熱點話題三提倡健康生活Ⅰ.閱讀理解A[2024·山東省聊城市高考一模]Whenitcomestomakinglunchfortheirkids,momsanddadshaveusualfavorites.ForsomeparentsintheUS,thosefavoritesarepeanutbutterandjellysandwiches—alsoknownasPB&Js.Fruitlikeapplesandbananasarealsopopular.Butonemotherhasanunusualgo-toingredientforherchildren'slunches.JennyMollenusesfunny-lookingcandyeyes.Shehaslearnedthatherchildrenwilleatanyhealthyfoodifithasedibleeyeballsattached.The“eyeballs”arereallypiecesofcandy.Herchildrenlaughwhiletheyeathealthyfoodslikebellpeppers,kiwis,ordates.Mollensayscandy“eyes”makelunchmorefun.“Honestly,firstofall,justbuyyourselfsomecandygooglyeyes.Theyaretried-and-true，”shesaid.Sheadmitsthat“youlosesomethingnutritionally”bygivingchildrencandy.Butshethinksthatgettingchildrentoeathealthyfoodbyputtingcandyonitisworthit.Mollen'slunchtricksbringtogetherfoodandcraft.Sheusestricksbecausehertwosonshatetoeatdifferentkindsoffoods.So,shedecoratestheirfoodtoresembleanimalsoreventheirfavoritePokémoncharacters.Shemakesedible“bugs”madefromdates,pretzelsticksforthelegs,and,ofcourse,candy“eyes”.ShealsousesleftoverChinesefoodtomakepandabearsfromriceandseaweed.Mollensaysherlunchprojectsareeasytodo.Andhersonsthinktheyhavewonabigprizeattheirmiddaymeal.Mollensaysmakingfun-looking,artfullunchesforherchildrenhelpseaseherguiltassheisaworkingmom.Herartfullunchesareherwayofremindingherchildrenthatsheisthinkingofthem.Mollensaysshealsowantstoteachthemhealthyeatinghabits.Shesaysthatbygettingkidstoeatvegetablesatayoungage,theywillgrowuptoeathealthyfoodslaterinlife.Shealsosaysitisagoodwaytogetchildrentotryfoodsfromothercultures.Iftheyneedtobe“tricked”sometimes,thatisokay.1．What'sthepurposeofMollen'slunchprojects?A．Tomakeherchildren'sday.B．Toremindpeopletosavefood.C．Topersuadeotherparentstofollowsuit.D．Toensureherchildren'shealthydiet.2．WhatistypicalofMollen'slunch?A．Itcontainsallkindsoffood.B．Itiscomprisedofcandy.C．Itcombinesartandnutrition.D．ItisfullofChinesestyles.3．HowhaveMollen'slunchprojectsaffectedherchildren?A．Theyhavetakentotheirfun-lookinglunches.B．Theyhavebroadentheirknowledgeoffood.C．Theyhavebondedwiththeirfavoriteanimals.D．Theyhaveswepttovictoryinthemealcompetitions.4．Whatarethelasttwoparagraphsmainlyabout?A．Mollen'splansforcookinglunches.B．ThebenefitsofMollen'slunchtricks.C．Mollen'sexpectationsofherchildren.D．ThecultureelementsinMollen'slunch.B[2024·山東省試驗中學高三一模]Weallknoweatingultra-processedfoodsthatmakeourliveseasier—suchassauces,andfrozenpizza—isn'tgoodforourhealth.Studieshavefoundtheycanraiseourriskofobesity,heartproblems,diabetesandcancer.Theymayevenshortenourlives.Now,anewstudyhasrevealedeatingmoreultra-processedfoodsmaycontributetooverallcognitivedecline,includingthebrainexecutivefunctioning—theabilitytoprocessinformationandmakedecisions.