UNIT5CareerPlanning新時代高職英語——（基礎模塊）1目錄ContentsWarmingup1Listening&Speaking2Reading3Writing4Translation5HavingFun6TasksforSelf-regulatedLearning7Warmingup1ⅠWatchandanswerthequestionsbelow.ⅠWatchandanswerthequestionsbelow.WhoamI?—TheMirrorWhatamIespeciallygoodat?WhatdoIwanttodo?—TheCompassWhatcareerswouldIlikeandbegoodat?HowdoIgetthere?—TheMapWhatcoursesshouldIbetakingtopositionmeforsuccess?ⅡMakeyourowncareerplan.1.Usetheabovestepstomakeyourowncareerplan.2.Writeitdownandshareitwithyourpartners.compass/?k?mp?s/n.指南針e.g.Wehadtorelyonacompassandalotoflucktogethere.我們必須依靠指南針和很大的運氣才能到達這里。Listening&Speaking2ⅠListentothedialogueandchoosetherightanswer.Dialogue1ⅠListentothedialogueandchoosetherightanswer.1.WhyisTomunhappy?A.HecannotfindasatisfactoryjobinBeijing.B.Hisparentsaskhimtogobacktohishometowntoworkaftergraduation.C.HisparentsaskhimtofindagoodjobinBeijingaftergraduation.D.Noneoftheabove.2.WhatdoesTomwanttobeaftergraduation?A.Adesigner.B.Avideoeditor.C.Aprogrammer.D.Ascientist.3.WhydoesTomwanttofindajobinBeijingaftergraduation?A.BecausehelikesBeijing.B.BecausehecanhavemorechancestostudyeditinginBeijing.C.BecausehisgirlfriendwillstayinBeijing.D.Becausehecannotfindajobasavideoeditorinhishometown.Dialogue1BBBⅡListentothedialogueagainandfillintheblanks.(Tomhasbeenthinkingabouthiscareerplanwhenhegraduatesfromcollege.Melissacomesandsharesherthoughts.)B=Melissa

T=TomM:Hi,Tom.Howareyou?Youdon’tlookveryhappy.T:Yes.Iknow.It’smyparents.Theywantmetogobacktomy___________afterIgraduate.ButIdon’twantto.M:Whydon’tyouwanttogoback?T:Iwanttopursueacareerinvideoediting.I’msurethatIwillhavemore_________tostudyeditinginBeijingthaninthatsmalltown.M:Haveyouexplainedthattoyourparents?T:IhavebuttheyinsistedthatIshouldtrytofindajobinmyhometownfirst.ButIthinkitwillbea_______________.M:DoyouthinkyoucaneasilylandyourfirstjobhereinBeijing?T:Withmanyinternshipopportunitiesavailable,Ibelieveitwillbeeasierformeto_______mycareerhere.M:Haveyouconsultedthecareeradvisoratthecareercenteroffice?T:No,notyet.Itnevercrossedmymind.That’sagoodidea,Melissa.Thankyou.M:________________.hometownchanceswasteoftimebuildGladtohelp（湯姆一直在考慮自己大學畢業后的職業規劃。梅利莎過來跟他分享自己的想法。）

M代表梅利莎T代表湯姆M:嗨，湯姆，最近好嗎？你看上去好像有心事。T:沒錯，我是有點心事。是因為我父母，他們想讓我畢業回家發展，但是我不想回家。M:你為什么不想回家呢？T:我想做視頻剪輯這一行，北京的機會肯定比我家那個小縣城要多。M:你向你的父母解釋過這個原因嗎？T:我說了，但他們還是堅持讓我在家里先找一份工作做著，但我認為那只是浪費時間。M:你覺得自己在北京可以輕松地找到一份工作嗎？T:這里有很多實習機會，我相信在這里開展一番事業會相對容易一些。M:你咨詢過職業中心辦公室的職業顧問嗎？T:還沒有，我從來沒想過。謝謝你，梅利莎，這真是一個好主意！M:不用客氣。ⅢListentothedialogueforthethirdtimeandcheckyouranswers.Thenfollowtherecordingandrepeattheconversation.ⅣMakeasimilardialogueandactitoutwithyourpartnerintheclass.WordsandPhrases1videoediting 視頻剪輯e.g.Nowadays,everyoneshouldbefamiliarwithvideoeditingsoftware.現如今，每個人都應該熟悉一下視頻剪輯軟件。2insist /?n?s?st/ v.

