識次數次數間318組織：XXXXXXXXXXXXXXXXXXXXAX學生認真聽學生注意聽11容15XXXXXXXXXXXXXXXXXXXXA第二節：頭部運動.4x8各4|5次XXXXXXXXXXXXXXXXXXXXAXXXXXXXXXXXXXXXXXXXXA紀2|33XXXXXXXXXXXXXXXXXXXXA2師生問好XXXXX4檢查服裝XXXXX操XXXXX4xXXXX4xXXXXXXXXXXAXXXXXXXXXXXXXXX各XXXXX紀望XXXXxxXXxxxXXAX課的內容2師生問好XXXXX3宣布內容XXXXX4檢查服裝XXXXX開始部分要求：步伐整齊，立定4XXXXX2、擴胸運動4XXXXXxXXXXXA察第二節：頭部運動.各5|6次2|3XXXXXXXXXXXXXXXXXXXXA力一、二隊持繩各一作一、二隊持繩各一作戲XXXXXXXXXXXXXXXXX4X8XXXXXAXXXXXXXXXXXXXXXXA跑球3|4次2|3XXXXXXXXXXXXXXXXXXXXAoXXXXXXOooXXXXXXOo教師積極參與學生游XXXXXXXXXXXXXXXXXXXXA44xXXXXXXXXXXXXXXXXXXXXA5XXXX4|5次2|3要求：動作協調自然，戲戲真作次數次數間48x6xXXXXXXXXXXXXXXXXXXXXAXXXXXXXXXXXXXXXXXXXXA部部分XXXXXXXXX本本[動作方法]預備：兩手用拳式握法），部部兩手同時用力肩上，用力推墊，推起成蹲231XXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXX次數18x2時間46XXXXXXXXXXXXXXXXXXXXAXXXXXXXXXXXXXXXXXXXXA學生聽口令，按教師的要求準32XXXXXXXXXXXXXXXXXXXXXXXXXXXX15XXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXX10XXXXXX次數次數間4XXXXXXXXXXXXXXXXXXXXA8x2XXXXXXXXXXXXXXXXXXXXA學生聽口令，頭觸懸掛的物學生站成一個32組織：XXXXXXXXXXXXXXXXXXXXXxXXXXXXXXXXXXXXXXXXXXXAXXXXXXXXXXXXXXXXA4X8X8學生聽口令，學生聽口令，分學生站成一個12/3次2/34組織：XXXXXXXXXXXXXXXXXXXXXXXxXxxxXXXxxxXXxXXXXX1.隊長整隊報4.布置安排見走154X8XXXXXXXXXXXXXXXXXXXXAXXXXXXXXXXXXXXXXXXXXA遠基本部分各3/4次2/XAoXXXXXXOooXXXXXXOo3次3次分地器材XXXXXXXXXXXXXXXXXXXXA分準4x8XXXXXXXXXXXXXXXXXXXXA分X4|5次2|3全真斷13時間3XXXXXXXXXXXXXXXXXXXXA中領4X8各3/4次XXXXXXXXXXXXXXXXXXXXA△XXXX各2/3次數14x8時間37XXXXXXXXXXXXXXXXXXXXA抬得比短跑時稍低些，掌運動的方向是向下、），3/4次2/3次△XXXX△XXOO4x3分鐘7分鐘XXXXXXXXXXXXXXXXXXXXAXXXXXXXXXXXXXXXXXXXXA各3各3/4次XX△OXX△OOXXXXXXXXXXXXXXXXXXXXAXXXXXXXXXXXXXXXXXXXX3/4次部翻至肩上，形成“滿弓”/4XXXXX△XXXXX△XXXXXX1集合整隊XXXXX始2師生問好XXXXX3宣布內容XXXXX部4檢查服裝XXXXX74XXXXXXXXXXXXXXXXXXXXA△XXXX各3/4次次3次3數XXXXXXXXXXXXXXXXXXXXXXA74XXXXXXXXXXXXXXXXXXXXA），“友誼花開萬里香”3/43/4XXXX△XO次13XXXXXXXXXXXXXXXXXXXXA各各3|4要求：步伐整齊，立定4XXXXX4xXXXX4xXXXXXXXXA察察敢積XXXXXA次分2||子XXXXxxXXxxxXXxX法作XXXXXXXXXXXXXXXXXXXXA備部分XXXXXXXXXXXXXXXXXXXXA/41XXXXX5XXXXXXXXXXXXA尾//將學生分成人一隊在圓內排其余三隊學生員設法用排球由背后的排尾規定的時間內以被擊中的次XXXXXXXXXXXXXXXXXXXXAXXXXXX8XXXXXXXXXXXXXXXA學生積極進行跑各3/4次認真學習動作XXXXXXXXXXXXXXXXXXXXXXXX2/3次14x8XXXXXXXXXXXXXXXXXXXXAXXXXXXXXXXXXXXXXXXXXA紀[方法]將學生分成各4|5次XXXXXXXXXXXXXXXXXXXXAXXXXXXXXXXXXXXXXXXXXA考2|3作XXXXXXXXXXXXXXXXXXXXAX8XXXXXXXXXXXXXXXXXXXXA△XXXXXXXXXXXXXXXXXXXXXXXXA充分表現動作美2師生問好XXXXX開3宣布內容XXXXX4檢查服裝XXXXX始部分齊步走立定XXXXXXXXXX4XXXXXxXXXXX紀各4|5次XXXXXXXXXXXXXXXXXXXXA教師組織學生進行練現XXXXXXXXXXXXXXXXXXXXA要求：步伐整齊，立定4XXXXXXXXXX4XXXXXxXXXXXXXXXX各XXXXX2XXXXX/XXXXX察力組織：XXXXXXXXXXXXXXXXXXXXXXXXAA作1集合整隊XX2師生問好XXXXX3宣布內容XXXXX4檢查服裝XXXXX開始部分要求：步伐整齊，立定4XXXXXXXXXXXXXXXXXXXXXXA4x4x/XXXXXXXXXXXXXXXXXXXXX4A||14XXXXXXXXXXXXXXXXXXXXA部分開始部分準備部分1集合整隊X2師生問好XXXX3宣布內容XXXX4檢查服裝XXXX1、上肢運動XXXXX4XXXXX2、擴胸運動.XXXXXX8XXXXX認真守各3/4次XXXXXXXXXXXXXXXXXXXXAXXXXXXXXXX13XXXXXXXXXXA3數154XXXXXXXXXXXXXXXXXXXXAXXXXXXXXXXXXXXXXA紀3/4次XX3/4次XXXXXXXXXXXXXXXA本本部部法/4/4XXXXXXXXXX學練法；XXXXX1、學生分組熟悉動作方XXXXX法XXXXXXXXXXXXXXXXXXXXA致備部分X8XXXXXXXXXXXXXXXXXXXXA各各3/4次2/31514XXXXXXXXAXXXXXXXXXXXXXXXXXXXXA愛XXXXXXXXXXXXXXXXXXXXA致XX8備部分XXXXXXXXXXXXXXXXXXXA由后向前搖繩從而腳下依次兩手搖繩的兩后向前搖轉的XXXXAXXXXXXXXXXXXXXXXXXXXA次數次數13XXXXXXXXXXXXXXXXXXXXA要求：步伐整齊，立定4XXXX4XXXXxXXXX8XXXXAXXXXXXXXXXXXXXXXXXXXA4[動作方法]仰臥，兩|組織：XXXXXXXXXXXXXXXXXXXXXXXXA1集合整隊XX2師生問好XXXXX3宣布內容XXXXX4檢查服裝XXXXX4x8XXXXXXXXXXXXXXXXA/4XXXXXXXXXXXXXXXXXXXXXXXXA2|3組織：XXXXXXXXXXXX14XXXXXXXXXXXXA2師生問好XXXXX3宣布內容XXXXX4檢查服裝XXXXX開始部分4XXXXX8XXXXXXXX部3、踢腿運動XXXXA頭翹”/4次各3XXXXXXXXXXXXXXXXXXXXAXXXXXXXXXXXXXXX13XXXXXA組織教法與要求學始分準備部分XXXXXXXXXXXXXXXXAXXXX4X8XXX4X8XXXXXXXXA紀3/4次XXXXXXXXXXXXXXXXXXXXAXXXXXXXXXXXXXXXXXX法2XXXXXX3、集體進行練習3數XXXXXXXXXXXXXXXXXXXXXXXA要求：步伐整齊，立定4XXXX4XXXXxXXXX8XXXXA察|/41514XXXXXXXXXXXXXXXXXXXXA組織：XXXXXXXXXXXXXXXXXXXXXXXXA3數XXXXXXXXXXXX分XXXXXXXXXXA要求：步伐整齊，立定4XXXX4XXXXxXXXX8XXXXAXXXXXXXXXXXXXXXXXXXXXXXXA2|3XXXXXXXXXXXXXXXXXXXXXXXXA1、學生認真完成動開部分XXXXXXXXXXXXXXXXXXXXA要求：步伐整齊，立定4XXXX4XXXXxXXXX8XXXXA習行：聽到“各就位”|31514XXXXXXXXXXXXXXXXXXXXA組織：XXXXXXXXXXXXXXXXXXXXXXXXAXXXXXXXXXXXXXXXXXXXXA要求：步伐整齊，立定4XXXX4XXXXxXXXX8XXXXA察習5XXXXXXXXXXXXXXXXXXXXXXXXAA組織：組織：XXXXXXXXXXXXXXXXXXXXXXXX4A組織教法與要求學XXXXXXXXXXXXXXXXAXXXXXXXXXXXX4X8XXX4X8A紀門中央射和兩側射|/XXXXXXXXXXXXXXXXXXXXAXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXAXXXXXXXX4X8紀X4X8紀XXXXA十分有利于身體健康上體左轉90度；左XXXXXXXXXXXXA|0度，目視右掌。組織教法與要求學1XXXXXXXXXXXXXXXXXXXXAXXXXXXXXXXXXXXXXA紀XXXXXXXXXXXXXXXXXXXXAXXXXXXXXXXXXXXXXXX13XXXXXXA組織教法與要求學1XXXXXXXXXXXXXXXXXXXXAXXXXXXXXXXXXXXXXA紀XXXXXXXXXXXXXXXXXXXXAXXXXXX學生分組進行游戲。XXXXXX2XXXXXX集體進行游戲|XXXXXX組織教法與要求學開部分XXXXXXXXXXXXXXXXXXA要求：步伐整齊，立定4XXXX4XXXXxXXXX8XXXXA學察2/32|3XXXXXXXXXXXXXXXXXXXXA組織：XXXXXXXXXXXXXXXXXXXXXXXXA力分分戲組織教法與要求學XXXXXXXXXXXXXXXXXXAXXXX4X8XXX4X8紀XX紀XXXXAXXXXXXXXXXXXXXXXA法XXXXXXXXXXXXXXX54X8XXXXXAXXXXXXXXXXXXXXXXXXXXA紀|XXXXXXXXXXXXXXXXXXXXAXXXXXXXXXXXXXXXXXXXX1、教師講解游戲方法次數1時間3XXXXXXXXXXXXXXXXXXXXXXXXA48/XXXXXXXXXXXXXXXXAXXXXXXXXXXXXXXXXXXXXXXXXA本本部五、小足球：組織：XXXXXXXXXXX挺胸接球XXXXXXXXX次數次數1間3XXXXXXXXXXXXXXXXXXXXXXXXA要求：步伐整齊，立定45體側運動6體轉運動7全身運動8跳躍運動XXXX4XXXXxXXXX8XXXXA/4XXXXXXXXXXXXXXXXXXXXXXXXA2組織：X組織：XXXXXXXXXXXXXXXXXXXXXXXXA次數次數13XXXXXXXXXXXXXXXXXXXXXXXXA要求：步伐整齊，立定44x4x3擴胸運動4踢腿運動5體側運動6體轉運動7全身運動8跳躍運動XXXXXXXXXXXXXXXXA3XXXXXX/XXXXXX4XXXXXXXXXXXXA組織：XXXXX2XXXXXX|XXXA5、體轉運動2師生問好XXXXXX3宣布內容XXXXXX4檢查服裝XXXXXX4XXXX備2、擴胸運動.X8XXXXXXXX部3、踢腿運動XXXXA6、腹背運動7、全身運動6、腹背運動7、全身運動紀3XXXXX/XXXXX4XXXXXXXXXXA