1、國民體質測定標準手冊及標準（成年人部分）時間:2003-12-04體質是人類生產和生活的物質基礎。黨和政府歷來十分重視并不斷采取有效措施增強人 民體質,其中一項重要舉措就是建立并施行國民體質測定制度。2000年國家體育總局會同10個有關部門對369歲的國民進行了首次全國性體質監 測，獲取了 20世紀未我國國民體質狀況資料。 此后，國家體育總局組織專家利用這些翔實 的數據，在中國成年人體質測定標準的基礎上，制定了國民體質測定標準（以下簡稱標準制定并施行標準是運用科學的方法對國民個體的形態、機能和身體素質等進行測 試與評定，科學指導全民健身活動的開展，發揮體育對增強人民體質的積極作用的有效手 段；

2、是落實中華人民共和國體育法和全民健身計劃綱要，構建面向大眾的體育服 務體系的一項重要工作；是在新的歷史時期，貫徹黨的體育方針，堅持體育為人民服務根本宗旨的具體體現。為規范標準的施行，保證施行工作科學嚴謹、健康有序地開展，我們編寫了國民體質測定標準手冊，供有關人員使用希望各方共同努力，做好標準的施行工作，為實現全面建設小康社會的宏偉目標服國家體育總局群體2003年4月國民體質測定標準施行辦法第一條 為推動和規范國民體質測定標準（ 以下簡稱標準） 的施行工作, 指導國民科學健身, 促進全民健身活動的開展, 提高全民族的身體素質, 根據中華人民共和國體育法和全民健身計劃綱要等有關規定, 制定本辦法。

3、第二條 標準適用于3-69 周歲國民個體的形態、機能和身體素質的測試與評定,按年齡分為幼兒、青少年、成年人和老年人四個部分, 其中青少年標準為學生體質健康標準。第三條 施行標準堅持科學、規范、安全、便民的原則。第四條提倡國民在經常參加體育鍛煉的基礎上, 定期按照標準進行體質測定。健康狀況不適合參加體質測定的可不進行體質測定。第五條國務院體育行政部門主管全國的標準施行工作。地方各級體育行政部門主管本行政區域內的標準施行工作。國務院教育行政部門負責在全國各級各類學校施行學生體質健康標準工作。國務院衛生、民政、勞動保障、農業、民族等部門和工會、共青團婦聯等社會團體在各自的職責范圍內負責施行標準工作。

4、第六條 各級體育行政部門應當將施行標準與開展國民體質監測結合進行；扶持建立體質測定站；培訓體質測定人員；劃撥用于施行標準的專項經費；收集并統計分析施行標準的信息資料。第七條 各級國民體質監測中心應當將施行標準作為工作職責。體育教學、科研等單位應當做好施行標準的科研、培訓和指導工作。第八條 城市街道辦事處應當將施行標準作為社區建設的內容, 全國城市體育先進社區和有條件的社區應當建立體質測定站, 發揮居民委員會等社區基層組織的作用, 為居民提供體質測定服務。第九條縣、鄉鎮應當將施行標準作為農村體育工作的重要內容, 與農村醫療衛生工作結合, 創造條件建立體質測定站, 為農民提供體質測定服務。第十條機

5、關、企業事業單位和社會團體應當有組織、有制度地開展體質測定工作。第十一條體質測定站應當具備以下基本條件:（ 一 ） 有培訓合格的體質測定人員；（ 二 ） 有符合體質測試項目要求的器材和場地；（三）有對傷害事故及時救護的條件；（四）有測試數據處理及健身指導的設備和人員。第十二條開展體質測定應當嚴格按照標準規范操作，為受試者提供測定結果并 給予科學健身指導；保存測定數據和資料；對受試者的測定結果保密。第十三條從事營利性體質測定服務的，應當向當地工商行政管理部門辦理登記注冊 并接受其指導、監督和管理。第十四條 對體質有特殊要求的部門和單位可將標準作為招生、招工、保險等體 質考核的參考依據。第十五條各

