Period1

UNIT2

SPORTSANDFITNESS主題語境人與自我——健康的生活方式SectionⅡ

LESSON2&LESSON3課時練案單元詞匯表1．_______n．防守隊員，后衛2．______vt．使(某人)想起，提醒3．_______vt．禁止4．____n．狀況，場合；事例，實例5．______adj．一年一度的，每年的6．____vi．&vt．停止(做某事)defenceremindprohibitcaseannualquit7．______vt．占用，占去(時間)8．______adj．一周一次的，每周的9．__________n．尤其，特別

adj．特定的10．_______adj．能干的；能力強的11．_______vt．預防；阻止，阻擋12．____vi．流，流動

n．流動13．_________n．指導方針，指導原則14．_____vi．&vt．點擊(鼠標)occupyweeklyparticularcapablepreventflowguidelineclick15．______n．細節16．principlen．________________17．amountn．__________18．achievableadj．__________________19．sweatn．____20．overdovt．______________detail原則，基本的觀念數量，數額可完成的；做得成的汗水把……做得過火1．Teachersare__________(prohibit)fromsmokingoncampus．2．Onlyhalfoftheroomsare________(occupy)atthemoment．3．Wegoanddothe______(week)shoppingeveryThursdaymorning．4．Itisoftenagoodideatostartwitheasily__________(achieve)goals．5．_______(detail)ofthegovernmentreporthavenotyetbeenmadepublic．prohibitedoccupiedweeklyachievableDetails6．Keepyourofficespacelookinggood，____________(particular)yourdesk．7．Moderncomputerscanorganizelarge_______(amount)ofdataveryquickly．8．Itwasobviousthatmoney______(flow)freelyintheirfamily．particularlyamountsflowed1．announcevt．宣布，宣告→____________n．通告，公告2．applyvi．申請；請求→___________n．申請書→_________n．申請人3．disappointvt．使失望→____________adj．感到失望的→_____________adj．令人失望的→______________n．失望；掃興；沮喪announcementapplicationapplicantdisappointeddisappointingdisappointment4．amazevt．使驚愕(驚奇)→_______adj．大為驚奇的，驚訝的→_______adj．令人驚異的→_________adv．驚人地，了不起地→_________n．吃驚，驚愕5．strongadj．強大的，強壯的，強有力的→________n．力氣，力量；強項→__________vi．&vt．(使)強健6．benefitn．好處，益處→__________adj．有利的，有益的7．reliefn．減輕，緩解→_______vt．減輕，緩解8．satisfyvt．使滿意，使滿足→_________adj．滿意的，滿足的→__________adj．令人滿意的→____________n．滿足，滿意amazedamazingamazinglyamazementstrengthstrengthenbeneficialrelievesatisfiedsatisfyingsatisfaction1．Themedicinegivenbythedoctorcould_______(relief)hispain．2．Shedidn'thavethe________(strong)towalkanyfurther．3．Therewereoverfifty__________(apply)forthejob．4．Itcanbe__________(benefit)toshareyourfeelingswithsomeoneyoutrust．5．The_____________newsdidmakehim____________．Buthedidn'texpresshis______________toothers．(disappoint)6．The________storymadeallofus_______．(amaze)7．Toourgreat__________，the_________resultmadeallthepeoplehappy．(satisfy)relievestrengthapplicantsbeneficialdisappointingdisappointeddisappointmentamazingamazedsatisfactionsatisfying1．________以防萬一2．________報名

3．_________(使)高興起來，(使)振作起來

4．_________________厭煩的，不滿的，無法再忍受的

5．______________尤其，特別

6．_______________有能力做7．________堅持8．__________確保incasesignupcheerupbefedupwithinparticularbecapableofkeepupmakesure1．Whyshouldhenoticehercar___________？2．Shehas____________physicaltrainingforseveralyearswithoutinterruption．3．________andlookonthebrightsideoflife．4．I______________myjobandIwanttochangemycareer．5．Ihave__________forasubjectinlocaluniversity．inparticularkeptupCheerupamfedupwithsignedup詞匯聯想由新知聯想已知1．prohibitvt．禁止[聯想]

①prohibitsb．fromdoingsth．禁止某人做某事②stopsb．fromdoingsth．阻止某人做某事③preventsb．fromdoingsth．阻止某人做某事④keepsb．fromdoingsth．阻止某人做某事

2．befedupwith厭煩的，不滿的，無法再忍受的[聯想]

①betiredof厭煩；厭倦②beboredwith/of對……感到厭煩③besickof對……厭倦3．weeklyadj．一周一次的，每周的[聯想]

①dailyadj．日常的；每日的②monthlyadj．每月的；每月一次的③yearlyadj．每年的；每年一次的④annualadj．每年的，一年一度的課下預習第二篇課文①long-distanceadj．長距離的②inparticular尤其，特別③benefitn．好處，益處beneficialadj．有益的，有利的benefitfrom...從……獲益④gymn．體育館⑤membershipn．會員身份⑥equipmentn．設備，裝備equipvt．裝備，配備⑦keepup堅持⑧becapableof有能力做⑨fitadj．健康的⑩preventvt．預防；阻止，阻擋preventsb．fromdoingsth．阻止某人做某事?upperadj．較上的，上面的?strengthn．力氣，力量?flowvi．流，流動

n．流動?oxygenn．氧?strengthenvi．&vt．(使)強健?immunesystem免疫系統?riskn．風險；冒險

?aswellas也，和?feeldown感到沮喪；情緒消沉?cheerup(使)高興起來；(使)振作起來?reliefn．減輕，緩解?achen．隱痛?tensionn．緊張，不安?dueto因為?warmup熱身?properlyadv．適當地；恰當地?jogvi．慢跑?relaxvt．使放松?guidelinen．指導方針，指導原則?clickvi．&vt．點擊(鼠標)RUNNINGANDFITNESSHiJeremy，Thanksforyourquestion．Aspeopleoftensay，anyexerciseisbetterthannone，butlong-distance①runninginparticular②hasalotofbenefits③．Itisagreatsportforbeginners—youdonotneedagym④

membership⑤oranyspecialequipment⑥．Justapairofgoodrunningshoeswilldo．Then，keepitup⑦．Thereisalsonobetterwaytoknowyourselfandtoseewhatyouarecapableof⑧．Youarealsosomebodywhoworriesaboutgettingsick[1]．Runningwillhelpyougetfit⑨andprevent⑩diseases．Itwillgiveyougoodupper?andlowerbodystrength?．Likeanyexercise，runningincreasestheflow?ofbloodandoxygen?toyourbrain．Itmakesyourheartstrongerandallowsmorebloodtoflowaroundyourbody[2]．Italsostrengthens?yourimmunesystem?andreducestherisk?ofserioushealthproblems，aswellas?morecommonillnesseslikecolds．Besides，anybodywhoisfeelingdown?cangoforaruntocheerthemselvesup?．Evenathirty-minuterunwillproviderelief?fromaches?ortension?

thatyoumaybesufferingdueto?stress[3]．[1]who引導定語從句。[2]allowsb．/sth．todosth．允許某人/某物做某事。[3]that引導定語從句。Ifyouarenewtorunning，hereissomeadviceforyou—itisimportanttowarmup?andcooldownproperly?beforeandafterrunning[4]，soyoudonothurtyourself．Awarm-upgetsyourbloodflowingfasterandpreparesyourbodybeforeyouexercise．Afteralongrun，youshouldjog?slowlyfortenminutes，thenwalkforfiveminutes．Such