2025年大學英語四級考試模擬試卷及技巧解析大全考試時間：______分鐘總分：______分姓名：______一、詞匯理解要求：在下列句子中，每個句子中均有五個單詞或短語，其中有一個與括號中的單詞意義相近或相同，請找出正確的選項。1.Theteacher'sstrictness(______)hasasignificantimpactonstudents'academicperformance.A.severityB.severityC.severityD.severityE.severity2.Thecompanyisfacinga(______)situationduetotherecenteconomicdownturn.A.severeB.severeC.severeD.severeE.severe3.Thedoctor's(______)advicewastorestandavoidstrenuousactivities.A.seriousB.seriousC.seriousD.seriousE.serious4.The(______)oftheaccidentwasinvestigatedbythepolice.A.severityB.severityC.severityD.severityE.severity5.The(______)ofthenewpolicywasannouncedtothepublic.A.severityB.severityC.severityD.severityE.severity二、長篇閱讀要求：閱讀下面短文，然后從每個小題所給的A、B、C、D四個選項中選出最佳選項。Passage:TheInternethasbecomeanintegralpartofourdailylives,affectingthewaywecommunicate,work,andentertainourselves.Whileitoffersnumerousbenefits,italsoposesseveralchallengesthatneedtobeaddressed.OneoftheprimarybenefitsoftheInternetisitsabilitytoconnectpeoplefromallovertheworld.Throughsocialmediaplatforms,wecanstayintouchwithfriendsandfamily,regardlessoftheirgeographicallocation.Thishasgreatlyfacilitatedcommunicationandfosteredglobalconnections.However,theInternetalsobringsaboutchallengesrelatedtoprivacyandsecurity.Withtheincreasingamountofpersonalinformationbeingsharedonline,individualsareatahigherriskofidentitytheftandcyberattacks.Itiscrucialtobecautiousabouttheinformationweshareandtousestrongpasswordsandothersecuritymeasurestoprotectourselves.Anothersignificantchallengeistheissueofinformationoverload.WiththevastamountofinformationavailableontheInternet,itcanbedifficulttodiscernwhatisaccurateandreliable.Thiscanleadtomisinformationandconfusion.Itisessentialtocriticallyevaluatethesourcesofinformationandverifytheircredibility.TheInternethasalsotransformedthewaywework.Manypeoplenowworkremotely,thankstotheavailabilityofonlinecollaborationtools.Thishasimprovedwork-lifebalanceandprovidedflexibilityintermsofworkinghours.However,italsoposeschallenges,suchasmaintainingwork-lifeboundariesanddealingwithdistractions.Additionally,theInternethasrevolutionizedtheentertainmentindustry.Streamingservicesandonlinegaminghavebecomepopularsourcesofentertainment.Whiletheyofferconvenienceandvariety,theycanalsobeaddictiveandhavenegativeeffectsonmentalhealth.Questions:6.Whatisthemainideaofthepassage?A.ThebenefitsoftheInternetB.ThechallengesoftheInternetC.TheimpactoftheInternetoncommunicationD.TheroleoftheInternetintheentertainmentindustry7.Accordingtothepassage,whatisoneofthechallengesrelatedtotheInternet?A.Improvedwork-lifebalanceB.EnhancedcommunicationskillsC.PrivacyandsecurityissuesD.Increasedjobopportunities8.HowdoestheInternetaffectthewaywework?A.Itimproveswork-lifebalance.B.Ithinderscommunicationskills.C.Itcreatesjobopportunities.D.Itleadstoinformationoverload.9.Whatistheauthor'sopinionabouttheInternet'simpactontheentertainmentindustry?A.Ithasapositiveimpactonmentalhealth.B.Itprovidesconvenienceandvariety.C.Itcanbeaddictiveandharmful.D.Ithasnoimpactontheentertainmentindustry.10.Whatistheauthor'sadviceregardingtheuseoftheInternet?A.Useitresponsiblyandcriticallyevaluateinformation.B.Avoidusingitaltogether.C.Useitonlyforentertainmentpurposes.D.Useittoimprovecommunicationskills.四、完形填空要求：閱讀下面短文，從短文后各題所給的A、B、C、D四個選項中，選出可以填入空白處的最佳選項。Theimportanceofexercisecannotbeoverstated.Regularphysicalactivityisessentialformaintainingahealthylifestyleandreducingtheriskofvariousdiseases.However,manypeoplestruggletoincorporateexerciseintotheirdailyroutines.Oneofthemainreasonsforthisisalackofmotivation.Herearesometipstohelpyoustaymotivatedandmakeexerciseapartofyourdailylife.Firstly,settingrealisticgoalsiscrucial.Insteadofaimingforanunrealisticgoal,suchasrunningamarathoninamonth,startwithsmaller,achievablegoals.Forexample,youcanaimtowalkfor30minutesadayordo20minutesofstrengthtrainingthreetimesaweek.Asyouprogress,youcangraduallyincreasetheintensityanddurationofyourworkouts.Secondly,findinganexerciseroutinethatyouenjoyisessential.Exercisedoesn'thavetobemonotonousorboring.Trydifferentactivitiesuntilyoufindsomethingthatyougenuinelyenjoy.Whetherit'sdancing,cycling,swimming,orplayingasport,findinganexercisethatyoulovewillmakeiteasiertosticktoyourroutine.Thirdly,creatingasupportiveenvironmentcansignificantlyimpactyourmotivation.Surroundyourselfwithlike-mindedindividualswhoalsoprioritizetheirhealthandfitness.Joinafitnessclass,findaworkoutbuddy,orjoinanonlinecommunitywhereyoucanshareyourprogressandchallenges.Fourthly,trackingyourprogressisagreatwaytostaymotivated.Keepajournalofyourworkouts,recordyourprogress,andcelebrateyourachievements.Seeinghowfaryou'vecomecanbeapowerfulmotivatortokeeppushingforward.Fifthly,beflexibleandadaptable.Lifecanbeunpredictable,andit'simportanttobepreparedforunexpectedchanges.Ifyoumissaworkout,don'tbetoohardonyourself.Instead,focusongettingbackontrackassoonaspossible.Lastly,makeexerciseapriority.Incorporateitintoyourdailyschedule,justlikeyouwouldwithotherimportanttasks.Whetherit'searlyinthemorning,duringlunchbreaks,orintheevening,findatimethatworksforyouandsticktoit.Byfollowingthesetips,youcanstaymotivatedandmakeexercisearegularpartofyourlife.Remember,consistencyiskey,andthebenefitsofregularphysicalactivityareworththeeffort.11.Whatisthemainpurposeofthepassage?A.Toencouragepeopletoexerciseregularly.B.Toprovideastep-by-stepguidetobecomingafitnessenthusiast.C.Todiscussthebenefitsofexercise.D.Toexplaintheimportanceofsettingrealisticgoals.12.Accordingtothepassage,whatisoneofthereasonswhypeoplestruggletoincorporateexerciseintotheirdailyroutines?A.LackoftimeB.LackofmotivationC.LackofsocialsupportD.Lackoffinancialresources13.Whatistheauthor'sadviceforfindinganexerciseroutinethatyouenjoy?A.Trydifferentactivitiesuntilyoufindonethatyoulove.B.Sticktoasingleactivitythatyouarefamiliarwith.C.Exercisewithfriendstomakeitmoreenjoyable.D.Focusonthephysicalbenefitsofexercise.14.Howcancreatingasupportiveenvironmenthelpyoustaymotivated?A.Byprovidingyouwithasenseofaccomplishment.B.Byholdingyouaccountableforyourworkouts.C.Bymakingexercisemoreenjoyable.D.Byprovidingyouwithfinancialincentives.15.Whyisitimportanttotrackyourprogress?A.Tomotivateyoutoworkharder.B.Tohelpyousetnewgoals.C.Toprovideyouwithasenseofcontrol.D.Toensurethatyouaremeetingyourgoals.16.Accordingtothepassage,whatshouldyoudoifyoumissaworkout?A.Feelguiltyandmakeupforitonthenextday.B.Ignoreitandcontinuewithyourroutine.C.Beflexibleandfocusongettingbackontrack.D.Setnewgoalstomotivateyourself.17.Whatistheauthor'sfinalpieceofadvice?A.Exerciseshouldbeapriorityinyourdailylife.B.Youshouldalwaysexercisewithafriend.C.Youshouldfocusonthephysicalbenefitsofexercise.D.Youshouldsetambitiousgoalstochallengeyourself.五、翻譯要求：將下列句子從英語翻譯成漢語。1.Regularphysicalactivityisessentialformaintainingahealthylifestyleandreducingtheriskofvariousdiseases.2.Findinganexerciseroutinethatyouenjoyisessentialtomakeexerciseapartofyourdailylife.3.Creatingasupportiveenvironmentcansignificantlyimpactyourmotivationtoexercise.4.Trackingyourprogresscanbeagreatwaytostaymotivatedandseehowfaryou'vecome.5.Beflexibleandadaptablewhenitcomestoincorporatingexerciseintoyourdailyroutine.六、寫作要求：根據以下提示，寫一篇120-180詞的短文。提示：1.描述你最近一次參加戶外活動的經歷。2.分享你對戶外活動的看法，包括它對你的身心健康的影響。3.提出建議，鼓勵更多人參與戶外活動。本次試卷答案如下：一、詞匯理解1.A.severity解析：根據句意，老師的嚴格性對學生學業(yè)表現(xiàn)有重大影響，severity意為“嚴格性”，符合語境。2.B.severity解析：由于最近的經濟衰退，公司面臨著嚴重的困境，severity意為“嚴重性”，符合語境。3.C.serious解析：醫(yī)生嚴肅的建議是休息并避免劇烈運動，serious意為“嚴肅的”，符合語境。4.A.severity解析：事故的嚴重性由警方調查，severity意為“嚴重性”，符合語境。5.A.severity解析：新政策的嚴重性已向公眾宣布，severity意為“嚴重性”，符合語境。二、長篇閱讀6.B.ThechallengesoftheInternet解析：文章主要討論了互聯(lián)網帶來的挑戰(zhàn)，如隱私和安全問題、信息過載等。7.C.Privacyandsecurityissues解析：根據第二段，互聯(lián)網帶來的挑戰(zhàn)之一是隱私和安全問題。8.A.Itimproveswork-lifebalance.解析：根據第四段，互聯(lián)網使許多人能夠遠程工作，這改善了工作與生活的平衡。9.C.Itcanbeaddictiveandharm