專題05閱讀之七選五

（一）

（23-24高二上,內蒙古呼和浩特,期中）Haveyoueverheardsomeonesay,"breakfastisthemost

importantmealoftheday”,orgiveyouadviceaboutwhyifsvitaltostartthedaywithahealthy

breakfast?]Isitreallythatimportant?Inasense,itreallymatters.

Energyrestoration

Theword"breakfast“comesfrom"'breakingthefosf9-theideaofendingtheperiodin

whichwedidn'teatduringthenight.Theregenerationprocessthattakesplacewhilewesleep

consumessomeofournaturalfoodreservestohealourbodies.2So,inthatway,ahealthy

breakfastmakessense.

Weightmanagement

Therearealsomanyoften-quotedstudieswhichseemtolinkastateofobesitywithskipping

breakfast.3InaUSstudy,50,000peopleweremonitoredoversevenyears,andthosewho

ateahealthybreakfastwerefoundtohavealowerBMI,whichseemstosuggestthatbreakfast

mayindeedhelppeoplemaintainahealthyweight.

Betterbrainfunction

4Breakfastisalsoassociatedwithimprovedbrainfunction,including

concentrationandlanguage.Areviewof54studiesfoundthateatingbreakfastcanimprove

memory,thoughtheeffectsonotherbrainfunctionswereinconclusive.However,oneofthe

researcherssaysthereisreasonableevidencethatbreakfastdoesimproveconcentration.

What'smostimportantiswhatweeatforbreakfast.High-proteinbreakfastshavebeen

foundparticularlyeffectiveinreducingfoodcravingsandconsumptionlaterintheday.However,

studiesfoundthatthereisnoagreementonwhattypeofbreakfastishealthier.5

A.Breakfasthelpsusrefilltheexhaustedstores.

B.Weight-lossislikelytocausethemhealthproblems.

C.Breakfasthasbeenfoundtoaffectmorethanjustweight.

D.Breakfasttypesdon'tmatterasmuchassimplyeatingsomething.

E.Thus,itissuggestedthatahealthybreakfastcanregulateandloseweight.

F.Manypeoplearerecommendedtomanagetheirweightbyskippingmeals.

G.Itseemsthatthisfeast,formanyofus,isnecessaryforourdaytostartwell.