6、級體育、教育行政部門及有關部門應當對在標準施行工作中做出顯 著成績的單位和個人予以表彰獎勵。第十六條 標準由國務院體育行政部門負責制定，其中青少年部分由國務院教育 行政部門負責制定。第十七條有關部門和地方可參照標準制定適用于特定人群或地區的體質測定標 準。第十八條 本辦法自200年7月4日起施行。適用對象的分組1 .分組和年齡范圍國民體質測定標準（成年人部分）的適用對象為20- 59歲周歲的中國成年人、按年齡、性別分組，每5歲為一組。男女共計16個組別。2 .年齡計算方法測試時已過當年生日者：年齡=測試年-出生年測試時未過當年生日者：年齡=測試年一出生年一 1二、測試指標測試指標包括身體形態、

7、機能和素質三類。測試指標類 別測試指標20 39 歲4059 歲形態身身 體重身身 體重機能肺活量臺階試驗肺活量臺階試驗素質握力俯臥撐（男）1分鐘仰臥起坐（女）握力縱跳坐位體前屈坐位體前屈選擇反應時選擇反應時閉眼單腳站立閉眼單腳站立評定方法與標準采用單項評分和綜合評級進行評定。單項評分包括身高標準體重評分和其他單項指標評分 ，采用5分制。綜合評級是根據受試者各單項得分之和確定，共分四個等級：一級（優秀）、二級（良 好）、三級（合格）、四級（不合格）。任意一項指標無分者，不進行綜合評級（見表格）。綜合評級標準等級得分20- 39 歲4059 歲一級（優秀）>33分>26分二級（良好）

8、30- 33 分2426 分三級（合格）23-29 分1823 分四級（不合格）<23分<18分40-59歲成年人身高體重評分標準受試者測試前應保持安靜狀態，不要從事劇烈體力活動，著運動服和運動鞋參加測試。一、形態指標1.身高反映人體骨髓縱向生長水平。使用身高計測試，精度為0.1厘米。測試時，受試者赤腳、呈立正姿勢站在身高計的底板上 （軀干挺直，上肢自然下垂，腳跟 并攏，腳尖分開約60c ,腳跟、箭骨部及兩肩胛間與身高計的立柱接觸,頭部正直,兩眼平視 前方，耳屏上緣與眼眶下緣最低點呈水平（圖1）。記錄以厘米為單位，保留小數點后1位。責 i2.體重反映人體發育程度和營養狀況。使用體重

9、秤測試，精度為0.1千克。測試時，受試者自然站在體重秤中央，站穩后，讀取數據（圖2）記錄千克為單位,保留小數點后1位M2惇山，猛注意事項：測試時，受試者盡量減少著裝;上、下體重秤時，動作要輕緩。20- 29歲成年人身高標準體重評分表（男）1高段（厘米）體重（千克）1分3分5分3分1分144.0-144.9<36.636.6-37.637.7-48.248.3-52.3>52.3145.0-145.9<37.137.1-38.138.2-49.049.1-53.0>53.0146.0-146.9<37.737.7-38.638.7-49.849.9-53.8>

10、53.8147.0-147.9<38.338.3-39.239.3-50.650.7-54.6>54.6148.0-148.9<38.938.9-39.739.8-51.451.5-55.4>55.4149.0-149.9<39.939.9-40.440.5-52.152.2-56.2>56.2150.0-150.9<40.540.5-41.141.2-52.953.0-57.1>57.1151.0-151.9<41.041.0-41.741.8-53.853.9-58.0>58.0152.0-152.9<41.641.6-42

11、.442.5-54.654.7-59.0>59.0153.0-153.9<42.242.2-43.243.3-55.655.7-59.8>59.8154.0-154.9<42.842.8-44.044.1-56.756.8-60.9>60.9155.0-155.9<43.443.4-44.744.8-57.857.9-61.9>61.9156.0-156.9<44.044.0-45.445.5-58.858.9-62.9>62.9157.0-157.9<44.544.5-46.046.1-59.759.8-64.0>64.015

