2025年大學(xué)英語四級考試模擬試卷聽力提升考試時(shí)間：______分鐘總分：______分姓名：______一、短篇新聞（共7小題；每小題1分，共7分）1.Accordingtothenews,whatisthemaintopicofthearticle?A.Anewresearchonsleepquality.B.Theimpactofexerciseonsleep.C.Thebenefitsofagoodnight'ssleep.D.Thecausesofsleepdisorders.2.Whatisthemainfindingoftheresearchmentionedinthenews?A.Olderadultstendtohavebettersleepqualitythanyoungeradults.B.Thequalityofsleepisnotaffectedbytheamountofexercise.C.Peoplewithasleepdisordershouldconsultadoctor.D.Theamountofsleepneededvariesfrompersontoperson.3.Whatistheadvicegivenbytheexpertinthenews?A.Limitingcaffeineintakecanimprovesleepquality.B.Avoidingelectronicdevicesbeforebedisbeneficial.C.Peopleshouldexercisemoretoimprovesleep.D.Alloftheabove.4.Accordingtothenews,whichofthefollowingistrueaboutsleepquality?A.Itisbettertogotobedlateandsleeplonger.B.Thequalityofsleepisnotinfluencedbystress.C.Peoplewithasleepdisordershouldconsultadoctor.D.Theamountofsleepneededvariesfrompersontoperson.5.Whatisthemainpurposeofthenewsreport?A.Toinformtheaudienceaboutanewresearchonsleepquality.B.Topersuadepeopletoexercisemore.C.Toadvisepeopleonhowtoimprovetheirsleepquality.D.Todiscussthecausesofsleepdisorders.6.Accordingtothenews,whatistheconclusionoftheresearch?A.Olderadultstendtohavebettersleepqualitythanyoungeradults.B.Thequalityofsleepisnotaffectedbytheamountofexercise.C.Peoplewithasleepdisordershouldconsultadoctor.D.Theamountofsleepneededvariesfrompersontoperson.7.Whatisthemostimportantthingtorememberaboutsleepquality?A.Limitingcaffeineintakecanimprovesleepquality.B.Avoidingelectronicdevicesbeforebedisbeneficial.C.Peopleshouldexercisemoretoimprovesleep.D.Theamountofsleepneededvariesfrompersontoperson.二、長對話（共8小題；每小題1分，共8分）1.Whatisthemaintopicoftheconversation?A.Thebenefitsofexercise.B.Theimportanceofahealthydiet.C.Thechallengesofmaintainingahealthylifestyle.D.Theimpactofstressonhealth.2.Whatisthespeaker'smainconcernaboutexercise?A.Itistootime-consuming.B.Itisnoteffectiveforweightloss.C.Itcancauseinjuries.D.Itisnotsuitableforeveryone.3.Accordingtothespeaker,whatarethebenefitsofahealthydiet?A.Itcanimproveenergylevels.B.Itcanpreventchronicdiseases.C.Itcanhelpmaintainahealthyweight.D.Alloftheabove.4.Whatisthespeaker'sopinionontheimportanceofsleep?A.Itisoverrated.B.Itisessentialforoverallhealth.C.Itisonlyimportantforchildrenandtheelderly.D.Itisunnecessaryforadults.5.Whatisthespeaker'sadviceonmanagingstress?A.Takingbreaksthroughouttheday.B.Engaginginphysicalactivities.C.Seekingprofessionalhelp.D.Alloftheabove.6.Accordingtothespeaker,whatisthemostimportantaspectofahealthylifestyle?A.Regularexercise.B.Abalanceddiet.C.Adequatesleep.D.Alloftheabove.7.Whatisthespeaker'ssuggestionforsomeonewhowantstoimprovetheirhealth?A.Startwithsmallchanges.B.Setrealisticgoals.C.Seeksupportfromfriendsandfamily.D.Alloftheabove.8.Whatisthemainmessageoftheconversation?A.Theimportanceofahealthylifestyle.B.Thechallengesofmaintainingahealthylifestyle.C.Thebenefitsofexerciseandabalanceddiet.D.Theimpactofstressonhealth.四、詞匯理解（共20小題；每小題1分，共20分）1.Thecompany'spolicyistopromotefromwithin,ratherthanhireexternalcandidates.2.Shetriedtojustifyheractions,butherexplanationwasfar-fetched.3.Theprofessor'slecturewassoboringthatthestudentsstartedtodozeoff.4.Thegovernmenthasimplementedstrictregulationstoreduceairpollution.5.Theathlete'sperformancewasexceptional,andhesetanewworldrecord.6.Themuseum'scollectionincludesartifactsfromvariousculturesaroundtheworld.7.Themanager'sdecisionwascontroversial,anditcausedalotofdebate.8.Thechild'scuriosityledhimtoexplorethehiddensecretsofthegarden.9.Thescientist'sdiscoverywasgroundbreaking,anditrevolutionizedthefield.10.Thechef'sculinaryskillswereimpressive,andhisdisheswereafeastforthesenses.11.Thenovel'splotwasengaging,anditkeptthereaderhookeduntiltheend.12.Thelawyer'sargumentwascompelling,anditswayedthejury'sdecision.13.Thesinger'svoicewasmelodious,anditfilledtheconcerthallwithbeautifulmusic.14.Thewriter'sstylewaspoetic,anditaddeddepthtothestory.15.Thearchitect'sdesignwasinnovative,anditreceivedcriticalacclaim.16.Theteacher'senthusiasmwascontagious,anditinspiredthestudentstolearn.17.Thepolitician'sspeechwasinspiring,anditmotivatedthecrowdtotakeaction.18.Thedoctor'sdiagnosiswasaccurate,andithelpedthepatientreceivetherighttreatment.19.Thechef'srecipewasexquisite,anditbecameafamilyfavorite.20.Theartist'screativitywaslimitless,anditproducedstunningworksofart.