1、Making a booklet about fitnessProjectProjectMaking a booklet about fitnessDiscussion1. In what ways can we lose weight ?2. What ways do you use to live a healthy life?Going on a diet; taking weight-loss pills; surgical treatment; working out regularly. Doing exercise; Having a correct attitude to ou

2、r weight;Having a good mood; Healthy diets; Good / enough sleep Talk about the proverbs and decide how to keep healthy.One apple a day keeps the doctor away.ProverbsReading is to the mind while exercise to the body. A good laugh and a long sleep are the best cures in the doctors book.Fresh air impov

3、erishes the doctor.Fast reading:What suggestions are given in the passage about fitness? healthy eating regular exercise a good amount of sleep2nd reading: Answer the questions:1 What is the only way to become fit?2 Do diets work in the long term?3 Do half of the teenagers say they are on diets to c

4、ontrol their weight?4 What is the result if you skip the meals?5 why do we need to drink a lot of water?6 what is the experts suggestion?2nd reading1 What is the only way to become fit?2 Do diets work in the long term?Healthy eating along with regular exercise is the only way to become fitNo . Diets

5、 are useless in the long term.3 Do half of the teenagers say they are on diets to control their weight?4 What is the result if you skip the meals?No ,20% of the teenagers say they have tried dieting and skipping meals to controltheir weight.If you skip meals, you dont get enough energy, and then you

6、 feel tired.5 why do we need to drink a lot of water?6 what is the experts suggestion?Water helps keep your system clean.Drinking enough water will improve your skin and give you healthy hairExperts suggest that teenagers spend at least 30 minutes exercising, five times a week.3rd reading: Read the

7、text again and try to find out the main idea of each paragraph.Main idea of each paragraph:Paragraph 1:Eating the right food and exercising regularly will make you feel and look better. Paragraph 2: Healthy eating along with regular exercise is probably the only way to become fit.Paragraph 3:It is i

8、mportant to give your body the energy and water.Paragraph 4: Exercise can help to make you look good, feel good and be healthy.Paragraph 5: A good amount of sleep every night is also important for your health.Paragraph 6: Follow the above suggestions to look and feel much better.Summarize the textth

9、e truth and good news about fitnesssuggestions for keeping fitMain idea of the article:Eating right food, drinking plenty of water, exercising regularly and having enough sleep will make a teenager feel and look better.Useful phrases 1.way of life2.along with3.regular exercise4.in the long term5.go

10、on a diet6.skip meals7.keep fit8.at least9.give up10. have no time left生活方式生活方式連同，隨同連同，隨同有規律的運動有規律的運動從長遠角度看從長遠角度看節食節食不吃飯不吃飯保持健康保持健康至少至少放棄放棄沒有剩余時間沒有剩余時間11.feel relaxed12.concentrate on13.a good amount of14.prepare sb for sth15.the day to come16.as a matter of fact17.cause sb to do sth18. gain weight1

11、9. follow the suggestion 20.in no time感到放松感到放松集中精力于集中精力于大量的大量的使某人為某事做好準備使某人為某事做好準備即將到來的一天即將到來的一天事實上事實上導致某人做某事導致某人做某事增加體重增加體重 遵循建議遵循建議立刻，馬上，很快立刻，馬上，很快way of lifealong withregular exercisein the long termgo on a dietskip mealskeep fitat leastgive up have no time left1.生活方式生活方式2.連同，隨同連同，隨同3.有規律的運動有規律的運

12、動4.從長遠角度看從長遠角度看5.節食節食6.不吃飯不吃飯7.保持健康保持健康8.至少至少9.放棄放棄10.沒有剩余時間沒有剩余時間feel relaxedconcentrate ona good amount ofprepare sb for sththe day to comeas a matter of factcause sb to do sth gain weight follow the suggestionsin no time11.感到放松感到放松12.集中精力于集中精力于13.大量的大量的14.使某人為某事做好準備使某人為某事做好準備15.即將到來的一天即將到來的一天16.事

13、實上事實上17.導致某人做某事導致某人做某事18.增加體重增加體重19. 遵循建議遵循建議20.立刻，馬上，很快立刻，馬上，很快Important sentence structures:1.Healthy eating along with regular exercise is probably the only way to keep fit.2.You also need to drink a lot of watersix to eight glasses a day.3. Walking and riding your bike count, and so do school sp