【答案】1.G2.A3.E4.C5.D

【導語】這是一篇說明文。主要介紹了早餐的作用。

1.根據上文“Haveyoueverheardsomeonesay,"'breakfastisthemostimportantmealoftheday”,

orgiveyouadviceaboutwhyifsvitaltostartthedaywithahealthybreakfast?^^（你是否聽過有

人說，“早餐是一天中最重要的一餐”，或者給你建議為什么以健康的早餐開始新的一天是至

關重要的？）提出有人說早餐的重要性。結合選項G項Itseemsthatthisfeast,formanyofus,

isnecessaryforourdaytostartwell.（對于我們中的許多人來說，這場盛宴似乎是我們一天良

好開始的必要條件。）承接上文內容，繼續強調早餐的作用，上下文語意連貫。故選G項。

2.本艮據上文“Theregenerationprocessthattakesplacewhilewesleepconsumessomeofour

naturalfoodreservestohealourbodies.^^（在我們睡覺時進行的再生過程會消耗一些我們的天

然食物儲備來治愈我們的身體。）提出晚上睡覺會消耗身體中的食物儲備。結合選項A項

Breakfasthelpsusrefilltheexhaustedstores.（早餐幫助我們補充耗盡的儲備。）承接上文，說

明早餐可以補充消耗的儲備，照應主題“Energyrestoration”。故選A項。

3.根據上文“Therearealsomanyoften-quotedstudieswhichseemtolinkastateofobesitywith

skippingbreakfast."（還有許多經常被引用的研究似乎將肥胖狀態與不吃早餐聯系起來。）提

出關于肥胖與早餐的研究。結合選項E項Thus,itissuggestedthatahealthybreakfastcan

regulateandloseweight.（因此，建議健康的早餐可以調節和減肥。）給出研究的結論：健康

的早餐可以調節體重和減肥，上下文語意連貫。故選E項。

4.第三段中介紹了健康的早餐可以調節體重和減肥，設空句下文“Breakfastisalsoassociated

withimprovedbrainfunction,includingconcentrationandlanguage.（早餐還能改善大腦功能,

包括注意力和語言能力。）提出新的功能：改善大腦功能。結合選項C項Breakfasthasbeen

foundtoaffectmorethanjustweight.（研究發現，早餐影響的不僅僅是體重。）承上啟下，句

中“morethanjustweight”照應第三段內容。故選C項。

5.根據上文“However,studiesfoundthatthereisnoagreementonwhattypeofbreakfastis

healthier."（然而，研究發現，對于哪種類型的早餐更健康，人們并沒有一致的看法。）提出

對于早餐類型沒有確定的說法，結合選項D項Breakfasttypesdon'tmatterasmuchassimply

eatingsomething.（早餐的種類并不重要，重要的是吃點東西。）承接上文，說明早餐類型并

不重要，但是一定要吃早餐，上下文語意連貫。故選D項。

（二）

（23-24高二上?河南信B日?期中）Haveyouconsideredhowtochooseyourmajorinuniversity,

whichisofgreatsignificanceforyourfuturecareer?Hereissomepracticaladvice.

Don'tchooseamajormerelybasedonmoneyorthesalaryprospect,otherwisemistakes

willhappen.6.Canyouseeyourselfinvestingthenext40yearsinthiscareerwithout

gettingbored?Actuallychoosingamajorwithahigh-payingcareerwon'tguaranteeyoua

high-payingjob.7.

Ahobbyisnevermeanttobeyourpriority.Youwanttopicksomethingthatinterestsyou,

butyouneedtobesureyouwon'tgetsickofitastimeprogresses.Typically,peoplewillconfuse

theirhobbieswiththeirpassions.8,whilepassioncomfortsyouanddrivesyoucrazyatthe

sametime.Itinsertsitselfintoyourlife.Whenyouchoosetostudyyourhobbyandbuildyourlife

aroundit,itcanloseitsappealandwon'tberelaxing.

9.Beinginterestedinamajorisn,tenough.Researchingthefieldwillensureyou

choosearightmajor.Ifyouknowsomeoneinthefield,askthemforsomeinformation.

Don'talwaysdependonyourparents.Theopinionsofyourfamilyaren'tsomethingto

ignore.10.Afterall,thechoiceisultimatelyyours.Ifanyonewantstohelpyouinchoosing

amajorandyoucompletelyagreewiththeiropinions,thengowithit.Butifyouwantyourfuture

togoinanyotherdirection,speakup.

