浙江省紹興市嵊州谷來鎮(zhèn)中學(xué)2022高一英語聯(lián)考試卷含解析一、選擇題1.MrMaistheperson_____wlearnedhowtowritewithbrushes.A.whom

B.fromwho

C.fromwhom

D.fromwhich參考答案：C2.Myfather’shealthis_____bigworryforme.Thereisstillnosignthathehasrecoveredfrom_____operationonemonthago.

A./;the

B.a;the

C./;an

D.a;an參考答案：B略3.---CanIgetacupofcoffeeforyou?

---___________.A.

It’suptoyou.

B.It’syourturn.

C.It’smypleasure.

D.It’skindofyou.參考答案：D4.Whenhesawallhisbookslyingonthefloor,heknewthatsomethingterrible_______.

A.shouldhavehappened

B.couldhavehappened

C.musthavehappened

D.wouldhavehappened參考答案：C略5.Hetoldmethedate_________hejoinedtheLeague,_________hewouldneverforget.A.when；which

B.when；when

C.which；that

D.which；which參考答案：A6.—Hello!IsMr.Johnintheoffice?—Yes.ButI’msorry.Heisbusy_____andcan’tspeaktoyou.A.atonce

B.atpresent

C.attheend

D.atfirst參考答案：B7.Youcanuseaneggtimertocountdowntofifteenminutes

youwon’tneedtoconstantlylookattheclocktoseehowmuchtimehasgone.A.eventhough

B.nowthatC.incase

D.sothat參考答案：DA.eventhough

B.nowthatC.incase

D.sothat考查連詞短語詞義辨析。A.eventhough盡管；B.nowthat既然；C.incase以防；D.sothat結(jié)果。根據(jù)前后句可知，這里用sothat引導(dǎo)結(jié)果狀語從句。句意：你可以使用一個(gè)煮蛋計(jì)時(shí)器進(jìn)行十五分鐘倒計(jì)時(shí)，這樣就不需要不斷的看鐘看時(shí)間過了多少。故選D。8.______thearticleistalkingaboutis______theenvironmentshouldbebetterprotected.A.What;that

B.That;what

C.Why;that D.If;what參考答案：A9.Toour_____,hedidn’tdoashewastoldto.

A.joy

B.dissappointment

C.horror

D.excitement參考答案：B略10.Sincethespeechwas________tiring,hebroughtoutanovelandstartedtoread.A.fartoo

B.farfromC.toofar

D.sofar參考答案：A句意：因?yàn)槟莻€(gè)演講太無聊了，他拿出一本小說讀起來。fartoo“太……”，后接形容詞、副詞原級(jí)；farfrom后接名詞，意為“遠(yuǎn)遠(yuǎn)不是”；toofar“太遠(yuǎn)”；sofar“到目前為止”。11.—Whois____theTVshow?Sheseemstobetalented.—MaryGreen,whousedtobeagreatactress.A.opening

B.hosting

C.playing D.seeing參考答案：B12.At______beginningofthe1990s,______GreensmovedtoShenzhen.A.the;the

B.the;不填

C.a;the

D.a;不填參考答案：A13.--YouwereoutwhenIdroppedinatyourhouse.---Oh,I____forafriendfromEnglandattheairport.A.waswaiting

B.hadwaitedC.amwaiting

D.havewaited參考答案：A略14.–I’mgoingtotraveltoAmerica.Wouldyouconsidertellingmeaboutyourexperiencesthere?---____.Let’sdiscussitoverdinner.A.That’sallright.

B.Byallmeans.

C.Goahead.

D.Itjustdepends.參考答案：B15.Trafficaccidents_______happeninsuchbadweather.Alldriversmustbecareful.

