Unit2Improvingyourself

Period1Startingout1．LearnthenewwordsofUnit2.2．Finishthequestionnaireandmakesenseofyourconditionabouttheself-control.LearningobjectivesTranslatethefollowingquoteintoChinese“Makeyourwholeyear'splansinspring,andyourday'splanearlyinthemorning.”What’syourplanforyournewyear?Lead-inHowtomanageandimproveyourself?timemanagementcommunicationimagesportshobby......Whichkindsofsituationsdoyouagree?Latetobedandlatetogetup.Layasidethehomeworkuntilyoumeetthedeadline.Setsmallgoals.Checksocialmediawhileyouaredoingyourhomework.Finishyourhomeworkjustrightaftertheclass.Domanytasksinthesametime.Takeaphoneinsteadofawatchtocheckyourtime.Activity11.Thevideoisabouttimemanagementtipsforbusyteenagers.1stWatchandanswerthequestions.

Whatisthevideoabout?Activity12ndWatchandanswerthequestions.Tips:1.workinpair(雙人合作)2.Takenoteswhilelistening.(邊聽邊記)Whattipsarementionedinthevideo?Creataschedule.Setsmallgoals.Makethemostofeverysecond.Identifyyourproductivetime.Wearawatch.Focusyourefforts.Timemanagementtipscreatea_______

majorprojectsandthetimeavailableplantodothemost

taskfirstsetsmallgoalswritethe

taskatthetopofalist

it

intosmallertasksmakethemostofeveryminutegettingsome

______doneIdentifyyourproductivetime

weara_______sound

helpkeep

ontimefocusyour___________

effortsproduce

ofyouresultsfocusonthat20%trytodo

amountofworkinthemostway3rdWatchandfillinthetable.scheduleMapurgentbigBreakdownsmalltaskswatchaneyeeffort20%80%theleastoutActivity1ThinkandshareWhatothertipsaretheretomakefulluseofyourtime?Shareyourideaswiththeclass.Activity2MostlyAYouareingoodcontrolofyourself.MostlyBYouseemtohavegraspedthebasicsofself-management,butthereisstillroomtoimprove.MostlyCYouarefarfromself-control.Completethequestionnaireandfindouthowgoodyourself-controlis.Activity2ThinkanddiscussWhatarethetipstoimproveyourself-control?Sharewithotherstudents.ResultsofthequestionnaireMostly“a”Youarethecaptainofself-control,therulerofself-regulation（自我調節）!Notonlyareyouconscientious/?k?n?i?en??s/（認真的）andincontrolofyouremotions,italsoseemsyoucanresisttemptation.Becarefulnottotakeeverythingsoseriouslythough.Trytorelaxmoreandonceinawhile（偶爾）,dosomethingimpulsive/?m?p?ls?v/（沖動的）.ResultsofthequestionnaireMostly“b”Hmm…whilst（盡管）youseemtohavegraspedthebasicsofself-management,thereisstillroomforimprovement!

Takeastepback（退一步）andthinkabouthowyoucouldbemorefocusedonyourgoalsandgainmorecontrolofyouremotions.Mostly“c”Farfrombeingincontrol,itseemsyouremotionalimpulses（情感沖動）andtemptationsarecontrollingyou!Don`tjustsitback（不采取行動）andletthingshappen.Assessandfindourwhat`sgoingwronganddrawupaplanofaction（制定一份行動計劃）.Trytostickwithit（堅持下去）!1.loseone’stemperwithsb.2.resisttemptations3.givewaytotempatations=yieldtotemptations4.break/kickoff/getridoffbadhabbits5.concentrateda.6.offendv.7.self-control;self-regulation8.take...seriouslyv.9.onceinawhile10.graspv.11.Thereisstillroomforimprovement.12.takeastepback13.sitback14.stickwith15.drawup1.與某人發脾氣2.抵制誘惑3.經不住誘惑（讓步；屈服)4.糾正壞習慣/改掉/摒棄壞習慣5.全力以赴的6.冒犯v.7.自控；自我調節/自我管理8.認真對待v.9.偶爾10.抓住;理解;領會v.11.仍有提升空間

12.退一步13.不采取行動14.堅持15.起草；制定WordsandPhrasesinStartingOut英-中1.loseone’stemperwithsb.2.resisttemptations3.givewaytotempatations=yieldtotemptations4.break/kickoff/getridoffbadhabbits5.concentrateda.6.offendv.7.self-control;self-regulation8.take...seriouslyv.9.onceinawhile10.graspv.11.Thereisstillroomforimprovement.12.takeastepback13.sitback14.stickwith15.drawup1.與某人發脾氣2.抵制誘惑3.經不住誘惑（讓步；屈服)4.糾正壞習慣/改掉/摒棄壞習慣5.全力以赴的6.冒犯v.7.自控；自我調節/自我管理8.認真對待v.9.偶爾10.抓住;理解;領會v.11.仍有提升空間

12.退一步13.不采取行動14.堅持15.起草；制定Wor