2022年高考英語一輪復(fù)習(xí)：閱讀理解+七選五+完形填空+

語法填空+書面表達(dá)專項(xiàng)突破練習(xí)題匯編

閱讀理解專項(xiàng)突破練習(xí)題匯編

閱讀理解（一）細(xì)節(jié)理解類

A

（2021?福建省廈門市高三畢業(yè)班第三次質(zhì)量檢測）

WhenyouthinkofChinesefoodintheU.S.,friedrice,orGeneralTso'schickenmayfirst

cometomind.ButanewmuseumexhibitioninNewYorkCityistryingtoexpandvisitors9

palates（味蕾）.ItfeaturesstoriesoffamouscookslikeMartinYanandhomecookswhosefood

represents18differentregionalcookingstylesofChina.

“Ithink,ifsunfairtojustclassifyChinesecookingasone,“saysKianLamKho,a

coYurator（策展人）of"Soui;Sweet,Bitter,Spicy：StoriesofChineseFoodandIdentityin

America“attheMuseumofChineseinAmerica/'Evenwiththesamedishorsamecuisine,every

familyhasadifferentvariation.That'swhythecuratorssayifyouwanttotastethefullrangeof

ChinesecuisineintheU?S,you511needtogobeyondrestaurantsandintohomekitchens,which

canplayacentralroleinmanyimmigrants?lives.

“Thekitchenitselfiskindofacomfortwhenyoucometoanewcountry.That'stheone

placewhereyousetupasyourhomebase,andyoucookthingsthatyourememberfromyour

past,“explainsco-curatorAudraAng.

OneofthehomecooksshowcasedintheexhibitionisNiBiying,80,ofManhattan.She

workedasalive-inbabysitterforyearsbeforeshecouldfinallyaffordtorentahomewithherown

kitehen.Thesedays,youcanusuallyfindhermovingaroundherone-bedroomapartmentasa

sweetsmellofvinegarandricewinefloatsfromherstove.ForNi,asmalldinnerforfriendsand

familymeanspreparingalmostadozendifferentdishes.Shelearnedsomeofhertechniquesfrom

herfather,whomademostofherfamily,smealswhenshewasachild."Istillmakethebeef

withstir-friedcelerymyfatherusedtocook,“shesays.Andit'sthekindofcomfortfoodthat

definesChinesefoodforNi.

1.Whatisthenewmuseumexhibitionmainlyabout?

A.StoriesofChinesefoodandcooks.

B.Explorationoffamousrestaurants.

C.HistoryofChineseimmigration.

D.Cuisineofdifferentcountries.

2.Whydoesthekitchenplayakeyroleinmanyimmigrants?lives?

A.Itprovidesawealthylife.

第1頁共177頁

B.Ithelpsthemtoacceptnewcultures.

C.Itbringsasenseofbelonging.

D.Itenablesthemtoforgetthepast.

3.WhatcanwelearnaboutNiBiyingfromParagraph4?

A.SheworkedinaChineserestaurant.

B.Shemademostmealsasachild.

C.Shelearnedcookingfromherfather.

D.Sheliveswithabigfamily.

4.Whatcanbeasuitabletitleforthetext?

A.ChineseRestaurantTellsImmigrantTales

B.HomeCookingBringsMoretotheTable

C.ImmigrantsSeektheirFortuneintheU.S.

D.CuisineGainsNewVariations

B

(2021?江西贛州市高三一模)

UltimateEarsHYPERBOOMSpeaker($399.99)

Withitslongbatterylife,andincrediblesoundquality,thisiscuirentlymyfavoriteBluetooth

speaker.TheHYPERBOOMalsoboastsa24-hourbatterylife.Iusethisspeakerinplaceofahome

stereo(立體聲音響)fbrmusic.Ifsloudenoughtofillalargeroomandmobileenoughtotake

fromroomtoroom.Theappallowsyoutoswitchsources,adjustthevolume(音量)，andeven

powerthespeakeronoroffwithouthavingtogetup!

