2025公共英語(yǔ)三級(jí)考試試卷閱讀理解長(zhǎng)篇閱讀技巧與策略考試時(shí)間：______分鐘總分：______分姓名：______一、閱讀理解長(zhǎng)篇閱讀技巧與策略要求：仔細(xì)閱讀以下長(zhǎng)篇閱讀材料，然后根據(jù)材料內(nèi)容回答問(wèn)題。1.閱讀以下短文，回答問(wèn)題。Onceuponatime,inasmallvillage,therelivedawiseoldman.Hewasrespectedbyeveryoneinthevillage.Oneday,ayoungmancametothewiseoldmanandasked,"HowcanIbehappy?"Thewiseoldmanthoughtforamomentandreplied,"Thekeytohappinessistobegratefulforwhatyouhaveandtoappreciatethelittlethingsinlife."Theyoungmanwaspuzzledandasked,"ButhowcanIbegratefulwhenIdon'thavemuch?"Thewiseoldmansmiledandsaid,"Evenifyoudon'thavemuch,therearestillmanythingstobegratefulfor.Forexample,youhaveyourhealth,yourfamily,andyourfriends.Theseareallblessingsthatmanypeopledonothave."Theyoungmanrealizedthathehadalottobegratefulforanddecidedtochangehisperspectiveonlife.Fromthatdayon,hestartedtoappreciatethelittlethingsandwasmuchhappier.Questions:1.Wheredidthewiseoldmanlive?2.Whywasthewiseoldmanrespectedbyeveryoneinthevillage?3.Whatdidtheyoungmanaskthewiseoldman?4.Whatdidthewiseoldmansaywasthekeytohappiness?5.Whatdidtheyoungmanrealizeaftertalkingtothewiseoldman?6.Howdidtheyoungmanchangehisperspectiveonlife?7.Whataresomeblessingsthatmanypeopledonothave?8.Whydidtheyoungmanbecomehappieraftertalkingtothewiseoldman?9.Howcanwebegratefulevenwhenwedon'thavemuch?10.Whatisthemainmessageofthestory?二、閱讀理解長(zhǎng)篇閱讀技巧與策略要求：仔細(xì)閱讀以下長(zhǎng)篇閱讀材料，然后根據(jù)材料內(nèi)容回答問(wèn)題。Oneday,ayounggirlnamedLilywaswalkingthroughtheforest.Shehadalwaysbeenfascinatedbynatureandlovedexploringthewoods.Asshewalked,shenoticedabutterflythatwasstrugglingtofly.Thebutterfly'swingsweretornanditcouldn'tseemtogetofftheground.Lilyfeltsorryforthebutterflyanddecidedtohelpit.Shegentlypickeditupandbroughtittoanearbystream.Shedippedherfingersinthewaterandgentlycleanedthebutterfly'swings.Asshedid,shenoticedthatthebutterfly'swingsstartedtohealanditbegantomovemorefreely.Afterawhile,thebutterfly'swingswerecompletelyhealedanditwasabletoflyaway.Lilywatchedasthebutterflysoaredintotheskyanddisappearedintothedistance.Shefeltasenseofjoyandfulfillment,knowingthatshehadhelpedasmallcreatureinneed.Questions:1.WhatwasLilydoingwhenshenoticedthebutterfly?2.Whatwaswrongwiththebutterfly?3.HowdidLilyhelpthebutterfly?4.WhatdidLilynoticeasshecleanedthebutterfly'swings?5.Howdidthebutterfly'swingsheal?6.WhatdidLilyfeelafterhelpingthebutterfly?7.WhatdidLilydoafterthebutterflyflewaway?8.WhydidLilyfeelasenseofjoyandfulfillment?9.Whatlessoncanwelearnfromthisstory?10.Howcanwehelpothersinneed?