堅持~on/uponsth. 堅決要求e.g.Weinsistedonarefundofthefullamount.我們堅持要求全額退款。~ondoingsth. 執意繼續做……e.g.Theyinsistonplayingtheirmusiclateatnight.已是深夜，他們卻依然在放音樂。3available /??ve?l?bl/ adj.

可獲得的；可找到的；有空的e.g.Thedocumentsareavailableforinspection.這些文件可供查看。4internship /??nt??n??p/ n.

實習生；（美）實習期e.g.Ihaveservedone-yearinternshipatlocalnewsagency.我在當地的新聞社實習過一年。WordsandPhrases5consult /k?n?s?lt/ v.

咨詢；請教e.g.Haveyouconsultedyourlawyeraboutthis?你就此事咨詢過你的律師嗎？~withsb.aboutsth. 與某人商量某事e.g.Ihavetoconsultwiththemanageraboutthematter.我得與經理商量一下這件事。Knowledgeextensionconsult同根詞：consultant n.

顧問6crossone’smind 想起；想到e.g.Howdidthatfantasticideacrossyourmind?你是怎么想到那個妙計的？ⅠListentothedialogueandchoosetherightanswer.Dialogue2ⅠListentothedialogueandchoosetherightanswer.1.Whatarethespeakersdoing?A.Theyarehavinganinterview.B.They’reatameeting.C.Theyareatadebate.D.Noneoftheabove.2.WhatpositionisTomapplyingfor?A.Salesman.B.Videoeditor.C.Teacher.D.Engineer.3.HowwillTomplantoachievehiscareerplan?A.Keepchallenginghimself.B.Getinvolvedinprojectstogainmoreexperience.C.Continuouslydevelophisprofessionalskills.D.Alloftheabove.Dialogue2ABDⅡListentothedialogueagainandfillintheblanks.(Tomishavingajobinterviewnow.TheinterviewerisMrs.White.)W=Mrs.White

T=TomW:Goodmorning,Tom.Please_____________.T:Goodmorning,Mrs.White.W:Well,afterreadingyourrésumé,Ihaveaprettygoodideaaboutyourqualification.However,Istillhaveafewquestionsforyou.T:Yes.Please___________.W:Whydoyouwanttobeavideoeditor?T:Mymajorisdesign.ButIliketoeditvideos.Ihavelearnedalotoftheoreticalknowledgeaboutit.Editingmakesmehappy.W:Isee.So,whatdoyou_________fromtheposition?T:Ihopetoapplymyknowledgeandexperienceonthejobandmakefurtherimprovements.W:Whatdoyouthinkaboutcareerplanning?haveaseatgoaheadexpect（湯姆正在面試，面試官是懷特女士。）W代表懷特女士T代表湯姆W: 早上好，湯姆，請坐。T: 早上好，懷特女士。W: 看了你的簡歷后，我對你已經有所了解了，不過，我還有幾個問題。T: 好的，請講。W: 你為什么想做視頻編輯師？T: 我的專業是設計，但是我喜歡做視頻編輯。我學習了很多理論知識，編輯視頻的時候我感到很快樂。W: 我明白了。那么，你想從這個崗位中獲得什么呢？T: 我想要將自己的儲備和經驗付諸實踐，讓自己的技術更進一步。W: 你對職業規劃怎么看？ⅡListentothedialogueagainandfillintheblanks.T:It’squiteimportantforallofus.Withoutcleargoals,onemaylose_________andcannotpavethewayforhisfuture.W:Sowhatareyourprofessionalgoalsforthenextfiveyears?T:Infiveyears,I’dliketobeanindustryexpertinmyfield,abletotrainstudentsandentry-leveleditors.W:That’sprettygood.So,whatwillyoudotoachieveyourcareerplan?T:Iwillworkwithothereditorsormarketingteamsonlarge-scaleprojectstogainmore___________anddevelopmyprofessionalskills.Ibelieveitisthebestwaytoachievemycareergoals.W:Great.Wewillinformyouoftheresultslater.T:OK.Thankyouforyourtime.Seeyou.directionchallengeT: 職業規劃對每個人都很重要，如果一個人沒有明確的目標，那么他可能會失去方向，未來的路也會晦暗不明。W: 那么，請問你接下來五年內的職業目標是什么呢？T: 我希望，在五年后我能成為行業內的專家級人物，能夠幫助培訓初級視頻編輯和學員。W: 想法非常好。那你打算怎么實現呢？T: 我希望能夠與其他剪輯師或是營銷團隊合作完成一些大項目，迎接挑戰，磨煉技藝。我相信這是實現我職業目標的最好方式。W: 很好，我們稍后會通知你面試結果。T: 好的！辛苦了！再見。ⅢListentothedialogueforthethirdtimeandcheckyouranswers.Thenfollowtherecordingandrepeattheconversation.ⅣMakeasimilardialogueandactitoutwithyourpartnerintheclass.WordsandPhrases1ajobinterview 一場求職面試e.g.Youreallyhavetosellyourselfatajobinterview.應聘面試的時候，你真得推銷你自己。2résumé /?rezjume?/ n.

