PAGEPAGE1Unit2Healthyeating課時作業(yè)Ⅰ.閱讀理解A(2024·北京模擬)TheDietZone:ADangerousPlaceDietCoke，dietPepsi，dietpills，no－fatdiet，vegetablediet...Wearesurroundedbytheword“diet”everywherewelookandlisten.Wehavesoeasilybeenattractedbythepromiseandpotentialofdietproductsthatwehavestoppedthinkingaboutwhatdietproductsaredoingtous.Wearepayingforproductsthatharmuspsychologicallyandphysically.Dietproductssignificantlyweakenuspsychologically.Ononelevel，wearenotallowingourbraintoadmitthatourweightproblemslienotinactuallylosingtheweight，butincontrollingtheconsumptionoffatty，high－calorie，unhealthyfoods.Dietproductsallowustojumpoverthethinkingstageandgostraightforthescale(秤)instead.Allwehavetodoistoswalloworrecognizetheword“diet”infoodlabels.Onanotherlevel，dietproductshavegreaterpsychologicaleffects.Everytimewehaveazero－caloriedrink，wearetellingourselveswithoutourawarenessthatwedon'thavetoworktogetresults.Dietproductsmakepeoplebelievethat_gain_comes_without_pain，andthatlifecanbewithoutresistanceandstruggle.Thedangerofdietproductsliesnotonlyinthepsychologicaleffectstheyhaveonus，butalsointhephysicalharmthattheycause.Dietfoodscanindirectlyharmourbodiesbecauseconsumingtheminsteadofhealthyfoodsmeanswearepreventingourbodiesfromhavingbasicnutrients(養(yǎng)分成分)．Dietfoodsanddietpillscontainzerocalorieonlybecausethedietindustryhascreatedchemicalstoproducethesewonderproducts.Dietproductsmaynotbenutritional，andthechemicalthatgointodietproductsarepotentiallydangerous.Nowthatweareawareoftheeffectsthatdietproductshaveonus，itistimetoseriouslythinkaboutbuyingthem.Losingweightliesinthepowerofminds，notinthepowerofchemicals.Oncewerealizethis，wewillbemuchbetterabletoresistdietproducts，andthereforepreventthepsychologicalharmthatcomesfromusingthem.【文章大意】本文是一篇健康類短文閱讀。減肥食品真的有價值嗎？我們被減肥食品這個詞所包圍，所吸引。以至于忘了思索它對我們的作用。其實那些是對我們的精神或者身體有害的產(chǎn)品。減肥來自于意志力，而非化學(xué)物質(zhì)的作用。一旦我們相識到了這一點，我們就更能去抵制減肥食品，因而去阻擋在運用過程中它們帶給我們的危害。1．FromParagraph1，welearnthat________.A．dietproductsfailtobringoutpeople'spotentialB．peoplehavedifficultyinchoosingdietproductsC．dietproductsaremisleadingpeopleD．peoplearefedupwithdietproducts【答案】C推理推斷題。從第一段可以看出，人們很簡單受到節(jié)食產(chǎn)品的吸引，就不去思索節(jié)食產(chǎn)品對人們身心健康的影響，于是花錢買那些產(chǎn)品。這些產(chǎn)品誤導(dǎo)了人們，故選C。2．Onepsychologicaleffectofdietproductsisthatpeopletendto________.A．tryoutavarietyofdietfoodsB．hesitatebeforetheyenjoydietfoodsC．payattentiontotheirowneatinghabitsD．watchtheirweightratherthantheirdiet【答案】D推理推斷題。從其次段可以看出，人們重視他們的體重，不加任何思索地去購買節(jié)食產(chǎn)品，只看是否有節(jié)食標(biāo)簽，這說明他們急于嘗試那些產(chǎn)品，故選D。3．InParagraph3，“gaincomeswithoutpain”probablymeans________.A．losingweightiseffortlessB．