Lead-inThegirls

all

overtheworldwanttoloseweight,nomatterhow

slimtheyare!Ahighschoolclass

has

awellness

bookinwhichtheyexchangeideasabout

health

andShe

hassomefitnessproblems.She

isKayla.fitness.A

high

school

class

has

awellness

book

in

which

theyexchange

ideasabout

healthPART-01THEA

wellness

book

is

a

book

in

which

a

group

of

people

exchange

ideas

about

health

and

fitness.

You

are

encouraged

to

write

an

article

sharing

your

ideas

involving

how

to

keep

healthyphysically

and

mentally.PART-02Read

what

Kayla

wrote

and

find

out

what

problems

she

faced

in

the

past.aylaand

fitness.Readwhat

Kaylawroteandanswerthequestions.1.WhatproblemdidKaylahavein

the

past?Anarticlethatsaid

insteadofasking“AmIfat?”people

shouldbeasking“Am

Ifit?”Itmeansshe

nearlywentcrazybecause

shewas

so

worried,andtriedvariousmethods.Shewasworriedabout

herweightandappearance.2.Whatdoesthesentence"almostwentbananas

'mean?3.What

made

her

change

her

thinking?The

past1.Worried

about

and

triedevery

new

diet2.Compared

myself

with

Turning

pointI

read

The

present1.Thought

about

2.Wantedtorun

2

kilometersor

do30

push-ups

3.Added

4.Made

a

list

of

things

l

likedResultBecame___________________________________

Readthe

passageagainandfill

inthetable.

my

weightactresses

and

modelsan

article

fitness

rather

than

weight

healthy

foods

to

my

meals

both

happier

and

healthierSum

upthestructureofthispassage.DescriptionofthepastTheturning

pointGoing

PositiveWhattodo

nowResultReadthepassageagainandfigureoutthe

language

features.What'sthefunction(功能)of

theunderlinedwordsandphrases?Then

I

read

an

article

that

said

instead

of

asking“Am

I

fat?”Ishould

be

asking“Am

I

fit?>I

had

no

idea

a

letter

could

make

such

a

difference!>Once

I

started

thinking

about

fitness

rather

than

weight,thingsbegan

to

change.Finally,I

stopped

comparing

myself

with

actresses

andmodels

andlooking

for

things

that

were

wrong

with

my

face

or

body.

Instead,Imadealist

of

thethings

I

liked

about

myself.比較(comparison);對比

(contrast)過去1.年幼時期，身體虛弱，經常感冒；2.上學很困難轉折點讀到一篇有關早晨慢跑的文章現在1.養成早起和慢跑的習慣；2.對自己和自己的身體有更積極的態度；結果身體逐步強壯；對日常生活有好處。要求：100字左右參考詞匯：1.

jogv.慢

跑2.build

up強壯Writea

pageforaclasswellness

bookWritingtask體裁

A

page

for

a

wellness

book(健康報告)人稱

第一人稱時態

一般過去和一般現在第一段：描述過去情況布局

第二段：轉折點+現在情況第三段：結果寫作指導1:定框架insb.’sdiet在某人的飲食中go/beonadiet節食haveabalanced/healthydiet吃營養均衡的/健康的飲食【歸納】e.g.Mariadoesn’thaveaveryhealthydiet.It’simportanttohaveabalanceddiet.Youshouldhaveenoughfruitandvegetablesinyourdiet.Lindaseemstobeonadiettoloseweightnow.Ifyouwanttogetthinner,youmustdietandtakemoreexercise.【語境應用】根據漢語意思完成英語句子，每空詞數不限。1)我媽媽正在節食，她想再瘦兩公斤。Mymotheris_______________________.Shewantstolosetwomorekilos.2)張醫生就如何健康飲食給我們做了個演講。Dr.Zhanggaveusaspeechabouthowto___________________________.3)醫生告訴我要減少飲食中的脂肪。Thedoctortoldmetocutdownonfat____________.inmydietonadiet/dietinghaveahealthydiet2.Itriedno-fat,low-fat,5:2,onlybananas,nobananas—Ialmostwentbananas,too.gobananas:(slang)tobecomeangry,crazyorsilly發怒；發瘋；犯傻

e.g.MumwentbananaswhenIsaidIwasgoingtoleavenursing.含有水果的習語還有：top/bigbanana(大老板)、sourgrapes(酸葡萄心理)、theappleofone’seye(掌上明珠)、ascoolasacucumber(鎮定自若)等。3.Ihadnoideaalettercouldmakesuchadifference!

makeadifference:beofimportance有作用或影響；重要makeallthe/some/no/...difference

很有/有一些/沒有/……影響e.g.Ahotbathmakesallthedifferenceinthemorning.Idon’tthinkitmakesanydifferencewhatcolouritis.Whetherwemeetinthemorningorafternoonmakesnodifferencetome.【語境應用】根據漢語意思完成下列句子（每空一詞）。1)你是去是留對我都無所謂。Itdoesn’t________________________tomewhetheryougoorstay.2)學習駕駛時，若有一位好教練指導，效果則大不相同。Whenyou’relearningtodrive,havingagoodteachermakes________________________.makeanydifferenceabigdifference/allthedifference4.OnceIstartedthinkingaboutfitnessratherthanweight,thingsbegantochange.RatherthancuttingoutthefoodsIenjoyed,Iaddedhealthyfoodstomymeals.ratherthan“而不是”，通常連接兩個并列的成分，如名詞、形容詞、副詞、動詞-ing形式、不定式（ratherthan后的不定式符號to可省略）、實義動詞或從句。e.g.He’sawriterratherthanateacher.Thecolourseemsgreenratherthanblue.Wewantthemattersettledsoonerratherthanlater.Theyarethinkingforthemselvesratherthanaskingforhelp.Itwouldbebettertomakeadecisionnow,ratherthan(to)leaveituntillater.Theoldmanlayratherthansatinhisarmchair.WeshouldtrytounderstandwhatBillmeantratherthanwhathesaid.prefertodo...ratherthando...

