2024年中考英語寫作常考文體講練提分秘籍14健康與運動必背高分表達必背高分表達【亮點積累】1.Healthisbetterthanwealth.健康勝于財富。2.Wealthisnothingwithouthealth.失去健康,空有財產。3.Alongwaytolife,thefirststeptosafety.漫漫人生路,安全第一步。4.Safetyisthebedrockoflifeandtheladderofjoy.安全是生命的基石,安全是快樂的階梯。【核心詞匯、短語】1.減肥：reduce/loseweight/slimdown2.塑身：getintoshape3.增強體質：buildupone’sbody4.保持健康：keepfit/healthy5.讓人精神煥發：keepsbrefreshed6.感到有活力和自信：feelenergeticandconfident7.在健身房鍛煉身體：workoutatagym8.進行(規律)鍛煉：take(regular)exercise9.流汗是健康之道，你可以做到的：Sweatyourwaytogoodhealth.Youcanmakeit.10.保持均衡的飲食：keepabalanceddiet11.好的體育精神比勝利更重要Goodsportsmanshipismoreimportantthanwinning.12.loweryourriskforheartdisease,diabetes,highbloodpressure降低...的風險13.drawupaplantoexerciseregularly計劃規律鍛煉審題14.getinvolvedinphysicalactivities參加體育運動15.releasethepressureandbuildupourmuscle釋放壓力和增強肌肉16.combineworkandexercise把工作和鍛煉結合在一起17.reducetheriskoffallingill減少生病的壓力18.balanceyourstudiesandworkouts平衡學習和鍛煉19.makeyouwell-behavedandconfident讓你行為端正和自信20.heightentheawarenessofconductingregularphysicalexercise增強進行體育鍛煉的意識【高分句型】1.鍛煉能給我們帶來很大的影響。Workingoutcanmakeagreatdifferencetous.2.運動可以幫助我們減輕壓力，并且給我們提供交朋友的機會。Doingsportscanhelpusreduceourstressandofferusopportunitiestomakefriends.3.通過運動，我學會了如何和別人打交道，也讓我意識到團隊合作的重要性。Bydoingsports,IhavelearnedhowIshoulddealwithothersandhaverealizedtheimportanceofteamwork.4.輸掉比賽教會了我永遠不要放棄或失去信心。Losinggamesteachesmenevertogiveuporloseheart.5.健康的體魄對于一個健康的心智是很有必要的。Ahealthybodyisnecessaryforahealthymind.6.運動不僅可以增強體質，還可以讓我們學習更有效率。Doingsportscannotonlybuildupourbodiesbutalsohelpusstudymoreefficiently.7.均衡的飲食和有規律的鍛煉能幫助我們保持身心健康。Abalanceddietandregularexercisecanhelpuskeephealthybothphysicallyandmentally.8.鍛煉不僅能改善我們的健康狀況，而且使我們精神愉悅并提高學習效率。Notonlydoesexerciseimproveourhealthbutitalsomakesuscheerfulandraisesourlearningefficiency.9.運動可以有助于培養積極的生活態度，幫助我們積極應對生活的問題Doingsportscanhelptodevelopapositiveattitudetowardslife,helpingusdealwiththingsoptimisticallywhateverhappens.10.在站臺上，同學們為運動員熱烈地鼓掌歡呼，舉起相機捕捉這精彩的時刻。Onthestand,myclassmatesapplaudedwildlyandcheeredfortheathletes,someraisingtheircamerastocapturetheexcitingmoments.11.最終，我們的努力得到了回報。Finally,oureffortspaidoff.12.手里拿著獎杯，我們一起拍了一張照片。Cupinhand,wetookapicturetogether.13.我相信這次運動會對我們來說都是一次珍貴的回憶。Ibelievethissportsmeetingwillremainapreciousmemoryforallofus.14.跑步是最簡易最便宜的一個運動方式。Joggingregularlyistheeasiestandleastexpensiveformofexercise.15.不需要其他特殊的裝備?？梢噪S時隨地，獨自一人或者和朋友一起進行。Nospecialequipmentisneeded.Itcanbedoneanywhereandanytime,aloneorwithfriends.16.