A.Therefore,listentotheiropinionscarefully

B.Neverchooseamajorbyfeelinginsteadofresearch

C.Youshouldalsoconsideryourpassions,dislikes,andhappiness

D.However,don'tbeafraidtovoiceyourownopinionsandchoices

E.Ahobbyisapursuitoutsideone'sregularoccupationforrelaxation

F.Itdependsonpositionopeningsandyourcompetitorswhenyougraduate

G.Remember,thekeytosuccessismakingtherightdecisionbasedonyourownpassionsand

goals

【答案】6.C7.F8.E9.B10.D

【導語】本文是一篇說明文。文章就如何選擇對未來職業生涯有意義的大學專業提供了一些

實用的建議。

6.前文“Don'tchooseamajormerelybasedonmoneyorthesalaryprospect,otherwisemistakes

willhappen.（不要僅僅根據金錢或薪水前景來選擇專業，否則會發生錯誤）”提醒不要僅根據

金錢或薪水前景來選擇專業，空處應該會介紹選擇專業的其他依據，C項“Youshouldalso

consideryourpassions,dislikes,andhappiness（你還應該考慮自己的愛好、厭惡和快樂）”符合

語境，承接前文。故選C。

7.前文“Actuallychoosingamajorwithahigh-payingcareerwon'tguaranteeyouahigh-paying

job.（事實上，選擇一個高薪職業的專業并不能保證你得到一份高薪的工作）”指出高薪職業的

專業并不意味著高薪的工作，空處應該會解釋工作的高薪與否受其他因素影響，F項“It

dependsonpositionopeningsandyourcompetitorswhenyougraduate（這取決于你畢業時的職

位空缺和你的競爭對手）”符合語境，承接前文，其中的It指代前文說的得到一份高薪工作。

故選F。

8.前文“Typically,peoplewillconfusetheirhobbieswiththeirpassions.（通常，人們會混淆他

們的愛好和熱情）”指出會有混淆愛好和熱情的情況，后文“whilepassioncomfortsyouand

drivesyoucrazyatthesametime（而激情在撫慰你的同時也讓你瘋狂）“解釋了熱情的含義，空

處應該是解釋愛好的含義，E項“Ahobbyisapursuitoutsideone'sregularoccupationfor

relaxation（愛好是人們在日常工作之外為放松而進行的一種追求）”符合語境，和后文形成對

比，其中的hobby和前文的hobbies呼應。故選E。

9.空處位于段首，是段落主旨句，需統領段落內容，根據后文“Beinginterestedinamajor

isn'tenough.Researchingthefieldwillensureyouchoosearightmajor.Ifyouknowsomeonein

thefield,askthemforsomeinformation.（僅僅對專業感興趣是不夠的。研究這個領域可以確保

你選對專業。如果你認識這個領域的人，向他們詢問一些信息）”可知，本段主要建議除了對

專業感興趣，還要對專業做好研究，B項“Neverchooseamajorbyfeelinginsteadofresearch

（永遠不要憑感覺而不是研究來選擇專業）”符合語境，契合后文內容，其中的research和后文

的Researching呼應。故選B。

10.前文"Theopinionsofyourfamilyaren'tsomethingtoignore.（你家人的意見不容忽視）”指

出家人意見的重要性，后文“Afterall,thechoiceisultimatelyyours.（畢竟，選擇權最終是你的）”

指出選擇專業的權力在于自己，空處應該涉及轉折，強調個人想法的重要性，D項“However,

don'tbeafraidtovoiceyourownopinionsandchoices（然而，不要害怕表達你自己的觀點和選

擇）”符合語境，承上啟下。故選D。

（三）

（23-24高二上?重慶萬州?期中）Onegoodpartaboutschoolisfieldtrips.Studentscangetoutof

theclassroomandintotherealworld,evenifjustforafewhours11Whetheritislearning

howtofeedchickensonthefarmorunderstandinghowgravityworksatthesciencemuseum,

thesehands-onlearningexperiencesbringthembenefits.

Studentsdobetterinschool.Studentswhogoonfieldtripsgenerallyhavebettergrades.

12Infact,inastudyconductedbysomeresearchers,89%ofadultssaideducationaltripshada

positive,lastingimpactontheireducationandcareer.Ifsbecausethetripsmadethemmore

curiousandinterestedinandoutofschool.

13Whenexploringanewplace,studentshavetheopportunitytolistentoandtalkto

newpeople.Theycanlearnhowtoeffectivelycommunicatewithstrangers,getalongwiththem

andworkwiththem.Forexample,theymayacquiretheskillofusingbodylanguagetointeract

withstrangers.

Studentslearntobemoreindependent.Afieldtripincludesmanythings.Althoughadults

areincharge,it'salsouptostudentstofigureoutwhatexhibitstheywanttolearnabout,howthey

canfinishcertaintasks,etc.Duringfieldtrips,studentscanhavemanysuchsituationstolearnto

beindependent.Intheprocess,theysometimesmayfeelunpleasantandstressed.14

Studentsdevelopastrongerconnectiontoaneighborhood.Bygettingoutoftheclassroom

and,intothestreets,studentscanbecomemorefamiliarwithaneighborhood.15Moreover,

theyhavethechancetocommunicatewithlocalpeople,whichalsoimprovestheirconnectionto

theneighborhood.

A.Studentsmastermoresocialskills.

B.Sostudentscandeveloplifelongfriendships.

C.Andtheyhavehighergraduationratesfromschool.

D.Thesetrips,wherevertheyare,caninfluencestudents.

E.Butthey'llseetheirabilitytodealwithproblemsaloneimprove.

F.Theywilllearnmoreaboutitsculture,environment,population,etc.

G.Teachers9detailedguidancewillhelpstudentsbehavewellinschool.

