1.Youmayhaveheardabout“AllworkandnoplaymakesJackadullboy.(只工作不玩耍，聰明孩子也變傻.)”Tothissentence，canyoutalkaboutyourunderstanding？（WangYin）ItisaproverbintheU.S.A.weneedtorestasweneedtowork.Withoutenjoyingrecreationwecan'tkeepourselvesingoodhealthandhighspirit,andsowecan'tcontinueworkingwell.Thatistosay,weshouldcombineexertionandrest.Peoplehavedifferentwaystorelaxthemseves,butthemostpopularwayistotakepartinsomesports.Thereareindividualsports,suchasswimming,running,skatingandclimbingmountains.Therearealsoteamsports,suchasbasketball,volleyballandfootball.Manypeoplealsolikesomeformsofindoorrecreation,suchassinging,dancingandwatchingTV.Itdoesn'tmatterweatheryoulikeindoorrecreationoroutdoorsports.Workandplaydonotcontradicteachother;infact,theycomplementeachother.Asthesayinggoes,"AllworkandnoplaymakesJackadullboy."Alifeburdenedwithworkleadsyounowhere,foryouwouldgettiredandboredwithyourdailyroutinework.Ontheotherhand,properrecreationwillrelievethetensionanddiscomfortofourmonotonouslifebecauseitoffersyouvariouswaystoletoutyourpent-upemotions.WhatIusuallydotorelaxmyselfisjoggingandplayingbasketball.UsuallyIdon'tsparetimeforexercise,butIcherisheveryopportunitytoexercise.Joggingseveralroundsinthefieldcertainlyrelievestheday'spressure.Onweekends,I'llcatchthemovieformyvisualenjoyment.Ifeelrevivedandenergeticforanotherweek'swork-load.

2.Withtheworkinghoursbecomingshorterandshorterandholidaysbecominglongerandlonger,howtospendtheleisuretimehasbecomeahottopic.Howdoyouarrangeyourtimereasonably?（WY）Timeisauniqueandpreciousresourcethatyouneedinordertodoyourwork,accomplishyourgoals,andenjoyeverythingthatlifehastooffer.Perhapsyouhaveaheavyworkloadandwanttofindwaystobecomemoreeffective.Soyoucangetmoredoneinlesstime.Timemanagementhelpyougetmorevalueoutofyourtimewiththeaimofimprovingthequalityofyourlife.Smarttimemanagersknowthatthereismuchmoretodo.Soinsteadoftryingtodoitall,smarttimemanagersareverypickyabouthowtheyspendtheirtime.Ifyoubecomeagoodtimemanager,you’llnotonlygetalotmoredoneinlesstime,butyou’llfeelmorerelaxed,focusedandincontrolofyourlife.You’llbeabletouseyourtimeinamuchmorebalancedandeffectiveway,andyou’llbeabletomaketimeforthepeopleandactivitiesthatyoulove.Whenyougettotheendofabusyday,you’llfeelastrongsenseofaccomplishmentDoingsportsisnotonlyagoodwaytokeeponeselfhealthy,butalsoagoodwaytoventone’spent-upfeelings（Blowoffrepressedemotion

）（壓抑的感情）WatchafilmIlikewatchhorrormovie,sinceitprovidesasafewayformetoexperiencehighlevesofsuspensionwithoutactuallybeinginanyrealdanger.Iwouldliketoseeavarietyshow(綜藝節目)whenIwastired,sinceImaysharetheinterestingstories,andcheersandsorrowsabouttheprotagonistwhichiamrootingfor.PlaypcgameIpreferplayingpcgameswithmyfriends.IcandowhateverIwantwhenIamplayingpcgameswithouttheconsequences,anditcansatisfytheprimitivedesireofdominance.Playingpcgamesenablemetomakefriendswithothersandittellsmetheimportanceofteamwork,wheneverit’satworkorplayinggames.5.Collegestudentshavealotoftimethatwecancontrolledindependently,Somepeoplethinkthatitisimportanttouseleisuretimeforstudythatimproveyourself,suchasreadinganddoinghomework.Othersfeelthatitisimportanttorestyourselfduringleisuretime.what'syouropinion？(WangJie)Collegestudentshavealotoftimethattheycancontrolledindependently.Sohowshallwespendmyleisuretimeisimportanttoeverybody.Somepeoplethinkthatitisimportanttouseleisuretimetostudyhardandgetahigherscoreforweareallstudents.Ofcause，themostimportantdutiesofcollegestudentsarestudy.Butinmyopinion，aswearehuman，wenaturallyneedtorelaxourseivesonleisuretimetorecoverthestressofworkandeverydaylife.Forexample，facingwiththepressureinstudy,agreatnumberofstudentstendtohaveanegativeattitudetowardsleisure.Justastheoldsayinggoes,toomuchworkwithoutplaymakesJackadullboy.Leisureisagoodwaytogetridofanxietyandpressurefromstudy，whichcanhelpushaveabettermoodwhenworking.Althoughstudentswouldbeabletodevotemuchmoretimetotheirstudy,itmustbeadmittedthattireness,whichisbroughtfromalongtimestudy,willdepresstheperson.Moreover,childrenwhosparenotimetohavearestmayhaveproblemsindevelopingtheircharacter.Theymayevensufferfromcertainmentalillness.Lifewithoutleisuredepletesyouquicklybecausetherhythmoflifeisbroken.Sowecandrawaconclusionthatleisureisnolessimportantthanstudy.Wemustkeepabalancebetweenworkandleisuresothatwecanhavethebestharvest.

6.Havingtimeforleisureisabasichumanneed.Whatcanwebenefitfromleisure？（WangJie）Therearesomanyactivitieswecanchoose，suchasi.e.games,sports,watchingtelevision,andreadinganinterestingbook，andsoon.Thechoicesyoumakeinhowyouspendyourleisuretimecanincreaseyourlevelofhappinessandenrichyourparticipationinyourlife.Theseactivities:?Rechargeyourbody.

?Stimulateyourmind.

?Enrichyourspirit.Lifewithoutleisuredepletesyouquicklybecausetherhythmoflifeisbroken.Whetherthistimeissh