UrbanistaBrisbaneWirelessSpeaker($99)

IlovethewaythisportableBluetoothspeakerlooksinourkitchen.Thesoundqualityis

incredible.OnefunctionallowsyoutopairtwoUrbanistasinstereo,doublingthevolume

capabilityanddeliveringasurroundsound.Unfortunately,youhavetorepairthespeakerstogether

eachtimeyouusetheminstereo.Thisisasmart,stylishBluetoothspeakerthat?11lookandsound

greatonyourshelf.

AudioProAddonCIOSpeaker($349)

Withitseasysetupandincrediblesoundquality,thisisoneofthebestWi-Fi-enabled

speakersonthemarket.lthasnearlyeverypossibleconnectionport,allowingyoutobroadcastto

otherWi-Fienabledspeakersinyourhouse.

NaimMu-so2WirelessSpeaker($l,690)

ThisbeautifulWi-Ficonnectedsoundsystemisperfectformusic.Thestylishdesignwillfit

neatlyinanylivingroomandfillthespacewithimpressivelyloudsound.Oneuniquefeatureis

thatyoucansetyourfavoriteinternetradiostationandturnitonwithasinglebutton.

5.WhatcanwelearnabouttheHYPERBOOM?

A.Itresistsoilandwater.

B.Itcanbecontrolledbyanapp.

C.Itneedschargingfrequently.

第2頁共177頁

D.It'snotsuitableforalargeroom.

6.WhatislessthansatisfactoryaboutUrbanistaspeaker?

A.It'simmovable.B.Itbreakseasily.

C.It'snoteasytouse.D.Ifsnotloudenough.

7.Whichisawisechoiceifyouoftenlistentointernetradio?

A.UltimateEarsHYPERBOOMSpeaker.

B.UrbanistaBrisbaneWirelessSpeaker.

C.AudioProAddonCIOSpeaker.

D.NaimMu-so2WirelessSpeaker.

C

（2021?江蘇省海安高級中學(xué)高三下期新高考模擬二）

Mobilitychallenges?Helpisathand

Experiencingdiminished（減弱的）mobilitycanbeextremelydifficult.Whenpeopletalk

aboutit,alotofthefocusisonthephysicalconsequences,butcopingwithitsemotional

impact-thelossoffreedom,theknocktoyourconfidenceandthefeelingsoffrustrationarejustas

significantasthephysical.

Mobilityscooters

Therearevariousresourcesandmobilityaidsouttherethatcanhelp-wheelchair,mobility

scoota*orwalkingaid,etc.Ifyoustruggletowalk,butneedtotravellongdistances,amobility

scootsmightbeabetterchoice.OnethatyoushouldconsideristheeFOLDiLitescooter,the

World'slightestfoldingmobilityscooterfromSunTech.

Makingtraveleasier

Itcanbetiansportedeasilyinacaroronaplanesoyounolongerhavetofacetravel

restrictionsandyoucanenjoyyourfreedommuchmoreasitisextremelyportable,easytouse

andsuperlightweight—atonly15kg—it'stheperfecttravelandmobilitycompanion.

Userscanunfoldthescooterinsecondsandit'spackedfullofbeneficialfeaturesthatwill

improveyourdaytodayjourneysandmaketravellingmoreaccessibleforyou.

Pre-orderSupportersofthecampaigncanpre-orderaneFOLDiLiteonKickstarterfora

superearlybirdpriceof￡1,200whichis50%ofthefutureretailprice,plusa￡80shipping

cost.

Thecampaignendson11thFebruary2021.FormoreinformationabouteFOLDiLite,visit

http：〃/?scooter=exclusive.

8.Whyarethepsychologicaleffectsofdiminishedmobilitymentionedatthebeginning?

A.Tointroducethetopicofdiminishedmobility.

B.ToprovidemoreknowledgeabouteFOLDiLite.

C.Todrawpeople'sattentiontopsychologicalhealth.

D.ToattractmorepotentialcustomersofeFOLDiLite.

9.WhichofthefollowingistheadvantageofeFOLDiLite?