寧愿做……而不愿做……e.g.Iprefertowalkthereratherthangobybus.【拓展】

常見的表示“寧愿做……而不愿做……”的結構還有：preferdoing...todoing...；wouldratherdo...thando...。e.g.Hepreferswatchingbasketballtoplayingit.Iwouldratherlistentoothersthantalkmyself.【語境應用】英漢互譯。1)

我想我要喝冷飲而不是咖啡。IthinkI’llhaveacolddrinkratherthancoffee.2)杰克選擇了離開而不是制造麻煩。Jackchosetoleaveratherthan(to)causetrouble.3)Iprefertowaitratherthangoatonce.

我寧愿等待而不愿立刻就去。5.Finally,Istoppedcomparingmyselfwithactressesandmodelsandlookingforthingsthatwerewrongwithmyfaceorbody.compare...with/to…比較……和……comparewith/to...

與……類似（或相似）compare...to...

將……比作……e.g.Wecarefullycomparedthefirstpicturewith/tothesecond.Shakespearecomparedtheworldtoastage.Forrelaxationnothingcompareswithadayonthebeach.comparisonn.比較by/incomparison(with…)(與……)相比較makeacomparison進行對比【拓展】【語境應用】完成句子。1)_____________________________________(與……相比)theoldhouse,thenewoneislikeahugepalace.2)Theinterviewers__________________(進行對比)amongtheintervieweesandtriedtofindoutwhichonewasthebest.3)____________________________(對照)thoseatthebackofthebooktoseeiftheyareright.In/Bycomparisonwith/Comparedwith/tomakeacomparisonCompareyouranswerswith/toSelf-confidenceWhatcanyoudotobecomemoreconfidentandfeelbetteraboutyourself?StressHowcanyouplanyourworkandmakesurethatyoualsohavetimetorestandrelax?ExerciseWhatcanyoudotomakeexerciselikejoggingmoreenjoyable?Writeapageforaclasswellnessbook.1.Workingroups.Discussthequestionsbelow.FoodHowcanyoumakeyourmealshealthier?Exercise:IfIambymyself,IcanlistentomyfavouritemusiconheadphoneswhileIexercise.Icanalsoexercisewithafriendtomakeitmoreenjoyable.Stress:Iwon’tworkfortoolongatatime.IfIworkforaround45minutesthentakeashort10-minutebreak,myworkwillbebetterandIwillfeelmorerelaxed.Self-confidence:Tobemoreconfident,IshouldknowwhatIamgoodat,andacceptwhatIamnotgoodat.Ican’tbegoodateverything!IfIwanttoimproveatsomething,Iwon’tletsmallfailuresputmeoff.Iwillkeeptryingandwillreachmygoal,becomingmoreconfidentateverystep.Keepingfitalsohelps!Food:Alwaystryandhavevegetableswithmymealsandbalancethedifferenttypesoffoodgroups.Don’teattoomuchofonething.Also,don’teatverybigportions.2.Usetheideasfromyourdiscussiontolistsomepositivechanges.Whatyouusedtodo/donowandresults:Whatyoudonow/willdointhefutureandpossibleresults:Usefulexpressiontoshowsimilaritiesanddifferenceslike,so,too,still,similarly,similarto,thesame(…as…),incommon(with),both…and…instead,than,however/but/though,differentfrom,ratherthan,insteadof,thedifferenceis…Whatyouusedtodo/donow:Iate/eatalotoffastfood.Iavoided/avoidtalkingtonewpeopleanddidn’t/don’thavemanyhobbiesexceptplayingcomputergames.Results:Ididn’t/don’thavemuchenergy,andIwas/amalittleoverweight.Ididn’t/don’thavemanyfriends.Whatyoudonow/willdointhefuture:Ieat/willeatatleastfiveportionsoffruitandvegetableseverydayandhave/willonlyhavefastfoodasatreatoccasionally.Ihavejoined/willjoinsomenewclubstomeetnewpeopleandmakenewfriends.Possibleresults:Improvingmydiethasmade/willmakemefeelbetter,whichhas/willalsomade/makemefeelmoreconfidenttomakenewfriends.3.Writeashortparagraphtodescribeandexplainyourchanges.Startwithageneralstatementaboutthetopicandyoursituation.Tellthereaderabouthowandwhyyouchangedorwanttochange.Describethechangesandcomparethe(possible)results.Tellthereaderhowthechangeshaveimprovedorwillimproveyourlife.健康薄，學生可以在其中交流關于健康和健身對青少年有用的想法。寫作時，你可以從“鍛煉(Exercise)、減壓(Reducestress)、自信(Self-confidence)及健康飲食(Healthyeating)”等方面入手，也可以從自己的過去與現在對比方面入手。總之，寫wellnessbook的目的就是喚醒他人或自己對健康的認知，從而建立起健康的生活模式。人稱以第一人稱為主，時態以一般過去時、一般現在時和現在完成時為主。單詞：confident,overweight,tired,kilograms...短語：comealong,fallinlovewith...,becomefit...句子：★

Ididn'twanttocomealong.★

Iwasnotconfidentenough.★

Iwasabitoverweight.★

Iwaseasilytired.★

Ifellinlovewithit.★

Igrewconfident.★

Ilost10kilograms.★

Ibecamefit.WritingoutlineTopic:

jogging,stress,self-confidence,food,et