itcostsalottoloseweightC．dietproductsbringnopainD．dietproductsarefreefromcalories【答案】A詞義揣測題。從第三段可以看出，每次我們喝下標(biāo)明不含熱量的飲料，就給我們一個示意，我們不會增加體重，減肥是很簡單的事(wedon'thavetoworktogetresults)另外，本段最終半句(andthatlifecanbewithoutresistanceandstruggle)也說明劃線部分的含義。故選A。4．Whichofthefollowingshowsthestructureofthepassage?C：centralpointP:pointSp:sub－point(次要點)C:conclusionA.B.C.D.【答案】B篇章結(jié)構(gòu)題。分析各段的主題大意可知，第一段是我們在關(guān)注對我們身心有害的產(chǎn)品；其次段介紹在心理上減弱留意力；同時說了一方面；第三段又接著提到另一方面；第四段介紹減肥產(chǎn)品對人的身體的危害；第五段得出結(jié)論：減肥產(chǎn)品有害，不應(yīng)當(dāng)購買。故選B。B(2024·高考全國卷Ⅰ，B)GoodMorningBritain'sSusannaReidisusedtogrillingguestsonthesofaeverymorning，butsheiscookingupastorminherlatestrole—showingfamilieshowtopreparedeliciousandnutritiousmealsonatightbudget.InSaveMoney：GoodFood，shevisitsadifferenthomeeachweekandwiththehelpofchefMattTebbuttofferstoptipsonhowtoreducefoodwaste，whilepreparingrecipesforunder￡5perfamilyaday.AndtheGoodMorningBritainpresentersaysshe'sbeenabletoputalotofwhatshe'slearntintopracticeinherownhome，preparingmealsforsons，Sam,14，F(xiàn)inn,13，andJack,11.“WeloveMexicanchurros，soIbuythemonmyphonefrommylocalMexicantakeawayrestaurant，”sheexplains.“Ipay￡5foraportion(一份)，butMattmakesthemfor26paportion，becausetheyareflour，water，sugarandoil.Everybodycanbuytakeawayfood，butsometimeswe'renotawarehowcheaplywecanmakethisfoodourselves.”Theeight－partseries(系列節(jié)目)，SaveMoney：GoodFood，followsinthefootstepsofITV'sSaveMoney：GoodHealth，whichgaveviewersadviceonhowtogetvaluefromthevastrangeofhealthproductsonthemarket.Withfoodourbiggestweeklyhouseholdexpense，SusannaandMattspendtimewithadifferentfamilyeachweek.Intonight'sEasterspecialtheycometotheaidofafamilyinneedofsomedeliciousinspirationonabudget.Theteamtransformsthefamily'slongweekendofcelebrationwithlessexpensivebutstilltastyrecipes.【語篇解讀】本文是一篇新聞報道?！对绨灿返墓?jié)目主持人蘇珊娜·瑞德新推出了一檔節(jié)目——SaveMoney：GoodFood，向觀眾展示如何用較少的預(yù)算做出美味養(yǎng)分的飯菜。5．WhatdoweknowaboutSusannaReid?A．Sheenjoysembarrassingherguests.B．Shehasstartedanewprogramme.C．Shedislikesworkingearlyinthemorning.D．Shehashadatightbudgetforherfamily.【答案】B推理推斷題。依據(jù)第一段中的“...sheiscookingupastorminherlatestrole—showingfamilieshowtopreparedeliciousandnutritiousmealsonatightbudget.”可知，蘇珊娜·瑞德在她的最新角色中起勁兒地炒菜做飯——向家庭展示如何用較少的預(yù)算做出美味養(yǎng)分的飯菜，由此可知，她推出了新的節(jié)目。A項曲解文意，第一段中提到蘇珊娜習(xí)慣在節(jié)目中追問嘉賓，但這并不意味著她喜愛使嘉賓尷尬。C項混淆黑白，依據(jù)isusedtogrillingguestsonthesofaeverymorning可知，她習(xí)慣了主持早間節(jié)目。D項曲解文意，文中說的是用較少的預(yù)算做出美味養(yǎng)分的飯菜，并非說她家經(jīng)濟(jì)拮據(jù)。6．HowdoesMattTebbutthelpSusanna?A．Hebuyscookingmaterialsforher.B．Hepreparesfoodforherkids.C．Heassistsherincookingmatters.D．Heinvitesguestfamiliesforher.