“Whileinneedoffurtherstudy,thenewresultsarequitecompellingandemphasizethecriticalroleforpropernutritioninpreservingandpromotingbrainhealthandreducingriskforbraindiseases，”saidTanzi,professoratHarvardMedicalSchool.Hewasnotinvolvedinthestudybuthesaidinhisbook,“They,are,veryhighinsugar,saltandfat,promotingsystemicinflammation,perhapsthemostmajorthreattohealthyaging.Meanwhile,sincetheyareconvenientandquick,theyalsoreplacefiberfoodsimportantformaintainingthehealthandbalanceofbacteriainyourgut，”headded,“whichisparticularlyimportantforbrainhealthandreducingriskofage-relatedbraindiseaseslikeAlzheimer”．Thestudy,presentedatthe2024Alzheimer'sAssociationInternationalConference,followedover10，000Braziliansfor10years.“InBrazil,ultra-processedfoodsmakeup25%to30%oftotalcalorieintake.WehaveMcDonald'sandBurgerKing.ItisnotverydifferentfrommanyotherWesterncountries，”saidcoauthorDr.Suemoto.Ultra-processedfoodsaredefinedas“industrialformulationsoffoodsubstancescontaininglittleornowholefoodsandtypicallyincludeflavorings,coloringsandotherchemicaladditives”accordingtothestudy.“Peopleconsumingover20%ofdailycaloriesfromprocessedfoodshada28%fasterdeclineinglobalcognitionanda25%fasterdeclineinexecutivefunctioningcomparedtopeoplewhonot，”saidstudycoauthorNatalia.Thoseinthestudywhoatethemostultra-processedfoodswere“morelikelytobeyounger,women,white,hadhighereducationandincomes,andweremorelikelytohaveneversmoked，”thestudyfound.“Peopleneedtoknowtheyshouldcookmore，”Suemotosaid.“Andit'sworthitbecauseyou'regoingtoprotectyourheartandguardyourbrain，”sheadded.5．Whatdoestheunderlinedword“compelling”meaninParagraph2?A．Convincing.B．Surprising.C．Suspicious.D．Invaluable.6．Whatdoweknowfromthepassage?A．WhoevernevercooksissuretodevelopAlzheimer.B．Ultra-processedfoodsonlyaffectyourexecutivefunction.C．TanziisthefirsttofindtheproblemwithUltra-processedfoods.D．Brazilians'calorieintakeisnotdifferentfrommostwesterners.7．Whoislikelytoeatmoreultra-processedfoods?A．Anoldbeggar.B．Aheavysmoker.C．Ayoungprofessor.D．Alow-incomeman.8．What'sthemainideaofthispassage?A．Ultra-processedfoodscanharmyourhealth.B．FiberfoodscanreducetheriskofAlzheimer.C．Fiberfoodsmaymaintainthebalanceofbacteria.D．Ultra-processedfoodswillleadtocognitivedecline.[答題區]題號12345678答案Ⅱ.七選五Gettingolderinvolveschangesinallrealmsoflife,fromthephysicaltothemental,tothesocial,emotional,sexual,andmore.Ideally,you'llhavealreadybeenpracticinghealthyhabitsthroughoutyourlife.Butevenifyouhaven't,it'snevertoolatetostarttakingactivestepstomaintainandevenimproveyourhealth.Adoptingevenafewofthehabitswillstartyouontherighttrack.__1__AccordingtoMedlinePlus,exercisingregularlycanimproveyourbalance,helpkeepyoumobile,improveyourmoodbyreducingfeelingsofanxietyanddepression,andcontributetobettercognitivefunctioning.