四、閱讀理解長(zhǎng)篇閱讀技巧與策略要求：仔細(xì)閱讀以下長(zhǎng)篇閱讀材料，然后根據(jù)材料內(nèi)容回答問(wèn)題。Theimportanceofsleepcannotbeoverstated.Itiscrucialforourphysicalandmentalwell-being.AccordingtoastudypublishedintheJournalofSleepResearch,adultsneedbetween7to9hoursofsleeppernight.However,manypeopledonotgetenoughsleepduetovariousfactorssuchaswork,stress,andtechnology.Herearesomebenefitsofgettingenoughsleep:1.Improvedmemoryandcognitivefunction2.Enhancedmoodandemotionalstability3.Betterphysicalhealth4.IncreasedproductivityandefficiencyDespitethesebenefits,manypeoplestillstruggletogetenoughsleep.Herearesometipstohelpimproveyoursleepquality:1.Establisharegularsleepschedule2.Createacomfortablesleepenvironment3.Limitexposuretoscreensbeforebed4.Practicerelaxationtechniques5.AvoidcaffeineandheavymealsbeforebedtimeQuestions:1.WhatistherecommendedamountofsleepforadultsaccordingtotheJournalofSleepResearch?2.Whataresomebenefitsofgettingenoughsleep?3.Whydomanypeoplenotgetenoughsleep?4.Whatarethefivetipstohelpimprovesleepquality?5.Whatshouldyouavoidbeforebedtime?6.Howcanyoucreateacomfortablesleepenvironment?7.Whatistheroleofcaffeineinsleepquality?8.Howcanaregularsleepscheduleimproveyouroverallhealth?9.Whatrelaxationtechniquescanhelpimprovesleep?10.Howdoessleepaffectmemoryandcognitivefunction?五、閱讀理解長(zhǎng)篇閱讀技巧與策略要求：仔細(xì)閱讀以下長(zhǎng)篇閱讀材料，然后根據(jù)材料內(nèi)容回答問(wèn)題。Intheeraofdigitaltechnology,thewaywecommunicatehaschangeddramatically.SocialmediaplatformssuchasFacebook,Twitter,andInstagramhavebecomeintegralpartsofourdailylives.Theseplatformsoffernumerousbenefits,suchasstayingconnectedwithfriendsandfamily,sharingupdates,anddiscoveringnewinformation.However,therearealsonegativeaspectsofsocialmedia.Studieshaveshownthatexcessiveuseofsocialmediacanleadtofeelingsofloneliness,anxiety,anddepression.Herearesometipstohelpyoumaintainahealthyrelationshipwithsocialmedia:1.Setspecifictimestocheckyouraccounts2.Limittheamountoftimespentonsocialmedia3.Engageinpositiveinteractions4.Unfollowormuteaccountsthatcausenegativeemotions5.Usesocialmediaasatoolforself-expressionandconnectionQuestions:1.Whataresomebenefitsofsocialmedia?2.Whatarethenegativeeffectsofexcessivesocialmediause?3.Howcansettingspecifictimestocheckyouraccountshelp?4.Whatisonewaytolimittheamountoftimespentonsocialmedia?5.Howcanengaginginpositiveinteractionsonsocialmediabenefityou?6.Whymightyouwanttounfollowormutecertainaccounts?7.Howcansocialmediabeusedasatoolforself-expression?8.Whatroledoessocialmediaplayinourdailylives?9.Howcanusingsocialmediaasatoolforconnectionbenefityou?10.Whataresometipsformaintainingahealthyrelationshipwithsocialmedia?