不管年紀，你都可以輕松采取這個運動方式。不需要特殊的訓練和額外的花費。Whateverageyouare,youcaneasilyadoptthesportsstyle.Specialtrainingaswellasextracostsisn’trequired.Nospecialtrainingisrequired,norareextracosts.必背滿分范文必背滿分范文1．（2023·江蘇淮安·統考中考真題）假如你是李華，你們學校的英語社團將開展以“體育鍛煉，健康你我”為主題的英語演講比賽。請以“BetterExercise,BetterLife”為題，根據以下要點，寫一篇英語演講稿。我的日常鍛煉1.最喜歡的鍛煉方式2.鍛煉時長3.帶來益處（不少于兩點)給同學的建議1.校內鍛煉方式（不少于兩點）2.校外鍛煉方式（不少于兩點）號召1.希望大家多鍛煉2.…參考詞匯：做早操domorningexercises上體育課havePElessons壓力減輕feellessstressed合理鍛煉exerciseproperly注意：1.詞數在80—100之間，已給出的文字不計入總詞數；2.可適當發揮，使短文連貫通順；3.文中不得出現真實的人名、校名和地名。BetterExercise,BetterLifeDearclassmates,I’mgladtobeheretogiveaspeech.Mytopicis“BetterExercise,BetterLife”.____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________That’sallformyspeech.Thankyouforlistening.（2023·山東威海·統考中考真題）請將答案填寫在答題卡指定位置。為倡導廣大青少年積極參與體育運動，在運動中增強體質，享受樂趣，收獲健康，某報刊英語專欄以“TogetherforaHealthyFuture”為題向中學生開展征文活動。請結合自身實際，從以下兩種情況中任選其一，用英文寫一篇短文投稿。情況要點1.經常運動你的運動習慣、經歷、運動對你的影響，……2.不常運動不常運動的原因、你對運動的看法、今后的打算，……注意：1.詞數100左右，首句已給出，不計入總詞數；2.內容需涵蓋所選情況的要點，可適當發揮；3.文中不能出現真實的人名、校名等信息；4.以下表達僅供參考：improvehealth增強體質

buildupconfidence樹立信心TogetherforaHealthyFutureAsweallknow,doingsportscanmakeusstrongandhealthy._____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________（2023·湖北鄂州·統考中考真題）我運動，我健康；我運動，我快樂。請你以“DoingSports”為題，寫一篇短文。寫作要點：1.Whatsportsdoyoudoinyourschool?2.Whatsportsdoyoulike?3.Whydoyoulikethesport(s)?寫作要求：1.文中不得出現真實校名和師生姓名。2.文章必須包括上述寫作要點，可適當發揮。3.詞數80左右。DoingSports__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________（2023·湖南懷化·統考中考真題）健康對每個人都很重要，我們應該學會如何保持健康。請以“Howtokeephealthy?”為題，寫一篇英語短文，向學校校刊投稿。要求：1．文章必須包含以下表格中的至少4個要點信息，可適當發揮；2．文中不得出現真實的地名，校名和人名等信息；3．詞數80左右；文章開頭已給出，但不計入總詞數。should(√)shouldn’t(x)dosportseverydayrefusetoexercisekeepabalanceddiethavejunkfoodeatfruitandvegetablesstayuptoolatehaveenoughsleepplaycomputergamesalotkeephappysitforalongtime......Howtokeephealthy?Nowadays,peoplepaymuchmoreattentiontohealth.Itisnecessaryforeveryonetolearnsomewaystokeephealthy.__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________（2023·云南·統考中考真題）EnjoySports,EnjoyLife提示：享受運動，享受生活。你喜歡運動嗎？你享受過運動帶來的樂趣嗎？請以“EnjoySports,EnjoyLife”為題，用英語寫一篇短文，敘述一次你通過運動享受生活的經歷，或談談運動給我們帶來的好處。要求：1.根據所給題目，寫一篇短文，詞數不少于60個；2.語言流暢、書寫規范、卷面整潔；3.文中不得使用真實姓名、校名，否則以零分計：4.請將短文寫在答題卡上，寫在本試題卷上無效。________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________（2023·四川自貢·統考中考真題）你校正在組織英文作文比賽。請以“我喜歡的運動”為主題，寫一篇短文參賽。內容包括：1.運動項目；2.運動的好處；3.運動安全。注意：1.