1、高三英語培優外刊閱讀班級：學號：姓名：外刊精選I吃貨福音：減肥不必“內卷”，想吃就吃【背景介紹】近日，有膳食專家指出，節食減重不僅可能造成體重反彈、飲食習慣紊亂， 還可能引發身材焦慮、肥胖污名化等問題。這讓“節食”這一概念陷入爭議。管住嘴，究竟是 不是健康管理的好方法？到底怎樣的飲食方案才更健康？ 一起來聽今天的講解。The Next It Diet? Not Trying to Lose WeightBy Sarah ToyCaroline Dooncr spent her teens and early 20s trying to lose weight. Ms. Dooncr, 34,

2、doesnt diet anymore.More people like Ms. Doonen exhausted by the pressures of the scale, restrictions on their favorite foods and the imperative of trying to look a certain way, are questioning whether they should give up dieting altogether.Instead of relying on weight or body-mass index, this subse

3、t of dietitians, nutritionists and others advocates ending diets and placing more emphasis on markers of health such as endurance, sleep and mental well-being.Many anti-diet proponents advocate intuitive eating, or listening to the bodys innate signals around hunger, fullness and food preferences. C

4、entral to the process is giving up tracking weight and categorizing foods as morally good or bad.In my mind, theres no question that obesity is a medical problem, but we have to destigmatize it, says Harvards Dr. Ludwig. We need to seek approaches that will not create this unwinnable battle between

5、mind and metabolism.A biological approach to weight management, focused on the underlying drivers of hunger instead of calorie restriction, could help resolve the conflict between health and stigma that often occurs on conventional diets, he says.【詞匯過關】請寫出下面文單詞在文章中的中文意思。1 .exhausted I g zo : sti d a

6、dj.2.imperative I m perati v ponent pro psu nontl n.ntuitive (i n tf u： I ti v adj.destigmatize di: sti gmatai z v.metabolism ms ticboli zom n.【詞塊學習】請從文章中找到下面中文相對應的文詞塊。.減重，掉秤.花時間做某事.對某樣東西的限制/克制.某人提倡做某事.重點關注某事最核心的是是毋庸置疑的.不可戰勝的矛盾.做某事的方式.底層的動因，根本的動因.化解沖突【長難句學習】請選出以下句子各畫線局部的語法名稱，并翻譯句子。.(1 )We nee

7、d to seek approaches (2)that will not create this unwinnable battle between mind and metabolism.A.主句B.定語從句(1)(2)翻譯:.( 1)A biological approach to weight management, (2)fbcused on the underlying drivers of hunger instead of calorie restriction. (3)could help resolve the conflict between health and sti

8、gma (4)that often occurs on conventional diets.A.主語B.定語從句C.非謂語D.謂語 (1)(2)(3) 翻譯:拓展練習 閱讀理解More Americans say they are on a special diet compared with Americans about 10 years ago. That information conics from a report released this week by the U. S. Centers for Disease Control and Prevention, or CDC.

9、The increased dieting comes at a time when obesity levels continue to rise. The CDC report found that 17 percent of Americans said they were on diets in 2017-2018 up from 14 percent about 10 years earlier. Over the same period, obesity levels increased in the U. S. to 42 percent up from 34 percent.D

10、ana Hunnes is a professor of public health and nutrition at the University of California, Los Angeles. Hunnes said that the number of Americans who said that they are on a diet is lower than expected. This is because diet-related diseases are very common in the country. The report noted that about h

11、alf of American adults have diet-related health problems, such as diabetes and heart disease. Generally speaking, more women reported being on a diet than men. The heavier and more educated people were, the more likely they were to report being on a special diet, the study found.Between 2007 and 200

12、8, and 2017 and 2018, diets described as weight loss or low calorie” grew in popularity. Low-carbohydrate diets became more popular, while low-fat and low-cholesterol diets became less popular. The findings were part of an continuous national survey. People who took part in the survey were asked the

13、 following question: Are you currently on any kind of diet, either to lose weight or for some other health-related reason?”Becky Ramsing is a dietician and program officer al Johns Hopkins Center for a Livable Future. Ramsing said that people make very different kinds of choices in hopes of losing w

14、eight. In some cases, she said people might not understand why the choices they make do not help them lose weight.Why do more Americans start to go on a special diet at present?B.Because of (heir wealth.Because of their age.B.Putting on weight.B.Because of (heir wealth.Because of their age.B.Putting

15、 on weight.D.Diet-related diseases.C.Because of their disease.Wha( became popular in 2017 in America?A.Losing weight.C.Low-fat diets.What does the last paragraph suggest?A.Some Americans arent t interested in losing weight.B.Some Americans have had serious diseases in their life.C.Somc Americans don

16、t make good choices in their life. D.Some Americans have doubted the importance of science. 4. Whats the best title of the passage?A.Diseases on Diets for More AmericansB.More Women on Diets than men in AmericaC.Diseases Related to Health problems in AmericaD.More Americans on Special Diets for Heal

17、th Reasons外刊精選答案【詞匯過關】請寫出下面文單詞在文章中的中文意思。1 .exhausted i g zd ： sti d adj.身心俱疲的2.imperative |i m pcrati v n.重要緊急的事，必要的事3.proponent pro pou nont n.（某個理念或行動的）支持者ntuitive I n tf u： I ti v adj.直覺的.destigmadze di: sti gmatai z v.去污名.metabolism ma tsebali zom n.新陳代謝【詞塊學習】請從文章中找到下面中文相對應的文詞塊。e weight 減重，掉秤nd

18、some time doing something 花時間做某事.restrictions on something對某樣東西的限制/克制.somebody advocates doing something 某人提倡做某事.place emphasis on something 重點關注某事.central to the process is最核心的是.there is no question that是毋庸置疑的。S.unwinnable battle不可戰勝的矛盾.approach to something 做某事的方式.undcrlying drivers底層的動因，根本的動因.resolve the conflict 化解沖突【長難句學習】請選出以下句子各畫線局部的語法名稱，并翻譯句子。1.AB翻譯：我們需要找到方法，不再激起精神和身