12、8.0-158.9<45.045.0-46.947.0-61.861.9-65.1>65.1159.0-159.9<45.545.5-47.647.7-61.962.0-66.1>66.1160.0-160.9<46.046.0-48.548.6-62.963.0-67.2>67.2161.0-161.9<46.746.7-49.249.3-63.863.9-68.2>68.2162.0-162.9<47.347.3-50.150.2-64.965.0-69.0>69.0163.0-163.9<47.847.8-51.051.1

13、-65.966.0-70.1>70.1164.0-164.9<48.448.4-51.651.7-67.067.1-71.0>71.0165.0-165.9<48.948.9-52.252.3-67.867.9-72.1>72.1166.0-166.9<49.449.4-53.053.1-68.768.8-72.9>72.9167.0-167.9<49.949.9-53.653.7-69.669.7-73.8>73.8168.0-168.9<50.550.0-54.354.4-70.470.5-75.0>75.0169.0-16

14、9.9<51.251.2-55.055.1-71.271.3-75.9>75.9170.0-170.9<52.052.0-55.755.8-72.172.2-76.8>76.8171.0-171.9<52.752.7-56.656.7-73.173.2-77.9>77.9172.0-172.9<53.553.5-57.557.6-74.074.1-79.1>79.1173.0-173.9<54.154.1-58.358.4-75.075.1-80.0>80.0174.0-174.9<54.654.6-59.259.3-75.97

15、6.0-81.1>81.1175.0-175.9<55.255.2-60.060.1-76.977.0-82.0>82.0176.0-176.9<55.955.9-60.860.9-77.978.0-83.0>83.0177.0-177.9<56.556.5-61.361.4-78.979.0-84.1>84.1178.0-178.9<57.157.1-62.162.2-80.080.1-85.0>85.0179.0-179.9<57.757.7-62.762.8-81.281.3-86.1>86.1180.0-180.9<

16、;58.458.4-63.363.4-82.482.5-87.1>87.1181.0-181.9<58.958.9-64.264.3-83.583.6-88.1>88.1182.0-182.9<59.559.5-64.965.0-84.784.8-89.1>89.1183.0-183.9<60.260.2-65.765.8-85.785.8-90.2>90.2184.0-184.9<60.860.8-66.466.5-86.886.9-91.2>91.2185.0-185.9<61.461.4-67.167.2-87.787.8-92

17、.2>92.2186.0-186.9<62.062.0-67.968.0-89.889.9-93.3>93.3187.0-187.9<62.762.7-68.768.8-89.789.8-94.4>94.4188.0-188.9<63.363.3-69.469.5-90.890.9-95.5>95.5189.0-189.9<64.064.0-70.470.5-91.791.8-96.6>96.6190.0-190.9<64.664.6-71.171.2-92.792.8-97.7>97.7191.0-191.9<65.26

18、5.2-71.972.0-93.893.9-98.7>98.7192.0-192.9<65.965.9-72.973.0-95.095.1-99.8>99.8193.0-193.9<66.666.6-73.673.7-96.296.3-101.0>101.0194.0-194.9<67.367.3-74.574.6-97.497.5-102.1>102.1195.0-195.9<67.967.9-75.375.4-98.598.6-103.3>103.3196.0-196.9<68.668.6-76.176.2-99.699.7-10

19、4.5>104.5197.0-197.0<69.369.3-77.177.2-100.7100.8-105.7>105.7198.0-198.9<70.070.0-78.078.1-101.8101.9-106.8>106.8199.0-199.9<71.871.8-79.179.2-102.6102.7-107.8>107.820- 29歲成年人身高標準體重評分表（女）身高段（厘米）體重（千克）1分3分5分3分1分140.0-140.9<33.533.5-36.436.5-50.350.4-54.3>54.3141.0-141.9<

20、34.234.2-36.937.0-51.051.1-54.9>54.9142.0-142.9<34.834.8-37.437.5-51.751.8-55.6>55.6143.0-143.9<35.435.4-37.837.9-52.352.4-56.2>56.2144.0-144.9<36.036.0-38.438.5-52.953.0-56.9>56.9145.0-145.9<36.636.6-38.939.0-53.553.6-57.6>57.6146.0-146.9<37.337.3-39.439.5-54.154.2-58.