14、orts.4. A good amount of sleep every night is also important for your health.1.Healthy eating along with regular exercise is probably the only way to keep fit.A+B+V1.The teacher together with the students _ discussing Reading Skills that _ newly published in America. A. are; were B. is; were C. are;

15、 was D. is; was2.Tom, along with his parents, _ been in China for 5 years. A. have B. has C. had D. having2.Walking and riding your bike count,and so do school sports.So +be(助動詞或情態動詞助動詞或情態動詞)+主語主語 表示前面所表示前面所說的肯定情況也適用于后面的人或物說的肯定情況也適用于后面的人或物.eg:(1)You can speak English._(我也會我也會).(2)I have seen the fil

16、m._(他也看過他也看過)(3)He is a student._(你也是你也是)So can ISo has he.So are you.注意注意(1)若表示前面的否定情況也使用于后面若表示前面的否定情況也使用于后面的人或物的人或物,句型是句型是:Neither/Nor+be(助動詞或助動詞或情態動詞情態動詞)+主語主語. Eg: I have never been abroad._(他也沒去過他也沒去過)She didnt watch TV yesterday._(我也沒看我也沒看)(2)So +主語主語+be(助動詞或情態動詞助動詞或情態動詞)表示對前表示對前述情況的認同或強調述情況的認

17、同或強調.eg: -It was cold yesterday.-_(確實很冷確實很冷)Neither has he.Nor did ISo it was.It is the same with+n./pron=So it is with +n./pron表示上述綜合的情況（肯定和否定的混合表示上述綜合的情況（肯定和否定的混合或沒有統一的助動詞）也適用于后一句。或沒有統一的助動詞）也適用于后一句。Eg:Jack is a good student and he does well in his studies. _ (約翰也如此約翰也如此.)So it is with John.=It is

18、the same with John.-You got up very early yesterday.-_.(我確實是這樣我確實是這樣) -He works hard,and he is good at his lessons. _(你也是你也是)-She worked hard, but she wasnt good at maths. _(我也是我也是)You asked us to go over Unit 3. _(我們照你說的做了我們照你說的做了)So I didIt is the same with you.So it is with me.We did so.Practise:

19、1.-Amy had a wonderful time at the party. -_, and so did I. A. So she had B. So had she C.So she did D. So did she2.-I would never go there again.It is terrible. -_. A.Nor am I B.Neither would I C. So do I D.So would I3.-My room gets very cold at night. -_. A. So is mine B. So mine is C. So does min

20、e D. So mine does4. - It was careless of you to have left your clothes outside all night. - My God ! _.So did I B. So I did A. C. So was I D. So were you5.- David has made great progress recently.- _,and _. A. So he has, so you have B. So he has, so have you C. So has he, so have you D. So has he, s

21、o you have6.-I cant see the picture well from here.-_. A. neither cant I B. Neither can I C. neither I can D. I cant, neither7.If you dont go, _. A. I wont go, too B. so dont I C. nor do I D. neither will I 4. A good amount of sleep every night is also important for your health.大量的，許多的：大量的，許多的：a goo

22、d/large amount of+Una great deal of+Una number of+Cna lot of+C/Unplenty of+C/Un1.Large quantities of money _(be)spent on the bridge.2.A large quantity of money _(be)spent on the bridge. werewas根據中文意思完成下列句子根據中文意思完成下列句子:1. 失去睡眠也對你皮膚有傷害。失去睡眠也對你皮膚有傷害。 Loss of sleep will also harm your skin.2. 事實上新的控制系統運

23、轉很好。事實上新的控制系統運轉很好。 As a matter of fact, the new control system works well.3. 大量定期的體育鍛煉會使你感到放松。大量定期的體育鍛煉會使你感到放松。 Large amounts of regular physical training will make you feel relaxed. 4. 從長遠看來從長遠看來,你應很快把注意力集中到你應很快把注意力集中到學習上來。學習上來。 In the long term, you should concentrate on the lesson in no time.3.My

24、 husband together with some other teachers _ for Guangzhou tonight. A. is leaving B. are leaving C. leave D. have left4. The teacher as well as the students _ excited at the good news. A. are B. is C. were D. was2. Water needed every day glassesFill in the detailed information according to the article: healthy eating Detailed reading1