簡歷e.g.IseefromyourrésuméthatyouspeakJapanese.我從你的簡歷上看到你會說日語。3theoretical /?θ???ret?kl/ adj.

理論的；理論上的同根名詞：theory理論；原理；學說e.g.Sofar,ourdiscussionshaveallbeentheoretical.到目前為止，我們的討論都是理論性的4pave /pe?v/ v.

（用磚石）鋪（路）；鋪砌~theway(forsb./sth.) （為……）鋪平道路，創造條件e.g.Thisdecisionpavedthewayforchangesinemploymentrightsforwomen.這項決議為修改婦女就業權利創造了條件。Knowledgeextensionpave同根詞：pavement n. 人行道；路面WordsandPhrases5achieve /??t?i?v/ v. 達到（某目標、地位、標準）e.g.Themedicinedidnotachievethedesiredeffect.這種藥未達到預期效果。Knowledgeextensionachieve同根詞：achievement n. 成就；完成6large-scale /?lɑ?d??ske?l/ adj. 大規模的；大范圍的e.g.Theyweregoingtostagealarge-scalemoneycollecting.他們籌劃舉辦一個大型募捐活動。7inform /?n?f??m/ v. 通知；告訴~sb.(of/aboutsth.) 知會；通知；通告e.g.Theywouldinformhimofanyprogresstheyhadmade.他們將會把自己所取得的任何進展都告知給他。IwasdoublingovertheloadonmyshouldersWasaweightIcarriedwithmeeverydayCrossingmilesoffrustrationsandriversaragingPickingupstonesIfoundalongthewayIstaggeredandIstumbleddownPathwaysoftroubleIwashaulingthosesouvenirsofmiseryAndwitheachsteptakenmybackwasbreaking'TilIfoundtheOnewhotookitallfrommeLearningtoSing

TravelingLightisasongsungbyJoelHanson&SaraGroves.Itshowsusthattheheavychainsofdoubtandfearcanonlydragusdownandblockourwayforward.Nomatterwhatpathwechooseinthefuture,weshouldlayourburdensdownandtravellight.Downbytheriverside(Downbytheriverside)IlaidmyburdensdownNowI’mtravelinglightMyspiritliftedhigh(Ifoundmyfreedomnow)IfoundmyfreedomnowAndI’mtravelinglightThroughthedarkestalleysandloneliestvalleysIwasdraggingthoseheavychainsofdoubtandfearThenwiththeonewordspokenthelockswerebrokenNowhe’sleadingmetoplacesWheretherearenotearsReading3TextATextATheJourneyofBuildingaCareer1