21、3>58.3147.0-147.9<37.937.9-39.839.9-54.754.8-58.9>58.9148.0-148.9<38.438.4-40.340.4-55.355.4-59.6>59.6149.0-149.9<39.039.0-40.840.9-55.956.0-60.3>60.3150.0-150.9<39.639.6-41.441.5-56.556.6-61.0>61.0151.0-151.9<40.240.2-42.042.1-57.157.2-61.7>61.7152.0-152.9<40.840

22、.8-42.642.7-57.857.9-62.5>62.5153.0-153.9<41.541.5-43.243.3-58.458.5-63.3>63.3154.0-154.9<42.142.1-43.944.0-59.159.2-64.0>64.0155.0-155.9<42.742.7-44.644.7-59.759.8-64.7>64.7156.0-156.9<43.343.3-45.345.4-60.360.4-65.4>65.4157.0-157.9<43.943.9-46.046.1-61.061.1-66.1>6

23、6.1158.0-158.9<44.544.5-46.646.7-61.761.8-66.8>66.8159.0-159.9<45.245.2-47.347.4-62.362.4-67.4>67.4160.0-160.9<45.845.8-48.048.1-63.063.1-68.2>68.2161.0-161.9<46.346.3-48.748.8-63.763.8-68.9>68.9162.0-162.9<47.047.0-49.449.5-64.464.5-69.6>69.6163.0-163.9<47.647.6-50.

24、150.2-65.165.2-70.3>70.3164.0-164.9<48.348.3-50.850.9-65.865.9-71.0>71.0165.0-165.9<48.948.9-51.551.6-66.566.6-71.7>71.7166.0-166.9<49.649.6-52.352.4-67.267.3-72.3>72.3167.0-167.9<50.350.3-52.953.0-67.968.0-73.0>73.0168.0-168.9<51.051.0-53.753.8-68.668.7-73.6>73.6169

25、.0-169.9<51.751.7-54.554.6-69.469.5-74.3>74.3170.0-170.9<52.552.5-55.455.5-70.270.3-74.9>74.9171.0-171.9<53.353.3-56.156.2-71.071.1-75.6>75.6172.0-172.9<54.154.1-56.957.0-71.871.9-76.5>76.5173.0-173.9<54.954.9-57.757.8-72.672.7-77.2>77.2174.0-174.9<55.855.8-58.558.6-

26、73.573.6-77.9>77.9175.0-175.9<56.556.5-59.559.6-74.474.5-78.6>78.6176.0-176.9<57.357.3-60.260.3-75.175.2-79.3>79.3177.0-177.9<58.158.1-60.961.0-76.076.1-80.0>80.0178.0-178.9<58.958.9-61.661.7-76.876.9-80.7>80.7179.0-179.9<59.759.7-62.262.3-77.777.8-81.5>81.5180.0-180

27、.9<60.560.5-63.163.2-78.578.6-82.2>82.2181.0-181.9<61.361.3-63.663.7-79.379.4-82.9>82.9182.0-182.9<62.162.1-64.364.4-80.080.1-83.7>83.7183.0-183.9<62.962.9-65.065.1-80.880.9-84.6>84.6184.0-184.9<63.763.7-65.765.8-81.681.7-85.3>85.330- 39歲成年人身高標準體重評分表（男）身高段（厘米）體重 （千 克）1分

28、3分5分3分1分144.0-144.9<38.038.0-38.238.3-50.750.8-54.3>54.3145.0-145.9<38.538.5-39.039.1-51.351.4-55.0>55.0146.0-146.9<39.139.1-39.639.7-51.952.0-55.8>55.8147.0-147.9<39.739.7-40.240.3-52.652.7-56.6>56.6148.0-148.9<40.340.3-40.740.8-53.453.5-57.4>57.4149.0-149.9<40.940.