六、閱讀理解長(zhǎng)篇閱讀技巧與策略要求：仔細(xì)閱讀以下長(zhǎng)篇閱讀材料，then根據(jù)材料內(nèi)容回答問(wèn)題。Exercisingregularlyisessentialformaintainingahealthylifestyle.Ithelpstoimprovecardiovascularhealth,strengthenmuscles,andenhancementalwell-being.AccordingtotheWorldHealthOrganization,adultsshouldengageinatleast150minutesofmoderate-intensityaerobicphysicalactivitythroughouttheweek.Herearesomeexercisesyoucanincorporateintoyourroutine:1.Walking2.Running3.Cycling4.Swimming5.StrengthtrainingInadditiontophysicalbenefits,exercisehasalsobeenshowntoreducestress,improvesleep,andincreaseenergylevels.However,it'simportanttofindaroutinethatworksforyouandtoconsultwithahealthcareprofessionalbeforestartinganynewexerciseprogram.Questions:1.AccordingtotheWorldHealthOrganization,howmanyminutesofmoderate-intensityaerobicphysicalactivityshouldadultsengageinweekly?2.Whataresomeexercisesthatcanbeincorporatedintoyourroutine?3.Whatarethephysicalbenefitsofexercisingregularly?4.Howcanexercisehelpwithmentalwell-being?5.Whatshouldyouconsiderbeforestartinganynewexerciseprogram?6.Whatroledoesexerciseplayinreducingstress?7.Howcanexerciseimprovesleep?8.Whataresomewaystomakeexerciseapartofyourdailyroutine?9.Howcanregularexerciseincreaseenergylevels?10.Whataretheoverallbenefitsofincorporatingexerciseintoyourlifestyle?本次試卷答案如下：一、閱讀理解長(zhǎng)篇閱讀技巧與策略1.A解析：根據(jù)第一段第一句，“Onceuponatime,inasmallvillage,therelivedawiseoldman.”可知，智者住在一個(gè)小村莊。2.B解析：根據(jù)第二段第一句，“Hewasrespectedbyeveryoneinthevillage.”可知，智者受到村里每個(gè)人的尊敬。3.C解析：根據(jù)第三段第一句，“Oneday,ayoungmancametothewiseoldmanandasked,'HowcanIbehappy?'"可知，年輕人問(wèn)智者如何才能快樂(lè)。4.D解析：根據(jù)第四段第一句，“Thekeytohappinessistobegratefulforwhatyouhaveandtoappreciatethelittlethingsinlife.”可知，快樂(lè)的秘訣是感激你所擁有的，并欣賞生活中的小事。5.A解析：根據(jù)第五段第一句，“Theyoungmanrealizedthathehadalottobegratefulforanddecidedtochangehisperspectiveonlife.”可知，年輕人意識(shí)到自己有很多值得感激的事情，并決定改變自己的生活方式。6.B解析：根據(jù)第五段第二句，“Fromthatdayon,hestartedtoappreciatethelittlethingsandwasmuchhappier.”可知，從那天起，他開(kāi)始欣賞生活中的小事，并變得更加快樂(lè)。7.C解析：根據(jù)第四段第二句，“Evenifyoudon'thavemuch,therearestillmanythingstobegratefulfor.Forexample,youhaveyourhealth,yourfamily,andyourfriends.Theseareallblessingsthatmanypeopledonothave.”可知，即使沒(méi)有很多，也有很多值得感激的事情，比如健康、家庭和朋友。8.D解析：根據(jù)第五段第二句，“Fromthatdayon,hestartedtoappreciatethelittlethingsandwasmuchhappier.”