenoticeoffullnessbeforeyourbodyhasachancetosignalyoutostop.“Sowhenpeopleeatfasttheyaremorelikelytoovereat，”saidTakayukiYamaji,MD,studyauthorandcardiologistatHiroshimaUniversityinJapaninastatement.Previousresearchbacksuptheweightbenefitsofsloweating,too.OnestudyofNewZealandwomenfoundfasteatershavehigherbody-massindexes(指數(shù)),andaChinesestudyfoundthatbothhealthyandfatmenatelesswhentoldtochew40timesinsteadof15timesbeforeswallowing.Initialresearchevensuggestschewingyourfoodlongercouldburnmorecalories—uptoabout1,000extraeverymonth.eq\x(語篇解讀：本文是一篇說明文。不只吃什么影響健康，吃的速度也影響健康。)1．Whataretheparticipantsdividedby?A．Medicalhistory. B．Healthcondition.C．Physicalactivity. D．Eatingspeed.解析：選D細(xì)微環(huán)節(jié)理解題。依據(jù)其次段中的“splittingthemintothreecategoriesbasedonhowquicklytheyate:slow,normal,andfast”可知，依據(jù)參加者吃飯的速度，探討者將他們分為吃得慢、正常、快三個類別。2．Whichmaybetheresultofthestudy?A．Fasteatersare4timesmorelikelytohavemetabolicsyndrome.B．Normalandsloweatersdon'thavemetabolicillness.C．89%offasteatershavehigherbloodpressure.D．Sloweatersarehealthierthanfasteaters.解析：選D推理推斷題。依據(jù)第三段最終一句“Fasteatersalsosawmoreweightgain,largerwaistlines,andhigherbloodsugarlevelsthansloweaters.”可知，比起吃得慢的人，吃得快的人體重增加更多、腰圍更大、血糖水平也更高，反向推知，吃得慢的人比吃得快的人健康。3．Whatdoestheunderlinedword“gobbling”inParagraph4bestmean?A．Tastingslowly. B．Digestingquickly.C．Eatinggreedily. D．Cookingcarefully.解析：選C詞義揣測題。依據(jù)第四段中的“whenpeopleeatfasttheyaremorelikelytoovereat”可知，吃得快可能會讓人吃得過多。所以這個詞的意思應(yīng)是“狼吞虎咽地吃”，故選C項。4．Whatdoesthelastparagraphtellus?A．Theimportanceofeatingspeed.B．Theadvantageofeatingslowly.C．TheresultofaChinesestudy.D．Fasteatingandovereating.解析：選B段落大意題。依據(jù)文章最終一段的中心句“Previousresearchbacksuptheweightbenefitsofsloweating,too.”及下文內(nèi)容可知，本段主要講慢點吃的好處。Ⅱ.閱讀七選五(2024·湖南長郡中學(xué)檢測)Weeatinourcars,atourdesks,onthego,andinfrontoftheTV.Weeattake-out,packagedandpreparedmeals.Why?Becauseitfitsournot-enough-time-in-the-daylifestyles.__1__Well,I'mcertainlynotthefirstonetothinkitorsayit,butweallneedtoslowdown.Consumertrendsaroundtheglobeshowthatoverthepastthreedecadespeoplearepurchasingmorepreparedfoodsatgroceriesandeatingoutmorethaneverbefore.It'spredictedthatwe'llspendmoreatrestaurantsinthecomingyears.__2__However,we'regettinglesshealthy.Whiledebatescanbeseenindifferentmediaoverthefoodindustry'scontributiontoourgrowingwaistlinesandourhealthproblems,thebottomlineisthis：__3__Wecanchoosetoeatafast-foodlunchonthego.Wecanthrowafrozenmealinthemicrowaveandcallitdinner.Wecaneatwithoutthinking,infrontofthetube,atourcomputers,andwhiledrivingacar.__4__Studieshaveshownmeaningfullinksbetweenfamilymealsandkids'mentalandphysicalwell-being.Eatingsensiblydoesn'ttakemuchtimeormoney,butitdoesrequireyoutomakeaconsciousdecisiontodoso.Wrappedupinendlesswork,appointmentsandsocialactivities,weoftenfailtoenjoyarelaxingmealwithourfamilies.Whileitcanbeachallengetoalwaysputhealthyeatingfirst,justdoyourbest.Rememberthatthefoodyoueathasamoresignificanteffectonyourhealth,weightandwell-beingthanalmostanyotheractivitiesyoudo.__5__Everymealmadeathome—evenjustonceortwiceaweek—isastepclosertoahealthierbodyandaslowereatingstyle.A.Lunchisthebiggestcalorieintakewhenitcomestoeatingout.B．Treatitwiththeimportancethatitdeserves,butstartsmall.C．Ourfoodmatchesourlives.D．Purchasefoodlocallyandskipasmanypackageditemsasyoucan.E．