29、9-41.441.5-54.154.2-58.2>58.2150.0-150.9<41.541.5-42.142.2-54.955.0-59.1>59.1151.0-151.9<42.042.0-42.742.8-55.855.9-60.0>60.0152.0-152.9<42.642.6-43.443.5-56.656.7-61.0>61.0153.0-153.9<43.243.2-44.244.3-57.657.7-61.8>61.8154.0-154.9<43.843.8-45.045.1-58.758.8-62.9>62

30、.9155.0-155.9<44.444.4-45.745.8-59.859.9-63.9>63.9156.0-156.9<45.045.0-46.446.5-60.860.9-64.9>64.9157.0-157.9<45.545.5-47.047.1-61.761.8-66.0>66.0158.0-158.9<46.046.0-47.948.0-62.862.9-67.1>67.1159.0-159.9<46.546.5-48.648.7-63.964.0-68.1>68.1160.0-160.9<47.047.0-49.5

31、49.6-64.965.0-69.2>69.2161.0-161.9<47.747.7-50.250.3-65.966.0-70.2>70.2162.0-162.9<48.348.3-51.151.2-66.967.0-71.0>71.0163.0-163.9<48.848.8-52.052.1-67.968.0-72.1>72.1164.0-164.9<49.449.4-52.652.7-69.069.1-73.0>73.0165.0-165.9<49.949.9-53.253.3-69.869.9-74.1>74.1166.

32、0-166.9<50.450.4-54.054.1-70.770.8-74.9>74.9167.0-167.9<50.950.9-54.654.7-70.671.7-75.8>75.8168.0-168.9<51.551.0-55.355.4-72.472.5-77.0>77.0169.0-169.9<52.252.2-56.056.1-73.273.3-77.9>77.9170.0-170.9<53.053.0-56.756.8-74.174.2-78.8>78.8171.0-171.9<53.753.7-57.657.7-7

33、5.175.2-79.9>79.9172.0-172.9<54.554.5-58.558.6-76.076.1-81.1>81.1173.0-173.9<55.155.1-59.359.4-77.077.1-82.0>82.0174.0-174.9<55.655.6-60.260.3-77.978.0-83.1>83.1175.0-175.9<56.256.2-61.061.1-78.979.0-84.0>84.0176.0-176.9<56.956.9-61.861.9-80.180.2-85.0>85.0177.0-177.

34、9<57.557.5-62.362.4-81.181.2-86.1>86.1178.0-178.9<58.158.1-63.163.2-82.282.3-87.0>87.0179.0-179.9<58.758.7-63.763.8-83.283.3-88.1>88.1180.0-180.9<59.459.4-64.364.4-84.484.5-89.1>89.1181.0-181.9<59.959.9-65.265.3-85.585.6-90.1>90.1182.0-182.9<60.560.5-65.966.0-86.786.

35、8-91.1>91.1183.0-183.9<61.261.2-66.766.8-87.787.8-92.2>92.2184.0-184.9<61.861.8-67.467.5-88.888.9-93.2>93.2185.0-185.9<62.462.4-68.168.2-89.789.8-94.2>94.2186.0-186.9<63.063.0-68.969.0-90.890.9-95.3>95.3187.0-187.9<63.763.7-69.769.8-91.791.8-96.4>96.4188.0-188.9<6

36、4.364.3-70.470.5-92.892.9-97.5>97.5189.0-189.9<65.065.0-71.471.5-93.793.8-98.6>98.6190.0-190.9<65.665.6-72.172.2-94.794.8-99.7>99.7191.0-191.9<66.266.2-72.973.0-95.895.9-100.7>100.7192.0-192.9<66.966.9-73.974.0-97.097.1-101.8>101.8193.0-193.9<67.667.6-74.674.7-98.298.3-