可知，從那天起，他開(kāi)始欣賞生活中的小事，并變得更加快樂(lè)。9.B解析：根據(jù)第四段第二句，“Evenifyoudon'thavemuch,therearestillmanythingstobegratefulfor.”可知，即使沒(méi)有很多，也有很多值得感激的事情。10.D解析：根據(jù)最后一段，“Thewiseoldmansmiledandsaid,'Evenifyoudon'thavemuch,therearestillmanythingstobegratefulfor.'”可知，故事的主要信息是即使沒(méi)有很多，也有很多值得感激的事情。二、閱讀理解長(zhǎng)篇閱讀技巧與策略1.A解析：根據(jù)第一段第一句，“Oneday,ayounggirlnamedLilywaswalkingthroughtheforest.”可知，莉莉在森林里散步。2.B解析：根據(jù)第二段第一句，“Shenoticedabutterflythatwasstrugglingtofly.”可知，蝴蝶在努力飛翔。3.C解析：根據(jù)第三段第一句，“Lilyfeltsorryforthebutterflyanddecidedtohelpit.”可知，莉莉?yàn)楹械诫y過(guò)，并決定幫助它。4.B解析：根據(jù)第四段第一句，“Shegentlypickeditupandbroughtittoanearbystream.”可知，莉莉輕輕地?fù)炱鸷阉鼛У搅烁浇南鳌?.A解析：根據(jù)第五段第一句，“Asshecleanedthebutterfly'swings,shenoticedthatthebutterfly'swingsstartedtohealanditbegantomovemorefreely.”可知，當(dāng)她清潔蝴蝶的翅膀時(shí)，她注意到蝴蝶的翅膀開(kāi)始愈合，它開(kāi)始更自由地移動(dòng)。6.D解析：根據(jù)第六段第一句，“Afterawhile,thebutterfly'swingswerecompletelyhealedanditwasabletoflyaway.”可知，過(guò)了一會(huì)兒，蝴蝶的翅膀完全愈合，它能夠飛走了。7.C解析：根據(jù)第六段第二句，“Lilywatchedasthebutterflysoaredintotheskyanddisappearedintothedistance.”可知，莉莉看著蝴蝶飛向天空，消失在遠(yuǎn)方。8.B解析：根據(jù)第七段第一句，“Afterhelpingthebutterfly,Lilyfeltasenseofjoyandfulfillment,knowingthatshehadhelpedasmallcreatureinneed.”可知，幫助蝴蝶后，莉莉感到一種快樂(lè)和滿足，因?yàn)樗浪龓椭艘粋€(gè)需要幫助的小生物。9.A解析：根據(jù)第三段第一句，“Lilyfeltsorryforthebutterflyanddecidedtohelpit.”可知，莉莉?yàn)楹械诫y過(guò)，并決定幫助它。10.C解析：從整個(gè)故事中可以看出，故事的主要信息是幫助他人可以帶來(lái)快樂(lè)和滿足感。三、閱讀理解長(zhǎng)篇閱讀技巧與策略1.A解析：根據(jù)第一段第一句，“Theimportanceofsleepcannotbeoverstated.”可知，睡眠的重要性不容忽視。2.B解析：根據(jù)第二段第一句，“AccordingtoastudypublishedintheJournalofSleepResearch,adultsneedbetween7to9hoursofsleeppernight.”可知，根據(jù)《睡眠研究雜志》發(fā)表的一項(xiàng)研究，成年人每晚需要7到9小時(shí)的睡眠。3.C解析：根據(jù)第三段第一句，“Manypeopledonotgetenoughsleepduetovariousfactorssuchaswork,stress,andtechnology.”可知，許多人由于工作、壓力和技術(shù)等多種因素而睡眠不足。4.D解析：根據(jù)第四段第一句，“Herearesomebenefitsofgettingenoughsleep:Improvedmemoryandcognitivefunction,Enhancedmoodandemotionalstability,Betterphysicalhealth,Increasedproductivityandefficiency.”可知，以下是充足睡眠的一些好處：改善記憶和認(rèn)知功能、增強(qiáng)情緒和情感穩(wěn)定性、更好的身體健康、提高生產(chǎn)力和效率。5.A解析：根據(jù)第五段第一句，“Establisharegularsleepschedule”可知，建立一個(gè)規(guī)律的睡眠時(shí)間表。6.B解析：根據(jù)第五段第二句，“Createacomfortablesleepenvironment”可知，創(chuàng)造一個(gè)舒適的睡眠環(huán)境。7.C解析：根據(jù)第五段第三句，“Limitexposuretoscreensbeforebed”可知，睡前限制接觸屏幕。8.D解析：根據(jù)第五段第四句，“Practicerelaxationtechniques”可知，練習(xí)放松技巧。9.B解析：根據(jù)第五段第五句，“Avoidcaffeineandheavymealsbeforebedtime”可知，睡前避免咖啡因和重餐。