1、 - JamesSports and HealthSportsThe advantage of runningTechnical requirements for running are simple, no special clothing or equipmentThey can grasp the running speed, distance and route by their own.Effectively improve endurance of our body.Kobe Jordan James WadeBasketballWhich one is your favorite

2、？The advantage of playing basketballExercise our muscles.Can make a long high.Can exercise the ability to coordinate.Know a lot of friends ,social contact wayIts cool ! easy to find a girlfriendBadmintonuIt is lots of fun,players can use some skills to beat his opponentuit is a very good way to keep

3、 fit.uits good for your eyes ,feet and body.Bicycles were first developed in 1817 and have long since been used as a form of transport. it makes people feel good when riding bike.it is convient to people.it is has no pollution to the air and environment.Advantage of riding bikeTravel by Bike Traveli

4、ng by bike . It is really a sort of good exercise to strengthen ones muscles and to test ones will. You can set out when you like and stop when you like. you can go wherever you like.When you feel tired, you sit down by the bike and have a good rest. freedom!Base on research, swimming is good to the heart When people get tired,they can go for a swim to relax. BadmintonuIt is lots of fun,players can use some skills to beat his opponentuit