Lastweek,Igaveaspeechatabusinessschool.Thefinal-yearstudentswerenowgettingreadyfortheirfirstjobs.Icouldseehopeandastrongdesire1

fromtheirfaces.Tome,theyseemedlikecaterpillars2

whowerechangingintobutterflies3

,readytobreakthecocoon4

ofacademics5

andenterintotheworldofwork.★desire/d??za??(r)/n.愿望；欲望；渴望

★caterpillar/?k?t?p?l?(r)/n.毛毛蟲e.g.Acaterpillartransformsintoabutterfly.毛毛蟲會變成蝴蝶。

★butterfly/?b?t?fla?/n.蝴蝶

★cocoon/k??ku?n/n.繭

★academics/??k??dem?ks/n.學習；學術e.g.Let’sstartwithyouracademics.讓我們先從你的學習方面講起吧。

開啟職業生涯之旅1上周，我在一所商學院發表了一場演講。該校的畢業生正在準備迎來他們的第一份工作，我能從他們的臉上看到期待和深深的渴望。對我來說，他們就像破繭成蝶的毛毛蟲，已經準備好打破學術這層繭，步入工作世界中去。TextA2

Myspeechstartedwiththetopicofself-awareness6

.Iemphasized7

thatbusinessestodayneedmorepeoplewhoareawareoftheirstrengths8

andarepassionate9

aboutwhattheyaredoing.Duringthespeech,ItoldthemastoryofmyfriendnamedNish.3Afterschooling,Nishtoldhisfather,“Givemeaninchofspaceinelectronics10

andIwillmakeawholeworldoutofit.”Thesewordscamefromanaveragestudentwhowasextremelypassionateaboutelectronics.★self-awareness/?self??we?n?s/n.自知

★emphasize/?emf?sa?z/v.強調；重視；著重e.g.Wecannotemphasizetheimportanceofprotectingtheenvironmenttoomuch.再怎么強調保護環境的重要性也不為過。

★strength/stre?θ/n.實力

★passionate/?p???n?t/adj.熱誠的；狂熱的bepassionateabout 對……有熱情e.g.Bepassionateaboutwhatyouaredoing.要對你自己所做的事情有熱情。

★electronics/??lek?tr?n?ks/n.電子學

★beawareof 意識到e.g.Everyoneshouldbeawareoftheimportanceandurgencyofprotectingtheenvironment.每個人都應該意識到保護環境的重要性和緊迫性。

2我的演講從自我認知這個主題開始。我強調到，如今的企業需要的人才需要具備以下特質，能夠認識到自身的能力，并且熱愛自己的事業。在演講過程中，我給學生們分享了我朋友尼什的故事。3尼什畢業之后，對父親說：“在電子學領域給我一寸空間，我能創造出一個完整的世界。”這是一句對電子產品抱有極度熱情的普通學生說出的話。★engineering/?end???n??r??/n.工程學；工程★lateral/?l?t?r?l/adj.側面的★transistor/tr?n?z?st?(r)/n.晶體管TextA4Duringschooldays,whenmoststudentsremained11

toobusydoingtheirassignments12

andtests,heassembled13transistors14andexploredelectronics.Hefirsttookadiploma15

courseinelectronics,andhisgradesforthecourseallowedhimtogetalateral16

entryintoaBachelor17

ofEngineering18

program.HewentontodohisMS(Master19

ofScience)insatellite20

electronicsandthenaPh.D.incommunicationtechnologiesfromtheUK.Thislongacademicjourneywasfueled21

byonlyonething:hispassion22

forelectronics.★remain/r??me?n/v.仍然是；保持不變e.g.Trainfaresarelikelytoremainunchanged.火車票價很可能會保持不變。

★assignment/??sa?nm?nt/n.工作；任務e.g.Ihadsetmyselfatoughassignment.我給自己定了一項艱巨任務。

★assemble/??sembl/v.聚集；集合；收集e.g.Thecupboardiseasytoassemble.