Whatweeat,whereweeatandhowweeatareallunderourcontrol.F．We'reconsuminganincreasingnumberofcalories.G．Wecandevoteanhourofthedaytoenjoyingamealwithourfamilies.語篇解讀：本文是一篇爭論文。因為生活節(jié)奏加快，很多人習(xí)慣于吃快餐。事實上，快餐并不健康，并且花費高；為此作者呼吁人們遠(yuǎn)離快餐，重視飲食習(xí)慣。1．選C依據(jù)空前內(nèi)容可知，隨著人們生活節(jié)奏的加快，人們的飲食習(xí)慣也發(fā)生了變更。所以，C項“我們的食物適應(yīng)我們的生活(方式)”符合語境。2．選F依據(jù)空前的“It'spredictedthatwe'llspendmoreatrestaurantsinthecomingyears.”可知，人們越來越多地在外面吃飯，攝入越來越多的卡路里，然而，人們在變得越來越不健康。故F項符合語境。3．選E依據(jù)空后內(nèi)容可知，我們可以選擇在路上吃快餐，可以將冷凍食物放入微波爐當(dāng)作正餐，我們可以在地鐵前，在電腦旁，甚至在開車時想吃就吃。故E項符合語境。4．選G依據(jù)空后的“Studieshaveshownmeaningfullinksbetweenfamilymealsandkids'mentalandphysicalwell-being.”可知，與家人一塊吃飯有很大的好處。所以，G項符合語境。5．選B依據(jù)本段內(nèi)容可知，飲食對人們的健康很重要。作者建議人們盡量在家吃飯。再結(jié)合空后內(nèi)容可知，B項“把健康飲食放在第一位可從小事做起”符合語境。Ⅲ.語法填空(2024·成都診斷)IfyouspeaktoalocalaboutyourstayinChengdu,they'llprobablyaskifyou'vetriedhotpot.Everyone__1__(live)hereseemstoloveit,andtryingitshouldbea__2__(fix)partofeveryone'sculinarytourofSichuan.Hotpotrestaurantscan__3__(find)onprettymucheverystreetinChengdu,butthequalityandtastecanvaryhugely.Whenyoudogoforhotpot,youwilloftenbeaskedtomakea__4__(choose)ofbrothinwhichyoucookyourrawingredients(食材)．Ifyou're__5__(adventure)andupforachallenge,thetraditionaloilyspicybrothmightbejustthethingyou'reafter.But__6__youhaven'tyetfullyadaptedtothelocaltaste,you'dbetterchooseanon-spicybroth,or__7__(go)foralessspicyoption.Bear__8__mindthatsomebrothslikethetomato,mushroomornorthernstylewillnotbeonofferateveryrestaurant.Halfspicyandhalfclearbrothis__9__(ready)availableatmostrestaurants;thesepotseithercomedivideddownthemiddlelikeagiantyinandyang,orwith__10__separatesmallerpotofclearbrothinthemiddle.Ifyoucan'tbeartoomuchchiliandoil,butwanttohaveatry,askforyuanyangguo.eq\x(語篇解讀：本文主要介紹了成都的特色飲食——火鍋。)1．living考查非謂語動詞。live和句子謂語seems之間沒有連詞，故空處應(yīng)用非謂語動詞，且動詞live和句子主語Everyone之間構(gòu)成邏輯上的主謂關(guān)系，故用現(xiàn)在分詞作定語。2．fixed考查非謂語動詞?？仗幒途渥又^語動詞之間沒有連詞，故空處應(yīng)填非謂語動詞，又因動詞fix和其邏輯主語之間為邏輯上的動賓關(guān)系，故用過去分詞作定語。3．befound考查動詞語態(tài)。動詞find和句子主語Hotpotrestaurants之間是被動關(guān)系，故應(yīng)用被動語態(tài)。4．choice考查名詞。依據(jù)空前的a和空后的of可知空處應(yīng)填名詞的單數(shù)形式。5．a(chǎn)dventurous考查形容詞。依據(jù)空前的you're可知，此處應(yīng)用形容詞adventurous作表語。6．if/when考查連詞。依據(jù)語境可知，空處可用if引導(dǎo)條件狀語從句，表示對狀況的假設(shè)；也可用when來引導(dǎo)時間狀語從句，表示“當(dāng)……時”。7．go考查動詞。依據(jù)連詞or可知，此處go和動詞choose是并列關(guān)系，故用動詞原形形式。hadbetterdosth.“最好做某事”。8．in考查介詞。bear(sth.)inmind意為“記住某事”，為固定搭配，故用介詞in。9．readily考查副詞。空處修飾形容詞應(yīng)用副詞，故填readily，在句子中作狀語。10．a(chǎn)考查冠詞。pot是可數(shù)名詞，且此處表示泛指，又因separate的發(fā)音以輔音音素開頭，故用不定冠詞a。Ⅳ.概要寫作閱讀下面短文，依據(jù)其內(nèi)容寫一篇60詞左右的內(nèi)容概要。Everyonelooksforwardtoprogress.Progressshowsaperson'sabilitytochangethewayheislivingatthemoment.Progressmeansabetterwayofdoingthings.However,alltheseremaintrueonlywhenpeoplewanttoaccepttechnologyandmoveforwardbyfindingnewandmoreefficientwaysofdoingthings.However,inthemindsofmanypeople,especiallythosewhomissthe“goodolddays”，progressgoeswithaprice.Nowcommunicationbecomesefficient.WiththecommunicationgadgetslikemobilephonesandiPads,peopleoftendonottaketheefforttovisitoneanotherpersonally.Apersonalvisithastheadditionalbenefitofbeingintheperson'spresenceforaslongasthevisitlasts.Withprogressalsocomesmassproduction.Factorieshaveimprovedefficiency.Unsk