第3頁共177頁

A.Itcanbeunfoldedwithcertainhelp.

B.Itcanridyouoftravelrestrictions.

C.Itcanbechargedquicklyandeasily.

D.Itismoresuitableforalongjourney.

10.HowmuchwillyoupayatleastwhenorderingtheproductontheInternet?

A.￡1,280.B.￡600.

C.￡2,480.D.￡1,240.

閱讀理解（二）推理判斷類

A

（2021?福建省廈門市高三畢業(yè)班第三次質(zhì)量檢測）

Lifecontinuallyrequiresthatwewritedownafewwordsofthanks：forholidays,meals,

presentsorpeople'splaceinourhearts.However,toooften,oiirmessagesendupflatorsomewhat

unconvincing.Tomakeourmessagesmoreeffective,wemighttakealessonfromthehistoryof

art.

Tosomeextent,whatdistinguishesgreatfromcommonartisthelevelofdetailwithwhich

theworldhasbeenstudied.Atalentedartistis,firstandforemost,someonewhotakesusintothe

specificsofthereasonswhyanexperienceoraplacefeltvaluable.Theydon'tmerelytellusthat

springis"nice”,theyzerQ_m~pntheparticularcontributingfactorstothisniceness：leavesthat

havethesoftnessofanewborn'shands,thecontrastbetweenawarmsunandasharpbreeze,the

softcryofbabyblackbirds

Someofthereasonwhygreatartistsarerareisthatourmindsarenotwellsetupto

understandwhywefeelaswedo.Butwecanbeconfidentifourmindshavebeenaffected,the

reasonswhythey'vebeensowillbesomewhere,waitingtobeuncovered.Westandtorealisethat

itwasn'tsomuchthatthefoodwas“delicious"；butthatthepotatoesinparticularhadacharming

rosemaryandgarlicflavour.Afriendwasn'tjust"nice"；theybroughtinahugelysensitiveand

generoustonetobearinaskinguswhatithadbeenlikeforuswhenwesuffered.Thedetailswill

bethere,waitingforustocatchthem.

Wedon'thavetobegreatartiststosendeffectivethank-younotes.Wejustneedtolocateand

holdontightlytotwoorthreehighlydetailedreasonsforourgratitude.

1.WhatcanweinferfromParagraph1?

A.Weseldomexpressgratitudebywriting.

B.Weusuallyfindmessagesofthankstouching.

C.Weshouldtakeacourseformessagewriting.

D.Wemaydrawinspirationforthank-yousfromarts.

2.Whatdoestheunderlinedphrase“zeroinorTinParagraph2probablymean?

A.Leaveout.B.Clearup.

C.Focuson.D.Holdback.

3.HowisParagraph3developed?

第4頁共177頁

A.Byclassification.B.Byexample.

C.Bydefinition.D.Byprocess.

4.Whichwouldtheauthorrecommendtoexpressgratitude?

A.Iamblessedtohavesuchawonderfulweek.

B.Yourcaringandwarmsmilelightsupmyday.

C.Thankyousomuchforyourgreatpresent.

D.ThisisthemostdeliciousdinnerI'veeverhad.

B

（2021?寧夏石嘴山市高考二模）

AWildChild'sGuidetoEndangeredAnimals

FromNewYorkTimesbestsellingauthorMillieMarottacomesthisgorgeouscelebrationof

theanimalkingdom.Highlighting43endangeredspecies,thebooktakesreadersonatriparound

theworldwhilelearningaboutrareandwell-knownanimalsandtheirhabitats.

Marcovaldo

Marcovaldoisacollectionof20shortstorieswrittenbyItaloCalvino.Describingthelifeofa

poorruralmanlivinginnorthernItaly,thestoriesunfoldaccordingtotheseasonalcycleofa

year.Commonthemesinthestoriesincludepollution,failureandpoverty.

