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培訓課程名稱：IntroductiontoErgonomicsTeamTraining全面專業實用講師：

2Proveit—IcebreakerBodystrength

andstabilityTheeffectofpostureonbody

strengthandstabilityEffectsof

incorrectliftingTheeffectthatincorrect

liftinghasonthespineEffectsofmusclepositioningTheeffectthatmusclepositioninghasonstrengthandstamina3Proveit—IcebreakerBodystrength

andstabilityTheeffectofpostureonbody

strengthandstabilityEffectsof

incorrectliftingTheeffectthatincorrect

liftinghasonthespineEffectsofmusclepositioningTheeffectthatmusclepositioninghasonstrengthandstamina4IntroductionandOutcomesAppreciatethebenefitsofgoodergonomicsIdentifycommonworkplaceinjuriesandtheactivities

thatcausethemApplyergonomicprinciplestothewayyouperformyour

day-to-daytasksCreateapersonalergonomicimplementationplan5Picture16Picture27Picture38Picture49DefiningErgonomics—ExerciseDefiningergonomicsWhatdoesthewordergonomics

meantous?Ouch!Identifycommonactivitiesand

examplesofworkplacedesignthatcancausepainorrepetitivestressinjuriesErgonomicstelevisionApplyergonomicprinciplestothewayyouconductyourday-to-daytasksTaskanalysisHowmuchstressisputonyourbodybythetasksyoumostcommonlyperform?DefiningergonomicsWhatdoesthewordergonomics

meantous?10Ouch!—ExerciseOuch!Identifycommonactivitiesand

examplesofworkplacedesignthatcancausepainorrepetitivestressinjuriesErgonomicstelevisionApplyergonomicprinciplestothewayyouconductyourday-to-daytasksTaskanalysisHowmuchstressisputonyourbodybythetasksyoumostcommonlyperform?11'ErgonomicsTelevision'—ExerciseDefiningergonomicsWhatdoesthewordergonomics

meantous?Ouch!Identifycommonactivitiesand

examplesofworkplacedesignthatcancausepainorrepetitivestressinjuriesErgonomicstelevisionApplyergonomicprinciplestothewayyouconductyourday-to-daytasksTaskanalysisHowmuchstressisputonyourbodybythetasksyoumostcommonlyperform?12TaskAnalysis—ExerciseDefiningergonomicsWhatdoesthewordergonomics

meantous?Ouch!Identifycommonactivitiesand

examplesofworkplacedesignthatcancausepainorrepetitivestressinjuriesErgonomicstelevisionApplyergonomicprinciplestothewayyouconductyourday-to-daytasksTaskanalysisHowmuchstressisputonyourbodybythetasksyoumostcommonlyperform?13ErgonomicImprovements(Problem-solving)—ExerciseWhatergonomicimprovementscanyoumaketothetasksyoumostcommonlyperform?RefertothecasestudiesintheworkbooksRefertothecasestudiesintheworkbooksRefertothecasestudiesintheworkbooksTheBenefitsofErgonomics—Exercise14PQCDSMMoraleProductivityQualityCostDeliverySafetyYourPersonalErgonom

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