【答案】11.D12.C13.A14.E15.F

【導語】這是一篇說明文。文章主要說明了實地考察學習對學生的好處和影響。

11.根據上文“Onegoodpartaboutschoolisfieldtrips.Studentscangetoutoftheclassroomand

intotherealworld,evenifjustforafewhours.（學校的一個好處就是實地考察。學生可以走出

教室，進入現實世界，即使只有幾個小時）“以及后文"Whetherifslearninghowtofeedchickens

onthefarmorunderstandinghowgravityworksatthesciencemuseum,thesehands-onlearning

experiencesbringchildrenbenefits.（無論是學習如何在農場喂雞，還是在科學博物館了解重力

是如何工作的，這些實踐學習的經歷給孩子們帶來了好處）”可知，前文提到了實地考察是有

益的，后文提到了不同的實地考察場地，故D選項“這些旅行，無論在哪里，都會影響孩子”

符合語境，故選D。

12.根據上文“Studentsdobetterinschool.Studentswhogoonfieldtripsgenerallyhavebetter

grades.（學生在學校表現更好。參加實地考察的學生通常成績較好）”以及后文“Infact,ina

studyconductedbysomeresearchers,89%ofadultssaideducationaltripshadapositive,

lastingimpactontheireducationandcareer.Ifsbecausethetripsmadethemmorecuriousand

interestedinandoutofschool.（事實上，在一些研究人員進行的一項研究中，89%的成年人說

教育實踐對他們的教育和職業有積極的、持久的影響。這是因為這些實踐讓他們對學校內外

都更加好奇和感興趣）”可知，上下文都提到了參加實地考察的學生通常成績較好，故本句繼

續說明參加實地考察的影響：他們有更高的畢業率。故C選項“他們有更高的畢業率”符合語

境，故選C。

13.根據后文“Whenexploringanewplace,studentshavetheopportunitytolistenandtalktonew

people.Theycanlearnhowtoeffectivelycommunicatewithstrangers,getalongwiththemand

workwiththem.Forexample,theymayacquiretheskillofusingbodylanguagetointeract（互動）

withstrangers.（當探索一個新的地方時，學生們有機會傾聽和與陌生人交談。他們可以學習

如何有效地與陌生人溝通，與他們相處，與他們一起工作。例如，他們可以學會使用肢體語

言與陌生人交流的技巧）”可知，本段的主旨是通過實地考察學生學會了與陌生人溝通和相處，

即掌握了社交技能。故A選項“學生掌握了更多的社交技能”符合語境，故選A。

14.卞艮據上文“Studentslearntobemoreindependent.Afieldtripincludesmanythings.Although

adultsareincharge,it'salsouptostudentstofigureoutwhatexhibitstheywanttolearnabout,

howtheycanfinishcertaintask,etc.Duringfieldtrips,studentscanhavemanysuchsituationsto

learntobeindependent.Duringtheprocess,theysometimesmayfeelunpleasantandstressed.（學

生學會更加獨立。實地考察包括很多東西。雖然是由成年人負責，但學生們也可以自己決定

想要了解哪些展品，如何完成某些任務等。在實地考察中，學生可以有很多這樣的情況來學

習獨立。在這個過程中，他們有時會感到不愉快和壓力）”可知，本段講述學生通過實地考察

學會了更加獨立，但是有時會感到不愉快和壓力，E選項"但是他們會發現自己單獨處理問

題的能力提高了”符合本段主題，學會了獨立，且與上文構成轉折，指出盡管有壓力，但是

學生能力提高的表現，故選E。

15.根據上文“Studentsdevelopastrongerconnectiontotheneighborhood.Bygettingoutofthe

classroomandintothestreets,studentscanbecomemorefamiliarwiththeirneighborhood.（學生

與社區建立了更強的聯系。走出教室，走上街頭，學生們可以更加熟悉他們的社區）”以及后

文“Moreover,theyhavethechancetocommunicatewithlocalpeople,whichalsoimprovestheir

connectiontotheneighborhood.（止匕外，他們有機會與當地人交流，這也提高了他們與社區的

聯系）”可知，上下文提到了學生可以熟悉社區，與當地人交流，提高與社區的聯系，故本句

具體說明了解社區的哪些方面。F選項中its與上下文的neighborhood相對應。故F選項“他

們將更多地了解它的文化、環境、人口等”符合語境，故選F。

（四）

（23-24高二上,安徽黃山?期中）Howwritinghashelpedmylife

Writinghasandischangingmylifeandthesearesomeofthewaysithasgreatlyhelpedme

overtheyears.