TheArtofMondo

Overtheyears,Mondohasreceivedglobalrecognitionforitsincredibleartpostersthatbring

tolifeclassicfilms,televisionshows,andcomicssuchasJurassicPark.Forthefirsttime,TheArt

ofMondobringstogetherthishighlysought-afterartinonevolumethatshowcasestheincredible

creativityofthestudio'sartistswhosevastlydifferentstylesareunitedbyoneguidingprinciple：

limitlesspassionfortheirsubjectmatters.

TheComingoftheThirdReich

Thereisnostoryin20th-centuryhistorymoreimportanttounderstandthanHitler'sriseto

powerandthecollapse（坍塌）ofcivilizationinNaziGermany.TheComingoftheThirdReich,by

RichardEvans,offersamasterfulcombinationofacademicwork,importantnewresearchand

interpretations.

PatriarchyandCapitalism

ChizukoUeno,aleadingJapanesesociologist,feministcriticandpublicintellectual,hasbeen

apioneerinwomen'sstudiesandtheauthorofmanybooks,includingPatriarchyandCapitalism.

5.Whichbookwillyouchooseifyouareinterestedinart?

A.Marcovaldo.

B.TheArtofMondo.

C.TheComingoftheThittlReich

D.PatriatvhyandCapitalism.

6.Whocaresaboutwomen'srightsandinterests?

A.MillieMarotta.B.ItaloCalvino.

C.RichardEvans.D.ChizukoUeno.

第5頁共177頁

7.Whatisthemainpurposeofthetext?

A.Tointroduceartforms.

B.Torememberfivewriters.

C.Torecommendqualitybooks.

D.Tocomparedifferentcultures.

C

（2021?江西九校高三一模）

Inthismostunusualyear,thegiftofgivingwillfeelespeciallygood.Thesetipscanhelp

maketheseasonmerryandbrightforeveryone.

What'sDifferentThisYear

HotTicketItemsMayBeExtraHot：Somecompanieshavescaledbacktheirholiday

orderingthisyeartotriminventory,sopopularproductsmightselloutfast—instoresand

online.Soifyouseeagoodpriceforanitemonyourlist,besuretograbit.Andplantoshipgifts

atleasttwoweeksbeforeChristmasEve.

OnlineSalesWillStartEarly

Thisyear,itmaybemorelikeCyberSeason,withonlinepromotionsandsalesstartingright

afterHalloween.Withconcernsaboutcrowds,retailerswilllikelysavealotoftheirinventoryfor

onlinesales.Toavoidparkiiiglotchaos,trytopickupyourpurchasesfirstthinginthemorningor

laterintheevening,whenwaittimesshouldbeshorter.

OutletsAreOnline1bo

Ifoneofyourholidayshoppingtraditionsisatriptotheoutlets,youcanstillexperiencethe

thrillofthebargainhunt—fromhome.Sisthevirtualversionofthe

country'slargestoutletcompany.Insomeways,it'sevenbetterthananin-persontripbecauseyou

canshopbyitemorcategoryandimmediatelyseewhatdifferentretailershaveinstock,rather

thangoingstoretostore.

WhentoShop

NotonThanksgiving：Manystoresthatopenedtheirdoorsontheholidaylastyearhave

announcedthattheywillbeclosedthisyear.Oneupsideforshoppersisrock-bottompricesas

somestoresliquidate（清倉）.Thedownsides：Theymightnotbearoundifyouneedtoreturn

somethingoruseagiftcard.Inotherwords：Bankruptcybuyersbeware.

8.Whichisthebesttimetosendgifts?

A.October30.B.December9.

C.December15.D.December24.

9.Whatcanwelearnaboutholidayshoppingthisyear?

A.Shopperscanonlybuyitemsonline.

B.ShoppingonThanksgivingisthebestchoice.

C.Popularproductsmightselloutfastonlyinstores.

D.ShoppersmayseeagoodpriceforanitemrightafterHaDoween.

10.Whowillbemostinterestedinthispassage?

第6頁共177頁

A.Peoplewhoaremoney-less.

B.Peoplewholikeshoppingathome.

C.Peoplewhoareretailers.

D.Peoplewhoarefondofbargains.