五、完形填空（共20小題；每小題1分，共20分）Theinternethasrevolutionizedthewaywecommunicateandaccessinformation.Withjustafewclicks,wecanconnectwithpeoplefromallovertheworld,shoponline,andevenworkremotely.However,thisconveniencecomeswithitsownsetofchallenges.Thefirstchallengeistheissueofprivacy.Withsomuchpersonalinformationbeingsharedonline,it'sbecomeincreasinglydifficulttoprotectourprivacy.Hackerscaneasilygainaccesstosensitivedata,suchascreditcardnumbersandsocialsecuritynumbers.Anotherchallengeistheproblemofmisinformation.Withtheriseofsocialmediaandfakenews,it'sbecomehardertodistinguishbetweenfactandfiction.Thiscanleadtoconfusionandevenpanicamongthepublic.Thethirdchallengeistheimpactonmentalhealth.Spendingtoomuchtimeonlinecanleadtofeelingsoflonelinessanddepression.Itcanalsocontributetoissueslikeanxietyandsleepdisorders.Despitethesechallenges,theinternethasalsobroughtmanybenefits.Ithasmadeiteasiertostayconnectedwithfriendsandfamily,accesseducationalresources,andevenlearnnewskills.Inconclusion,whiletheinternethasbroughtmanybenefits,italsopresentsseveralchallenges.Weneedtobeawareofthesechallengesandtakestepstomitigatethem.Onlythencanwefullyenjoythebenefitsthattheinternethastooffer.21.Theinternethasrevolutionizedthewaywe__________.A.travelB.communicateC.cookD.exercise22.Theissueofprivacyisamajorconcerndueto__________.A.theriseofsocialmediaB.theincreaseinhackingactivitiesC.thelackofsecurewebsitesD.alloftheabove23.Misinformationisasignificantproblembecause__________.A.itcanleadtoconfusionB.itcancausepanicC.itcanaffectpublichealthD.alloftheabove24.Spendingtoomuchtimeonlinecan__________.A.improvesocialskillsB.leadtofeelingsoflonelinessC.enhancecognitiveabilitiesD.increaseproductivity25.Theinternethasmadeiteasierto__________.A.travelB.communicateC.cookD.exercise26.Weneedtobeawareofthechallengesoftheinternetto__________.A.makeinformeddecisionsB.protectourprivacyC.reducehackingactivitiesD.alloftheabove27.Thebenefitsoftheinternetinclude__________.A.stayingconnectedwithfriendsandfamilyB.accessingeducationalresourcesC.learningnewskillsD.alloftheabove28.Inconclusion,theinternethasbothbenefitsandchallenges,andweneedto__________.A.embracethebenefitsB.addressthechallengesC.findabalanceD.alloftheabove29.Thesentence"Despitethesechallenges,theinternethasalsobroughtmanybenefits"suggeststhat__________.A.thebenefitsoutweighthechallengesB.thechallengesoutweighthebenefitsC.thebenefitsandchallengesareequalD.itisdifficulttodeterminethebalance30.Theword"mitigate"inthelastparagraphmeans__________.A.toreduceB.toincreaseC.toignoreD.toeliminate本次試卷答案如下：一、短篇新聞（共7小題；每小題1分，共7分）1.C解析：新聞提到的一項(xiàng)新研究主要關(guān)注睡眠質(zhì)量，因此選項(xiàng)C是正確的。2.D解析：新聞中提到的研究結(jié)論是，每個(gè)人需要的睡眠量是不同的。3.D解析：新聞中的專家給出了多項(xiàng)建議，包括限制咖啡因攝入、避免睡前使用電子設(shè)備以及增加鍛煉，因此選項(xiàng)D是正確的。4.D解析：新聞中提到，睡眠需要的量因人而異，這與選項(xiàng)D相符。5.A解析：新聞的主要目的是告知聽眾關(guān)于睡眠質(zhì)量的新研究。6.D解析：新聞的結(jié)論是每個(gè)人需要的睡眠量是不同的。7.D解析：關(guān)于睡眠質(zhì)量最重要的提醒是每個(gè)人需要的睡眠量不同。二、長對話（共8小題；每小題1分，共8分）1.A解析：對話主要討論了鍛煉的好處。2.B解析：說話者提到，鍛煉對于減肥可能并不有效。3.D解析：說話者提到，健康的飲食可以提高能量水平、預(yù)防慢性疾病并幫助維持健康的體重。4.B解析：說話者認(rèn)為睡眠對于整體健康是至關(guān)重要的。5.D解析：說話者建議采取多種方法來管理壓力，包括休息、鍛煉和尋求專業(yè)幫助。6.D解析：說話者認(rèn)為，健康生活方式的最重要的方面是包括鍛煉、均衡飲食和充足睡眠。7.D解析：說話者建議從小的改變開始、設(shè)定現(xiàn)實(shí)的目標(biāo)以及尋求朋友和家人的支持。8.A解析：對話的主要信息是健康生活方式的重要性。四、詞匯理解（共20小題；每小題1分，共20分）1.fromwithin解析：fromwithin意為“內(nèi)部”，符合句意。2.far-fetched解析：far-fetched意為“牽強(qiáng)的”，符合句意。3.dozeoff解析：dozeoff意為“打瞌睡”，符合句意。4.implemented解析：implemented意為“實(shí)施”，符合句意。5.exceptiona