這個櫥柜容易組裝。

★diploma/d??pl??m?/n.畢業文憑

★bachelor/?b?t??l?(r)/n.學士

★master/?mɑ?st?(r)/n.碩士

★satellite/?s?t?la?t/n.人造衛星

★fuel/?fju??l/v.刺激；加速e.g.Highersalarieshelpedtofuelinflation.工資提高加速通貨膨脹。

★passion/?p??n/n.強烈的情感；激情havea~for 對……有強烈的愛好e.g.TheEnglishhaveapassionforgardens.英國人酷愛花園。

★electronics/??lek?tr?n?ks/ n.電子學e.g.I’mtoldthatAliceistryingtofindajobinanelectronicscompany.我聽說愛麗絲想在一家電子公司找一份工作。

4上學的時候，大多數學生都忙于做作業和考試，而尼什卻專心組裝晶體管，研究各種電子產品。他首先修了一門電子學的課程并拿到了文憑，他在這門課上的成績使他有資格攻讀工程學士學位。他接著獲得了衛星電子學理學碩士學位，然后在英國獲得了通信技術博士學位。支撐著他走過這段漫長的學術旅程的理由只有一個：他對電子學的熱情。TextA5Nishisnowasuccessfulbusinessman,ahands-on23

technologist,andacreativehumanbeingwhoalsoteaches.Heidentifiedhisstrengthsearlyandbuiltonthem.6Thejourneyofbuildingacareeristoseekourstrengthsandthenusethosestrengthsfullytomakeapositive24

difference.ThestoryItoldreceivedagoodresponsefromthestudentsandIhopetheytakeclues25fromitastheystartthejourneytoprofessionalexcellence26

.(294words)★hands-on/?h?ndz??n/adj.親自實踐的

★positive/?p?z?t?v/adj.積極樂觀的；自信的反義詞：negative消極的；反面的；陰性的e.g.Iadoptedapositiveoutlookonlife.我選擇了一種積極的人生觀。

★clue/klu?/n.線索；跡象

★excellence/?eks?l?ns/n.優秀；杰出；卓越e.g.Thehospitalisrecognizedasacentreofexcellenceinresearchandteaching.這所醫院被認為是成就卓著的教學和研究中心。

★seek /si?k/ v.尋找；探索同義表達：explore、trytofind、lookfor、searche.g.Studentsmayseektutorialguidance.學生們可以尋求助教的指導。

★receiveagoodresponsefrom

從……得到積極的響應e.g.Agoodclassmeansthattheteachercouldreceiveagoodresponsefromstudents.一堂效果良好的課意味著老師能從學生那里得到積極的響應。

★journeyto 去……的旅途既可以表達去往具體地點的旅途，也可以表達去往抽象地點的旅途。e.g.ThejourneytoRomewaslongandtiring.去羅馬的旅程又長又無聊。e.g.Haveyouencounteredanybumpsonthejourneytoyourdream?你在追逐夢想的旅程中遇到阻礙了嗎？

5尼什現在是一位成功的商人，一位可以親自動手的技術專家，同時他還是一位有創造力的教師。他很早就發現了自己的優勢所在，并以此為基礎創造出了一番事業。6開啟職業生涯這一過程，需要我們尋找自己的能力所在，然后充分利用自己的能力優勢，讓自己的事業不斷蒸蒸日上。我講的這個故事在學生中反響很好，我希望這個故事能夠給他們帶來一些啟發，幫助他們去追求自己的一番事業。TextANewWords1.desire/d??za??(r)/n.愿望；欲望；渴望2.caterpillar/?k?t?p?l?(r)/n.毛毛蟲3.butterfly/?b?t?fla?/n.蝴蝶4.cocoon/k??ku?n/n.繭5.academics/??k??dem?ks/n.學習；學術6.self-awareness/?self??we?n?s/n.自知7.emphasize/?emf?sa?z/v.強調；重視；著重8.strength/stre?θ/