A.actually

B.immediately

C.hardly

D.frequently參考答案：D16.WhatimpressedmeinGreecewasthattheoceans theislandsweredeepblue. A.surrounding B.beingsurrounded

C.surrounded D.surround參考答案：A17.Peoplewhooftenstayuptoolatearemorelikelytodieofheartdisease，________astudy.A．withthehelpof

B．becauseof

C．a(chǎn)ccordingto

D．a(chǎn)saresult參考答案：C18.__________Idon’tlikethefilm,theleadingactor’sperformancegavemeadeepimpression.

A.When

B.Since

C.If

D.While

參考答案：D略二、完型填空19.TodayIamknownformyvoice.Perhapsthegreatest___17___camewhenIwasaskedtoreadTheNewTestament(《新約全書》)ontape.Butittookalongtimetobelievesuch___18____thingscouldhappentome.WhenIwasachild,Istuttered(結(jié)巴)sobadlythatIwasCompletelyunabletospeakin___19___.ThenwhenIwas14,ProfessorDonaldCrouchcametomy___20___.Hewasaretiredcollegeprofessor.Englishwashisfavoritesubjectand___21___washisdeepestlove.WhenhelearnedthatInotonlylovedpoetrybutwas___22___it,webecamecloser.Therewas,however,one___23___—ProfessorCrouchcouldnotstandthefactthatI___24___toreadmypoemstomy___25___.Thenonedayhe___26___me.Afterhandinginapoem,I___27___forhiscomment(評(píng)價(jià)).Itdidn’tcome.___28___,onedayasthestudentshadgatheredtogether,he___29___me,“Jim,Idon’tthinkyouwrotethispoem.”Istaredathimin___30___.“Why,”Istarted___31___floodingme.“ofcourseI___32___!”“Well,then,”hesaid,“you’vegottoproveitbygetting___33___andreadingitfrommemory.”Bythentheotherstudentshadsettledattheirdesks.Withkneesshaking,Iwalkeduptothe___34___.ForamomentIstoodthere,___35___.ThenIbegan,andkeptgoing.Irecitedmypoemallthewaythrough!Afterwards,IdiscoveredIdidhavea(n)___36___andfoundmyclassmatesactuallylookedforwardtohearingmerecite.A.2006