37、103.0>103.0194.0-194.9<68.368.3-75.575.6-99.499.5-104.1>104.1195.0-195.9<68.968.9-76.376.4-100.5100.6-105.3>105.3196.0-196.9<69.669.6-77.177.2-101.6101.7-106.5>106.5197.0-197.0<70.370.3-78.178.2-102.7102.8-107.7>107.7198.0-198.9<71.071.0-79.079.1-103.8103.9-108.8>108

38、.8199.0-199.9<71.671.6-79.779.8-104.6104.7-109.8>109.830- 39歲成年人身高標準體重評分表（女）身高段（厘米）體重（千克）1分3分5分3分1分140.0-140.9<34.534.5-38.438.5-54.654.7-57.2>57.2141.0-141.9<35.235.2-38.939.0-55.255.3-57.9>57.9142.0-142.9<35.835.8-39.439.5-55.755.8-58.6>58.6143.0-143.9<36.436.4-39.839.9-

39、56.356.4-59.3>59.3144.0-144.9<37.037.0-40.440.5-56.957.0-60.0>60.0145.0-145.9<37.637.6-40.941.0-57.557.6-60.7>60.7146.0-146.9<38.338.3-41.441.5-58.158.2-61.5>61.5147.0-147.9<38.938.9-41.841.9-58.758.8-62.3>62.3148.0-148.9<39.439.4-42.342.4-59.359.4-63.1>63.1149.0-149

40、.9<40.040.0-42.842.9-59.960.0-63.8>63.8150.0-150.9<40.640.6-43.443.5-60.560.6-64.0>64.5151.0-151.9<41.241.2-44.044.1-61.161.2-65.1>65.1152.0-152.9<41.841.8-44.644.7-61.861.9-65.7>65.7153.0-153.9<42.542.5-45.245.3-62.462.5-66.4>66.4154.0-154.9<43.143.1-45.946.0-63.163

41、.2-67.0>67.0155.0-155.9<43.743.7-46.646.7-63.863.9-67.7>67.7156.0-156.9<44.344.3-47.347.4-64.564.6-68.4>68.4157.0-157.9<44.944.9-48.048.1-65.265.3-69.1>69.1158.0-158.9<45.545.5-48.648.7-65.966.0-69.8>69.8159.0-159.9<46.246.2-49.349.4-66.666.7-70.4>70.4160.0-160.9<

42、46.846.8-50.050.1-67.367.4-71.2>71.2161.0-161.9<47.347.3-50.750.8-68.068.1-72.0>72.0162.0-162.9<48.048.0-51.451.5-68.768.8-72.6>72.6163.0-163.9<48.648.6-52.152.2-69.469.5-73.3>73.3164.0-164.9<49.349.3-52.852.9-70.070.1-74.0>74.0165.0-165.9<49.949.9-53.553.6-70.670.7-74.

43、7>74.7166.0-166.9<50.650.6-54.354.4-71.371.4-75.3>75.3167.0-167.9<51.351.3-54.955.0-72.082.1-76.0>76.0168.0-168.9<52.052.0-55.755.8-72.772.8-76.6>76.6169.0-169.9<52.752.7-56.556.6-73.573.6-77.3>77.3170.0-170.9<53.553.5-57.457.5-74.274.3-78.0>78.0171.0-171.9<54.354

44、.3-58.158.2-75.075.1-78.9>78.9172.0-172.9<55.155.1-58.959.0-75.875.9-79.7>79.7173.0-173.9<55.955.9-59.759.8-76.676.7-80.5>80.5174.0-174.9<56.856.8-60.560.6-77.577.6-81.3>81.3175.0-175.9<57.557.5-61.561.6-78.478.5-82.1>82.1176.0-176.9<58.358.3-62.262.3-79.179.2-83.0>8

45、3.0177.0-177.9<59.159.1-62.963.0-79.980.0-83.7>83.7178.0-178.9<59.959.9-63.663.7-80.780.8-84.5>84.5179.0-179.9<60.760.7-64.264.3-81.781.8-85.3>85.3180.0-180.9<61.561.5-65.165.2-82.382.4-86.0>86.0181.0-181.9<62.362.3-65.665.7-82.983.0-86.8>86.8182.0-182.9<63.163.1-66.