Mywritinggotbetter.

Writingdidmakemebecomeabetterwriter.16Ifsalmostimpossibletokeep

doingsomethingoverandoveragainwithoutgettingbetteratit,sowhenIsaywritinghas

improvedmywritingskills,itwouldbefoolishtodisagree.

Ifeelmuchmoreconfidentwithwords.

WritinghelpedmebuildagoodrelationshipwiththeEnglishlanguage.Before,Ihadto

checkandrecheckeverywordIwantedtouseinanarticletobesureIwasusingitcorrectly.

17AndI'mproudtosaythatIcanusewordseffectivelywithouthavingtoruntoadictionary

everysecond.

Myimaginationandspeedgrew.

ThemoreIwrote,themoremyimaginationgrewsothateverythingaroundmestarted

becominganinspirationforanarticle.18Ialsowentfromsomeonewhostruggledto

comeupwitha450-wordessay,tosomeonewhocouldputtogethera1,000-wordessayinless

than30minutes.

19

Justtheactofputtingdownsomewordsandcreatingaworkofpureimaginationgivesme

innerjoyandpeace.WheneverIfeeldown,Iwrite.

Finally...

Writingisaskillthatanyonecouldacquireiftheyputhardworkintoit.Sonexttime

you'relonelyorjustbubblingwithanxiety,trywriting.20Justpouroutyourhearton

yourpaperorscreen.

A.Mymentalhealthhasimproved.

B.Writinghelpsmerecovermemories.

C.Now,thatweightisoffmyshoulders.

D.Weallknowthesaying'"Practicemakesperfect.^^

E.rilneverstopdevelopingthisbelovedcraft.

F.Don'tworryaboutbeingperfectbecausenooneis.

G.Icanlookatapencilandcomeupwitha500-wordessayaboutit

【答案】16.D17.C18.G19.A20.F

【導語】本文是說明文。短文介紹了寫作給作者帶來的諸多益處。

16.根據下文"It'salmostimpossibletokeepdoingsomethingoverandoveragainwithoutgetting

betteratit,sowhenIsaywritinghasimprovedmywritingskills,itwouldbefoolishtodisagree.^^

（如果一件事不做得更好，反復做它幾乎是不可能的，所以當我說寫作提高了我的寫作技巧

時，不同意是愚蠢的。）可知，本段要談了“（不斷）寫作讓作者的寫作技能得到提升。Practice

makesperfect與下文中的It飛almostimpossibletokeepdoingsomethingoverandoveragain...

gettingbetteratit...hasimprovedmywritingskills相呼應。故D選項“我們都知道"熟能生巧”