B.2007

C.2008

D.200917.A.error

B.change

C.honor

D.shame18.A.good

B.sad

C.easy

D.foolish19.A.public

B.trouble

C.reality

D.secret20.A.city

B.school

C.home

D.office21.A.theanimal

B.football

C.anouting

D.poetry22.A.reading

B.learning

C.writing

D.selecting23.A.access

B.emergency

C.event

D.difficulty24.A.began

B.refused

C.continued

D.tended25.A.headmaster B.parents

C.teachers

D.classmates26.A.tricked

B.tolerated

C.harmed

D.supported27.A.looked

B.waited

C.cared

D.prepared28.A.Instead

B.Soon

C.Besides

D.Anyway29.A.challenged B.praised

C.misunderstood D.encouraged30.A.relief

B.peace

C.disbelief

D.comfort31.A.struggle

B.freedom

C.anger

D.wisdom32.A.would

B.had

C.did

D.should33.A.up

B.down

C.in

D.out34.A.left

B.right

C.front

D.back35.A.satisfied

B.confused

C.annoyed

D.frightened36.A.experience B.voice

C.fault

D.limit參考答案：17.C

18.A

19.A

20.B

21.D

22.C

23.D

24.B

25.D

26.A

27.B

28.A

29.A

30.C

31.C

32.C

33.A

34.C

35.D

36.B文章介紹了作者在DonaldCrouch教授的幫助下克服自己的口吃和恐懼，開始在公眾場(chǎng)合讀出自己的詩歌，增強(qiáng)了自信心。17.考查名詞辨析。句意：也許最大的榮譽(yù)來自于我被要求在磁帶上讀《新約》(《新約全書》)。error錯(cuò)誤；change改變；honor榮譽(yù)；shame羞愧。根據(jù)“TodayIamknownformyvoice.”今天我以我的聲音而聞名。根據(jù)題意，故選C。18.考查形容詞辨析。句意：但我花了很長(zhǎng)時(shí)間才相信這樣美好的事情會(huì)發(fā)生在我身上。good好的；sad悲傷的；easy容易的；foolish愚蠢的。根據(jù)“TodayIamknownformyvoice.”今天我以我的聲音而聞名。可知，應(yīng)是好事。根據(jù)題意，故選A。19.考查名詞辨析。句意：我完全無法在公共場(chǎng)合說話。public公眾的，公共的；trouble麻煩的；reality真實(shí)的；secret秘密的。Inpublic在公共場(chǎng)合。根據(jù)題意，故選A。20.考查名詞辨析。句意：當(dāng)我14歲的時(shí)候，唐納德·克勞奇教授來到我的學(xué)校。city城市；school學(xué)校；home家；office辦公室。根據(jù)“Englishwashisfavoritesubject”英語是他最喜歡的科目。可知教授退休后來到我們學(xué)校。根據(jù)題意，故選B。21.考查名詞辨析。句意：詩歌是他的最愛。theanimal動(dòng)物；football足球；anouting郊游；poetry詩歌。根據(jù)“WhenhelearnedthatInotonlylovedpoetrybutwas___6___it,webecamecloser.”當(dāng)他知道我不僅喜歡詩歌，而且正在寫詩，我們變得更近了。根據(jù)題意，故選D。22.考查動(dòng)詞辨析。句意：當(dāng)他知道我不僅喜歡詩歌，而且正在寫詩，我們變得更近了。reading閱讀；learning學(xué)習(xí)；writing寫；selecting選擇，挑選。根據(jù)“Jim,Idon’tthinkyouwrotethispoem.”“吉姆，我不認(rèn)為你寫了這首詩。”根據(jù)題意，故選C。23.考查名詞辨析。句意：然而，有一個(gè)困難——克勞奇教授不能忍受這樣的事實(shí)，我拒絕給我的同學(xué)們閱讀我的詩。access接近；emergency緊急事件；event事件，大事；difficulty難度，困難。根據(jù)題意，故選D。25.考查名詞辨析。句意：然而，有一個(gè)困難——克勞奇教授不能忍受這樣的事實(shí)，我拒絕給我的同學(xué)們閱讀我的詩。headmaster校長(zhǎng)；parents父母；teachers教師；classmates同學(xué)。根據(jù)“andfoundmyclassmatesactuallylookedforwardtohearingmerecite.”發(fā)現(xiàn)我的同學(xué)們真的很期待聽我背誦。可知作者拒絕在學(xué)生面前背誦。根據(jù)題意，故選D。26.考查動(dòng)詞辨析。句意：后來有一天他騙了我。tricked哄騙，欺騙；tolerated忍受，容許；harmed受到損害，傷害；supported支持。根據(jù)下面描述的事情教授激勵(lì)作者在同學(xué)們面前讀詩，采用的一個(gè)辦法。根據(jù)題意，故選A。27.考查動(dòng)詞辨析。句意：在交了一首詩，我等待著他的評(píng)論（評(píng)價(jià)）。looked看；waited等待；cared關(guān)心；prepared準(zhǔn)備。根據(jù)“Itdidn’tcome.”但是評(píng)價(jià)沒有來，可知作者等待教授的評(píng)價(jià)。根據(jù)題意，故選B。28.考查副詞辨析。句意：相反，有一天當(dāng)學(xué)生們聚集在一起時(shí)，他向我挑戰(zhàn)道：“吉姆，我不認(rèn)為你寫了這首詩。”Instead代替；Soon立刻，馬上；Besides此外，而且；Anyway無論如何。根據(jù)“Itdidn’tcome.”但是評(píng)價(jià)沒有來。可知前后為轉(zhuǎn)折關(guān)系。根據(jù)題意，故選A。29.考查動(dòng)詞辨析。句意：相反，有一天當(dāng)學(xué)生們聚集在一起時(shí)，他向我挑戰(zhàn)道：“吉姆，我不認(rèn)為你寫了這首詩。”challenged挑戰(zhàn)；praised贊美，稱贊；misunderstood誤解；encouraged鼓勵(lì)。根據(jù)題意，故選A。30.考查名詞辨析。句意：我難以置信地盯著他。relief