詞數80左右；2.可以適當增加細節，以使行文連貫。____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________（2022·遼寧錦州·統考中考真題）根據要求完成讀后續寫，并將答案寫在答題卡相應位置。閱讀下面短文，根據所給情節進行續寫，使之構成一個完整的語篇。注意：1.所續寫短文的詞數應為40—50詞；2.必須至少使用2個短文中劃線的關鍵詞語；3.續寫部分至少一段，第一段開頭語已經為你寫好；4.續寫完成后，請用下劃線標出你所選用的關鍵詞語。Healthisveryimportanttous.Itcanbringusenergyandmakeushappy.Differentpeoplehavedifferentideasaboutwhatweshoulddotokeephealthy.Hereissomeadviceforustofollow.Firstofall,weshouldhaveahealthyeatinghabit.It’snecessarytoeatenoughvegetablesandfruit.Butdonoteattoomuchjunkfood.Paragraph1:Secondly,weshouldhaveenoughsleep.________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________8．（2022·湖南株洲·統考中考真題）某英文網站征稿。請你以“SportsandHealth”為題，用英語寫一篇短文投稿。要點如下：1.一項你喜愛的運動；2.該運動帶給你的益處；3.你的暑假運動計劃。注意：1.寫作時不要抄題；2.詞數90左右；3.可以適當增加細節，以使行文連貫；4.文中不能出現可能透露考生真實身份的任何信息。______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________9．（2022·湖南郴州·統考中考真題）近段時間，某中學不少學生因感冒不能正常上課，影響了學習。為此，學生會主席李華準備利用EnglishBroadcast時間建議學生養成良好的生活習慣和加強體育鍛煉，以提高身體素質。請你根據下表提示，為他準備一份英語，發言稿?，F象因感冒不能上課，影響了學習建議生活習慣健康飲食……保證睡眠……加強鍛煉參加體育活動……其他……期望……參考詞匯：affectvt.影響要求：（1）短文須包含要點提示中的所有信息，可適當發揮；（2）詞數：80左右（短文開頭和結尾已給出，不計入總詞數）；（3）文中不得出現真實姓名、校名和地名。Boysandgirls,WelcometoourEnglishBroadcast!I’mLiHua,thechairmanofStudents’Union.________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________That’sall!Thanksforyourlistening!10．（2022·湖北恩施·統考中考真題）近期，恩施州《幺妹帶你慢慢耍》職工工間操比賽掀起了全民健身的熱潮，越來越多的人認識到了運動的重要性。請你為某網站寫一篇文章，談談你最喜歡的運動。要點提示：1.你最喜歡的一項運動；2.這項運動的好處（至少2點）；3.做這項運動時的注意事項（至少2點）；4.建議人們多運動。寫作要求：1.文中必須包含所有提示要點，可適當發揮；2.條理清晰，字跡工整；3.詞數為80左右。開頭已給出，不計入總詞數；4.文中不得出現真實人名和地名等相關信息。Nowadays,moreandmorepeopletakepartinsportstokeephealthy._______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________考前模擬預測考前模擬預測1．假定你是李華，受邀參加學校組織的健身經驗活動分享。請你結合以下圖示，寫一篇英文演講稿，通過自己的親身經歷，分享鍛煉建議，號召同學們積極參與體育運動，保持身體健康。詞數80左右。注意事項：1.必須包含所有要求的內容，可適當發揮;2.意思清楚，表達通順，行文連貫，書寫規范;3.請勿在文中使用真實的姓名和校名。Ladiesandgentlemen,It’smygreathonortohaveachancetogiveaspeechhere.I’mahugefanofsports._____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________2．隨著“雙減”政策的推進，學校體育運動越來越受到大家的重視。某英文雜志的“運動與健康”欄目正在以Let’sDoExerciseTogether為題，向廣大中學生征文。請你根據下列提示內容，寫一篇英語文章投稿。運動的重要性運動的時間與方式●保持健康●有利于學習●……●上學時步行或騎自行車●上體育課時做各種鍛煉（跑步、打籃球……）●周末與朋友去爬山、游泳等●……要求：1.參考提示內容，可適當發揮；2.語句通順，意思連貫，書寫工整；3.文中不得出現你的任何真實信息（姓名、校名和地名等）；4.詞數：不少于70詞（開頭已給出，但不計入總詞數）。Let’sDoExerciseTogetherIt’sveryimportantforustodoexercise.___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________13．（2023·山西大同·模擬預測）俗話說，生命在于運動。運動可以讓我們擁有健康的體魄；也可以讓我們磨煉出堅強的意志力，對1200名學生進行了問卷調查，下面是相關的統計結果。假如你是該校學生，請根據以上圖表信息，用兩段話寫一篇短文。內容包括：1.簡要說明圖表內容；2.從圖表中選出你最喜歡的運動方式，并結合自己的親身經歷。要求：1.詞數不少于80詞，首句已給出；2.提示詞匯僅供參考；3.文中不得出現真實的人名、校名。WORDBANKimprovephysicalhealth

