hypertension高血壓全英語版hypertension高血壓全英語版第1頁

Hypertension

(HTN)or

highbloodpressure,sometimescalled

arterialhypertension,isa

chronic

medicalcondition

inwhichthe

bloodpressure

inthe

arteries

iselevated.WhatisHypertension?hypertension高血壓全英語版第2頁DiagnosisofHypertensionLeadtoHypertension高血壓systolicbloodpressure≥140diastolicbloodpressure≥90EitherofthemDangerZonesystolicbloodpressure≤120diastolicbloodpressure≤80BothofthemNormalbloodpressure正常血壓范圍AwarningsignIfyourBPare120/80orhigherbutbelow140/90ItiscalledPre-hypertension高血壓前期hypertension高血壓全英語版第3頁StageofHypertensionCategorySystolicBloodPressureDiastolicBloodPressureNormal<120<80Pre-hypertension120-13980-89Hypertension–Stage1140-15990-99Hypertension–Stage2160-179100-109Hypertension–Stage3180110hypertension高血壓全英語版第4頁ClassificationOfHypertensionPrimaryorEssentialHypertension原發性高血壓highbloodpressurewithnoobviousunderlying（潛在,根本）medicalcause.90-95%BenignHypertension(ChronicHypertension)良性/緩進性高血壓MalignantHypertension(AcceleratedHypertension)惡性/急進性高血壓SecondaryHypertension繼發性高血壓hypertension高血壓全英語版第5頁ClassificationOfHypertensionPrimaryorEssentialHypertension原發性高血壓highbloodpressurewithnoobviousunderlying（潛在,根本）medicalcause.90-95%SecondaryHypertension繼發性高血壓Highbloodpressurethatiscausedbyanothermedicalcondition(醫療條件)ormedication(藥品).5-10%hypertension高血壓全英語版第6頁SignsAndSymptomsTreatment14253Precaution6ContentsMedicalQigongSignsAndSymptomsComplicationsCausesAndPathogenesisSignsAndSymptomshypertension高血壓全英語版第7頁SignsAndSymptomsPotentialUnnoticedTheSilentkillerhypertension高血壓全英語版第8頁HeadacheDizzinessShortnessofbreathBlurredvisionEarnoiseorbuzzingnosebleedFatigueNauseaIrregularheartbeatSignsAndSymptomshypertension高血壓全英語版第9頁SignsAndSymptomsMostofthetime,therearenosymptoms.Aboutoneoutofevery100(1%)peoplewithhypertensionisdiagnosedwithseverehighbloodpressure(acceleratedormalignanthypertension)attheirfirstvisittothedoctor.hypertension高血壓全英語版第10頁---HeartfailureTheheartwillgetlargerorweaker,whichmayleadtoheartfailure.Complicationshypertension高血壓全英語版第11頁---AneurysmsComplicationshypertension高血壓全英語版第12頁---KidneyfailureBloodvesselsinthekidneywillnarrow.ThismaycausekidneyfailureComplicationshypertension高血壓全英語版第13頁---BlindnessBloodvesselsintheeyeswillburstorbleed.ThiswillleadtovisionorblindnessComplicationshypertension高血壓全英語版第14頁CauseandPathogenesishypertension高血壓全英語版第15頁CauseandPathogenesishypertension高血壓全英語版第16頁

---InheritedgeneticfactorsAbouthalfofpatientshavefamilyhistoryofhypertension,theywereborntohavehigherrisktosufferhypertension.CauseandPathogenesishypertension高血壓全英語版第17頁---DietaryfactorsCauseandPathogenesishypertension高血壓全英語版第18頁excessivesodiumintakeSodiumandwaterretentionExtracellularfluidincrease---Sodiumintake

Cardiacoutputincrease

hypertensionCauseandPathogenesishypertension高血壓全英語版第19頁obesityBloodlipidsincreaseNarrowdiameterofbloodvessel---ObesityhypertensionCauseandPathogenesishypertension高血壓全英語版第20頁---Alcoholconsumption

CauseandPathogenesishypertension高血壓全英語版第21頁---OtherfactorsPsychosocialfactorsPhysicalactivityNeuroendocrine

factorsEnvironmentalfactorsCauseandPathogenesishypertension高血壓全英語版第22頁Treatmenthypertension高血壓全英語版第23頁Diuretics(利尿藥)Beta-blockers(β-阻斷劑)ACEInhibitors(血管擔心素轉換酶抑制劑)ARBs(腎上腺素能受體結合劑)CalciumChannelBlockers(鈣通道阻滯劑)Treatment----DrugTreatmenthypertension高血壓全英語版第24頁DietaryApproaches(飲食療法)toStopHypertension--involveseatingmorefruits,vegetables,whole-grainfoods(全谷類食物),low-fatdairy(低脂奶),fish,poultry(禽肉),andnuts(堅果).Youshouldeatlessredmeat(紅肉),saturatedfats(飽和脂肪),andsweets(甜食).

Treatment----FoodTherapyhypertension高血壓全英語版第25頁?yellowlotustea(黃蓮花茶);?

ChrysanthemumTea(菊花茶)?

Hawthorntea(山楂茶)Treatment---TeaTherapyhypertension高血壓全英語版第26頁?Engageinregularaerobicphysicalactivity?Atleast30minutesperday,andBPdrops4-9pointswithincreasedactivity.Treatment---Exercisehypertension高血壓全英語版第27頁Yoga（瑜伽）,taichi（太極）,anddeepbreathing（深呼吸）alsohelp.

Treatment---ComplementaryTherapieshypertension高血壓全英語版第28頁

HowtoPreventHighBloodPressure

？

口腔五年1001班易芳hypertension高血壓全英語版第29頁---Lifestyle

1.Maintainahealthyweight.Precautionhypertension高血壓全英語版第30頁2.Eatabalanceddiet.

---Lifestyle

Precautionhypertension高血壓全英語版第31頁3.Cutbackonsalt.Sodiumistheelementinsaltthatcanraisebloodpressure.Mostofthesodiumweeatcomesfromprocessedandrestaurantfoods.---Lifestyle

Precautionhypertension高血壓全英語版第32頁4.Exerciseregularly.

---Lifestyle

Precautionhypertension高血壓全英語版第33頁5.Don'tsmoke---Lifestyle

Precautionhypertension高血壓全英語版第34頁6.Limit

alcoholuse.

cirrhosisatherosclerosis---Lifestyle

Precautionhypertension高血壓全英語版第35頁7.TearatherthancoffeeCaffeineTheophylline

vasoconstriction