Reading1a~1d新人教版Unit4EatWellUnit4EatWellUnit4EatWellSectionBHowdowemakehealthyeatingchoicesLearningObjectives01020304Extractkeyinformationfromtext&mastervocabularyandkeysentencestructures.Understandtheimportanceofhealthyeating&comparedietaryhabitsindifferentcultures.Analyzecausesandeffectsofpooreatinghabits&proposesolutions.Enhancereadingstrategies(skimming,scanning,carefulreading)andcollaborativeproblem-solvingskills.Bytheendoftheclass,youwillLookatthepicture,WhataretheydoingHavingBreakfast!1.Lookandsay:whatdotheyhaveforbreakfastSteamedbuns/sti?mdb?nz/TeaeggsYoutiao/jo??tja?/Friedegg/fra?d?ɡ/Oatmeal/?o?tmi?l/Bacon/?be?k?n/toastJianbingSoymilk2Freetalk:WhatdoyouhaveforbreakfastIeatoatmealwithbananas.Mydadsaysit’sgoodforenergy.Doyouthinkit’shealthyYes,it’shealthy!Oatmealhasfiber,andbananasarefruits.Ifeelstronginthemorning.2.Freetalk:WhatdoyouhaveforbreakfastIusuallyhavesteamedbunsandsoymilk.SometimesIeathamburgerandcoffee.Doyouthinkit’shealthyMosttimeIthinkit’sOK,butsometimesIthinkmyeatinghabitisn’thealthy.2.Freetalk:WhatdoyouhaveforbreakfastIusuallyeatbreadanddrinkmilk.SometimesIhaveanegg.Doyouthinkit’shealthyIthinkit’shealthybecausemilkgivesmecalcium,andeggshaveprotein.2.Freetalk:WhatdoyouhaveforbreakfastIlikeyoutiao(Chinesecruller)andsoymilk.Mymombuysthemeverymorning.Doyouthinkit’shealthyMaybeit’snotveryhealthy.Youtiaoisfried,andsoymilkhassugar.Butit’stasty!3.CanyoutellthehealthyfoodandunhealthyfoodOatmealWholewheatbreabYogurtBoiledeggDonutFriedchickenlegCandybar3.CanyoutellthehealthyfoodandunhealthyfoodhealthyunhealthyWhydoyouthinktheyareunhealthyLet’slistenanarticleabouteatinghabitstofindouranswers.Howmanypooreatinghabitsarementionedthreehavingfastfoodskippingbreakfasteatingtoomanysweetthings.WhydoyouthinktheyareunhealthyBecausetheyarefullofsugarandfat.4.Completethetablewiththeinformationfromthearticle.PooreatinghabitsResultReasonfortheresultAdvice/Ideahavefastfoodtoooftenfeelsleepy;hardtofocusneedfoodforenergyhavefruitforsnacksWeightgain,heartissuesHealthproblemsHighsalt/fat/sugarSkipbreakfastHighsugarEatbreakfastdaily

Theresultofhavingfastfoodtoooftenisweightgainandheartissuesbecausefastfoodisfullofhighsalt/fat/sugar.CookbalancedmealsEattoomanysweets

Theadviceistocookbalancedmeals.4.Completethetablewiththeinformationfromthearticle.PooreatinghabitsResultReasonfortheresultAdvice/Ideahavefastfoodtoooftenfeelsleepy;hardtofocusneedfoodforenergyhavefruitforsnacksWeightgain,heartissuesHealthproblemsHighsalt/fat/sugarSkipbreakfastHighsugarEatbreakfastdaily

Theresultofskippingbreakfastistofeelsleepyandhardtofocusbecauseweneedfoodforenergy.CookbalancedmealsEattoomanysweets