閱讀理解（三）詞句猜測類

A

（2021?四川省南充市高三下學(xué)期第三次適應(yīng)性考試）

Facialrecognitiontechnologyisalreadywidelyusedbygovernmentsandsomeadvertising

companies.Thetechnologyusesmachinelearningtoolstosearchforfacesinanattempttoidentify

people.

Inarecentstudyscientistsannouncedtheyhaddevelopedmachinelearningtoolstotrackthe

facesofindividualwildchimpanzees（黑猩猩）.DanSchofieldsaidthatthesystemwasdeveloped

toimprovethequalityofinformationcollectedaboutchimpanzeesinthewildoveralongperiod

oftime.

“Forspecieslikechimpanzees,whichhavecomplexsociallivesandliveformanyyears,

gettingsnapshotsoftheirbehaviorfromshort-ta'mfieldresearchcanonlytellussomuch,“

Schofieldsaid.

Theresearcherswantedtogetamorecompleteunderstandingofthelivesofthechimpanzees

bystudyingthemoverseveralgenerations.Butdoingthiswouldhaverequiredsearchingthrough

hundredsofhoursofvideorecordingsofchimpanzeesinthewild.

TheresearchersrecordedtheactivitiesofagroupofchimpanzeesthatlivedintheWest

AfricannationofGuinea.Afacialrecognitioncomputermodelwastrainedusingmorethan10

millionimagesoftheanimals.Themodelwasthenusedtosearch,recognizeandtrackindividual

chimpanzees.Thesystemwasabletoidentifyindividualchimpanzeescorrectlyabout92percent

ofthetime.ltsuccessfullyidentifiedtheanimals5sex96percentofthetime.

Thestudyincludedanexperimentwithhumanstoseehowtheycouldperformagainstthe

machinelearningsysteminmakingidentifications.Thehumanpersonswereabletocorrectly

identifyindividualchimpanzeesabout42percentofthetime.Themachinelearningtoolwasmuch

fasteratcompletingtheexperiment.Humanexpertstookabout55minutes,whilethecomputer

tookonlyseconds.

Thereseairherssaytheyarepermittingotherscientiststousethesystemforsimilar

projects.Theyhopethemethodwillbeusedwithotherspeciestorecordanimalbehaviorand

monitordifferentanimalpopulationsintheenvironment.

1.WhatcanweinferfromSchofield'swords?

A.Researchingchimpanzeesneedsmoreinformation.

B.Chimpanzeescanliveaslongashumans.

C.Chimpanzeesliketogetsnapshotstoo.

D.Short-termfieldresearchprovidesmoreinformation.

2.Whatdoestheunderlinedword"this”referto?

第7頁共177頁

A.Recordingthechimpanzeesinthewild.

B.Studyingchimpanzeesoverseveralyears.

C.Understandingthelivesofthechimpanzeescompletely.

D.Gettingsnapshotsofchimpanzees9behavior.

3.Whatdidtheexperimentwithhumansproveinthestudy?

A.Humansmakemoreaccurateidentifications.

B.Themachinelearningsystemismoreeffective.

C.Humanscan'tidentifytheanimals'sexcorrectly.

D.Machinelearningtoolstakealittlemoretimeinidentification.

4.Whatisthebesttitleforthetext?

A.Facialrecognitionforanimalsisbecomingpopular

B.Facialrecognitionishelpinganimalsliveinthewild

C.Facialrecognitionplaysaroleinraisinganimals

D.Facialrecognitionisusedtoidentifyandfollowanimals

B

（2021.貴州省貴陽市高三下學(xué)期適應(yīng)性考試（二））

Theminimalistlifestyleneedstobeconsideredonlyafterweownmorethanwe

need.Nowadays,therapiddevelopmentofthesocietyhasbroughtalotofwealthandmaterial

possessions,whichhasbecomeaburdenformany.Inaddition,thefast-pacedlifewehavetoday

makesusbusierthanever.Therefore,Ithinkaminimalistlifestyleisnecessarytohelppeopleease

theirburdenandfocusonthebestpartoflife.