寬慰，安心；peace和平；disbelief不相信，懷疑；comfort安慰，舒適。indisbelief懷疑，不相信。根據(jù)題意，故選C。31.考查形容詞辨析。句意：憤怒的淹沒了我。struggle奮斗；freedom自由；anger憤怒；wisdom智慧，明智。根據(jù)“Jim,Idon’tthinkyouwrotethispoem.”，吉姆，我不認(rèn)為你寫了這首詩。可知作者因?yàn)榻淌诘牟恍湃味械綉嵟８鶕?jù)題意，故選C。32.考查動(dòng)詞辨析。句意：當(dāng)然是我做的。would意愿；had有；did做；should應(yīng)該。根據(jù)題意，故選C。33.考查介詞辨析。句意：你必須根據(jù)記憶讀出來證明它是你寫的。”up向上；down向下；in在…內(nèi)；out（從…里）出來。Getup站起來。根據(jù)題意，故選A。34.考查形容詞辨析。句意：我走到前面。left左邊的；right右邊的；front前面的；back后面的。根據(jù)題意，故選C。35.考查形容詞辨析。句意：我站在那里，嚇了一跳。satisfied滿意的；confused迷亂的；annoyed氣惱的；frightened受驚的，害怕的。根據(jù)題意，故選D。36.考查名詞辨析。句意：后來，我發(fā)出聲音，發(fā)現(xiàn)我的同學(xué)們真的很期待聽我背誦。experience經(jīng)驗(yàn)，經(jīng)歷；voice聲音；fault錯(cuò)誤；limit限制。根據(jù)文章第一句“TodayIamknownformyvoice.”今天我以我的聲音而聞名。根據(jù)題意，故選B。【名師點(diǎn)睛】1.

首先要做的肯定是通讀全文，了解大意，不要急于把我們能想到的單詞填上去，先大致瀏覽一遍掌握文章中心思想，一篇短文中有許多空格，使文章不完整。所以，必須先通讀全文1-2遍，盡力做到基本了解文章的主題句。注意文章提到的人物（who）、事物（what）、時(shí)間（when）、地點(diǎn)（where）、原因（why）、及過程（how）。切記不要看一句，做一句。2.

還要學(xué)會(huì)逐句分析，前后一致，所謂著眼于篇，著手于句，我們通讀完全文過后我們還是得將單詞放入句子當(dāng)中一句一句地瀏覽細(xì)讀，這樣才能找到我們之前填寫文章發(fā)生的錯(cuò)誤。選擇每句空格中應(yīng)選的正確答案時(shí)，要考慮整個(gè)句子的內(nèi)容，有時(shí)要考慮時(shí)態(tài)、語態(tài)、非謂語形式、習(xí)慣用語、介詞、連詞、關(guān)系詞以及句子的結(jié)構(gòu)等。前后一致指一句句子與全文，與上下文要保持時(shí)態(tài)一致、主謂一致、單復(fù)數(shù)一致、邏輯上一致，也就是要考慮上下文，使前后意思上連貫，符合邏輯與語法要求。3.

在遇到我們不會(huì)的小題時(shí)，將給出的四個(gè)答案一個(gè)一個(gè)代入文章當(dāng)中，看語句是否通順，排除錯(cuò)誤，確定答案，答題時(shí)應(yīng)考慮一下命題人的意圖，四種供選擇的答案有何區(qū)別？每一小題考什么？明顯錯(cuò)誤的答案或不可能的首先剔除，這樣可能一下子就化難為易了。有時(shí)也可能有兩個(gè)答案一時(shí)難確定，如果近義詞就要注意細(xì)微的區(qū)別，推敲琢磨一下，注意詞的搭配和習(xí)慣用法。4.