n.實力9.passionate/?p???n?t/adj.熱誠的；狂熱的10.electronics/??lek?tr?n?ks/n.電子學11.remain/r??me?n/v.仍然是；保持不變12.assignment/??sa?nm?nt/n.工作；任務13.assemble/??sembl/v.聚集；集合；收集NewWords14.transistor/tr?n?z?st?(r)/n.晶體管15.diploma/d??pl??m?/n.畢業文憑16.lateral/?l?t?r?l/adj.側面的17.bachelor/?b?t??l?(r)/n.學士18.engineering/?end???n??r??/n.工程學；工程19.master/?mɑ?st?(r)/n.碩士20.satellite/?s?t?la?t/n.人造衛星21.fuel/?fju??l/v.刺激；加速22.passion/?p??n/n.強烈的情感；激情23.hands-on/?h?ndz??n/adj.親自實踐的24.positive/?p?z?t?v/adj.積極樂觀的；自信的25.clue/klu?/n.線索；跡象26.excellence/?eks?l?ns/n.優秀；杰出；卓越PhrasesandExpressions1.getreadyfor為……做準備2.seemlike看起來像3.changeinto轉變為4.enterinto進入5.startwith以……開始6.beawareof意識到7.bepassionateabout對……有熱情8.makeawholeworldoutof用……創造了整個世界9.haveapassionfor對……有熱情10.receivearesponsefrom從……得到響應11.journeyto去……的旅途ProperNames1.BachelorofEngineering工程學士2.MasterofScience理科碩士；理學碩士3.Ph.D.博士學位Notes

1

Tome,theyseemedlikecaterpillarswhowerechangingintobutterflies,readytobreakthecocoonofacademicsandenterintotheworldofwork.“whowerechangingintobutterflies”做定語修飾caterpillars；readyto做“whoarechangingintobutterflies”的表語。

2

Iemphasizedthatbusinessestodayneedmorepeoplewhoareawareoftheirstrengthsandarepassionateaboutwhattheyaredoing.“thatbusinessestodayneedmorepeople...theyaredoing”為that引導的賓語從句；“whoareawareoftheirstrengthsandarepassionateaboutwhattheyaredoing”是who引導的定語從句，修飾限定people；“whattheyaredoing”做介詞賓語。

3

Duringschooldays,whenmoststudentsremainedtoobusydoingtheirassignmentsandtests,heassembledtransistorsandexploredelectronics.“whenmoststudentsremainedtoobusydoingtheirassignmentsandtests”為when引導的時間狀語從句。ExercisesⅠReadTextAandcompletethefollowingtable.Paras.1-2IntroducethebackgroundoftellingNish’sstory.Paras.3-5IntroduceNish’sexperience.Para.6Giveadviceonbuildingacareer.ExercisesⅡAnswerthefollowingquestionsandthendiscusswithyourpartner.1.WhydidtheauthortellstudentsthestoryofNish?2.WhatcanwelearnfromNish’sstory?ExercisesⅢRewritethestoryofNishinthefirst-personnarrationwithnomorethan50words.__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________.ExercisesⅣFillintheblankswiththewordsgivenbelow.Changetheformifnecessary.1.Themayor’sspeech_____________theimportanceofmovingfactoriesoutofcitycenter.2.Shehasastrong___________toreturnbackhome.3.Thelittleboy___________motionless,staringatfish.4.Thecompanyneedssome_____________advice.5.—GuesswhoIsawtoday!—Givemea___________.6.Ourcountryis___________aboutenvironmentalissues.desire

emphasize

passionate

remain

clue

professionalemphasizeddesireremainsprofessionalcluepassionateExercisesⅤLearntheaffixesandfillintheblankswithproperwords.Exercisespavement人行道equipment儀器movement運動fisherman漁民salesman消費員postman郵遞員talkative健談的comparative比較的interactive互相作用的；互相影響的HavingABreakIGottheJob