AlthoughI'mnotastrictpractitionerofminimalism,Idobenefitalotfromasimpler

life.WhenIgotemployedin2018,Iwastedmysalariesonlotsofclothes,shoes,cosmetics,books

andfoodtoenrichmylife.However,pilesofthingsmademyroommessyandalotofstuffthings

hadtobethrownawayunused.

Aboutoneyearago,IlaidmyhandsonabooknamedDanshari,whichencouragespeople

tocutoutorthrowawayunnecessarythings.Followingtheinstructions,Istartedtochangemy

lifestyleandsurprisinglyfoundoutthatmylifeismuchbetterwithless.

AnotherbadhabitIhaveworkedhardtochangeisspendingtoomuchtimeonmyphoneand

iPadasameanstofreemyselffromtheworkstress.Alotofmyvaluabletimewaswastedon

varioustime-killingappswhichdidn'tdomuchgoodtomyself'-improvement.

AdoptingasimplelifecanbeabitchallengingandneedsconstanteffortHerearesometipsI

findhelpful.First,concentrateonthingsthatarereallyimportantandmeaningful.Second,accessto

informationshouldbesimpleandwell-targeted；readingbooksisagoodalternativeto

meaninglesssocialinteractionandtime-killingapps.Third,purchasefewergoodswithbetter

qualityandtidyupyourroomregularly.

Aminimalistlifestyleisn'tequaltoausterity（樸素）.It'sahabitwecanformtosimplifyour

life.Withlessdesirebothmateriallyandmentally,therewillbemoreroomforself-improvement,

happinessandinnerfulfillment.

第8頁共177頁

5.WhatdoestheunderlinedpartmeaninParagraph3?

A.Recommended.B.Remembered.

C.Wrote.D.Read.

6.Whatdoesaminimalistlifestylemean?

A.Buyingalotofthingswelike.

B.Concentratingourselvesonthejobs.

C.Formingahabitofsimplelife.

D.Spendingmoretimeusingapps.

7.Whatwouldbethebesttitleforthispassage?

A.WealthIsLessB.MessIsSimple

C.MoreIsHappinessD.LessIsMore

C

（2021?新疆高三一模）

OntheFather'sDaybeforemyfatherenteredanursinghome,IgavehimanElmodoll.Like

thecoloredpencilsandsketchbookIboughthimayearearlier,thiswasadespa*ateattemptto

bringsomejoytomyincreasinglybedriddenfather.Vearsago,myfathersufferedastrokewhich

lefthiminbedfortherestofhislife.

AtthesightofElmo,mythreeeldersistersshooktheirheads,certainthatourfatherwhowas

anythingbutchildishwouldnotlikeit.Sureenough,myfather,76,brokeintothatunpleasant

smilethatbarelyconcealedhisdislike.

aWhatonearthisthis?”shoutedmysisters,burstingintolaughter.

“DaddyknowswhyIgivehimthis,“Isaid,thinkingthattheyhadnoideawhatElmo

meanttomyfatherTomydisappointment,myfathershrugged.Howcouldhenotremember?

Yearsearlier,Ihadbeeninthekitchenandheardsomethingrarefromthelivingroom：laughter.I

randownstairsandsawthatElmowasonthePBScookingshow“TheFrugalGourmet"."Idon't

knowwhatitisabouthimthatgetstome,“myfatherchokedoutbetweenlaughterand

tears."He'sjustsofunny!”

Asmyfatherlayinthenursinghome,Iwouldvisithimintheevenings.Wewatchedold

movieswiththelightsoff.Eventhoughheneveraskedforit,IbroughtElmofromhomeandput

himwheremyfathercouldseehim.Beforeleaving,IwouldlakeElmofromthedresserandplace

himinmyfather'simmobilearm.Aslightsmilewouldappearonhisface.Itneverlookedsofter.

8.Whafstheproblemwiththeauthor'sfather?

A.Helosttheabilitytofeeljoy.

B.Hebecamechildishafterthestroke.

C.Hewasdisappointedwithhischildren.

D.Hewasboundtostayinbedduetoanillness.