這句話”切題。故選D項。

17.根據上文“Befdre,IhadtocheckandrecheckeverywordIwantedtouseinanarticletobe

sureIwasusingitcorrectly.^^（以前，我必須反復檢查我想在文章中使用的每個單詞，以確

保我使用的是正確的。）根據下文“AndUmproudtosaythatIcanusewordseffectivelywithout

havingtoruntoadictionaryeverysecond.^^（我很自豪地說，我可以有效地使用單詞，而不必

每秒鐘都去查字典。）可知，前一句是說，作者以前寫作時要反復斟酌單詞，后一句是說，

她現在不需要查詞典就能靈活使用單詞，因此，C項“現在，我肩上輕松多了"符合語境。C

項中的Now和前一句中的Before形成對照，thatweight指代前一句中的Ihadtocheckand

recheckeverywordo故選C項。

18.根據設空處前一句"ThemoreIwrote,themoremyimaginationgrewsothateverything

aroundmestartedbecominganinspirationforanarticle.^^（我寫得越多，我的想象力就越豐富,

所以我周圍的一切都開始成為一篇文章的靈感）可知，作者的想象力越來越豐富，身邊的任

何東西都能成為她文章的靈感來源，因此，G項“我可以看著一支鉛筆，寫出一篇500字的

文章”符合語境。G項是對前一句內容的具體舉例說明。故選G項。

19.設空處為小標題。后面一段的內容“Justtheactofputtingdownsomewordsandcreatinga

workofpureimaginationgivesmeinnerjoyandpeace.WheneverIfeeldown,Iwrite.99（僅僅是

放下一些文字，創作一個純粹想象的作品，就能給我內心的快樂和平靜。每當我感到沮喪時，

我就會寫作。）主要談了寫作有助于抒發情緒，故A項“我的心理健康得到了改善”符合語境。

故選A項。

20.根據上文“Writingisaskillthatanyonecouldacquireiftheyputhardworkintoit.Sonext

timeyou，relonelyorjustbubblingw汕anxiety,trywriting.^^（寫作是一種任何人只要努力學

習就能掌握的技能。所以，下次當你感到孤獨或焦慮時，試著寫作吧。）及下文“Justpourout

yourheartonyourp叩erorscreen."（只要在紙上或屏幕上傾訴你的內心。）設空處前后兩句建

議人們投入寫作，故F項“不要擔心自己是否完美，因為沒有人是完美的”表明任何人都可以

寫作，鼓勵大家投入寫作，符合語境。故選F項。

（五）

（23-24高二上?山東青島,期中）Whetheryourunaraceorbounceabasketball,youdoit

becauseifsfun.Somescientistsclaimthatplayisanaturalinstinct,justlikesleep.21

Sportscomeinmanyshapesandsizes.Bothteamandindividualsportshaveadvantagesand

disadvantages.Inateamsportsuchassoccer,you'repartofagroup,strugglingtobeawinning

team.22Inanindividualsportsuchastennis,you5reusuallyconcernedonlyaboutyour

ownperformance.Thatcanmakethesesportsmorechallenging.

There?slittledoubtaboutthevalueofsports.Welearnhowtonegotiateplans,settle

disagreements,andmonitorourattitude.Sinceorganizedsportsareahands-on,minds-onlearning

process,theystimulateourimagination,curiosity,andcreativity.23Forexample,weuse

languageduringplaytosolveproblems,andweusemathskillstorecognizeaveragesandoddsof

eachsportsplay.

Inaperfectworld,everyonewouldhavefunplayingsports.24Sportscancause

brokenbones,scrapesandbruises.Theycanalsohurtuspsychologically.Whenyoungchildren

playself^initiatedgamessuchashide-and-seek,misunderstandingsandhurtfeelingsarepartof

thelearningprocess.

Playingsportsdoesn'tmeanyouhavetoplayonaschoolteam.Fewpeoplehavewhatit

takestobeaprofessionalathlete.Butyourschoolbasketballcoachorgymnasticsteacherhas

foundawaytomakeplaytheirwork.Indoingso,they'vefoundaprofessionbestsuitedtotheir

abilities.

25There'snobetterplacetoplayandlearnabouttheworldthanonasportsfield.

A.Butthafsnotalwaysthecase.

B.Regardlessofyoursport,playtohavefun.

C.Sportsmayhavebegunasaformofsurvival.

D.Theskillswelearncanbeappliedtoschoolandwork.

E.Thismightexplainwhysportsarelikelytobeasoldashumanity.

F.Therearerulestoobey,skillstolearn,andstrategiestocarryout.

G.Youmustlearntogetalongwithyourteammatesandshareresponsibility.

【答案】21.E22.G23.D24.A25.B

【導語】本文是一篇說明文。文章介紹了運動的起源、運動的好處以及運動的風險。

21.根據上文“Somescientistsclaimthatplayisanaturalinstinct,justlikesleep.（一些科學家聲

稱，玩耍是一種本能，就像睡覺一樣。）”可知，體育運動和睡覺在人類起初就存在，選擇項

E"Thismightexplainwhysportsarelikelytobeasoldashumanity.（這也許可以解釋為什么體

育運動可能和人類一樣古老。戶承接自然，且E項中sports與上文play相呼應，故選E。

22.本艮據上文“Inateamsportsuchassoccer,you'repartofagroup,strugglingtobeawinning

team.（在足球等團隊運動中，你是一個團隊的一部分，努力成為一個獲勝的團隊。戶可知，

在團隊運動中，必須學會與隊友相處，分享責任，才有可能讓團隊獲勝。選擇項G“Youmust

learntogetalongwithyourteammatesandshareresponsibility.（你必須學會與隊友相處并分擔

責任。）”承接自然，且G項中teammates與上文group相呼應，故選Go

23.根據上文“Sinceorganizedsportsareahands-on,minds-onlearningprocess,theystimulate

ourimagination,curiosity,andcreativity.（由于有組織的體育運動是一個動手、動腦的學習過

程，它們激發了我們的想象力、好奇心和創造力。廠可知，運動和學習工作是密切相關的,

選擇項D"Theskillswelearncanbeappliedtoschoolandwork.（我們學到的技能可以應用至！J

學校和工作中。）“承接自然，且D項中skills與上文imagination,curiosity,andcreativity相

呼應，故選Do

24.根據上文“Inaperfectworld,everyonewouldhavefunplayingsports.（在一個完美的世界里,

每個人都會在運動中獲得樂趣。）"和下文"Sportscancausebrokenbones,scrapesandbruises.