__2__Anyexerciseatallisbetterthannone.CDCrecommends150minutesofmoderate-intensityaerobicactivityeachweek;youcanfurtherbreakthisdowninto30activeminutesadayforfivedaysaweek.Onearticlefoundthatparticipantswhoreportedhigherlevelsofsocialactivityweremorelikelytoexperiencemorepositivemoods,fewernegativefeelings,andhigherlevelsofphysicalactivity.Ifyoudon'tcurrentlyhaveanactivesociallife,lookforopportunitiestoreconnectwitholdfriendsormakenewones.__3__Regularcheckupswithyourdoctorareopportunitiestocatchproblemsearlyandtreatthembeforetheybecomebiggerproblems.Ifyouareexperiencingmemoryormobilityissues,orhavebeenrecentlyhospitalized,youmaywanttoscheduleanappointmentwithgeriatricians(老年病學專家).__4__Followinganinitialconsultation,theycanhelpyoucreateacareplantailoredtoyourneeds.Itmayseemlikeano-brainer,butitbearsrepeatingthatyoushouldalwaystakeanymedicationprescribedtoyouexactlyasdirectedbyyourdoctor.However,it'salsoworthdoingaperiodicmedicationreviewwithyourprimarycaredoctortodiscusswhetherallofyourprescriptionsarestillnecessary.__5__A．It'salsoanimportantpartofmanagingsomechronicdiseases.B．Theyspecializeinthecareandtreatmentofolderpeople.C．Keepinmindthatyourpharmacistisanotherresourceforinformation.D．Seekoutlike-mindedothersthatcorrespondstoaninterestofyours.E．Keepingphysicallyactivecanhelpreducemanyoftheeffectsofaging.F．Feelingconstantlyexhaustedordepressedisnotnormalatanyage.G．It'simportanttoknowwhat'snormalforyourbodyasyouage.[答題區]1．________2.________3.________4．________5.________Ⅲ.語法填空[2024·浙江省紹興市高三二模]EatingChinesefoodcanbebeneficialforyourhealth.Chinesedishesareoftenpackedwithvegetables,leanproteins,andhealthygrainslikericeandnoodles,which__1__(make)themagreatsourceofvitaminsnutrients,andotheressential__2__(mineral).Chinesefoodisalso__3__(relative)inexpensive,makingitagreatoptionforeaters.Manydishescanbeeasilycustomizedtomeetdietaryrestrictionsorpreferences,andtakeoutoptionsmakeiteasy__4__(enjoy)adeliciousmealwithoutspendingmuchtimeinthekitchen.Chinesefoodisoftenthoughtofasasingletypeofcuisine,__5__thereareactuallymanydifferentregionalvariations.Cantonesecuisine__6__(characterize)bylightandflavorfuldishesthatoftencontainseafoodwhileSzechuandishesareknown__7__theirspicy(辛辣的)flavorings.Hunancuisineistypically__8__(heavy)thanothers,incorporatingingredientslikechiliesandgarlic.Inconclusion,eatingChinesefoodcanbeanutritiousandeconomicwaytogetavarietyofflavorsandtexturesonyourplate.Withalittlebitofresearchandknowledge,youcanenjoyallthedeliciousflavorsofChinesecuisinein__9__healthyandsafeway.Sodon'tbeafraidtoexploretheworldofChinesefoodanddiscoverallthe__10__(wonder)tastesithastooffer![答題區]1.________2.________3.________4.________5.________6.________7.________8.________9.________10．________熱點話題三提倡健康生活Ⅰ.閱讀理解A【語篇解讀】本文是一篇記敘文。文章主要講解并描述一位媽媽為了使孩子吃到養分均衡的午餐，變著花樣為孩子們打算午餐的故事。1．答案與解析：D推理推斷題。