【答案】C細(xì)微環(huán)節(jié)理解題。依據(jù)其次段中的“...withthehelpofchefMattTebbuttofferstoptipsonhowtoreducefoodwaste...”可知，蘇珊娜在廚師馬特的幫助下向人們供應(yīng)關(guān)于如何削減食物奢侈的建議，也就是說馬特會在烹飪問題上幫助蘇珊娜。A、D兩項無中生有，文中沒有提到馬特幫忙購買烹飪原料和邀請嘉賓家庭。B項張冠李戴，依據(jù)其次段中的“...she'sbeenabletoputalotofwhatshe'slearntintopracticeinherownhome，preparingmealsforsons...”可知，是蘇珊娜為她的孩子們做飯，而不是馬特。7．Whatdoestheauthorintendtodoinparagraph4?A．Summarizethepreviousparagraphs.B．Providesomeadviceforthereaders.C．Addsomebackgroundinformation.D．Introduceanewtopicfordiscussion.【答案】C推理推斷題。第四段介紹了SaveMoney：GoodFood這一節(jié)目是仿照了SaveMoney：GoodHealth的風(fēng)格，為觀眾供應(yīng)關(guān)于如何從市場上大量健康產(chǎn)品中獲得價值的建議，因此本段是介紹這個節(jié)目的背景的。A、D兩項曲解文意，第四段不是對前面三段的總結(jié)，也不是介紹供探討的新話題。B項無中生有，本段沒有為讀者供應(yīng)建議。8．Whatcanbeasuitabletitleforthetext?A．KeepingFitbyEatingSmartB．BalancingOurDailyDietC．MakingYourselfaPerfectChefD．CookingWellforLess【答案】D標(biāo)題歸納題。全文介紹了SaveMoney：GoodFood這個節(jié)目旨在教人們?nèi)绾斡幂^少的預(yù)算做出美味養(yǎng)分的飯菜，因此D項作為標(biāo)題最合適。A項以偏概全，只說了文章的一個方面——如何吃得好，沒有提到是在省錢的條件下吃得好。B項無中生有，文章沒有提到均衡飲食。C項以偏概全，只說了做好飯，沒有說如何節(jié)約。Ⅱ.閱讀七選五(2024·高考全國卷Ⅱ)依據(jù)短文內(nèi)容，從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。Ifyouarealreadymakingthetimetoexercise，itisgoodindeed！Withsuchbusylives，itcanbehardtotryandfindthetimetoworkout.__1__Workingoutinthemorningprovidesadditionalbenefitsbeyondbeingphysicallyfit.●Yourproductivityisimproved.Exercisingmakesyoumoreawakeandreadytohandlewhateverisaheadofyoufortheday.__2__●Yourmetabolism(新陳代謝)getsaheadstart.__3__Ifyouworkoutinthemornings，thenyouwillbegettingthecalorie(卡路里)burningbenefitsforthewholeday，notinyoursleep.●__4__Studiesfoundthatpeoplewhowokeupearlyforexercisesleptbetterthanthosewhoexercisedintheevening.Exerciseenergizesyou，soitismoredifficulttorelaxandhaveapeacefulsleepwhenyouareveryexcited.●__5__Ifyouworkoutbrightandearlyinthemorning，youwillbemorelikelytosticktohealthyfoodchoicesthroughouttheday.Whowouldwanttoruintheirgoodworkoutbyeatingjunkfood？Youwillwanttocontinuetofocusonpositivechoices.Therearealotofbenefitstoworkingout，especiallyinthemornings.Setyouralarmclockanhourearlyandpushyourselftoworkout！Youwillfeelenergizedalldaylong.A．Youwillsticktoyourdiet.B．Yourqualityofsleepimproves.C．Youpreferhealthyfoodtofastfood.D．Thereisnoreasonyoushouldexerciseinthemorning.E．Youcankeepyourheadclearfor4—10hoursafterexercise.F．Afteryouexercise，youcontinuetoburncaloriesthroughouttheday.G．Ifyouareplanningtodoexerciseregularly，oryou'redoingitnow，thenlistenup!【語篇解讀】本文是一篇說明文。文章告知我們擠出時間熬煉身體的好處，而晨練的好處更大，對身體和工作都有所裨益。1．【答案】G解本題可用關(guān)聯(lián)邏輯法。本空前文說在繁忙的生活中，我們很難找到時間熬煉，后文說晨練的好處，故中間的連接句可表達(dá)“假設(shè)你有熬煉的想法”之類的含義，因此G項符合語境。