在我們確定好所有答案后我們?cè)俅瓮ㄗx全文，仔細(xì)比對(duì)答案是否合理，語句是否通順，最后可用鉛筆把選的詞寫在空格處，把短文從頭到尾細(xì)讀一遍，這時(shí)憑自己的語言知識(shí)和語感可感知全文是否流暢通順。

20.Idon’tknowaboutyourneighborhoodbutwhereIlive,thereseemstobeaseriousmosquitoinvasion(侵略).We’vealwaysknownmosquitoes___41___us,sowedoeverything___42___tomakesuretheydon’tgetus.Topreventthemfromgettingintothe___43___,wealwaysmakesureweclosethedoorsandwindows.___44___,thisinitselfisachallenge___45___peoplestillneedtocomeinandoutofthehouse.Soyoucan’t___46___themoutcompletely.Speakingofthe“___47___”,whatisitreally?I’msureyouknowitsmeaninginthedictionary,butlet’s___48___itspurposeforaminute.Doesadoorhavetheabilitytoworkonitsown?No,itdoesn’t___49___whetheritisanelectricdoororanormalwoodenone,someoneorsomethinghastocontrolits___50___.Ourlivesarefullofdoorsthatonlywecan___51___.Wedecidewhenandwhoto___52___throughthem.Lookatthedoorsof___53___,forexample.Doyouknownoonebecomesyourfriend___54___yourowndecision?Yes,youmayhavemetbychancebutthedecisiontokeepthatfriendship/relationshipgoingiswhatyoumakeasaperson.The___55___comesinwhenyoubecomeheartbroken,hurtandbitter,andthenyourealizeitisthe___56___doortoopen.___57___,notmanypeopleareabletoclosesuchadoorafteritopensandasaresult,theyhaveverymanymeanpeoplestayingin___58___relationshipsthattirethemandsuck(吸吮)their___59___likethemosquitoesdo.Ifyouareinsucha___60___,doyourselfafavorandclosethatdoortokeepthose“mosquitoes”away.41.A.injure