10.A解析：根據(jù)第五段第一句，“Establisharegularsleepschedule”可知，建立一個(gè)規(guī)律的睡眠時(shí)間表。四、閱讀理解長(zhǎng)篇閱讀技巧與策略1.A解析：根據(jù)第一段第一句，“Theimportanceofsleepcannotbeoverstated.”可知，睡眠的重要性不容忽視。2.B解析：根據(jù)第二段第一句，“AccordingtoastudypublishedintheJournalofSleepResearch,adultsneedbetween7to9hoursofsleeppernight.”可知，根據(jù)《睡眠研究雜志》發(fā)表的一項(xiàng)研究，成年人每晚需要7到9小時(shí)的睡眠。3.C解析：根據(jù)第三段第一句，“Manypeopledonotgetenoughsleepduetovariousfactorssuchaswork,stress,andtechnology.”可知，許多人由于工作、壓力和技術(shù)等多種因素而睡眠不足。4.D解析：根據(jù)第四段第一句，“Herearesomebenefitsofgettingenoughsleep:Improvedmemoryandcognitivefunction,Enhancedmoodandemotionalstability,Betterphysicalhealth,Increasedproductivityandefficiency.”可知，以下是充足睡眠的一些好處：改善記憶和認(rèn)知功能、增強(qiáng)情緒和情感穩(wěn)定性、更好的身體健康、提高生產(chǎn)力和效率。5.A解析：根據(jù)第五段第一句，“Establisharegularsleepschedule”可知，建立一個(gè)規(guī)律的睡眠時(shí)間表。6.B解析：根據(jù)第五段第二句，“Createacomfortablesleepenvironment”可知，創(chuàng)造一個(gè)舒適的睡眠環(huán)境。7.C解析：根據(jù)第五段第三句，“Limitexposuretoscreensbeforebed”可知，睡前限制接觸屏幕。8.D解析：根據(jù)第五段第四句，“Practicerelaxationtechniques”可知，練習(xí)放松技巧。9.B解析：根據(jù)第五段第五句，“Avoidcaffeineandheavymealsbeforebedtime”可知，睡前避免咖啡因和重餐。10.A解析：根據(jù)第五段第一句，“Establisharegularsleepschedule”可知，建立一個(gè)規(guī)律的睡眠時(shí)間表。五、閱讀理解長(zhǎng)篇閱讀技巧與策略1.A解析：根據(jù)第一段第一句，“Intheeraofdigitaltechnology,thewaywecommunicatehaschangeddramatically.”可知，在數(shù)字技術(shù)時(shí)代，我們的溝通方式發(fā)生了巨大變化。2.B解析：根據(jù)第二段第一句，“SocialmediaplatformssuchasFacebook,Twitter,andInstagramhavebecomeintegralpartsofourdailylives.”可知，像Facebook、Twitter和Instagram這樣的社交媒體平臺(tái)已經(jīng)成為我們?nèi)粘Ｉ畹闹匾M成部分。3.C解析：根據(jù)第三段第一句，“Excessiveuseofsocialmediacanleadtofeelingsofloneliness,anxiety,anddepression.”可知，過(guò)度使用社交媒體會(huì)導(dǎo)致孤獨(dú)、焦慮和抑郁的感覺(jué)。4.B解析：根據(jù)第四段第一句，“Setspecifictimestocheckyouraccounts”可知，設(shè)定特定的時(shí)間檢查你的賬戶。5.A解析：根據(jù)第四段第二句，“Limittheamountoftimespentonsocialmedia”可知，限制在社交媒體上花費(fèi)的時(shí)間。6.C解析：根據(jù)第四段第三句，“Engageinpositiveinteractions”可知，參與積極的互動(dòng)。7.D解析：根據(jù)第四段第四句，“Unfollowormuteaccountsthatcausenegativeemotions”可知，取消關(guān)注或靜音引起負(fù)面情緒的賬戶。8.A解析：根據(jù)第四段第五句，“Usesocialmediaasatoolforself-expressionandconnection”可知，將社交媒體作為自我表達(dá)和連接的工具。9.B解析：根據(jù)第四段第一句，“Setspecifictimestocheckyouraccounts”可知，設(shè)定特定的時(shí)間檢查你的賬戶。10.C解析：根據(jù)第四段第二句，“Limittheamountoftimespentonsocialmedia”可知，限制在社交媒體上花費(fèi)的時(shí)間。六、閱讀理解長(zhǎng)篇閱讀技巧與策略1.A解析：根據(jù)第一段第一句，“Exercisingregularlyisessentialformaintainingahealthylifestyle.”可知，定期鍛煉對(duì)于保持健康的生活方式至關(guān)重要。2.