專題05健康生活一、詞塊積累1保持健康 2擁有健康的生活方式3吃更多的蔬菜和水果4得到充足的睡眠5飯前洗手6每天鍛煉身體7遠(yuǎn)離8參加戶外運(yùn)動(dòng)9準(zhǔn)時(shí)吃飯10早睡早起11和朋友出去閑逛12熬夜13過的開心14有一個(gè)好心情15暴飲暴食16生病17均衡飲食18

好的睡眠習(xí)慣19擔(dān)心某人的健康20對(duì)健康有害21身體健康22壓抑的，精神緊張的23到戶外玩二、話題佳句積累1.Iusuallyhavebreadandmilkforbreakfast.我的早餐通常有面包和牛奶。2.Vegetablesandfruitaregoodforyourhealth.蔬菜和水果有益于你的健康。3.It’simportantforustohavegoodeatinghabits.對(duì)于我們來說有好的飲食習(xí)慣是很重要的。4.You’dbettergetupearlyanddomoreexercisetokeephealthy.你最好早起并多做運(yùn)動(dòng)去保持身體健康。5.It’sbadforyoureyestoreadinthesun.在太陽底下看書對(duì)你的眼睛不好。6.alargenumberpeoplearesufferingobesityormoreorlessillness.大量的人患有肥胖癥或多或少的生病。Doingexercisecannotonlybuildpeople’sbodybutalsorelaxthemseves.鍛煉不僅可以保持良好的身體健康也可以放松自己。Itisnecessarytokeepagooddiet.Peopleneedtoeatlessmeatandmorevegetable.還必須保持一個(gè)良好的飲食習(xí)慣。人們應(yīng)該少吃肉多吃蔬菜。Thereissaying,”Aappleadaykeepsthedoctoraway.”俗話說，“一天一蘋果，醫(yī)生遠(yuǎn)離我。“Agoodmoodisessentialtodoahappylife.Sopleasesmiletoyourlifeandnotgetangryeasily.好心情對(duì)于幸福生活來說是很重要的。所以請(qǐng)對(duì)生活保持微笑，不要容易生氣。Justrememberdomoreexercise,eatmorevegetableandkeepagoodmood.謹(jǐn)記，做更多的鍛煉，吃更多的蔬菜并保持一個(gè)好心情。Havingbreakfastisveryimportantbecauseitcanprovideuswithenergy.吃早餐很重要因?yàn)樗軌蛱峁┠芰Αemembernottositfortoolong.記住不要坐的太久。Weshouldn'tstayuplate.Itisbadforourhealth.我們不應(yīng)該熬夜。熬夜對(duì)健康有害。Igotatoothacheanddidn’tfeellikeeating.我有牙痛，我不想吃東西。I’verealisedtheimportanceoftakingcareof