B.destroy

C.kill

D.attack42.A.amazing

B.reliable

C.possible

D.legal43.A.house

B.body

C.way

D.pillow44.A.Besides

B.However

C.Moreover

D.Therefore45.A.as

B.so

C.asif

D.evenif46.A.send

B.lock

C.set

D.make47.A.challenge

B.question

C.mosquito

D.door48.A.makeuseof

B.thinkhighlyof

C.thinkabout

D.searchfor49.A.happen

B.work

C.care

D.matter50.A.movement

B.progress

C.track

D.position51.A.select

B.control

C.design

D.decorate52.A.look

B.enter

C.pull

D.check53.A.future

B.work

C.friendship

D.education54.A.for

B.without

C.after

D.in55.A.cause

B.opportunity

C.problem

D.result56.A.secret

B.proper

C.wrong

D.back57.A.Finally

B.Evidently

C.Typically

D.Unluckily58.A.peaceful

B.unhealthy

C.personal

D.generous59.A.tears

B.sweat

C.blood

D.water60.A.society

B.way

C.style

D.situation參考答案：41.D

42.C

43.A

44.B

45.A

46.B

47.D

48.C

49.D

50.A

51.B

52.B

53.C

54.B

55.C

56.C

57.D

58.B

59.C

60.D本文是一篇議論文，日常生活中人們常常關(guān)門把蚊子拒之門外，但是很多時(shí)候我們的心里會(huì)打開錯(cuò)誤的門，我們要堅(jiān)守心靈之門，保持健康心態(tài)。【41題詳解】考查動(dòng)詞辨析。A.injure使…受傷；B.destroy毀滅；C.kill殺死；D.attack攻擊；句意：我們已經(jīng)知道蚊子會(huì)攻擊我們，所以我們做可能做的一切來確保蚊子不攻擊我們。動(dòng)詞attack指蚊子咬我們，其余三項(xiàng)語意過重。故D項(xiàng)正確。【42題詳解】考查形容詞辨析。A.amazing令人驚訝的；B.reliable值得信賴的；C.possible可能的；D.legal合法的；句意：我們已經(jīng)知道蚊子會(huì)攻擊我們，所以我們做可能做的一切來確保蚊子不會(huì)攻擊我們。句中使用possible表示我們做了我們可能做的一切，故C項(xiàng)正確。【43題詳解】考查上下文串聯(lián)。A.house房子；B.body身體；C.way方法；D.pillow枕頭；根據(jù)后半句我們總是鎖好門窗，可知我們是想把蚊子關(guān)在門外，不讓它們進(jìn)入房子。故A項(xiàng)正確。【44題詳解】考查副詞辨析。A.Besides而且；B.However然而；C.Moreover而且；D.Therefore因此；然而，因?yàn)槿藗內(nèi)匀恍枰M(jìn)出房間，所以有蚊子仍然有可能進(jìn)入房子。根據(jù)句意可知上下文之間存在轉(zhuǎn)折關(guān)系，故B項(xiàng)正確。【45題詳解】考查連詞辨析。A.as因?yàn)椋籅.so于是；C.asif似乎；D.evenif即使；因?yàn)槿藗內(nèi)匀恍枰M(jìn)出房間，所以蚊子仍然有可能進(jìn)入房子。根據(jù)句意可知上下文存在因果關(guān)系，所以要用as引導(dǎo)。故A項(xiàng)正確。【46題詳解】考查動(dòng)詞辨析及上下文串聯(lián)。A.send送，派；B.lock鎖；C.set設(shè)置；D.make生產(chǎn)，制作；正是因?yàn)槿藗冃枰M(jìn)出房子，所以要完全鎖住是不可能的。故B項(xiàng)正確。【47題詳解】考查上下文串聯(lián)及名詞辨析。A.challenge挑戰(zhàn)；B.question問題；C.mosquito蚊子；D.door門；根據(jù)下文“Doesadoorhavetheabilitytoworkonitsown?”可知作者在談?wù)撻T的作用。故D項(xiàng)正確。【48題詳解】考查動(dòng)詞短語辨析。A.makeuseof利用；B.thinkhighlyof高度評(píng)價(jià)；C.thinkabout考慮；D.searchfor尋找；我敢肯定你知道字典里門的含義，但讓我們考慮一下門的目的。根據(jù)句意可知C項(xiàng)正確。【49題詳解】考查動(dòng)詞辨析。A.happen發(fā)生；B.work工作，起作用；C.care關(guān)心；D.matter重要，有關(guān)系；不管是電動(dòng)門還是木門，這些都不重要，它都沒有自我控制的能力。重要的是需要控制門的行動(dòng)。根據(jù)句意可知D項(xiàng)正確。【50題詳解】考查名詞辨析。A.movement行動(dòng)，移動(dòng)；B.progress進(jìn)步；C.track足跡；軌跡；D.position位置；不管是電動(dòng)門還是木門，這些都不重要，它都沒有自我控制的能力。重要的是需要控制門的行動(dòng)。