Theadviceistoeatbreakfastdaily.4.Completethetablewiththeinformationfromthearticle.PooreatinghabitsResultReasonfortheresultAdvice/Ideahavefastfoodtoooftenfeelsleepy;hardtofocusneedfoodforenergyhavefruitforsnacksWeightgain,heartissuesHealthproblemsHighsalt/fat/sugarSkipbreakfastHighsugarEatbreakfastdaily

Theresultofeatingtoomanysweetsisgettinghealthproblemsbecausetheyarefullofhighsugar.CookbalancedmealsEattoomanysweets

Theadviceistohavefruitforsnacks.5.Readthetextandanswerthefollowingquestions:ImproveYourEatingHabitsHealthyeatingisimportantforahealthybodyandmind.Bothwhatweeatandhowweeatareimportant!Forexample,somepeoplehavefastfoodeveryweek.Itiseasyanddelicious!Butitoftenhaslotsofsalt,fat,andsugar.Thatmakesusputonweight.Eatingfastfoodlikepizzaandhamburgerstoooftenmaycauseheartproblemslater.Ifyoucookyourownmealsinstead,youcanmakehealthybalancedmeals.Eatingthreemealsadayisimportant.Butsomepeopledon’thavebreakfast.Maybetheydon’tfeelhungryinthemorning,ortheyaretoobusytoeatanything.Butfoodgivesusenergy.Itiseasytofeelsleepyandfindithardtofocusonourworkorstudiesifwedon’teatbreakfast.Somepeoplealsoeattoomanysweetthings.Icecream,sweets,andchocolatearedelicious,buttheyusuallyhavelotsofsugar.Thiscancausetoothproblems.Whenyouwantasnack,whydon’tyouhavesomefruitinsteadAfterall,anappleadaykeepsthedoctoraway.Remember:Youarewhatyoueat.Healthyeatingmeanseatinghealthyfoodandhavinggoodeatinghabits.WhatisthemainpurposeofthearticleA.Tolistpopularfastfoods.B.Toexplainwhybreakfastisimportant.C.Toencouragehealthyeatinghabits.D.Tocomparedifferentsnacks.?5.Readthetextandanswerthefollowingquestions:ImproveYourEatingHabitsHealthyeatingisimportantforahealthybodyandmind.Bothwhatweeatandhowweeatareimportant!Forexample,somepeoplehavefastfoodeveryweek.Itiseasyanddelicious!Butitoftenhaslotsofsalt,fat,andsugar.Thatmakesusputonweight.Eatingfastfoodlikepizzaandhamburgerstoooftenmaycauseheartproblemslater.Ifyoucookyourownmealsinstead,youcanmakehealthybalancedmeals.Eatingthreemealsadayisimportant.Butsomepeopledon’thavebreakfast.Maybetheydon’tfeelhungryinthemorning,ortheyaretoobusytoeatanything.Butfoodgivesusenergy.Itiseasytofeelsleepyandfindithardtofocusonourworkorstudiesifwedon’teatbreakfast.Somepeoplealsoeattoomanysweetthings.Icecream,sweets,andchocolatearedelicious,buttheyusuallyhavelotsofsugar.Thiscancausetoothproblems.Whenyouwantasnack,whydon’tyouhavesomefruitinsteadAfterall,anappleadaykeepsthedoctoraway.Remember:Youarewhatyoueat.Healthyeatingmeanseatinghealthyfoodandhavinggoodeatinghabits.WhichofthefollowingbestsummarizesthekeymessageofthearticleA.Fastfoodistastybutunhealthy.B."Youarewhatyoueat"meansfoodshapesyourhealth.C.Skippingbreakfastsavestime.D.Chocolateisbetterthanfruit.?5.Readthetextandanswerthefollowingquestions:ImproveYourEatingHabitsHealthyeatingisimportantforahealthybodyandmind.Bothwhatweeatandhowweeatareimportant!Forexample,somepeoplehavefastfoodeveryweek.Itiseasyanddelicious!Butitoftenhaslotsofsalt,fat,andsugar.Thatmakesusputonweight.Eatingfastfoodlikepizzaandhamburgerstoooftenmaycauseheartproblemslater.Ifyoucookyourownmealsinstead,youcanmakehealthybalancedmeals.Eatingthreemealsadayisimportant.Butsomepeopledon’thavebreakfast.Maybetheydon’tfeelhungryinthemorning,ortheyaretoobusytoeatanything.Butfoodgivesusenergy.Itiseasytofeelsleepyandfindithardtofocusonourworkorstudiesifwedon’teatbreakfast.Somepeoplealsoeattoomanysweetthings.Icecream,sweets,andchocolatearedelicious,buttheyusuallyhavelotsofsugar.Thiscancausetoothproblems.Whenyouwantasnack,whydon’tyouhavesomefruitinsteadAfterall,anappleadaykeepsthedoctoraway.Remember:Youarewhatyoueat.Healthyeatingmeanseatinghealthyfoodandhavinggoodeatinghabits.WhatisthemainadvicegiveninthearticleA.Eatmoresweetsforenergy.B.Cookbalancedmealsandeatthreetimesaday.C.Drinksodainsteadofwater.D.Avoidallfastfoodforever.?5.Readthetextandanswerthefollowingquestions:ImproveYourEatingHabitsHealthyeatingisimportantforahealthybodyandmind.Bothwhatweeatandhowweeatareimportant!Forexample,somepeoplehavefastfoodeveryweek.Itiseasyanddelicious!Butitoftenhaslotsofsalt,fat,andsugar.Thatmakesusputonweight.Eatingfastfoodlikepizzaandhamburgerstoooftenmaycauseheartproblemslater.Ifyoucookyourownmealsinstead,youcanmakehealthybalancedmeals.Eatingthreemealsadayisimportant.Butsomepeopledon’thavebreakfast.Maybetheydon’tfeelhungryinthemorning,ortheyaretoobusytoeatanything.Butfoodgivesusenergy.Itiseasytofeelsleepyandfindithardtofocusonourworkorstudiesifwedon’teatbreakfast.Somepeoplealsoeattoomanysweetthings.Icecream,sweets,andchocolatearedelicious,buttheyusuallyhavelotsofsugar.Thiscancausetoothproblems.Whenyouwantasnack,whydon’tyouhavesomefruitinsteadAfterall,anappleadaykeepsthedoctoraway.Remember:Youarewhatyoueat.Healthyeatingmeanseatinghealthyfoodandhavinggoodeatinghabits.Whatdoestheproverb“Anappleadaykeepsthedoctoraway”meanEatingfruits(likeapples)helpskeeppeoplehealthy.6.Workingroups:Discussthefollowingquestioningroups.ArethesehabitscommonamongyoungpeopleWhy6.Workingroups:Discussthefollowingquestioningroups.ArethesehabitscommonamongyoungpeopleWhyYes,duetobusylifestyles.Youngpeopleoftenskipbreakfastorchoosefastfoodbecausetheyaretoobusywithschoolorwork.Forexample,studentsmayrushtoclasswithouteating,andofficeworkersmightorderpizzatosavetime.Thearticlementionsthatskippingbreakfastleadstolowenergy,whichmatchestheirdailystruggles.6.Workingroups:Discussthefollowingquestioningroups.ArethesehabitscommonamongyoungpeopleWhyYes,influencedbyfastfoodcultureFastfoodispopularandadvertisedeverywhere.Thearticlesaysfastfoodis"easyanddelicious,"whichattractsyoungpeople.Forinstance,manyteenseathamburgersafterschoolbecausetheyarecheapandquick.However,thearticlewarnsthishabitcancauseweightgainandheartproblems.6.Workingroups:Discussthefollowingquestioningroups.ArethesehabitscommonamongyoungpeopleWhyNo,healthawarenessisgrowingSomeyoungpeoplecookbalancedmealsinsteadofeatingfastfood,asthearticlesuggests.Forexample,fitness-focusedteensmightprepareoatmealorboiledeggsforbreakfast.Theproverb"Youarewhatyoueat"encouragesthemtochoosehealthieroptions.6.Workingroups:Discussthefollowingquestioningroups.ArethesehabitscommonamongyoungpeopleWhyItdependsonfamilyhabitsIfparentsteachhealthyeatinghabits,youngpeoplemayavoidbadhabits.Thearticleadvisescookingmealsathome,sofamilieswhofollowthiscaninfluenceteens.However,iffamiliesofteneatfastfood,youngpeoplemightcopythosehabits.7.Readthetextandlearnkeyphrases:ImproveYourEatingHabitsHealthyeatingisimportantforahealthybodyandmind.Bothwhatweeatandhowweeatareimportant!Forexample,somepeoplehavefastfoodeveryweek.Itiseasyanddelicious!Butitoftenhaslotsofsalt,fat,andsugar.Thatmakesusputonweight.Eatingfastfoodlikepizzaandhamburgerstoooftenmaycauseheartproblemslater.Ifyoucookyourownmealsinstead,youcanmakehealthybalancedmeals.Eatingthreemealsadayisimportant.Butsomepeopledon’thavebreakfast.Maybetheydon’tfeelhungryinthemorning,ortheyaretoobusytoeatanything.Butfoodgivesusenergy.Itiseasytofeelsleepyandfindithardtofocusonourworkorstudiesifwedon’teatbreakfast.Somepeoplealsoeattoomanysweetthings.Icecream,sweets,andchocolatearedelicious,buttheyusuallyhavelotsofsugar.Thiscancausetoothproblems.Whenyouwantasnack,whydon’tyouhavesomefruitinsteadAfterall,anappleadaykeepsthedoctoraway.Remember:Youarewhatyoueat.Healthyeatingmeanseatinghealthyfoodandhavinggoodeatinghabits.健康飲食快餐增加體重均衡飲食太……而不能量牙齒問題心臟問題7.Readthetextandlearnkeysentences:ImproveYourEatingHabitsHealthyeatingisimportantforahealthybodyandmind.Bothwhatweeatandhowweeatareimportant!Forexample,somepeoplehavefastfoodeveryweek.Itiseasyanddelicious!Butitoftenhaslotsofsalt,fat,andsugar.Thatmakesusputonweight.Eatingfastfoodlikepizzaandhamburgerstoooftenmaycauseheartproblemslater.Ifyoucookyourownmealsinstead,youcanmakehealthybalancedmeals.Eatingthreemealsadayisimportant.Butsomepeopledon’thavebreakfast.Maybetheydon’tfeelhungryinthemorning,ortheyaretoobusytoeatanything.Butfoodgivesusenergy.Itiseasytofeelsleepyandfindithardtofocusonourworkorstudiesifwedon’teatbreakfast.Somepeoplealsoeattoomanysweetthings.Icecream,sweets,andchocolatearedelicious,buttheyusuallyhavelotsofsugar.Thiscancausetoothproblems.Whenyouwantasnack,whydon’tyouhavesomefruitinsteadAfterall,anappleadaykeepsthedoctoraway.Remember:Youarewhatyoueat.Healthyeatingmeanseatinghealthyfoodandhavinggoodeatinghabits.too...to/notenoughto.../so...that...eg:Heistooyoungtogotoschool.Heisnotoldenoughtogotoschool.Heissoyoungthathecan’tgotoschool.easy/hard/difficult/important/necessary...Itis+adj.+forsb.todosth.sb.find/thinkit+adj+todosth.8.Exercises

經常吃快餐可能導致體重增加和心臟病，因為它含有高鹽、高脂肪和高糖。Eatingfastfoodtoooftenmaycause_____________and____________becauseitcontainshighsalt,fat,andsugar.

如果不吃早餐，容易感到困倦，并且難以集中精力工作或學習。