本文格式為Word版下載后可任意編輯和復制第第頁保持健康的初三英語作文沒有健康的人生也就談不上抱負與追求。智者與愚人之分就是看誰能夠珍惜健康,把握幸福。下面是我為你整理的保持健康的初三英語作文，盼望你喜愛!

保持健康的初三英語作文篇1

Peoplearebeginningtoattachmuchmoreimportancetotheirhealththesedaysthaneverbefore.Theybegintorealizethatgoodhealthisthemostvaluablepossessionapersoncanhave.However,manypeopledon'tknowhowtostayhealthyalthoughgreateffortshavebeenmadeinthisregard.Inmyopinion,therearethreethingswecandoifwewanttobeingood.

First,weshouldhavetherightfood,becausepropernutritionisthemostimportantforgoodhealth.Avoidfoodswithlotsofsugarandfat.Eatplentyofhighproteinfoods,vegetablesandfruits.Donotovereat.Secondly,weshouldgetproperamountofsleep,becausewithoutenoughsleep,wewilloftenfeeltiredandirritable.Allowourselvesatleasteighthoursofsleepeachday.Haveanapatnooniftimepermits.Finally,weshouldexerciseregularly,because'lifedependsonexercise'.Regularexercisestrengthensourheartsandlungs.Inaddition,itpreventsusfromputtingonweight.

Ifeveryoneistodoso,therewillbemuchlesscomplainingaboutpoorhealthandtherewillbemuchmorehappinessinourlife.

保持健康的初三英語作文篇2

peoplewanttohavegoodhealth.whatisgoodhealth?youarefeelingstrongandwell.youreyesarebrightandclear.yourfaceiscleanandfresh.youfeelhappyandreadyforanything.youenjoyyourworkandlife.youareingoodhealth.exerciseisoneoftheformstokeepourbodyingoodhealth.exercisetrainsthemusclesandmakesthemstronger.youcanwalkandthrowaballbecauseyouhavetrainedyourmusclestodothesethings.feelthesoftpartofyourarm.youarefeelingmuscles.whenyoubendyourarmyoucanfeelthebigmusclesmoveandbecomefirmer.exercisenotonlykeepsthemusclesofthelimbsandbodyingoodcondition,butalsostrengthensthemusclesoftheheartandorgansofbreathing.exercisehelpstomaketheheartstrong.haveyoueverfeltyourbeat?itbeatsfasterwhenyouarerunningthanwhenyouaresittingstill.theheatpumpsbloodmorefreelywhenwedoexercise,andservesallpartsofthebodybetter.exercisehelpsthelungstodobetterwork.toofullandrapidbreathingdevelopsthemusclesofthechest.let'stakepartinexercise.theearlier,thebetter.

保持健康的初三英語作文篇3

Today,Iwanttotellyouhowtokeephealthy.Itisveryimportantforus.Becauseifyoudon'thealthy,youwillill.Howtokeephealthy?

First,wemusthaveahealthydiet.Mostofthestudentslikeeatingfriedfoodsuchasfriedchicken,Frenchfriesandsoon.Butthiskindoffoodisn'tgoodforus.Itisunhealthyfood.Weshouldeatlessfriedfood.

Second,wemusthaveagoodhabit.Ihaveagoodhabit.Igetupearlyandgotobedearly.Iexerciseregularlywhenitissixo'clockinthemorning.SoIhaveastrongbody.ButIgotobedverylate,soIshouldgotobedearlierthanbefore.

Next,Wemustdosomehouseworkathome.Myparentsareverytiredwhichtheydothehousework,sowecanhelpthem.

Bythesesuggestion,youwillbehealthy.

保持健康的初三英語作文篇4

Themethodstokeepusfitvary.Inthemorning,youcangetupearly,gooutdoors,breathethefreshair,anddophysicalexercises.Runningandswimmingareextremelyhelpfultokeeponefit.Ifyouareabusypersonandhavenospecialtimeallocatedtodothesethings,therearestillsomewaysusefulfortokeepfit.Theeasiestwayistowalktoyourofficeinsteadofridingabikeortakingabus.Youalsohavetotakearoutinephysicalcheck-up.Yourdoctorwillknowtheconditionofyourbodymostclearly,andhewillgive