增強體質becomedisciplined

變得自律Aschooldidasurveyamong1,200studentsabouttheirfavoritewaytodoexercise.Herearetheresults.________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________4．體育運動是校園生活中的重要組成部分。假定你是李華，你校英文網站的體育欄目正在征集稿件，請你以“SportsandI”為題，寫一篇投稿。要點：1.你對體育運動的理解；2.個人運動的經歷和感受；3.呼吁大家熱愛運動和生活。要求：1.可以適當增加細節，使行文連貫；2.文中不得出現真實的姓名和校名。________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________5．作為新時代的青少年，我們應當以成為“終身運動者”、“責任擔當者”、“問題解決者”和“優雅生活者”為目標不斷提升自己?，F校英語網以“HowtoBeaBetterPerson”為話題開展征文活動，請你從中學生的角度用英語寫一篇短文，談談你的做法。寫作要點：1.健康生活（運動；睡眠）2.牢記責任（做家務；努力學習……）3.不怕挑戰（盡力解決問題……）4.美好品德（樂于助人……）參考詞匯：1.itisone’sresponsibilitytodo......2.benotafraidofchallenges寫作要求：1.內容必須積極向上，并包含所給要點；2.結構完整，語句通順，意思清晰、連貫；3.使用正確的和較為豐富的詞匯和語法結構，書寫規范；4.文中不得透露個人信息，否則不予評分；5.詞數80詞左右（短文開頭已給出，不計入總詞數）。HowtoBeaBetterPersonAsamiddleschoolstudent,Ishouldtrymybesttobeabetterperson.________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________6．中學生“五項管理”之一的“體質管理（HealthManagement）”倡導我們積極參與體育運動。體育運動不但可以幫助學生增強自信，從而塑造更加健全的人格，而且有助于我們實現體育強國之夢。假如你是學校體育部長，請你以“TrytoImproveOurHealthManagement”為題，寫一篇倡議書推動中學生體質管理。要求：（1）80—120詞，開頭已給出，不計入總詞數；（2）文中不能出現自己的姓名和所在學校的名稱。參考要點：（1）體育運動的重要性（放松身心，增強自）；（2）你對校內體育運動的建議（組織乒乓球比賽，開設游泳課）；（3）……TrytoImproveOurHealthManagementDearteachersandschoolmates,HealthManagementraisestheawarenessofdoingsports.________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________SchoolSportsDepartment7．國家教育部提出優先發展青少年和學校體育，學校為了鼓勵學生積極參與運動，幫助學生在體育鍛煉中享受樂趣、增強體質、健全人格、鍛煉意志。舉行了“參與體育運動，成就更好自我”的演講活動，請根據提示，以“Doingsports”為題，用英語寫一篇演講稿。1.運動對學生的重要性。(至少2點)2.對學校體育活動的建議。(至少2點)3.堅持鍛煉對個人成長的重要意義。參考詞匯：awareness意識

takeexerciseregularly定期鍛煉overallability綜合能力注意：(1)詞數100左右，短文開頭已給出，不計入總詞數；(2)文中應包括所給內容要點，可適當發揮，使文章連貫；(3)文中不得出現考生的真實姓名、校名等信息。DoingSportsHealthManagementraisestheawarenessofdoingsports.____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________That’sall!Thanksforlistening!8.“雙減”政策實施后，學生的課外活動更豐富了，一些有趣的學校社團也應運而生，如航模社團、輪滑社團、觀鳥社團等。下周你們學校將開設一批新的社團，為了征集大家的建議，你校英文報組織了征文活動，請你根據以下要點提示，以“TheclubI’dliketostart”為題，寫一篇英語短文投稿。要求：（1）文中須包含上圖提示的所有信息，可適當發揮；（2）文中不得出現考生的真實姓名和學校名稱；（3）詞數100左右（開頭已給出，不計入總詞數）。TheclubI’dliketostartInordertomakeourschoollifemorecolorful,allkindsofclubshavebeenstarted.