9.Whatdoestheunderlinedword“concealed"inParagraph2probablymean?

A.Hid.B.Showed.

第9頁共177頁

C.Explained.D.Expressed.

10.WhydidtheauthorgivehisfatheranElmodoll?

A.Hisfatheraskedforone.

B.AnElmodollonceamusedhisfather.

C.Nothingbutadollmadehisfathersmile.

D.Hisfathermentionedoneonthecookingshow.

11.Whatdoesthetextmainlytellus?

A.Thetroubleastrokecancause.

B.Thedifficultytomakeafatherhappy.

C.Howasimplegiftbringsjoytoafather.

D.Howtochooseapropertoyforoldpeople.

閱讀理解（四）觀點(diǎn)態(tài)度類

A

（2021?河北石家莊市高三一模）

Stayinguplatedoinghomeworkisalwaystiring.Andperhapswhenwebecometired,wefeel

theneedtoeatunhealthysnackfoodRecentlyscientistshavebeeninvestigatingtirednessand

snackfood.

AccordingtoastudyinTheJournalofNeurvscience,peoplearemorelikelytotakesnacks

whentheydon'tgetenoughsleep.

Forthestudy,researchersfromUniversityofCologneinGermanygavethesamedinnerto

32healthymenagedbetween19and33.Halfofthemenwerethensenthometobed,andthe

otherhalfwerekeptawakeinthelaboratoryallnight.

Thenextmorning,theparticipantswereaskedtoconsiderhowmuchtheywouldbewilling

topayforsnackfooditemsshowntotheminpictures.

Accordingtotheresearchers,allweresimilarlyhungryinthemorning,andhadsimilarlevels

ofmosthomiones（荷爾蒙）andbloodsugar.

However,brainscansshowedthatwhenthesleep-deprived（缺少睡眠的）pailicipantslooked

atthepicturesofjunkfood,theyreleasedmoreofthe“hungerhormone”.Thisisthehormone

responsibleforincreasingtheappetite,andmakingusconsumemore.

Askedabouthowmuchtheywouldpayforsnacks,uParticipantswithsleepdeprivation

weremorewillingtooverspendonfooditemsthanthosewithagoodnight'ssleep,“researchers

toldScienceDaily.

Researchersalsoobservedthatamongthepeoplewhohadn'tslept,therewasgreateractivity

inthepartofthebrainwherefoodrewardsareprocessed.

Thescientiststhinkthatsleep-deprivedpeopleexperiencechangestothehungerhormone

andthebrain'srewardsystemthatthenleadstoastrongerdesiretoeatsnackswithhighfatand

calories.

“Thisbringsusalittleclosertounderstandingthemechanism（機(jī)制）behindhowsleep

第10頁共177頁

deprivationchangesfoodvaluation,“ProfessorJanPeters,aco-authorofthestudyfromthe

UniversityofCologne,toldTheIndependent.

Sometipsonthis：

*Listentosomesoftmusictorelieveyourtiredness.

*Dosomeslightexerciseforashorttimewhenyou'retired.

*Eatyogurtorfruitstoreplacesnackswithhighfatandcalories.

*Distanceyourselffromsnacks.

1.Whatcanweknowfromthefirsttwoparagraphs?

A.Lesssleepleadstomoresnacks.

B.Stayinguplatedoesharmtohealth.

C.Tirednessisthecauseoflesssleep.

D.Weneednosnackswhenwesleep.

2.Whatmakespeopleeatmorejunkfoodaccordingtothestudy?

A.Bloodsugar.B.Fooditems.

C.Thehungerhormone.D.Fatandcalories.

3.Whichofthefollowingistrueaccordingtothepassage?

A.Peoplewholacksleepusuallyspendlessonfooditems.

B.Listeningtosoftmusichelpspeoplefeelrelaxed.

C.Exerciseasmuchasyoucanwhenyouaretired.

D.Peoplewhosleepwellcangetfoodrewards.

4.Whafstheauthor'sattitudetowardssnacks?

A.Positive.B.Indifferent.