Theycanalsohurtuspsychologically/運動可以導致骨折，擦傷和擦傷。它們也會在心理上傷

害我們。）”可知，運動可以獲得樂趣，但有時也帶來傷害，選擇項A“Butthat'snotalwaysthe

case.（但情況并非總是如此。廠構成轉折關系，且A項中that指代上文內容，故選A。

25.根據下文“There'snobetterplacetoplayandlearnabouttheworldthanonasportsfield.（沒

有比運動場更好的地方來玩耍和了解世界了。廣可知，在運動場不管做什么運動，開心就好，

選擇項BtcRegardlessofyoursport,playtohavefun.（不管你從事什么運動，玩得開心就好。）”

承接自然，且B項中play與下文play相呼應，故選B。

（六）

（23-24高二上?福建漳州?期中）Gettingregularexerciseinthisdayandagecanbetough.NHS

recommendstheadultsagedbetween19and64shouldtrytobedailyactiveandachieveatleast

15minutesofaerobic（有氧的）activity.26.Buttherearewaysyoucan'sneak'（偷偷地

做）exercisingintoyourlifestyle.

Hobbiesareafantasticwaytomasktheweeklychoresofregularexercise.Often,theycanbe

moreeffectivethanagymmembership,asyouarelikelytostickwithforlongerperiodsoftime.

27.Regulardancinghasbeencontributingtolosingweight,maintainingstrongbonesand

improvingposture,musclestrengthandbalance.

Asforparents,youhavefantasticwaysof6sneaking5inweeklyexercisebyinvolvingactive

playtime.Whenspendingessentialtimewithyourkids,getoutsideandgetactive,ratherthan

watchingamovietogetherorotherindooractivities.Notonlyisthisbeneficialforyou,butalso

yourchildren.28,forinstance,diggingupthegroundforkidsveggiegarden.

Believeitornot,gettingstuckintocleaningyourhousecanbeafantasticwaytobum

calories.Thereisnothingquitelikethatcleanhousefeeling.29.Ofcourse,afewshiftsto

yourweeklyhouseworkwillhelpyougetthemostoutofthistypeofexercise.Increasingboththe

paceatwhichyoudoyourhousework,suchasvacuumingandmopping.

30.Workplaceworkoutscanhelpyoumakethemostofyourlimitedhours.Fitting

evenjust10-minuteexercisesessionatworkgoesalongwayinimprovingyourhealthandwell

being.Itcanalsoallowyoutorechargeandrefocusonyournextwork.