46、366.4-83.883.9-87.7>87.7183.0-183.9<63.963.9-67.067.1-84.784.8-88.6>88.6184.0-184.9<64.764.7-67.767.8-85.685.7-89.3>89.340- 49歲成年人身高標準體重評分表（男）身高段（厘米）體重（千克）1分3分5分3分1分142.0-142.9<36.936.9-38.939.0-51.952.0-55.2>55.2143.0-143.9<37.537.5-39.739.8-52.652.7-55.9>55.9144.0-144.9&

47、lt;38.138.1-40.240.3-53.453.5-56.8>56.8145.0-145.9<38.738.7-40.941.0-54.154.2-57.7>57.7146.0-146.9<39.439.4-41.541.6-54.955.0-58.5>58.5147.0-147.9<40.140.1-42.142.2-55.555.6-59.3>59.3148.0-148.9<40.840.8-42.742.8-56.556.6-60.1>60.1149.0-149.9<41.541.5-43.343.4-57.257.3-

48、60.9>60.9150.0-150.9<42.242.2-44.044.1-58.058.1-61.8>61.8151.0-151.9<43.043.0-44.644.7-58.959.0-62.6>62.6152.0-152.9<43.743.7-45.345.4-59.759.9-63.5>63.5153.0-153.9<44.444.4-46.146.1-60.760.8-64.5>64.5154.0-154.9<45.045.0-46.846.9-61.861.9-65.6>65.6155.0-155.9<45.

49、745.7-47.647.7-62.862.9-66.6>66.6156.0-156.9<46.446.4-48.348.4-63.964.0-67.6>67.6157.0-157.9<47.147.1-48.949.0-64.864.9-68.6>68.6158.0-158.9<47.847.8-49.749.8-65.865.9-69.7>69.7159.0-159.9<48.448.4-50.550.6-66.366.4-70.7>70.7160.0-160.9<49.049.0-51.351.4-67.467.5-71.8&g

50、t;71.8161.0-161.9<49.649.6-52.252.3-68.768.7-72.8>72.8162.0-162.9<50.250.2-53.153.2-69.970.0-73.7>73.7163.0-163.9<50.750.7-53.954.0-71.071.1-74.7>74.7164.0-164.9<51.351.3-54.654.7-72.072.1-75.6>75.6165.0-165.9<51.951.9-55.155.2-72.973.0-76.5>76.5166.0-166.9<52.452.4-

51、55.956.0-73.873.9-77.4>77.4167.0-167.9<52.952.9-56.556.6-74.674.7-78.3>78.3168.0-168.9<53.553.5-57.257.3-75.575.6-79.3>79.3169.0-169.9<54.254.2-57.857.9-76.376.4-80.4>80.4170.0-170.9<55.055.0-58.658.7-77.277.3-81.3>81.3171.0-171.9<55.855.8-59.559.6-78.178.2-82.4>82.4

52、172.0-172.9<56.456.4-60.460.5-79.079.1-83.5>83.5173.0-173.9<57.057.0-61.261.3-80.080.1-84.5>84.5174.0-174.9<57.757.7-62.162.2-81.081.1-85.5>85.5175.0-175.9<58.358.3-62.963.0-81.982.0-86.5>86.5176.0-176.9<58.958.9-63.763.8-83.083.1-87.4>87.4177.0-177.9<59.559.5-64.364

53、.4-84.184.2-88.5>85.5178.0-178.9<60.160.1-65.065.1-85.285.3-89.5>89.5179.0-179.9<60.760.7-65.765.8-86.286.3-90.5>90.5180.0-180.9<61.361.3-66.366.4-87.487.5-91.5>91.5181.0-181.9<61.961.9-67.067.1-88.588.6-92.6>92.6182.0-182.9<62.562.5-67.968.0-89.789.8-93.6>93.6183.0-183.9<63.363.3-68.768.8-90.890.9-94.6>94.6184.0-184.9<63.863.8-69.469.5-91.891.9-95.7