本設(shè)空類型為過渡句類。2．【答案】E解本題可用句意推斷法。本段的主旨是“晨練能提高你的效率”，E項“熬煉之后的4到10小時內(nèi)，你都能讓自己頭腦醒悟”追加了熬煉的好處，符合此處的語境。本設(shè)空類型為細(xì)微環(huán)節(jié)理解類。3．【答案】F解本題可用詞匯鎖定法。這一段說的是晨練有助于人體的新陳代謝，能讓你一成天都感受到晨練消耗卡路里帶來的好處，F(xiàn)項意為“晨練之后你還會在一天時間里接著消耗卡路里”。F項中的關(guān)鍵詞throughouttheday與文中的thewholeday呼應(yīng)。故選F。本設(shè)空類型為細(xì)微環(huán)節(jié)理解類。4．【答案】B解本題可用詞匯鎖定法。本題考查段落主題。本段提到sleptbetter，difficulttorelax，apeacefulsleep，因此這一段說的是晨練比晚上熬煉更能改善睡眠，因此選B。本設(shè)空類型為段落主題句類。5．【答案】A解本題可用詞匯鎖定法。由本段的關(guān)鍵詞sticktohealthyfoodchoices，eatingjunkfood，positivechoices等可知，這一段說的是晨練對飲食的影響，因此選A。本設(shè)空類型為段落主題句類。Ⅲ.語法填空(2024·浙江)閱讀下面材料，在空白處填入適當(dāng)?shù)膬?nèi)容(1個單詞)或括號內(nèi)單詞的正確形式。FewpeopleIknowseemtohavemuchdesireortimetocook.MakingChinese__1__(dish)isseenasespeciallytroublesome.Manywesterners__2__cometoChinacookmuchlessthanintheirowncountriesoncetheyrealizehowcheap__3__canbetoeatout.Istillremember__4__(visit)afriendwho'dlivedhereforfiveyearsandI__5__(shock)whenIlearntshehadn'tcookedonceinallthattime.Whileregularlyeatingoutseemsto__6__(become)commonformanyyoungpeopleinrecentyears，it'snotwithoutacost.Theobviousoneismoney；eatingoutonceortwiceaweekmaybe__7__(afford)butdoingthismostdaysaddsup.Therecouldbeaneven__8__(high)costonyourhealth.Researchershavefoundthatthereisadirectlinkbetweentheincreaseinfoodeatenoutsidethehomeandtherisein__9__(weigh)problems.Ifyouarenotgoingtosufferthisproblem，thenIsuggestthatthenexttimeyougotoyourmum'shome__10__dinner，getafewcookingtipsfromher.Cookingfoodcanbefun.Youmightalsobegintonoticetheeffectsnotonlyonyourhealthbutinyourpocket.【語篇解讀】本文是一篇說明文。文中介紹做中式菜肴很麻煩，出去吃是一種選擇，但出去吃有代價：一是花費增多；二是面臨體重增加的問題。如何解決這個問題呢？作者建議，去媽媽家吃飯，向媽媽征求幾條做飯的建議，然后嘗試自己做飯。這樣做對自身健康和節(jié)約開銷都有好處。素材的選擇旨在讓考生熬煉動手實力，形成健康的生活方式，培育考生正確的消費觀。1．【答案】dishes考查名詞復(fù)數(shù)。中式菜肴有許多種，此處用dish的復(fù)數(shù)形式。2．【答案】who/that考查定語從句的關(guān)系詞。先行詞是westerners(西方人)，用who或者that引導(dǎo)從句。3．【答案】it考查代詞。it是形式主語，真正的主語是動詞不定式短語toeatout。4．【答案】visiting考查動名詞作賓語。rememberdoingsth.意為“記得做過某事”。5．【答案】wasshocked考查時態(tài)和語態(tài)。依據(jù)后面的learnt可知，此處說的是過去的事，故用一般過去時；而I與shock是被動關(guān)系，故用被動語態(tài)。6．【答案】havebecome考查時態(tài)。依據(jù)時間狀語inrecentyears可知，用現(xiàn)在完成時，說明造成的結(jié)果或影響。7．【答案】affordable考查詞形轉(zhuǎn)換。依據(jù)前面的be可知，此處是系表結(jié)構(gòu)，應(yīng)用形容詞；依據(jù)eatingoutonceortwiceaweek并結(jié)合常識可知應(yīng)是“付得起(affordable)”。8．【答案】higher考查形容詞的比較級?！案痹~even＋比較級”表示“更……”，強調(diào)程度。9．【答案】weight考查詞形轉(zhuǎn)換。此處應(yīng)用名詞作定語修飾problems，weightproblems意為“體重問題”。10．【答案】for考查介詞。gotoyourmum'shomefordinner去你媽媽家吃飯。for表示目的，意為“為了要，為了得到”。Ⅳ.書面表達(dá)(2024·平頂山模擬)假如你是李華，現(xiàn)在你寫一封信告知你的外國摯友Peter如何保持健康，要點如下1．健康對我們?nèi)魏稳藖碚f都是最為重要的；2．留意你的飲食，均衡飲食；3．熬煉是必要的；4．要