A.Manyofusfailtoattainthistarget

B.Thereisnobarriertolearningtodance

C.Andtherearesomanyfunthingsyoucandotogether

D.Oneofthebestactivehobbiesistakingupdancelessons

E.Thenyoucanfindonethatisbestsuitedtoyourinterests

F.Andifsevenbetterfeelingifyougetagoodworkoutfromit

G.Integratingcertainexercisesintoyourworkdayisnotasoddasitseems

【答案】26.A27.D28.C29.F30.G

【導語】這是一篇說明文。文章主要介紹一些可以讓你把鍛煉“偷偷”融入你的生活方式的方

法。

26.由上文“Gettingregularexerciseinthisdayandagecanbetough.NHSrecommendsthe

adultsagedbetween19and64shouldtrytobedailyactiveandachieveatleast15minutesof

aerobic（有氧的）activity4在這個年齡段進行定期鍛煉可能很困難。英國國家醫療服務體系建

議，年齡在19歲至64歲之間的成年人應盡量保持日常活動，并至少進行15分鐘的有氧運

動）”可知，這里主要講我們應該每天至少保持15分鐘的有氧運動。而A項Manyofusfailto

attainthistarget（我們中的許多人未能實現這一目標）符合語境，其中thistarget指代上文be

dailyactiveandachieveatleast15minutesofaerobic（有氧的）activity,有承上作用。故選A項。

27.由下文“Regulardancinghasbeencontributingtolosingweight,maintainingstrongbonesand

improvingposture,musclestrengthandbalance.（經常跳舞有助于減肥、保持強健的骨骼、改善

姿勢、肌肉力量和平衡）“可知，這里主要講跳舞的益處，而D項Oneofthebestactivehobbies

istakingupdancelessons（最活躍的愛好之一是上舞蹈課）符合語境，其中dancelessons與下文

Regulardancing對應，有啟下作用。故選D項。

28.由上文“Whenspendingessentialtimewithyourkids,getoutsideandgetactive,ratherthan

watchingamovietogetherorotherindooractivities.Notonlyisthisbeneficialforyou,butalso

yourchildren.（當與孩子共度重要時光時，到戶外活動，而不是一起看電影或其他室內活動。

這不僅對你有益，對你的孩子也有益）”可知，這里主要建議和孩子一起從事戶外活動，而C

項Andtherearesomanyfunthingsyoucandotogether（你們可以一起做很多有趣的事情）符合

語境，其中you指代上文父母和孩子們，somanyfunthings和下文digginguptheground

forkidsveggiegarden對應，有啟下作用。故選C項。

29.由上文“Believeitornot,gettingstuckintocleaningyourhousecanbeafantasticwaytobum

calories.Thereisnothingquitelikethatcleanhousefeeling.（信不信由你，花時間打掃房子是燃

燒卡路里的好方法。沒有什么比得上那種干凈的房子的感覺了）”可知，這里指打掃干凈房子

會給人一種很好的感覺。而F項Andifsevenbetterfeelingifyougetagoodworkoutfromit（如

果你從中得到良好的鍛煉，感覺會更好）符合語境，其中it指代上文cleaningyourhouse,且

evenbetterfeeling也與上文fueling對應，所以有承上作用。故選F項。

30.由下文“Workplaceworkoutscanhelpyoumakethemostofyourlimitedhours.Fittingeven

just10-minuteexercisesessionatworkgoesalongwayinimprovingyourhealthandwellbeing.

Itcanalsoallowyoutorechargeandrefocusonyournextwork.（工作場所的鍛煉可以幫助你充

分利用有限的時間。即使在工作中只進行10分鐘的鍛煉，也能大大改善你的健康和幸福感。

它還可以讓你重新充電并重新集中精力于下一項工作）”可知，這里主要指在工作場所也可鍛

煉。而G項Integratingcertainexercisesintoyourworkdayisnotasoddasitseems6巴某些鍛煉

融入你的工作中并不像看起來那么奇怪）符合語境，其中yourworkday和下文Workplace對

應，有啟下作用。故選G項。

（七）

（23-24高二上?福建福州?期中）Travelingisagreatwaytoexperiencenewculturesand

landscapes,learnaboutdifferentwaysoflife,andsimplyhaveanadventure.Itcanalsohelpyou

openyourmindtonewideasandperspectives.31Theyprovideinsight,tips,and

inspirationforpeoplelookingtoexploretheworldaroundthem.Fromdetailedguidestopersonal

stories,thesebooksofferreadersawaytoexperiencetheworldwithouteverleavingtheirhomes.

Onebookthatperfectlycaptures（描述）thespiritoftravelisTheDistanceBetweenUsby

ReynaGrande.32Throughhermovingwritingstyle,Grandepaintsavividpictureofthe

strugglesandjoysofcrossingaphysicalandculturalborder.

Herbookhasagreatimpactonreaders.33Bysharingherownexperiences,

Grandeoffershopeandinspirationtoanyonelookingtotaketheleapandexploretheworld

aroundthem.

Oneofthegreatestbenefitsoftravelingtoplacesinspiredbybooksforstudentsisthe

opportunitytoexploreandlearnaboutmanydifferentcultures.Immersing（使沉浸）yourselfin

unfamiliarsurroundingscanhelpopenyoureyestodifferentwaysoflife.34

Beingabletocommunicateeffectivelywiththosefromdifferentbackgroundsisessential

foranystudent,esp