依據第四段中“Sheadmitsthat‘youlosesomethingnutritionally’bygivingchildrencandy.Butshethinksthatgettingchildrentoeathealthyfoodbyputtingcandyonitisworthit.”可知莫倫的午餐項目的目的是確保孩子們的健康飲食。makeone'sday“令某人快樂”；followsuit“效仿”。故選D。2．答案與解析：C微小環節理解題。依據第五段“Mollen'slunchtricksbringtogetherfoodandcraft.Sheusestricksbecausehertwosonshatetoeatdifferentkindsoffoods.So,shedecoratestheirfoodtoresembleanimalsoreventheirfavoritePokémoncharacters.”可知莫倫午餐的特點是“藝術與養分相結合”。故選C。3．答案與解析：A微小環節理解題。依據第六段其次句“Andhersonsthinktheyhavewonabigprizeattheirmiddaymeal.”，本句運用暗語的修辭手法，她的兒子吃到媽媽做的午餐認為就像中獎一樣，表現出對午餐的期盼和寵愛。taketo“寵愛上”；bondwith“與……建立聯系”；sweettovictory“大獲全勝”。故選A。4．答案與解析：B主旨大意題。依據倒數其次段“Mollensaysmakingfun-looking,artfullunchesforherchildrenhelpseaseherguiltassheisaworkingmom.”以及最終一段“Shesaysthatbygettingkidstoeatvegetablesatayoungage,theywillgrowuptoeathealthyfoodslaterinlife.”可知最終兩段主要是講解并描述莫倫的花樣午餐對她自己及孩子的好處。故選B。B【語篇解讀】本文是一篇說明文。一項新的探討表明，吃更多的超加工食品可能會導致整體認知實力下降，包括大腦執行功能——處理信息和做出確定的實力。文章說明白探討開展的過程、發覺以及人們對此探討的看法。5．答案與解析：A詞句揣測題。依據畫線詞上文“Whileinneedoffurtherstudy”以及后文“andemphasizethecriticalroleforpropernutritioninpreservingandpromotingbrainhealthandreducingriskforbraindiseases”可知，雖然還須要進一步的探討，但新的探討結果相當令人信服，并強調了適當的養分在疼惜和促進大腦健康、降低大腦疾病風險方面的關鍵作用。故畫線詞意思是“令人信服的”。6．答案與解析：D微小環節理解題。依據第三段“InBrazil,ultra-processedfoodsmakeup25%to30%oftotalcalorieintake.WehaveMcDonald'sandBurgerKing.ItisnotverydifferentfrommanyotherWesterncountries”可知，巴西人的卡路里攝入量與大多數西方人沒有什么不同。7．答案與解析：C推理推斷題。依據倒數其次段“Thoseinthestudywhoatethemostultra-processedfoodswere‘morelikelytobeyounger,women,white,hadhighereducationandincomes,andweremorelikelytohaveneversmoked，’thestudyfound.”可知，一位年輕的教授可能會吃更多的超加工食品。8．答案與解析：D主旨大意題。依據第一段“Now,anewstudyhasrevealedeatingmoreultra-processedfoodsmaycontributetooverallcognitivedecline,includingthebrainexecutivefunctioning—theabilitytoprocessinformationandmakedecisions.”結合文章說明白探討開展的過程、發覺以及人們對此探討的看法。可知，這篇文章的主旨是超加工食品會導致認知實力下降。Ⅱ.七選五【語篇解讀】本文是一篇說明文。隨著年齡的增大，我們該如何保持健康、華蜜的生活狀態。第一段提出話題，后面四段提出詳細的方法和建議。1．答案與解析：E分析設空，位于段首，應是本段的中心句，依據后文“AccordingtoMedlinePlus,exercisingregularlycanimproveyourbalance,helpkeepyoumobile,improveyourmoodbyreducingfeelingsofanxietyanddepression,andcontributetobettercognitivefunctioning.”可知，本段主要講解并描述了熬煉身體來削減很多蒼老的影響，故選E。2．答案與解析：A依據前文“AccordingtoMedlinePlus,exercisingregularlycanimproveyourbalance,helpkeepyoumobile,improveyourmoodbyreducingfeelingsofanxietyanddepression,andcontributetobettercognitivefunctioning.”可知，此處是講解并描述熬煉身體的好處，A項中的it代指熬煉身體，在講解并描述熬煉身體的好處。3．答案與解析：D分析設空，位于段尾，是對本段的總結。本段主要講解并描述，通過主動的社交來削減很多蒼老的影響，所以D項“Seekoutlike-mindedothersthatcorrespondstoaninterestofyours.”是對前文的總結。4．答案與解析：B依據前文“Ifyouareexperiencingmemoryormobilityissues,orhavebeenrecentlyhospitalized,youmaywanttoscheduleanappointmentwithgeriatricians(老年病學專家).”以及后文“Followinganinitialconsultation,theycanhelpyoucreateacareplantailoredtoyourne