Iappliedforajobasaninsurancesalesperson.Wheretheformrequested“priorexperience”,Iwrote“lifeguard”.Thatwasit.“Wearelookingforsomeonewhocannotonlysellinsurancebutalsosellhimself,”saidthehiringmanager.“Howdoesworkingasalifeguardrelatetosalesmanship?”“Icouldn’tswim,”Ireplied.Igotthejob.應聘成功我申請了一份保險經紀人的工作。在申請表“以前的工作經歷”一欄，我只寫了“救生員”。雇主方經理說：“我們要招聘的人，不但要能賣保險，還要能推銷自己。當過救生員和銷售有什么關系呢？”我回答說：“我不會游泳。”然后，我就被錄用了。TextBTextBFourStepstoMakeaCareerPlan1Collegestudentshavetofaceabigproblemupongraduating—howtobeginacareer.Sohavingacareerplanisvital1

toyourcareersuccess.TimCook,theCEOofApple,madea25-yearcareerplanwhenhegraduatedfrombusinessschool.Othersuccessfulpeople,suchasJeffBezosandMarkZuckerberg,alsocameupwithplansforcareersuccess.Sohowcansomeonemakeacareerplan?Herearefourstepstohelpyou.★vital/?va?tl/adj.必不可少的；對……極重要的

★comeupwith v.提出；想出；趕上e.g.Shecameupwiththeperfectexcuse.她想出了極好的借口。

職業規劃四步走1大學生在畢業時不得不面對一件人生大事——如何開啟一份事業。因此，制訂一份職業規劃對自己在職業上的成功至關重要。蘋果公司首席執行官蒂姆·庫克從商學院畢業時，就給自己制訂了一個為期25年的職業規劃。其他一些成功人士，如杰夫·貝佐斯和馬克·扎克伯格，也有自己的規劃，并且最終獲得了成功。那么，一個人該如何制訂職業規劃呢？這里為你提供了四個步驟，可以幫助你完成自己的職業規劃。★commut/k??mju?t/

v.上下班往返；經常往返（于兩地）TextB

Self-reflection2

2Thinkingaboutyourcurrentsituationandthepathyouwanttobeoniscrucial3toaproductive4careerplan.Youcanlistyourcurrentskills,abilities,andexperience,andprioritize5yourchoicebasedonyourinterestsandstrengths.Alsotakeintoaccountfactorslikesalary6

,companyculture,andcommuting7time.★self-reflection/selfr??flek?n/

n.自我反省；自我反思

★crucial/?kru??l/adj.至關重要的；關鍵性的becrucialto 對……至關重要e.g.Certainly,theearlyyearsarecrucialtoachild’sdevelopment.毫無疑問，幼年時期對兒童的成長至關重要。

★productive/pr??d?kt?v/adj.富有成效的；有效益的e.g.Mytimespentinthelibrarywasveryproductive.我花在圖書館的時間很有收獲。~forces生產力e.g.Scienceandtechnologyarepartoftheproductiveforces.科學技術就是生產力。

★prioritize/pra???r?ta?z/

v.按重要性排列；劃分優先順序

★salary/?s?l?ri/n.薪金，薪水

★currentsituation

現狀e.g.Thecurrentsituationisveryfrustratingforus.目前的局勢對我們來講是很令人懊喪的。

自我反思2仔細思考自己目前的狀況，以及自己想走的道路。這一步驟對于一份富有成效的職業規劃而言至關重要。你可以列出你目前所具備的技能、能力和經驗，并基于自己的興趣和優勢，對自己現有的選擇進行優先級排序。同時還要考慮到薪水、公司文化和通勤時間等因素。★measurable/?me??r?bl/

adj.可測量的；可度量的★attainable/??te?n?bl/adj.可達到的；可獲得的e.g.Thisstandardiseasilyattainablebymoststudents.這個標準大多數學生都容易達到。★relevant/?rel?v?nt/

adj.緊密相關的；切題的；有價值的；有意義的★time-bound/ta?mba?nd/adj.有時間限制的★participant/pɑ??t?s?p?nt/n.參與者；參加者e.g.Sheisanactiveparticipantinthisactivity.她積極參與這項活動。TextBSettingSMARTGoals3SetSMARTgoalswhicharespecific8,measurable9,attainable10,relevant11