myteeth.我意識(shí)到保護(hù)牙齒的重要性。Keepthebalancebetweenstudyandplay.我們要保持學(xué)習(xí)和玩耍的平衡。Weshouldwashhandsbeforemealsandbrushourteethtwiceaday.我們飯前要洗手并且一天刷牙兩次。Toolongscreentimeisnotgoodfortheirhealth.Itdoesgreatharmtotheirneckandeyes.看太久的屏幕對(duì)健康不利。它會(huì)傷害我們的脖子和眼睛。Studentsspendtoomuchtimeplayingwithphones,theydon'thavetimetodotheirhomework.Theycan'tgetgoodgrades.學(xué)生花太多的時(shí)間在手機(jī)上，他們沒有時(shí)間寫作業(yè)，他們不能取得好成績(jī)。三、真題寫作（一）（四川樂山中考）現(xiàn)在，戴眼鏡的學(xué)生越來越多；為此，國家把每年6月6日定為愛眼日。請(qǐng)你結(jié)合自己的體會(huì)，就如何愛護(hù)眼睛，給校報(bào)英語欄目寫一篇短文。內(nèi)容包括：1.吃有益于眼睛的食物，如：胡蘿卜、雞蛋等；2.多做眼保健操，長(zhǎng)時(shí)間用眼后可看看遠(yuǎn)方；3.養(yǎng)成良好的用眼習(xí)慣，如：不躺著玩手機(jī)或看書等。注意：1.詞數(shù)80詞左右；2.可適當(dāng)增加細(xì)節(jié)，以使行文連貫；3.開頭已給出，不計(jì)入總詞數(shù)。Nowadays,moreandmorestudentsaregettingnear-sighted,soNationalEyeCareDayissetonJune6everyyear.____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________四、真題寫作（二）（賀州中考）賀州市被評(píng)為“世界長(zhǎng)壽市”，作為“世界長(zhǎng)壽市”的中學(xué)生，請(qǐng)根據(jù)下面的提示，以“GoodWaystoKeepHealthy”為題，寫一篇80詞左右的短文，倡議“健康生活”。從飲食、運(yùn)動(dòng)及心情三個(gè)方面說明如何保持健康。短文首句已經(jīng)給出，不計(jì)入總詞數(shù)，可適當(dāng)發(fā)揮。提示詞：1．Healthydiet,vegetables,fruit…2．Doexercise,takeawalk,playbasketball…3．Keephappy,makefriends…要求：文章必須包括所給提示的內(nèi)容，可展開思路，自由地適當(dāng)發(fā)揮。文章中不能出現(xiàn)真實(shí)姓名、校名和其他真實(shí)信息。GoodWaystoKeepHealthyIt'sveryimportantforustokeephealthy.__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________五、話題寫作精練（中考真題改編）最近，全世界范圍內(nèi)發(fā)生了新型冠狀病毒，但它是可防、可控的。假如你是學(xué)生會(huì)生活委員張建，請(qǐng)你根據(jù)提示，從以下幾個(gè)方面給大家提一些建議。要點(diǎn)：1.衛(wèi)生習(xí)慣方面……；2.健康飲食方面……；3.盡量不要外出，如果真外出……；4.如果生病發(fā)燒，你應(yīng)該……。注意：1.詞數(shù)80左右，文章開頭和結(jié)尾已給出，但不計(jì)入總詞數(shù)；2.文中不能透露個(gè)人真實(shí)信息。（參考詞匯：hygiene衛(wèi)生）Hello,everyone!IamZhangJian.Sincetheoutbreakofnovelcoronavirusintheworld,Ihavesomeadviceforyou.__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________參考答案詞塊積累keep/stayhealthyhaveahealthylifestyleeatmorefruitsandvegetablesgetenoughsleepwashyourhandsbeforemealstakeexerciseseverydaystayawayfromtakepartinoutdooractivitieseatmealsontimegotobedearlyandgetupearlyhangoutwithfriendsstayuplatehaveagoodtimebeinagoodmood15.eatanddrinktoomuch16.getill17.haveabalanceddiet

18.agoodhabitofsleeping19.worryaboutone’shealth20.bebadforhealth21.beingoodhealth22.bestressedout

23.gooutintotheopenairandplay三、真題寫作（一）Nowadays,moreandmorestudentsaregettingnear-sighted,soNationalEyeCareDayissetonJune6everyyear.Asweallknow,eyesarethewindowstothesoul.Weshouldtryourbesttoprotectthem.Herearesomesuggestionsforgoodeyehealth.First,eatsomefoodsthataregoodforeyes,suchascarrotsandeggs.Second,domoreeyeexercisestomakethemrelax.Also,it’shelpfultolookfarawayfromtimetotimeafterstudyinglong.Finally,makesuretohaveagoodeyehabit.Don’treadbooksoruseacellphoneinbed.Inaword,eyesaresoimportantthatallofusshoulddowhatwecantokeepthemhealthy.四、真題寫作（二）GoodWaystoKeepHealthyIt’sveryimportantforustokeephealthy.Butdoyouknowthewaystokeephealthy?First,weneedtohaveahealthydiet.Wecaneatfreshvegetablesandfruiteveryday,butwe'dbettereatlessmeat.Differentkindsoffoodsarenecessary.It’simportanttohaveahealthydiet.Second,doingexercisecanmakeushealthyandstrong.W