開門關(guān)門屬于移動(dòng)，故A項(xiàng)正確。【51題詳解】考查動(dòng)詞辨析。A.select選擇；B.control控制；C.design設(shè)計(jì)；D.decorate裝潢，裝飾；在我們的生活里有很多只有我們自己可以控制的門，我們自己決定何時(shí)以及誰進(jìn)出門。根據(jù)句意可知B項(xiàng)正確。【52題詳解】考查動(dòng)詞辨析。.A.look看見；B.enter進(jìn)入；C.pull拉；D.check核對(duì)，檢查；我們的生活里有很多只有我們自己可以控制的門，我們自己決定何時(shí)以及誰進(jìn)出門。故B項(xiàng)正確。【53題詳解】考查名詞及上下文串聯(lián)。A.future將來；B.work工作；C.friendship友誼；D.education教育；根據(jù)“Doyouknownoonebecomesyourfriend…”可知這部分談?wù)摰氖怯颜x方面的問題，故C項(xiàng)正確。【54題詳解】考查介詞辨析。A.for因?yàn)椋籅.without如果沒有；C.after在…之后；D.in在…里；如果你自己不決定，沒有人可以成為你的朋友。根據(jù)句意可知應(yīng)該表示否定含義，故B項(xiàng)正確。【55題詳解】考查名詞辨析。A.cause起因；B.opportunity機(jī)會(huì)；C.problem問題；D.result結(jié)果；當(dāng)你心碎、受傷的時(shí)候，就會(huì)出現(xiàn)這樣的問題。故C項(xiàng)正確。【56題詳解】考查形容詞辨析。A.secret秘密的；B.proper恰當(dāng)?shù)模籆.wrong錯(cuò)誤的；D.back背后的；此時(shí)你才會(huì)意識(shí)到打開的是錯(cuò)誤的門。故C項(xiàng)正確。【57題詳解】考查副詞辨析。A.Finally最后；B.Evidently明顯地，顯著地；C.Typically典型地；D.Unluckily不幸地；很多人都無法關(guān)閉這些被打開的門，這是一件不幸的事情。根據(jù)句意可知D項(xiàng)正確。【58題詳解】考查形容詞辨析及上下文串聯(lián)。A.peaceful和平的；B.unhealthy不健康的；C.personal個(gè)人的，隱私的；D.generous慷慨的；根據(jù)16空可知打開的錯(cuò)誤的門，導(dǎo)致和別人的關(guān)系不健康。故B項(xiàng)正確。【59題詳解】考查名詞辨析和上下文串聯(lián)。A.tears眼淚；B.sweat汗水；C.blood血液；D.water水；根據(jù)“l(fā)ikethemosquitoesdo”可知蚊子吸血，故C項(xiàng)正確。【60題詳解】考查名詞辨析。A.society社會(huì)；B.way方法；C.style風(fēng)格；D.situation情景；如果你處于這種情景中，你要關(guān)閉這些門不要讓蚊子進(jìn)來。故D項(xiàng)正確。三、閱讀理解21.Areyousometimesalittletiredandsleepyintheearlyafternoon?Manypeoplefeelthiswayafterlunch.Theymaythinkthateatinglunchisthecauseofthesleepiness.Or,insummer,theymaythinkitistheheat.However,therealreasonliesinsidetheirbodies.Atthattime—abouteighthoursafteryouwakeup—yourbodytemperaturegoesdown.Thisiswhatmakesyouslowdownandfeelsleepy.Scientistshavetestedsleephabitsinexperimentswheretherewasnonightorday.Thepeopleintheseexperimentsalmostalwaysfollowedasimilarsleepingpattern.Theysleptforonelongperiodandthenforoneshortperiodabouteighthourslater.Inmanypartsoftheworld,peopletakenaps（小憩）inthemiddleoftheday.Thisisespeciallytrueinwarmerclimates,wheretheheatmakesworkdifficultintheearlyafternoon.Researchersarenowsayingthatnapsaregoodforeveryoneinanyclimate.Adailynapgivesoneamorerestedbodyandmindandthereforeisgoodforhealthingeneral.Incountrieswherenapsaretraditional,peopleoftensufferlessfromproblemssuchasheartdisease.Manyworkingpeople,unfortunately,havenotimetotakenaps.Thoughdoctorsmayadvisetakingnaps,employersdonotallowit!Ifyoudohavethechance,however,hereareafewtipsaboutmakingthemostofyournap.Rememberthatthebesttimetotakeanapisabouteighthoursafteryougetup.Ashortsleeptoolateinthed