,andtime-bound12

goals.Studiesshowthat76%ofstudyparticipants13

whosetSMARTgoals,wrotethemdown,andsharedthemwithafriend,finallyachieved

theirgoals.Settinggoalsisthekeytoasuccessfulcareerplan,whichwillhelpyoudecidewhatactionsyouneedtotake.★specific/p??s?f?k/adj.明確的；具體的e.g.Thespecificimpactofthegreenhouseeffectisunknowable.溫室效應的具體影響尚不可知。

★sharesth.withsb. 與某人分享某物e.g.Wouldyouliketoshareyourexperiencewiththerestofthegroup?你愿意把你的經驗與組里其他人分享嗎？

★thekeyto關鍵在于……；是……的關鍵e.g.Thekeytohissuccessishislogicalmind.他成功的關鍵在于他的邏輯思維。

制訂SMART目標3SMART目標指的是所設定目標要具有具體性（S）、可衡量性（M）、可實現性（A）、相關性（R）和時限性（T）。研究表明，76%的參與者設定了SMART目標后，把它們寫下來，并與朋友分享，最終他們實現了目標。設定目標是職業規劃成功的關鍵，目標可以幫助你決定需要采取什么行動。TextBSettingaDeadline15

4Settingadeadlineforeachgoalwillmotivate16

youtocompletethetask.Whetheryouworkonexact17

datesorchooseabroadertimeframe—addingthistoyourcareerplanwillprovidesomerealistic18

backgroundtoyourgoalsandkeepyoumovingforward.★deadline/?dedla?n/n.最后期限；截止日期

★motivate/?m??t?ve?t/v.激勵；激發；推動

★exact/?g?z?kt/adj.精確的；準確的

★realistic/?ri???l?st?k/adj.現實的；實際的；實事求是的

設定最后期限4為每個目標設定完成期限會激勵你完成任務。無論這個時限是明確的還是寬泛的，只要把它加到你的職業規劃中之后，目標就會更有真實感，促使你不斷前行。TextB

KeepingCheckingBack

5

Careerplanningisnotaone-stop19

solution.Toensurethatyourgoalsareup-to-dateandrelevant,itisimportanttoconstantlyreviewyourcareerplan.Notonlydoesthisallowyoutotrack20

yourprogress,butitalsomeansyoucanmakechangeswhenthecircumstances21

change.6Youshouldrememberthatacareerisamarathon22

,notasprint23

.Thereisnoneedtorushandworry.Justkeepgoing,andyouwillsucceed.(312words)★one-stop/?w?n?st?p/

adj.綜合性的；全方位服務的；一站式的

★track/tr?k/

v.跟蹤（進展情況）；跟蹤；追蹤

★circumstance/?s??k?mst?ns/

n.條件；環境；狀況

★marathon/?m?r?θ?n/n.馬拉松賽跑

★sprint/spr?nt/n.沖刺；短距離快速奔跑/游泳

不斷回顧確認5職業規劃不是一份一站式的解決方案。為了確保你的目標是最新的，以及和自己的狀態最為契合的，經常回顧自己的職業規劃十分關鍵。這樣做不僅能記錄下自己的進步，還意味著順應時勢變化。6你要記得，職業生涯就像一場馬拉松，不是短跑沖刺。你不需慌張憂慮，而是要咬牙前行，不斷努力，終有一天，會迎來成功。NewWords1.vital/?va?tl/adj.必不可少的；對……極重要的2.self-reflection/selfr??flek?n/n.自我反省；自我反思3.crucial/?kru??l/adj.至關重要的；關鍵性的4.productive/pr??d?kt?v/adj.富有成效的；有效益的5.prioritize/pra???r?ta?z/v.按重要性排列；劃分優先順序6.salary/?s?l?ri/n.薪金，薪